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    Gokyo Lakes and Everest Base Camp Trek

    5.00/5 from 38 reviews

    At a Glance

    • Destination
    • Duration
      16 days
    • Trip Difficulty
    • Activities
      Tour and Trek
    • Accommodation
      3 star Standard Hotel in cities & Standard Guest House during the trekking
    • Meals
      BB on Kathmandu and Bed only during Trekking
    • Mx.altitude
    • Vehicle
      Private Luxury Tourist Vehicles and Aeroplane
    • Max. People
    • Single Supplement
      USD 300
    Gokyo Lakes and Everest Base Camp TrekMap
    • StartsKathmandu, Nepal
    • EndsKathmandu, Nepal

    About - Gokyo Lakes and Everest Base Camp Trek

    Embarking on the Everest Base Camp and Gokyo Valley treks with Luxury Holiday Nepal is an extraordinary journey where the majesty of nature and the richness of Sherpa culture converge. This 16-day adventure kicks off with a thrilling flight to Lukla, followed by a trek that leads you through lush forests, suspension bridges, and charming villages like Namche Bazaar, Dole, and Machhermo. The serenity of Gokyo village and its breathtaking views of the Ngozumpa Glacier provide moments of pure tranquility. Challenging passes like Cho La Pass lead you to Lobuche and Gorakshep, where you'll witness the grandeur of Everest, Lhotse, Cho-Oyu, and more. At Kala Patthar's summit, another spellbinding 360-degree mountain panorama awaits. Alongside nature's wonders, you'll experience the spiritual essence of the Tengboche Monastery and the cultural tapestry of Tibetan Buddhism, marked by stone walls, mani walls, stupas, and fluttering prayer flags. Amidst this stunning landscape, be on the lookout for rare mountain wildlife, adding to the allure of this remarkable journey.

    Highlights of the Gokyo Lakes and Everest Base Camp Trek

    The Gokyo Lakes and Everest Base Camp Trek offers a plethora of unforgettable experiences and remarkable highlights. Here are some of the most captivating features and moments you can expect along this incredible journey:

    • Scenic Mountain Flight: Begin your adventure with a thrilling flight from Kathmandu to Lukla, which is renowned for its breathtaking mountain views.
    • Namche Bazaar: Explore the vibrant Sherpa town of Namche Bazaar, known as the gateway to Everest. It offers a blend of culture, markets, and stunning mountain views.
    • Gokyo Lakes: Discover the pristine Gokyo Lakes, a series of turquoise glacial lakes set against a backdrop of towering peaks. The view from Gokyo Ri is simply awe-inspiring.
    • Gokyo Village: Experience the serenity of Gokyo village, surrounded by mountains and the Ngozumpa Glacier, one of the longest active mountain glaciers in the world.
    • Cho La Pass: Challenge yourself by crossing the high-altitude Cho La Pass, a thrilling adventure that connects the Gokyo Valley with the Everest Base Camp trail.
    • Everest Base Camp: Visit the iconic Everest Base Camp, where mountaineers begin their ascent of Mount Everest. The views of Everest and the Khumbu Icefall are unforgettable.
    • Kala Patthar: Hike to Kala Patthar for a mesmerizing sunrise view of Mount Everest and surrounding peaks, including Lhotse and Nuptse.
    • Sherpa Culture: Immerse yourself in the rich Sherpa culture as you visit monasteries, interact with locals, and witness their unique way of life.
    • Sagarmatha National Park: Trek through the UNESCO-listed Sagarmatha National Park, home to a diverse range of flora and fauna in a pristine Himalayan setting.
    • Panoramic Mountain Views: Enjoy panoramic views of some of the world's highest peaks, including Everest, Lhotse, Makalu, Cho-Oyu, and Ama Dablam, creating a stunning backdrop throughout the trek.

    The Gokyo Lakes and Everest Base Camp Trek offers a perfect blend of natural beauty, cultural immersion, adventure, and a profound sense of achievement, making it a journey that will stay etched in your memory forever.

    Features of Gokyo Lakes and Everest Base Camp Trek

    The Gokyo Lakes and Everest Base Camp Trek is one of the most popular and exciting treks in the world. It offers a unique opportunity to explore the stunning natural beauty of the Khumbu region, including the Gokyo Lakes, the longest active glacier in the Himalayas, and the world's highest mountain, Mount Everest. Here are some of the key features of the Gokyo Lakes and Everest Base Camp Trek:

    Iconic Himalayan Peaks

    One of the standout features of the Gokyo Lakes and Everest Base Camp Trek is the opportunity to witness some of the world's most iconic Himalayan peaks up close. These majestic mountains provide an awe-inspiring and breathtaking backdrop throughout your trek. Here's a closer look at these iconic peaks:

    Mount Everest: Standing at a staggering height of 8,848.86 meters (29,031.7 feet) above sea level, Mount Everest is the tallest mountain on Earth. Gazing upon its towering summit from Everest Base Camp is a momentous experience that leaves trekkers in awe of its sheer grandeur.

    Lhotse: Adjacent to Everest, Lhotse is the fourth highest mountain globally, with its main peak reaching 8,516 meters (27,940 feet). It shares the same challenging climbing route up to the South Col and is a prominent part of the Everest massif.

    Makalu: Known for its distinctive pyramid shape, Makalu is the fifth-highest mountain in the world, rising to an elevation of 8,485 meters (27,838 feet). Although it's a bit further east of the Everest region, its striking presence can be seen on clear days.

    Cho-Oyu: As the sixth highest mountain on the planet at 8,188 meters (26,864 feet), Cho-Oyu is another formidable peak in the Everest region. Its name translates to "Turquoise Goddess" in Tibetan, reflecting its stunning appearance.

    Ama Dablam: Often described as one of the most beautiful mountains in the world, Ama Dablam stands at 6,812 meters (22,349 feet). Its elegant spire-like shape and the challenging ascent it presents make it a captivating presence along the trail.

    These iconic Himalayan peaks not only serve as a stunning visual backdrop but also create an atmosphere of adventure and reverence as you trek through the breathtaking landscapes of the Everest region.

    Diverse Landscapes

    The captivating feature of the Gokyo Lakes and Everest Base Camp Trek is the incredible diversity of landscapes you'll encounter along the trail. This trek takes you through a kaleidoscope of natural environments, each with its own unique charm:

    • Lush Rhododendron Forests: In the lower altitudes of the trek, you'll pass through lush rhododendron forests that come alive with a riot of colors during the spring season. These vibrant blooms create a picturesque and enchanting setting.
    • Terraced Fields: As you venture further into the Khumbu region, you'll come across terraced fields that cling to the hillsides. These fields are meticulously cultivated by local farmers and are a testament to their ingenuity and hard work.
    • Alpine Meadows: The trail leads you to alpine meadows adorned with a carpet of wildflowers, offering a serene and tranquil environment as you ascend to higher elevations.
    • Rugged Alpine Terrain: As you gain altitude, the terrain becomes more rugged and challenging, with rocky paths, boulders, and occasional scrambles, adding an element of adventure to the trek.
    • Glacial Moraines: Approaching the Everest Base Camp and Gokyo Lakes, you'll trek across glacial moraines, vast rocky landscapes formed by the slow movement of glaciers. These rugged terrains offer a unique and otherworldly experience.
    • Glistening Glacial Lakes: The trek brings you to the enchanting Gokyo Lakes, nestled amidst towering peaks. These glacial lakes, with their stunning turquoise waters, are a sight to behold and provide a serene backdrop for reflection and relaxation.
    • High-Altitude Desolation: At higher elevations, you'll encounter an otherworldly landscape that is often described as desolate and surreal, with vast expanses of rocks and ice contrasting against the blue skies.

    Gokyo Lakes and the Iconic Everest Base Camp

    The Gokyo Lakes and Everest Base Camp Trek offers two iconic destinations that are among the most captivating features of this remarkable journey:

    Gokyo Lakes:

    • Pristine Glacial Lakes: The Gokyo Lakes are a cluster of pristine, glacial-fed lakes nestled in the heart of the Everest region. These azure gems, including the largest one, Dudh Pokhari, are surrounded by towering peaks and provide a stunning contrast to the rugged mountain terrain.
    • Spectacular Reflections: The crystal-clear waters of the Gokyo Lakes create mirror-like reflections of the surrounding mountains, making them a photographer's paradise. The calm and serene ambiance is perfect for moments of reflection and tranquility.
    • Gokyo Ri Viewpoint: Hike to the top of Gokyo Ri, a nearby vantage point, for an unrivaled panoramic view of the Gokyo Lakes and the surrounding Himalayan giants, including Cho-Oyu, Everest, Lhotse, and Makalu. This view is often considered one of the trek's most breathtaking highlights.
    • Cultural Significance: The Gokyo region is not only known for its natural beauty but also for its cultural significance, with several monasteries and chortens (stupas) scattered around the lakes, offering insights into the spiritual aspects of the region.

    Everest Base Camp:

    • The Ultimate Goal: Standing at Everest Base Camp is a monumental experience that fills trekkers with a sense of achievement and awe. It's the starting point for climbers attempting to summit Mount Everest, making it the ultimate goal for mountaineers from around the globe.
    • Historical Significance: The camp has a rich history, with legendary climbers and expeditions that have left an indelible mark on the mountain's legacy. It's a place where dreams of reaching the world's highest summit come to life.
    • Close Encounter with Everest: From Everest Base Camp, you'll have a remarkably close view of Mount Everest, which, despite being just the beginning of the climb, offers a captivating perspective of the world's tallest peak. The towering Khumbu Icefall is a sight to behold.
    • Immersive Atmosphere: The camp's atmosphere is filled with excitement and anticipation, as climbers and trekkers from different corners of the world gather here, creating a unique sense of camaraderie and adventure.
    • Breathtaking Views: While at the camp, you'll also enjoy panoramic views of neighboring peaks like Nuptse and Pumori, further enhancing the surreal and breathtaking surroundings.

    These two destinations, the serene Gokyo Lakes and the legendary Everest Base Camp, represent the pinnacle of natural beauty and adventure in the Everest region. Each offers a distinct experience that is both awe-inspiring and unforgettable, making the Gokyo Lakes and Everest Base Camp Trek a truly exceptional journey in the heart of the Himalayas.

    Khumbu Glacier

    The Khumbu Glacier, situated in Nepal's Solukhumbu district, is a natural wonder of the Himalayas with a rich history and multifaceted significance. Here are some key insights into this remarkable glacier:

    • Length and Origin: The Khumbu Glacier is renowned as one of the longest glaciers in the Himalayas, stretching for approximately 17 kilometers (11 miles). Its origin lies in the Western Cwm, a cirque nestled beneath the imposing south face of Mount Everest.
    • Mount Everest Connection: The Khumbu Glacier plays a pivotal role in the world of mountaineering. It serves as the primary route for climbers approaching the summit of Mount Everest from the south side, making it an integral part of Everest expeditions.
    • Trekker's Delight: Beyond its mountaineering significance, the glacier is a treasure trove for trekkers embarking on journeys to Everest Base Camp and the Gokyo Lakes. Trekkers have the privilege of crossing glacial rivers, walking along the glacier's lateral moraines, and witnessing awe-inspiring sights like ice pinnacles, crevasses, and icefalls.
    • Khumbu Icefall: Trekkers and climbers alike can catch glimpses of the formidable Khumbu Icefall from the Everest Base Camp. This perilous section of the glacier is the first major obstacle climbers encounter on their quest to summit Mount Everest.
    • Resource for Local Communities: The Khumbu Glacier serves as a lifeline for local communities. It provides a vital source of water for drinking, irrigation, and hydroelectric power generation. Its significance extends far beyond its glacial beauty, directly impacting the livelihoods and sustainability of the region.

    The Khumbu Glacier is a testament to the intricate relationship between nature and human life in the Himalayas. Its grandeur captivates trekkers and climbers, while its practical contributions to the local ecosystem underscore its value as a precious resource. This glacier, with its history, beauty, and function, stands as a symbol of the remarkable intersection of nature, adventure, and community in the Everest region.

    Sherpa Culture

    One of the most enriching and captivating things about the Gokyo Lakes and Everest Base Camp Trek is the opportunity to immerse yourself in the vibrant and deeply rooted Sherpa culture. As you journey through the picturesque villages of the Khumbu region, you'll have the chance to engage with the local Sherpa people, gaining insights into their unique traditions, warm hospitality, and the rhythms of their daily life. Here's a closer look at this fascinating cultural aspect of the trek:

    • Warm Hospitality: The Sherpa people are renowned for their warmth and hospitality. As you traverse the trail, you'll be welcomed with open arms by the locals, who are eager to share their culture and traditions with trekkers.
    • Traditional Sherpa Villages: Pass through charming Sherpa villages such as Namche Bazaar, Khumjung, and Phortse, each with its own distinct character and cultural heritage. Explore the narrow alleyways, traditional houses, and vibrant markets that make these villages unique.
    • Local Cuisine: Savor traditional Sherpa cuisine, which often includes hearty dishes like momo (dumplings), thukpa (noodle soup), and Sherpa stew, providing a taste of the region's culinary traditions.
    • Cultural Experiences: Engage in cultural exchanges with the Sherpa people by participating in local rituals, festivals, and ceremonies that provide a deeper understanding of their spiritual beliefs and practices.
    • Monastic Life: Visit monasteries and gompas that are integral to Sherpa culture, including the renowned Tengboche Monastery. Witness prayer ceremonies and gain insights into the spiritual aspects of daily life.
    • Art and Crafts: Explore the artistic talents of the Sherpa community, known for their intricate wood carvings, handwoven textiles, and vibrant traditional clothing, which are often on display in the villages.
    • Sherpa History: Learn about the history of the Sherpa people, their role in Himalayan mountaineering, and the legacy of legendary Sherpas who have summited Everest.
    • Local Markets: Visit bustling local markets where you can shop for souvenirs, handicrafts, and traditional Sherpa attire, providing opportunities for cultural immersion and supporting local artisans.
    • Genuine Connections: Interact with Sherpa families, share stories, and forge genuine connections with the locals, leaving you with lasting memories of the hospitality and warmth of the Sherpa people.

    The Sherpa culture is an integral part of the Everest region's allure, adding depth and authenticity to the trekking experience. As you traverse this stunning landscape, the opportunity to engage with the Sherpa community and gain insights into their rich cultural heritage will leave you with a profound appreciation for the people who call this magnificent region home.


    The Everest Region is rich in Buddhist culture and heritage. Throughout the trekking route, there are several Buddhist monasteries that trekkers can visit and explore. Some of the most significant monasteries in the region are:

    • Tengboche Monastery: Located at an altitude of 3,867 meters, Tengboche Monastery is the largest and most popular monastery in the Khumbu Region. It is also known as Dawa Choling Gompa and is considered the spiritual center of the region. The monastery was built in 1916 and was destroyed twice by fire before being reconstructed in 1989. It is famous for its beautiful architecture, intricate wall paintings, and serene surroundings.
    • Pangboche Monastery: Pangboche Monastery is the oldest monastery in the Khumbu Region and is located at an altitude of 3,985 meters. It was built in the 17th century and is believed to be the original site of Tibetan Buddhism in the Khumbu Region. The monastery houses several precious Buddhist artifacts, including ancient manuscripts, thangkas, and statues.
    • Thame Monastery: Thame Monastery is located at an altitude of 3,800 meters in the village of Thame. It is one of the oldest and most important monasteries in the region and is believed to have been founded in the 13th century. The monastery houses several ancient Buddhist artifacts and is famous for its annual Mani Rimdu festival, which is celebrated in October.
    • Khumjung Monastery: Khumjung Monastery is located at an altitude of 3,790 meters in the village of Khumjung. It is one of the most picturesque monasteries in the Khumbu Region and is famous for its statue of a yeti, which is believed to have been sighted in the region. The monastery also houses several ancient Buddhist artifacts, including thangkas, statues, and prayer wheels.

    Visiting these monasteries not only offers an insight into the local Buddhist culture but also provides a sense of peace and serenity to trekkers amidst the hustle and bustle of the trekking journey.

    Challenging terrain

    The challenging terrain of the Everest Region is a defining aspect of the trekking experience in this remarkable part of the world. Here's a closer look at what trekkers can expect when it comes to the demanding nature of the terrain:

    • Steep Ascents and Descents: The trekking trails in the Everest Region often involve steep ascents and descents, which can be physically demanding. Trekkers should be prepared for uphill climbs and descents on rocky terrain, requiring both strength and endurance.
    • High Altitude: Trekking at high altitudes presents a unique set of challenges. The thin air at elevated elevations can lead to altitude-related issues like altitude sickness, making acclimatization a crucial part of the journey. Trekkers need to take it slow and allow their bodies to adjust to the reduced oxygen levels.
    • High Mountain Passes: The trek includes crossing several high mountain passes, with Cho La Pass being one of the most challenging at over 5,400 meters (17,716 feet) above sea level. These passes can be physically demanding and require careful navigation, especially in adverse weather conditions.
    • Unpredictable Weather: Weather conditions in the Everest Region can be unpredictable, with rapid changes in temperature and occasional snowfall even during trekking seasons. Trekkers should be prepared for varying weather conditions and ensure they have the appropriate clothing and gear.
    • Physical Fitness: Physical fitness is essential for tackling challenging terrain. Prior training and conditioning can significantly enhance a trekker's ability to navigate steep climbs and high altitudes.
    • Mental Preparedness: Trekking in such demanding terrain requires mental fortitude. Trekkers should be mentally prepared to face physical challenges, endure altitude-related discomfort, and adapt to changing weather conditions.
    • Sense of Accomplishment: Despite the challenges, completing the trek in the Everest Region is a deeply rewarding experience. The stunning mountain vistas, cultural immersion, and the sense of accomplishment upon reaching iconic destinations like Everest Base Camp make the journey immensely gratifying.

    while the Everest Region's challenging terrain demands physical fitness, mental resilience, and careful preparation. It's an adventure that pushes trekkers to their limits but rewards them with breathtaking scenery, cultural immersion, and a profound sense of achievement. For those who are up to the challenge, the journey through this rugged and awe-inspiring landscape is an unforgettable adventure of a lifetime.

    Best Time for Gokyo Lakes and Everest Base Camp Trek

    The best time for the Gokyo Lakes and Everest Base Camp Trek largely depends on the season you prefer and your tolerance for different weather conditions. Each season offers a unique experience and here are the details about it:

    Spring (March to May)

    • Temperature: During the daytime, temperatures in the lower elevations range from 15°C to 20°C (59°F to 68°F), while at higher altitudes, temperatures can vary from -5°C to 10°C (23°F to 50°F).
    • Visibility: Spring offers excellent visibility with clear skies and crisp mountain views, making it a prime season for photography and admiring the stunning Himalayan scenery.
    • Best Part: Spring is renowned for its lush rhododendron blooms, turning the lower altitudes into a vibrant, colorful landscape. The trails are alive with flowers, and the overall trekking experience is invigorating.

    Summer (June to August)

    • Temperature: Daytime temperatures in the lower regions can range from 20°C to 25°C (68°F to 77°F), but at higher elevations, temperatures can be higher. Nights can be mild.
    • Visibility: Summer brings monsoon rains to the region, which can lead to reduced visibility, mist, and cloudy skies. Mountain views may be obstructed during this season.
    • Best Part: Summer is the least popular trekking season due to the monsoon rains and lower visibility. However, it can be a quieter time on the trails, and the landscapes are lush and green.

    Autumn (September to November)

    • Temperature: Daytime temperatures in lower altitudes range from 15°C to 20°C (59°F to 68°F), while higher elevations can experience temperatures between -5°C to 10°C (23°F to 50°F).
    • Visibility: Autumn is considered the best time for trekking in the Everest Region. Clear skies and excellent visibility provide breathtaking mountain views throughout the trek.
    • Best Part: This season is the most popular for trekkers due to the fantastic weather and unobstructed mountain vistas. The trails are bustling with fellow adventurers, and the entire experience is invigorating.

    Winter (December to February)

    • Temperature: Daytime temperatures in the lower regions can range from 10°C to 15°C (50°F to 59°F), but at higher elevations, temperatures drop significantly, often reaching below freezing.
    • Visibility: Winter brings cold and dry conditions, resulting in excellent visibility and crystal-clear mountain views. The skies are usually clear during this season.
    • Best Part: Winter offers a tranquil and serene trekking experience, with fewer crowds on the trails. The stark beauty of the snow-covered landscapes and the pristine mountain views are the highlights of this season.

    The best time for the Gokyo Lakes and Everest Base Camp Trek largely depends on your preferences. Spring and autumn are the peak trekking seasons, offering clear skies and stunning landscapes. If you prefer quieter trails and don't mind occasional rainfall, summer can be an option. For a peaceful, snow-covered adventure, winter is ideal, although it requires additional preparation for the cold.

    Permits for the Gokyo Lakes and Everest Base Camp Trek

    Permits are required for the Gokyo Lakes and Everest Base Camp Trek. The permits that are necessary for this trek are:

    • Sagarmatha National Park Entry Permit: This permit is necessary for trekking in the Sagarmatha National Park, which is a UNESCO World Heritage Site. 
    • Khumbu Pasang Lhamu Rural Municipality Entry Permit: This permit is required for trekking in the Khumbu region beyond Namche Bazaar. 
    • TIMS Card: Trekker’s Information Management System (TIMS) card is required for all trekkers in the Everest region. It is issued by the Nepal Tourism Board and helps to keep records of trekkers for their safety and security. 

    It is important to note that these permits are non-transferable and non-refundable. Trekkers must carry these permits with them throughout the trek and produce them when asked by the authorities. Failure to do so may result in fines or legal action.

    Important notes on Gokyo Lakes and Everest Base Camp Trek

    Embarking on the Gokyo Lakes and Everest Base Camp Trek is a thrilling adventure, but it's essential to be well-prepared and informed. Here are some important notes to consider before and during your trek:

    • Physical Fitness: The trek involves challenging terrain, high altitudes, and long hours of walking. Prior physical fitness and endurance training will significantly enhance your trekking experience and help with acclimatization.
    • Altitude Acclimatization: Acclimatization is crucial to avoid altitude-related illnesses. The trek itinerary is designed to allow for gradual acclimatization, and it's essential to follow the recommended acclimatization days.
    • Proper Gear: Ensure you have the appropriate clothing and gear for varying weather conditions. Layered clothing, a good-quality sleeping bag, sturdy trekking boots, and warm accessories are essential.
    • Permits: Obtain all necessary permits and cards in advance. It's advisable to carry photocopies of your permits and identification for record-keeping along the trail.
    • Trekking with a Guide: Trekking with a knowledgeable local guide is highly recommended, especially for first-time trekkers. They can provide valuable insights, ensure safety, and help with logistics.
    • Travel Insurance: Acquire comprehensive travel insurance that covers high-altitude trekking, emergency evacuation, and medical expenses. Check that your policy includes coverage for Nepal and the specific activities you'll be undertaking.
    • Weather Considerations: Be prepared for unpredictable weather changes, particularly in high-altitude regions. Carry rain gear, warm clothing, and waterproof bags to protect your belongings.
    • Health Precautions: Stay hydrated, avoid alcohol and tobacco, and be cautious with your diet to prevent stomach illnesses. Carry a well-stocked medical kit, including altitude sickness medication.
    • Water Purification: Refrain from drinking untreated water. Use water purification tablets or a reliable water filter to ensure safe drinking water during the trek.
    • Respect Local Culture: Embrace the local culture with respect and humility. Observe local customs, ask for permission before taking photographs of people, and be mindful of cultural sensitivities.
    • Environmental Responsibility: Follow the principles of Leave No Trace. Dispose of waste properly, minimize plastic usage, and contribute to local environmental conservation efforts.
    • Luggage: Limit your personal luggage to 15 kg for the porters to carry. Pack a daypack with essentials for daily use during the trek.
    • Communication: Mobile phone networks may have limited coverage in remote areas. Consider purchasing a local SIM card for emergency communication. Satellite phones are also an option.
    • Emergency Contacts: Carry a list of emergency contacts, including the contact information of your trekking agency and embassy.
    • Flexible Itinerary: Be prepared for itinerary adjustments due to weather conditions, health concerns, or other unforeseen circumstances. Flexibility is key to a successful trek.

    By keeping these important notes in mind and adequately preparing for your trek, you'll enhance your safety, comfort, and overall enjoyment of the Gokyo Lakes and Everest Base Camp Trek

    Alternative Trekking

    We Offer the Following similar Everest Region Treks in Nepal

    Everest Base Camp Trek - 15 Days

    Luxury Everest View Trek - 8 Days

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    Everest Heli Trek with Kalapatther Landing - 9 Days

    Gokyo Lakes and Gokyo Ri Trek - 14 Days

    VVIP Everest Base Camp Luxury Trek - 10 Days

    Luxury Everest Base Camp Heli Trek - 9 Days

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    If you need any further information, please contact us.

    If you need any further information, please contact us, Email: at [email protected], Phone: at +977- 985 100 5129 (WhatsApp)

    Gokyo Lakes and Everest Base Camp Trek Itinerary

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    What's Included

      All ground transport in a private vehicle, including airport and hotel transfers
      Three nights' accommodation with breakfast at a 3-star category hotel in Kathmandu
    • PERMITS:
      All necessary paper works: Sagarmatha National Park permit, Tims Card, Pasang Lhamu Rural Municipality entry permit, and fees.
      Medical & Emergency rescue Insurance for all involved Nepalese staff during the trek.
      Luxury Holidays Nepal’s duffel, sleeping bag, T-shirt and trekking map - if necessary
      Fly from Kathmandu or Manthali to Lukla and return, as per the itinerary.
      All ground transportation in a comfortable private vehicle as per the itinerary
    • LUGGAGE:
      Up to 15 Kg per member as personal baggage during the trek to be carried by porters.
      Best available twin-sharing lodge for accommodation during the trek
    • GUIDE:
      Government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu valley.
    • PORTER:
      Porters as required (2 Trekkers: 1 Porter) to and from Basecamp.
      All Nepalese staff & porter’s daily wages, salary, equipment, food & clothing.
      Sightseeing in Kathmandu Valley by private vehicle and a professional guide.
      Comprehensive medical kit.
      Farewell dinner in Kathmandu in a typical Nepali restaurant with a cultural dance performance in the evening.
      All government taxes and official expenses.

    What's Excluded

      International flight airfare (from and to Kathmandu).
      Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (See the Visa & Entry Procedure of Nepal page)
      Lunch and Dinner while you are in Kathmandu and all meals during trekking days
      Optional Add-on for Meals and Hotel upgrade in Kathmandu
      Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
      Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high-altitude rescue & air evacuation, medical treatment, repatriation, etc.)
      Personal Expenses: Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages.
      Clothing, Packing Items, Bags, Personal Medical kits, and all kinds of Personal Trekking Gear.
      Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
    • FILMING:
      Special Filming, Camera, and Drone permit fee.
      City sightseeing and entrance fees(NPR 2600 ∼ US $ 22 per person )
      Please contact us
    • Group and Family Discounts
      Please contact us or send us an email at [email protected]
      Not included during the trek.
    • TIPS:
      Tips for the guide, porter & driver. (Tipping is Expected).
    • EXTRA:
      Any other services, activities or personal expenses, which are not mentioned in the itinerary and other items not listed in the “Cost Includes” section.
    1. Introduction of Nepal
    2. Before Traveling Nepal
    3. While You are in Nepal
    4. Before You Plan Nepal Trip

    Dates & Availability

    • L
      - Excellent
      Ms. Lily Foster
      United States of America (the), San Francisco

      Trip of a lifetime with the best team

      The travel company's attention to detail extended to every aspect of the trip, including safety measures, equipment, and emergency protocols. This allowed us to trek with peace of mind, knowing that our well-being was a top priority.

      In conclusion, the  Everest Base Camp Trek was an extraordinary adventure that combined the thrill of trekking in the world's highest mountains with the comfort and luxury of carefully curated amenities. It was a perfect blend of physical challenge, natural beauty, cultural immersion, and relaxation. This trek truly exceeded all expectations and left me with memories that will last a lifetime.

      Read more +
    • I
      - Excellent
      Ms. Ivy Turner
      United States of America (the), Newyork

      Wonderful Trek with my love

      One of the best trips ever. The highlight of the trek was reaching Everest Base Camp itself. Standing in the shadow of the towering peak of Mount Everest was a humbling and awe-inspiring experience. The sense of accomplishment and the breathtaking views made all the effort worthwhile. It was truly a once-in-a-lifetime moment that will forever be etched in my memory.

      Read more +
    • S
      - Excellent
      Ms. Sofia Gray
      Australia, Melbourne

      Well-designed itinerary

      The trek itself was a magnificent journey through the breathtaking landscapes of the Everest region. The well-designed itinerary allowed for gradual acclimatization, ensuring a safe and enjoyable experience for everyone in the group. The knowledgeable and experienced guides provided valuable insights into the local culture, history, and environment. We were very with services of the company. 

      Read more +

    Gokyo Lakes and Everest Base Camp Trek FAQs

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    Essential Information

    Trekking Grade for Gokyo Lakes and Everest Base Camp Trek

    Here are the key points regarding the trekking grade for the Gokyo Lakes and Everest Base Camp Trek:

    • Trekking Grade: Grade 4
    • Level: Strenuous
    • Terrain: Challenging with steep ascents and descents, rocky trails, and glacier crossings.
    • Altitude: High altitudes with trekking above 5,000 meters (16,404 feet).
    • Physical Fitness: Requires a high level of physical fitness and enl
    • durance.
    • Acclimatization: Proper acclimatization is crucial to prevent altitude-related illnesses.
    • Weather: Unpredictable weather conditions with potential temperature variations.
    • Experience: Prior trekking experience at high altitudes is advisable.
    • Duration: Typically a 16 to 18-day trek, allowing for gradual acclimatization.
    • Scenic Rewards: Offers stunning mountain views, cultural immersion, and a profound sense of accomplishment.
    • Guided Trek: Recommended, especially for first-time trekkers in the region, to ensure safety and logistics.

    The Grade 4 classification underscores the challenging nature of the trek, making it essential for trekkers to be well-prepared physically and mentally for the demanding terrain and high altitudes of the Gokyo Lakes and Everest Base Camp Trek.

    Accommodation During Gokyo Lakes and Everest Base Camp Trek

    During the Gokyo Lakes and Everest Base Camp Trek organized by Luxury Holidays Nepal, accommodation is provided in a combination of 3-star category hotels in Kathmandu and standard lodges or tea houses along the trekking route. Here's more detailed information about the accommodation:

    Kathmandu (Hotel Holy Himalaya or similar): Trekkers stay in a 3-star category hotel in Kathmandu, such as Hotel Holy Himalaya or a similar option. These hotels offer comfortable rooms with amenities like air conditioning, private bathrooms, and free Wi-Fi. They are located in the Thamel area, a popular tourist district, making it convenient for exploring the city before and after the trek.

    Tea Houses and Lodges Along the Trek: While trekking in the Everest region, accommodation is typically in tea houses or lodges. These are simple but cozy establishments that provide essential amenities for trekkers. Here's what to expect:

    • Basic Amenities: Tea houses and lodges offer basic facilities, including a bed with blankets, pillows, and shared bathroom facilities. Hot showers may be available at some tea houses for an additional fee.

    • Shared Rooms: In most cases, trekkers will share rooms with fellow trekkers, especially as the altitude increases and the availability of rooms becomes limited.

    • Local Meals: Meals are provided at the tea houses, with a menu offering a variety of local and international dishes. Meals are prepared using fresh ingredients, and vegetarian options are usually available.

    • Cozy Atmosphere: Tea houses often have a communal dining area where trekkers can relax, socialize, and enjoy the warmth of a wood-burning stove, especially at higher altitudes.

    • Limited Electricity and Charging: Electricity availability may be limited or available at an extra cost in some tea houses. Charging electronic devices may also incur a fee.

    • Scenic Locations: The tea houses are typically situated in picturesque locations, offering stunning views of the surrounding mountains and landscapes.

    • Cultural Experience: Staying in tea houses allows trekkers to interact with local hosts and experience the culture and hospitality of the Everest region.

    The accommodation along the trek is simple and provides the essentials needed for a comfortable trekking experience. While the facilities may be basic, the breathtaking natural beauty and cultural immersion more than compensate for the simplicity of the accommodation. Trekkers should be prepared for varying levels of comfort as they ascend to higher altitudes, where facilities become more basic.

    Foods during Gokyo Lakes and Everest Base Camp Trek

    During the Gokyo Lakes and Everest Base Camp Trek, trekkers can expect a range of food options available at the teahouses and lodges along the trekking route. Here's an overview of the typical foods you'll encounter during the trek:

    • Dal Bhat: This traditional Nepali meal is a staple along the trekking route. It consists of steamed rice served with lentil soup (dal) and a variety of vegetable curries. Trekkers often find this meal filling and nutritious, making it a popular choice.
    • Momos: Nepalese dumplings known as momos are a favorite among trekkers. These dumplings are typically filled with vegetables or meat and served with a spicy dipping sauce. They make for a delicious snack or appetizer.
    • Noodles and Soups: Noodle dishes, such as chowmein or thukpa (noodle soup), are common menu items. These dishes can be prepared with vegetables, meat, or eggs, providing trekkers with a warm and satisfying meal.
    • Chapati and Curry: Another popular option is chapati (flatbread) served with a vegetable or meat curry. This combination offers a different taste experience and is a favorite among some trekkers.
    • Porridge and Oatmeal: For breakfast, trekkers often enjoy hot porridge or oatmeal, providing a warm and energy-boosting start to the day. These options are especially welcome in the cooler morning temperatures.
    • Snacks: Along the trekking route, you'll find a variety of snacks to keep your energy levels up between meals. These include biscuits, chocolates, energy bars, nuts, and dried fruits.

    It's important to note that food options may become more limited at higher altitudes due to logistical challenges, so trekkers should be flexible with their dietary preferences. Additionally, while most teahouses and lodges provide a basic and nutritious meal, luxury dining experiences are not the focus of this trek. Trekkers should embrace the local cuisine and enjoy the opportunity to savor authentic Nepalese flavors during their journey.

    Drinking Water during Gokyo Lakes and Everest Base Camp Trek

    Staying hydrated is crucial during the Gokyo Lakes and Everest Base Camp Trek, given the physical exertion and high-altitude conditions. Here are some important points to consider regarding drinking water:

    • Water Purification: To prevent waterborne illnesses, it's essential to drink only purified or boiled water. Trekkers can carry water purification tablets or a reliable water filter to treat water from natural sources like streams or rivers. Most teahouses and lodges offer safe drinking water for a nominal fee.
    • Reusable Water Bottle: Carrying a reusable water bottle is highly recommended to minimize waste and reduce the environmental impact of disposable plastic bottles. Many teahouses provide refilling facilities for trekkers' water bottles.
    • Avoiding Bottled Water: While bottled water is available along the trekking route, it's not environmentally friendly and can be more expensive than purified water. Opting for purified water is a more sustainable choice.
    • Dehydration Risk: At high altitudes, dehydration can be a concern, especially due to the dry mountain air and physical exertion. Trekkers should prioritize drinking plenty of water throughout the day to stay hydrated.
    • Hydration Alternatives: It's advisable to limit consumption of dehydrating beverages such as coffee, tea, and alcohol at higher altitudes. Instead, focus on drinking water and electrolyte-rich beverages like lemon water, ORS (Oral Rehydration Salts), and herbal teas to maintain proper hydration levels.
    • Planning Ahead: Before starting each day's trek, ensure you have an adequate supply of purified water to last until the next available refill point. It's better to carry a little extra water than risk running out.

    By following these guidelines and staying vigilant about water safety, trekkers can enjoy a safe and enjoyable journey through the stunning landscapes of the Gokyo Lakes and Everest Base Camp while maintaining proper hydration.

    Transportation and Flights on Gokyo Lakes and Everest Base Camp Trek

    Transportation and flights play a crucial role in reaching the starting point of the Gokyo Lakes and Everest Base Camp Trek and returning to Kathmandu after completing the trek. Here's an overview of the transportation and flights involved in the trek:

    • Kathmandu to Lukla Flight: The trek typically begins with a domestic flight from Tribhuvan International Airport in Kathmandu to Tenzing-Hillary Airport in Lukla. This 40-minute scenic flight offers breathtaking views of the Himalayas and is an adventure in itself. It's important to note that weather conditions in Lukla can be unpredictable, and flights may occasionally be delayed or rescheduled. Trekkers should be prepared for potential changes in flight schedules.
    • Lukla to Kathmandu Flight: After completing the trek, trekkers return to Kathmandu by taking a domestic flight from Lukla. Similar to the outbound flight, the return flight provides stunning views of the Himalayan landscape.
    • Ground Transportation: In addition to flights, ground transportation is also an integral part of the trek. Upon arrival in Lukla, trekkers commence the trek on foot, following the well-marked trail. During the trek, there is no motorized transportation, and trekkers walk from one teahouse or lodge to the next, enjoying the natural beauty of the Everest region.
    • Local Transportation: In some sections of the trek, especially in the lower altitudes, trekkers may encounter local modes of transportation such as yaks and dzopkyos (yak-cow hybrids) carrying goods along the trail. These animals are a common sight and add to the cultural experience of the trek.
    • Private Vehicle: Luxury Holidays Nepal typically provides private ground transportation for airport transfers and sightseeing in Kathmandu. This ensures comfort and convenience for trekkers before and after the trek.
    • Porter Support: Porters are an essential part of the trek, carrying the bulk of the trekking equipment and supplies. They transport trekker's luggage from one teahouse to the next, allowing trekkers to focus on enjoying the journey without the burden of heavy packs.

    Transportation for the Gokyo Lakes and Everest Base Camp Trek includes domestic flights between Kathmandu and Lukla, as well as ground transportation for airport transfers and local sightseeing in Kathmandu. Once the trek begins, trekkers rely on their own feet to navigate the trail, with porter support to carry luggage and supplies. Trekkers should be prepared for potential flight delays due to weather conditions and embrace the unique experience of traveling in the Everest region.

    Luggage during Gokyo Lakes and Everest Base Camp Trek

    Luggage management during the Gokyo Lakes and Everest Base Camp Trek is an important aspect to ensure a comfortable and enjoyable trekking experience. Here are some key points regarding luggage:

    Main Luggage: Your main luggage, consisting of clothing, gear, and personal items needed for the trek, should be packed in a duffel bag or a backpack. This main luggage is typically carried by a porter. The weight limit for the porter is generally around 15-20 kg, so it's important to pack efficiently and only include essential items.

    Daypack: Trekkers are responsible for carrying a daypack during the trek. The daypack should contain items you'll need throughout the day, such as a water bottle, camera, snacks, raincoat, sunscreen, extra layers, and any personal medications. Ensure that your daypack is comfortable and has well-padded waist and shoulder straps to distribute the weight evenly and reduce strain.

    Packing Essentials: When packing for the trek, prioritize lightweight and moisture-wicking clothing layers suitable for varying weather conditions. Avoid overpacking, as you'll appreciate having a lighter load during the trek. It's also advisable to pack a small lock to secure your luggage when leaving it in lodges along the route.

    Secure Valuables: Leave any non-essential items and valuable belongings, such as passports, extra cash, and jewelry, in a secure location at your hotel in Kathmandu. While the teahouses along the trek are generally safe, it's a precaution to safeguard your valuables.

    Porter Support: Porters play a crucial role in transporting luggage, allowing trekkers to enjoy the trek without the burden of heavy packs. It's customary to tip the porters as a token of appreciation for their hard work.

    By packing efficiently and managing your luggage wisely, you can ensure a more comfortable and enjoyable trekking experience in the Gokyo Lakes and Everest Base Camp region.

    Group Leader during the Gokyo Lakes and Everest Base Camp Trek

    During the Gokyo Lakes and Everest Base Camp Trek, trekkers are accompanied by a highly experienced and professional group leader. Here are some key roles and responsibilities of the group leader:

    Experienced Trekking Guide: The group leader is a licensed and trained trekking guide with extensive experience in leading treks in the Everest region. They have in-depth knowledge of the trekking route, local culture, customs, and the natural environment.

    Safety and Well-being: Ensuring the safety and well-being of the trekking group is the top priority for the group leader. They are trained in first aid and emergency response, and they can handle any unforeseen situations that may arise during the trek.

    Logistics Management: The group leader is responsible for managing logistics, including arranging accommodations in teahouses, coordinating with porters, and ensuring the smooth flow of the trek. They handle the details so that trekkers can focus on enjoying the journey.

    Pre-Trek Briefing: Before the trek begins, the group leader conducts a pre-trek briefing in Kathmandu. This briefing covers essential information about the trek, including the itinerary, safety guidelines, equipment, and any special considerations.

    Communication and Support: The group leader serves as a point of contact for trekkers, addressing their questions, concerns, and needs throughout the trek. They foster a positive group dynamic, encourage teamwork, and promote a sense of camaraderie among the trekking group.

    Cultural Insights: The group leader shares insights into the local culture, traditions, and history of the Everest region, enriching the trekking experience by providing context to the surroundings.

    Environmental Awareness: They also emphasize responsible trekking practices, including Leave No Trace principles, to minimize the impact on the environment and preserve the natural beauty of the region.

    The group leader plays a crucial role in ensuring a safe, enjoyable, and culturally enriching trekking experience in the Gokyo Lakes and Everest Base Camp region. Trekkers can rely on their expertise and guidance throughout the journey.


    If you have purchased a voucher for a tour, it's important to confirm your preferred tour date with us as soon as you are certain. This will help ensure availability and allow time for the necessary arrangements to be made, such as purchasing domestic air tickets and booking accommodations, When purchasing a voucher, it's important to carefully review the terms and conditions and confirm availability for your preferred tour date. Once your booking has been confirmed, you'll receive further information about the tour, including a detailed itinerary and packing list.

    It's recommended that you confirm your spot on the tour at least 2 months prior to the commencement of the tour to allow for any necessary preparations and arrangements. Please be prepared to provide the voucher code or number associated with your purchase when confirming your booking and this information can usually can be submitted through a link, such as the Voucher Redemption link in our website. 

    Nepal Visa for Gokyo Lakes and Everest Base Camp Trek

    If you're planning to do the Gokyo Lakes with Everest Base Camp Trek with us (Luxury Holiday Nepal), you'll need to obtain a Nepal Tourist Visa to enter the country. Here's what you need to know about getting a Nepal visa for the Gokyo Lakes with Everest Base Camp Trek:

    Visa requirements: To obtain a Nepal Tourist Visa, you'll need a valid passport, a passport-sized photo, and payment for the visa fee. You may also need to provide proof of onward travel and proof of funds to support your stay in Nepal.

    Visa application: You can obtain the visa upon arrival at the Tribhuvan International Airport in Kathmandu or at land border crossings by completing a visa application form and paying the visa fee. Alternatively, you can apply for the visa online through the Department of Immigration's website.

    Online visa application: The online visa application requires a passport-sized photo and a scanned copy of your passport, and the visa fee can be paid using a credit or debit card.

    Visa extension: If you plan to stay in Nepal for longer than your visa allows, you can extend your visa by applying at the Department of Immigration in Kathmandu.

    Visa exemptions: Indian nationals are exempt from obtaining a Nepal Tourist Visa to enter the country.

    Note: It's important to check the visa requirements and fees before your trip to Nepal to ensure hassle-free entry into the country. As a trekker on the Gokyo Lakes with Everest Base Camp Trek, you'll need to obtain your Nepal Tourist Visa before your trip to ensure a smooth start to your adventure.

    On Arrival Visa Fee at Entry Points
    15 Days – 30 USD
    30 Days – 50 USD
    90 Days – 125 USD

    Book your international flight for Gokyo Lakes and Everest Base Camp Trek

    You must book a flight to Kathmandu, the capital of the country and the primary entrance point for the vast majority of tourists if you intend to embark on the Gokyo Lakes with Everest Base Camp Trek in Nepal. Direct flights to Kathmandu are provided by a number of international airlines from significant cities all over the world, including Delhi, Mumbai, Bangkok, Singapore, Dubai, Doha, and Istanbul.

    Depending on your departure city and the time of the year, international flights to Kathmandu can cost more or take longer. To ensure the greatest prices and availability, it is advised to reserve your overseas flight well in advance.

    Additionally, it's crucial to review your airline's baggage policies because some have stricter baggage regulations than others, and extra baggage costs could be pricey.

    You can use the following options to book your flights.

    1. Expedia (
    2. Kayak (
    3. Skyscanner (
    4. Orbitz (
    5. CheapOair (
    6. Travelocity (
    7. Priceline (
    8. Google Flights (

    These websites allow you to compare flight options, airlines, and prices from different providers, and you can often find deals and promotions that may not be available elsewhere.

    When and where should you arrive for Gokyo Lakes and Everest Base Camp Trek?

    Since this is the primary entry and exit point for the majority of travelers to Nepal, it is advised to schedule your international flight to arrive and depart via Tribhuvan International Airport (Kathmandu International Airport).

    You will be greeted by representatives from Luxury Holidays Nepal who will be holding a signed card bearing the name of the business when you arrive at the airport. You will be escorted to your accommodation in Kathmandu by them.

    Contact [email protected]. to make additional accommodation arrangements if you anticipate arriving or departing earlier or later than expected. It's crucial to give the firm your flight information after booking your international airline ticket so they are able to arrange for your airport pickup and hotel transportation.

    Currencies accepted during Gokyo Lakes and Everest Base Camp Trek

    During the Gokyo Lakes with Everest Base Camp Trek, the Nepalese rupee is the local currency in Nepal and is widely accepted at most shops, restaurants, and hotels along the trekking route, as well as in major cities like Kathmandu. However, some hotels, shops, and restaurants may also accept US dollars or other major currencies like the euro or the pound sterling.

    It's advisable to carry Nepalese rupees for smaller purchases and transactions, as US dollars and other currencies may not be accepted everywhere and the exchange rate may not be favorable. It's also recommended to bring a combination of cash and credit/debit cards for the trek. Credit and debit cards are accepted at some hotels, restaurants, and shops in major cities and towns, but they may not be accepted in more remote areas along the trekking route.

    Furthermore, it's important to check with your bank or credit card company about any fees or charges for international transactions. ATMs are available in Kathmandu and some major towns along the trekking route, but they may not always be reliable or accessible, so it's recommended to carry enough cash for the trek.


    Safety is of paramount importance during the Gokyo Lakes and Everest Base Camp Trek. Here are some key safety measures and tips to ensure a safe trekking experience:

    • Physical Preparation: Prior to the trek, it's essential to undertake physical training and conditioning to build stamina and endurance. Cardiovascular fitness, strength training, and regular hiking are beneficial for preparing your body for the demands of high-altitude trekking.
    • Altitude Acclimatization: Proper acclimatization is crucial to prevent altitude sickness. Trekking itineraries are designed to include acclimatization days, and it's essential to follow a gradual ascent to higher altitudes, allowing your body to adjust to the reduced oxygen levels.
    • Stay Hydrated: Staying well-hydrated is important at high altitudes. Drink plenty of purified water throughout the day to avoid dehydration. Avoid excessive alcohol consumption, as it can contribute to dehydration.
    • Weather Preparedness: The Himalayan weather can be unpredictable. Pack appropriate clothing layers, including a waterproof jacket, insulated clothing, and rain gear. Be prepared for cold temperatures, snow, rain, and wind.
    • Stick to Designated Routes: Follow the established trekking routes and stay on marked paths. Venturing off the trail can be dangerous due to unstable terrain and the risk of getting lost.
    • Experienced Guides and Porters: Trekking with experienced guides and porters is highly recommended. They are trained in first aid, altitude sickness management, and have extensive knowledge of the terrain. They play a crucial role in ensuring your safety and well-being.
    • Equipment Check: Before the trek, thoroughly inspect your trekking equipment, including boots, clothing, and gear, to ensure they are in good condition and suitable for the trek.
    • Communication: Guides and porters carry communication devices such as satellite phones and radios for emergencies. Stay in communication with your trekking team and inform them of any discomfort or health issues.
    • Emergency Evacuation: Understand the emergency evacuation procedures in case of severe altitude sickness or other medical emergencies. Insurance that covers emergency evacuation is highly recommended.
    • Respect Local Customs: Be respectful of local customs and traditions. Follow cultural etiquette and show consideration for the environment. Leave no trace by properly disposing of waste and litter.

    By adhering to these safety guidelines and trekking with experienced guides and support staff, you can significantly minimize risks and enjoy a safe and memorable adventure in the Gokyo Lakes and Everest Base Camp region.

    Internet and SIM Card on Gokyo Lakes and Everest Base Camp Trek

    As the Gokyo Lakes and Everest Base Camp Trek is a more remote area in Nepal, internet and mobile network coverage may be limited or unreliable in some areas. However, most hotels and lodges along the trekking route offer Wi-Fi internet access, but the speed and reliability of the connection may vary.

    If you need reliable internet access during the trek, it is recommended to bring a portable Wi-Fi hotspot or a satellite phone. These devices can provide internet access and communication options in areas with limited or no mobile network coverage.

    Local SIM cards are available at several shops and kiosks in Kathmandu and other major cities in Nepal. The main mobile network providers in Nepal are Ncell and Nepal Telecom. It's recommended to compare the rates and coverage of the different providers and choose a plan that best suits your needs. However, please note that the network coverage may not be available throughout the trek.

    Vaccinations & Immunization for Gokyo Lakes and Everest Base Camp Trek

    It's crucial to remember that the specific vaccinations and immunizations required can change depending on your personal health, the length and mode of your trip, and other considerations. Therefore, it is advised to seek personalized advice on which vaccinations and immunizations are advised or required for the Gokyo Lakes and Everest Base Camp Trek and other travel destinations from a healthcare professional or travel medicine specialist. The commonly recommended vaccinations are Chickenpox, Diphtheria-Tetanus, Polio, Shingles, Covid-19, Hepatitis A & B, Encephalitis, Malaria, Measles, Rabies, Typhoid, and Yellow Fever. 

    Health Issues for Gokyo Lakes and Everest Base Camp Trek

    We advise you to visit your doctor at least 60 days earlier before beginning your journey to Gokyo Lakes and Everest Base Camp. Altitude sickness (AMS) is the main health issue. You may feel mild altitude sicknesses like nausea, lethargy, and headache but they will get less in a couple of days. To be protected from (AMS) you can take Diamox pills or you can consult the doctor and use medicine as referred and purchase them from Kathmandu. For your information, your traveling guide will also have pills for (AMS) and other basic medicine, but we suggest you carry your own medicine. We recommend you take pills for diarrhea, cold, fever, and nausea.

    Insurance/Evacuation and Gokyo Lakes and Everest Base Camp Trek

    For the Gokyo Lakes with Everest Base Camp Trek, travel insurance and emergency evacuation coverage are strongly advised as they are capable of providing financial security and help in the case of unforeseen emergencies like accidents, illnesses, or natural disasters.

    Travel insurance should specifically cover emergency medical expenses, trip cancellation or any interruptions, and lost or stolen luggage. In the unlikely scenario of a serious accident or illness, emergency evacuation coverage should pay for the expense of a medical evacuation by helicopter or another type of evacuation.

    It's crucial to carefully review the specifics of your travel insurance policy to make sure it offers sufficient coverage for the Gokyo Lakes with Everest Base Camp Trek and other anticipated activities. You should also be aware of the policy's terms and conditions, including any deductibles or limitations.

    It's also advised to buy a travel insurance plan from a reliable company with a 24-hour emergency assistance hotline, take a copy of your insurance policy with you on the walk, and know who to contact in case of an emergency.

    Checklist for Gokyo Lakes and Everest Base Camp Trek 

    Here's a checklist for the Gokyo Lakes and Everest Base Camp Trek:


    • Thermal base layers (tops and bottoms)
    • Fleece jacket or pullover
    • Down jacket
    • Windproof and waterproof jacket
    • Trekking pants
    • Hiking shorts
    • T-shirts
    • Warm hat
    • Sun hat
    • Lightweight gloves
    • Heavyweight gloves or mittens with a waterproof shell


    • Hiking boots
    • Hiking socks (wool or synthetic)
    • Gaiters (optional but recommended)

    Backpack and Accessories

    • Daypack (25-30 liters)
    • Duffel bag or backpack with porter support (50-70 liters)
    • Sleeping bag (-10 to -15 degrees Celsius)
    • Sleeping pad (optional but recommended)
    • Trekking poles
    • Headlamp with extra batteries
    • Sunglasses with UV protection
    • Water bottle or hydration system
    • Water purification tablets or filter
    • Quick-dry towel
    • Personal toiletries and medications
    • First aid kit
    • Camera and spare batteries
    • Power bank and charger
    • Map and guidebook


    • Cash (Nepalese rupees and/or US dollars)
    • Passport and necessary permits
    • Travel insurance documents
    • Snacks and energy bars
    • Hand sanitizer
    • Sunscreen and lip balm with SPF
    • Insect repellent
    • Wet wipes
    • Plastic bags (for trash and dirty clothes)
    • Portable oxygen cylinder (optional but recommended)

    Note: It's important to note that this is a basic checklist, and you may need to add or modify items based on your individual needs and preferences. Also, keep in mind that it's recommended to pack light and only bring essential items to avoid carrying excess weight during the trek.

    Hot Showers and Electricity on the Gokyo Lakes and Everest Base Camp Trek

    Hot showers and electricity are available during the Gokyo Lakes and Everest Base Camp Trek. Here's what you can expect regarding these facilities:

    Hot Showers: Many teahouses and lodges along the trekking route offer hot showers. These hot showers are usually available for an additional fee, and the cost may vary from one lodge to another. While hot showers are available, keep in mind that at higher altitudes, the availability of hot water may be limited due to the logistical challenges of heating water at high elevations. It's a good idea to inquire about the availability and cost of hot showers at each lodge you stay in.

    Electricity: Most lodges on the trek have electricity, either through the local power grid or generators. However, electricity availability can vary from lodge to lodge. While electricity is generally available for charging devices and lighting, there may be limited hours when generators are running. Additionally, in some remote villages at higher altitudes, electricity may be available only during specific hours in the evening. It's advisable to carry a portable power bank or extra batteries for your devices to ensure you can charge them when needed.

    Charging Fees: Some lodges may charge a nominal fee for charging electronic devices, such as cameras, smartphones, and laptops. This fee helps cover the cost of fuel for generators or solar power systems. Be prepared to pay a small fee for charging your devices.

    While you can enjoy the convenience of hot showers and electricity during the trek, it's essential to be flexible and adapt to the availability and schedule of these facilities, especially at higher altitudes.

    Porter Weight Limit for Gokyo Lakes and Everest Base Camp Trek

    The porter weight is limit for the Gokyo Lakes with Everest Base Camp Trek varies depending on the trekking route taken. As per the regulations of the Nepal Tourism Board, a porter can carry up to 30 kg (66 lbs) of weight, including their own personal belongings. However, it is recommended to keep the weight limit for each porter to a maximum of 20-25 kg (44-55 lbs) to avoid overloading and ensure the porter's safety and well-being.

    It is also important to note that the weight limit includes not only your main backpack but also any other bags or items that you may be carrying. Therefore, it is recommended to pack light and bring only the essential items required for the trek.

    If you are trekking with us, we will provide you the porters to carry your luggage, and they will usually divide the weight among several porters depending on the total weight of the group's luggage.

    Trip Extensions

    There are several trip extensions available for the Gokyo Lakes with Everest Base Camp Trek. Here are a few options:

    1. Helicopter Tour of Everest: For those who do not want to trek all the way to Everest Base Camp but still want to see Mount Everest up close, a helicopter tour is a great option. The tour takes you on a scenic flight over the Khumbu region, offering breathtaking views of the Himalayas, including Mount Everest.
    2. Three High Passes Trek: This trek is an extension of the Gokyo Lakes and Everest Base Camp Trek and takes you through three high passes: Renjo La Pass, Cho La Pass, and Kongma La Pass. The trek offers stunning views of the Himalayas and takes you to some of the most remote and less-trodden areas of the Khumbu region.
    3. Chitwan National Park: After your trek, you can head to Chitwan National Park, which is located in the Terai region of Nepal. Here, you can go on a jungle safari and spot rhinos, tigers, elephants, and other wildlife.
    4. Pokhara: Pokhara is a beautiful lakeside city located in western Nepal. After your trek, you can head to Pokhara to relax and unwind. The city offers stunning views of the Annapurna range and is a great place for adventure activities such as paragliding, zip-lining, and boating.

    These trip extensions can be customized to suit your preferences and schedule, and our team at Luxury Holiday Nepal will be happy to assist you in planning and organizing them.

    Tipping for Gokyo Lakes and Everest Base Camp Trek

    Tipping for the Gokyo Lakes with Everest Base Camp Trek in Nepal is a common practice, and it's a way to show appreciation for the hard work of the trekking staff who help make the journey a success.

    As a general guideline, a typical tip for a trekking guide is around USD 10-15 per day, and for a porter is around USD 7-10 per day. However, the amount can vary depending on the duration of the trek, the number of people in the group, and the level of service provided.

    It's recommended to carry enough cash for tipping and to give the tips directly to the guide or porter at the end of the trek. If you are traveling with a group, you may also consider pooling the tips together and giving them to the guide or trekking company representative.

    In addition to tips for guides and porters, you may also consider tipping other service providers, such as hotel staff, restaurant staff, and taxi or rickshaw drivers, if you are satisfied with their service.

    It's important to keep in mind that in Nepal, tipping is not expected, but it's appreciated as a way to acknowledge good service. If you are unsure about the appropriate amount to tip, you can ask us for guidance. They can provide you with more information about the local customs and tipping practices.

    To See 10 Tips for Successful Trek to Everest Region, please click here.

    1. Introduction of Nepal
    2. Before Traveling Nepal
    3. While You are in Nepal
    4. Before You Plan Nepal Trip
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