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    1. Home
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    4. Tsum Valley Manaslu circuit Trek

    Tsum Valley Manaslu Circuit Trek

    5.0Based on14 reviews
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    Tsum Valley Trek In Nepal
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    Tsum Valley Manaslu circuit Trek - 17 days

    5:0Based on 14 reviews
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    • Itinerary
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    US $949per person
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    At a Glance

    • DestinationNepal
    • Duration17 days
    • Trip DifficultyModerate to Strenuous
    • ActivitiesTrekking
    • Max. Elevation3700m.
    • Group SizeMax. 15 Pax
    • VehiclePrivate Luxury Tourist Vehicles
    • AccommodationStandard and Luxury Options
    • MealsBed and Breakfast Plan (BB Plan)

    About Tsum Valley Manaslu circuit Trek

    The Tsum Valley and Manaslu Circuit Trek offer a unique and enriching adventure through Nepal’s culturally vibrant regions, blending spiritual immersion with the Manaslu Circuit’s stunning landscapes. Nestled amid the towering Himalayas, this trek introduces travelers to the mystical Tsum Valley, renowned for its preserved Tibetan Buddhist heritage and tranquil, unspoiled trails. The journey follows ancient routes through traditional villages, forested paths, and high mountain passes, rewarding trekkers with awe-inspiring views of Manaslu, Ganesh Himal, and the Baudha Himal range. The Tsum Valley and Manaslu Circuit Trek is ideal for trekkers looking to explore hidden valleys, remote monasteries, and sacred sites that reveal the essence of Himalayan culture and spirituality.

    (For Group rates and discounts please contact us at - Direct Call: +977-9851005129 (Nepal) and +1 916 794 8443 (USA) / Whatsapp: +977-9851005129 )

    Major Highlights of the Tsum Valley Manaslu Circuit Trek

    Here are the top 10 highlights of the Tsum Valley Manaslu Circuit Trek:

    • Remote Himalayan Landscapes: Journey through secluded valleys and rugged terrains, surrounded by pristine views of Manaslu, Ganesh Himal, and Baudha Himal peaks.
    • Exploration of Tsum Valley: Discover the unique Tibetan Buddhist culture in this hidden valley, often called the "Valley of Happiness."
    • Ancient Monasteries and Gompas: Visit historic Buddhist sites, including Mu Gompa and Rachen Gompa, nestled in the remote regions of the Tsum Valley.
    • Authentic Cultural Immersion: Experience the traditional lifestyle of local communities, with homestays and interactions that bring Nepalese and Tibetan cultures to life.
    • Breathtaking Scenic Trails: Trek through a diverse landscape of terraced fields, dense forests, and river crossings, offering spectacular views at every turn.
    • The Majestic Manaslu Circuit: Traverse the iconic Manaslu Circuit, featuring dramatic cliffs, suspension bridges, and awe-inspiring high-altitude trails.
    • Diverse Flora and Fauna: Explore the lush forests that are home to wildlife like blue sheep, Himalayan tahr, and occasionally, the elusive snow leopard.
    • High Mountain Passes: Cross challenging yet rewarding mountain passes, such as Larkya La Pass (5,160m), which offers panoramic views of the surrounding peaks.
    • Spiritual and Meditative Atmosphere: The tranquil environment of the Tsum Valley and its sacred sites provide a peaceful escape, ideal for reflection and mindfulness.
    • Flexible Accommodation Options: Choose from 3-star, 4-star, or 5-star hotels in Kathmandu and comfortable guest houses during the trek, with luxury upgrades available upon request.

    These highlights make the Tsum Valley Manaslu Circuit Trek a well-rounded journey, blending adventure, cultural exploration, and spiritual discovery.

    Tsum Valley Manaslu Circuit Trek Route Overview

    The Tsum Valley Manaslu Circuit Trek is a captivating journey through Nepal's remote Himalayan landscapes, blending the cultural richness of the secluded Tsum Valley with the challenging trails of the Manaslu Circuit. Starting from Sotikhola, the route ascends along the Budhi Gandaki River, passing through lush forests, terraced fields, and traditional villages. The trek diverges into the sacred Tsum Valley, where trekkers explore Buddhist monasteries, and remote settlements like Chhokang Paro and Mu Gompa, and immerse in Tibetan-influenced culture. Rejoining the Manaslu Circuit, the trail leads to the high-altitude Larkya La Pass (5,160m), offering breathtaking mountain views before descending through alpine landscapes to Dharapani. This trek is an ideal choice for those seeking both cultural depth and scenic beauty in the Himalayas.

    Trip Alternative Options for Manaslu Trek

    • Manaslu Circuit Trek – 15 Days: Experience the classic Manaslu Circuit Trek over 15 days, covering diverse landscapes, crossing the thrilling Larkya La Pass (5,160m), and immersing in the local culture of remote villages. Ideal for those seeking a complete Manaslu experience with gradual acclimatization.

    • Manaslu Circuit Helicopter Return Trek – 11 Days: Short on time? Opt for the Manaslu Circuit Helicopter Return Trek. This 11-day itinerary offers all the highlights of the Manaslu Circuit with a spectacular helicopter return from Sama Gaun, providing a swift and scenic conclusion to your trek. Perfect for trekkers looking for a shorter adventure with an unforgettable aerial view of the Himalayas.

    If you need any further information, please contact us by email: at [email protected], Phone: at +977- 985 100 5129 (WhatsApp)

    Itinerary

    Day

    1. Max. Elevation1400m
    2. Duration20-30 minutes
    3. Distance4-6 KM

    Upon arrival at Tribhuvan International Airport in Kathmandu, you’ll begin the immigration process for obtaining your visa. Here’s an overview of the Visa on Arrival process:

    Visa on Arrival Options

    Available Locations: Tribhuvan International Airport (Kathmandu) and major land border checkpoints.

    Process: Complete an arrival card, submit your passport (valid for at least six months), a passport-sized photo, and pay the visa fee:

    • 15 days: USD 30
    • 30 days: USD 50
    • 90 days: USD 125

    Online Application: To expedite the process, you can apply for a visa online up to 15 days before arrival. Visit Nepal Immigration for details.

    Visa at Embassies: If preferred, you may apply at a Nepalese embassy before arrival.

    Extensions: Visa extensions are available at immigration offices in Nepal, with fees starting at USD 45 for an additional 15 days.

    Once you complete the visa process, proceed to the baggage scanning area, then collect your luggage from the designated carousel. After retrieving your luggage, head toward the airport exit.

    In the waiting area outside the terminal, you’ll find a member of our Luxury Holidays Nepal team holding a sign with your name and a Luxury Holidays Nepal board. Once you locate our representative, they will greet you and provide transportation to your hotel in Thamel, Kathmandu’s vibrant tourist district.

    1. Max. Elevation1400m
    2. Duration3-4 Hours
    3. DistanceHalf Day activities

    On the second day, immerse yourself in the rich history, culture, and spirituality of the Kathmandu Valley with a guided sightseeing tour of some of Nepal’s most famous UNESCO World Heritage Sites. Your tour includes:

    • Swayambhunath Stupa (Monkey Temple): Perched atop a hill, this ancient stupa offers panoramic views of Kathmandu. Known for its vibrant prayer flags and resident monkeys, it’s one of the oldest and most revered religious sites in Nepal.

    • Pashupatinath Temple: One of the most significant Hindu temples dedicated to Lord Shiva, this sacred complex sits on the banks of the Bagmati River. Witness Hindu cremation rituals along the riverbanks and experience the profound spiritual atmosphere of this revered site.

    • Boudhanath Stupa: As one of the largest stupas in Asia, Boudhanath is the heart of Kathmandu's Tibetan community. Walk around its immense mandala, spin prayer wheels, and observe monks chanting in monasteries surrounding the stupa.

    • Patan Durbar Square: Explore the architectural wonders of Patan, which is known for its artisan community. The square is dotted with temples, shrines, and the former royal palace, showcasing classic Newari architecture.

    This day offers a wonderful insight into Nepal’s unique blend of Hindu and Buddhist heritage, setting the tone for the culturally immersive trekking experience ahead. Return to your hotel in the evening for rest and preparation for the journey ahead.

    1. Max. Elevation570m
    2. Duration7-8 Hours
    3. Distance141.2 KM

    Early Morning Departure:

    • Begin your day with an early breakfast at your hotel.
    • Depart from Kathmandu, embarking on a scenic drive towards Sotikhola.

    Drive Through the Trishuli River Valley:

    • Travel along the Prithvi Highway, following the Trishuli River, with views of lush hills, terraced farmlands, and local villages.

    Brief Stop for Lunch:

    • Pause for lunch at a local restaurant along the route.
    • Enjoy traditional Nepalese food or other local dishes while stretching your legs.

    Continue the Drive to Arughat:

    • After lunch, continue driving towards Arughat, transitioning from paved roads to rougher paths as you near more remote areas.

    Final Stretch to Sotikhola:

    • Pass through small villages, crossing rivers and scenic landscapes.
    • Arrive in Sotikhola (700m) after approximately 7-8 hours on the road.

    Settle into the Guest House:

    • Check into a local guest house in Sotikhola.
    • Enjoy dinner, rest, and prepare for the first trekking day tomorrow.

    This journey from Kathmandu to Sotikhola offers a glimpse of Nepal’s diverse landscapes, setting the stage for your adventure ahead in the Tsum Valley and Manaslu Circuit.

    1. Max. Elevation870m
    2. Duration6-7 Hours
    3. Distance14.1 KM

    On this day, the trek begins with a scenic journey from Sotikhola (730m) to Machha Khola (870m), taking around 6-7 hours. The trail initially follows the Budhi Gandaki River, winding through verdant forests, terraced fields, and picturesque villages. As you traverse the rugged paths, you’ll cross suspension bridges and navigate narrow ridges that offer breathtaking views of cascading waterfalls and lush green hillsides. The trail occasionally becomes rocky and uneven, but the stunning natural beauty and the charm of small settlements like Liding and Khursane make the journey worthwhile. Arriving in Maccha Khola, you’ll settle into a local guest house for the night, ready to continue deeper into the remote Himalayan landscape.

    1. Max. Elevation1290m
    2. Duration6-7 Hours
    3. Distance22 KM

    On this day, the trek from Maccha Khola (870m) to Jagat (1,290m) spans 6-7 hours, offering a mix of rugged terrain and stunning scenery. The trail winds through lush forests and along the banks of the Budhi Gandaki River, passing charming villages like Khorlabesi and the natural hot springs at Tatopani, where you can take a brief rest. Continuing, the path crosses suspension bridges and climbs up rocky sections, providing a view of cascading waterfalls and terraced hillsides. As you approach Jagat, you’ll notice a change in architecture, as this is the official entry point to the restricted Manaslu Conservation Area. Once in Jagat, you’ll check into a guest house, ready for another immersive day in the Himalayas.

    1. Max. Elevation2240m
    2. Duration6-7 Hours
    3. Distance17 KM

    On this day, the trek from Jagat (1,290m) to Lokpa (2,240m) in the Tsum Valley takes approximately 6-7 hours and marks the entry into the culturally rich Tsum Valley. The trail begins with a steady ascent through forested hills, scenic terraces, and traditional villages, offering glimpses into the local lifestyle. After passing Philim, a beautiful Gurung village, the path diverges from the main Manaslu Circuit trail and heads towards the Tsum Valley. As you enter this sacred valley, the atmosphere shifts, with Buddhist prayer flags, mani walls, and stone inscriptions adding a spiritual touch to the surroundings. The final stretch to Lokpa provides breathtaking views of deep gorges and cascading waterfalls. Upon arrival, you’ll check into a guest house and enjoy your first night in the Tsum Valley.

    1. Max. Elevation2386m
    2. Duration4-5 Hours
    3. Distance6.3 KM

    On this day, the trek from Lokpa (2,240m) to Chumling (2,386m) in the Tsum Valley is a 4-5 hour journey, offering a captivating introduction to the valley’s remote beauty and cultural significance. The trail begins with a descent through lush forests and narrow paths, followed by a gradual ascent that opens up to magnificent views of terraced fields and distant mountain peaks. Along the way, you’ll encounter mani walls and prayer flags, reflecting the strong Buddhist influence of the Tsum Valley. Crossing the Siyar River on a suspension bridge, you’ll reach Chumling, a charming village with traditional stone houses and vibrant community life. Settle into a local guest house and enjoy the peaceful atmosphere of this culturally rich valley.

    1. Max. Elevation3501m
    2. Duration5-6 Hours
    3. Distance15.5 KM

    On this day, the trek from Chumling (2,386m) to Chhokang Paro (3,501m) in the Tsum Valley takes around 5-6 hours, offering an immersive experience in the valley’s stunning landscapes. The trail begins with a gentle ascent through forests of rhododendron and pine, gradually revealing expansive views of the surrounding mountains. As you trek through small villages, you’ll encounter Buddhist shrines, chortens, and prayer wheels, further deepening the valley’s spiritual ambiance. Along the way, you’ll cross several suspension bridges, pass by fields of barley, and witness traditional stone houses. Upon reaching Chhokang Paro, you’ll enjoy spectacular views of the valley and surrounding peaks, and settle into a local guest house for the night.

    1. Max. Elevation3361m
    2. Duration4-5 Hours
    3. Distance12 KM

    On this day, the trek from Chhokang Paro (3,501m) to Nile (3,361m) in the Tsum Valley is a 4-5 hour journey, taking you deeper into the valley’s spiritual and scenic heart. The trail meanders through serene landscapes, with vistas of rugged mountains and lush farmland. You’ll pass traditional villages where Tibetan Buddhist culture is prominent, seeing mani walls, chortens, and prayer flags lining the path. The ascent is gradual, allowing for plenty of time to take in the valley’s rich cultural elements and stunning views. Upon reaching Nile, the last village in the valley before Mu Gompa, you’ll settle into a guest house, surrounded by the peaceful ambiance and spectacular mountain scenery of this remote region.

    1. Max. Elevation3700m
    2. Duration3-4 Hours
    3. Distance7.9 KM

    On this day, the trek from Nile (3,361m) to Mu Gompa (3,700m) in the Tsum Valley takes about 3-4 hours, leading you to one of the most spiritual and scenic points of the journey. The trail is a steady ascent through expansive landscapes with breathtaking views of the valley and surrounding peaks. Along the way, you’ll pass more sacred Buddhist sites, including mani walls and ancient chortens, reflecting the deep-rooted culture of this area. Arriving at Mu Gompa, the highest point of the trek in Tsum Valley, you’ll have the opportunity to explore the monastery, interact with monks, and soak in the peaceful atmosphere. You’ll stay overnight in a guest house nearby, surrounded by the serene beauty of this sacred Himalayan setting.

    1. Max. Elevation3240m
    2. Duration4-5 Hours
    3. Distance18 KM

    On this day, the trek descends from Mu Gompa (3,700m) to Rachen (3,240m) in the Tsum Valley, taking approximately 4-5 hours. The journey begins with a gentle descent, retracing parts of the path through beautiful, rugged landscapes and passing by sacred mani walls and chortens. As you move through traditional villages, you’ll continue to witness the valley’s rich Tibetan Buddhist culture. Arriving at Rachen Gompa, another significant monastery in the valley, you’ll have the opportunity to explore the gompa, interact with the nuns, and gain insight into the spiritual life here. The day ends with an overnight stay in a local guest house, surrounded by the peaceful ambiance of this remote area.

    1. Max. Elevation2386m
    2. Duration6-7 Hours
    3. Distance10 KM

    On this, the trek from Rachen (3,240m) back to Chumling (2,386m) in the Tsum Valley spans 6-7 hours, taking you through the scenic landscapes and cultural heart of the valley. The trail gradually descends through pine and rhododendron forests, crossing several suspension bridges and passing by terraced fields. You’ll retrace your steps through traditional villages, encountering friendly locals and observing everyday life in this secluded region. The path is adorned with mani walls and Buddhist shrines, reminding you of the valley’s spiritual significance. Upon reaching Chumling, you’ll settle into a guest house for the night, reflecting on the rich experiences gathered in Tsum Valley.

    1. Max. Elevation2240m
    2. Duration5-6 Hours
    3. Distance6.3 KM

    On this day, the trek from Chumling (2,386m) to Lokpa (2,240m) takes around 5-6 hours as you make your way back through the lower part of the Tsum Valley. The trail involves a series of gentle descents and ascents, crossing through lush forests, terraced hillsides, and picturesque landscapes. Along the way, you’ll pass by small villages and Buddhist relics, including mani walls and prayer flags, that embody the valley’s cultural heritage. This scenic journey offers final glimpses of Tsum Valley’s unique charm before reconnecting with the main Manaslu Circuit. Upon arrival in Lokpa, you’ll check into a guest house and rest for the night, preparing for the journey back towards the Budhi Gandaki River.

    1. Max. Elevation1340m
    2. Duration6-7 Hours
    3. Distance17 KM

    On this day, the trek from Lokpa (2,240m) back to Jagat (1,340m) covers approximately 6-7 hours as you leave the Tsum Valley and rejoin the main Manaslu Circuit trail. The path descends steadily, offering scenic views of deep gorges, dense forests, and the flowing Budhi Gandaki River below. You’ll cross several suspension bridges, pass through small villages, and encounter terraced fields, taking in the last of Tsum Valley’s serene ambiance. Arriving in Jagat, the entry point to the restricted area, you’ll check into a guest house for a well-deserved rest, reflecting on the cultural richness and natural beauty of the Tsum Valley experience.

    1. Max. Elevation884m
    2. Duration6-7 Hours
    3. Distance7 KM

    On this day, the trek from Jagat (1,340m) back to Lapubesi (884m) takes about 6-7 hours, following a descending trail through the lush hills and along the Budhi Gandaki River. The path leads through forested areas, terraced fields, and several charming villages, offering a scenic journey with glimpses of waterfalls and distant mountain views. You’ll cross suspension bridges and navigate a few rocky sections as you move toward lower elevations. The warmer climate and varied landscapes create a refreshing change from the higher altitudes. Upon reaching Lapubesi, you’ll settle into a guest house for the night, preparing for the final trekking day toward Sotikhola.

     

    1. Max. Elevation730m
    2. Duration2-3 Hours
    3. Distance141.3 KM

    Begin the day with a short trek through scenic trails along the Budhi Gandaki River, passing through forested paths and small villages.Enjoy the final views of the hills and river as you make your way to Soti Khola. Upon arrival, take a brief rest and prepare for the drive back to Kathmandu.Say farewell to the trekking team and reflect on the journey through the Tsum Valley and Manaslu Circuit.

    Drive from Soti Khola to Kathmandu

    Board a private vehicle for the drive back to Kathmandu.The scenic route retraces your journey through rural landscapes, riverside views, and small towns. Enjoy a lunch break at a local restaurant, sampling Nepali or regional cuisine before continuing on the drive.

    Reach Kathmandu in the evening and transfer to your hotel in Thamel. Enjoy a well-deserved rest or explore the lively streets of Kathmandu. Celebrate the completion of your trek with a special farewell dinner at a traditional Nepali restaurant, featuring cultural performances and local dishes.

    This completes your trekking adventure, leaving you with unforgettable memories of the Tsum Valley and Manaslu Circuit.

    1. Max. Elevation1400m
    2. Duration20-30 minutes
    3. Distance4-6 KM

    On the final day, it’s time to bid farewell to Nepal. After breakfast, you’ll be transferred to Tribhuvan International Airport for your departure. Depending on your flight schedule, you may have some time to explore Kathmandu’s vibrant markets or relax at your hotel. Your journey through the Tsum Valley Manaslu Circuit will leave you with incredible memories of Nepal’s natural beauty and cultural richness. The flight duration home will vary based on your destination, but the experiences and views from this adventure are sure to stay with you for a lifetime. Safe travels and farewell until your next Himalayan adventure!

     

    If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

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    ★★★ 3-Star Hotels in Kathmandu & Standard Guest Houses During the Trek

    US $Infinityper traveller

    Inclusions/Exclusions

    • ARRIVAL AND DEPARTURE: Private ground transport for all airport and hotel transfers.
    • HOTEL ACCOMMODATION IN KATHMANDU: Stay in a 3-star Hotel in Kathmandu (Hotel Holy Himalaya or a similar hotel) with a double/twin sharing room on a bed and breakfast basis.
    • PERMITS: All necessary paperwork, including conservation entry permits and TIMS (Trekkers' Information Management System).
    • INSURANCE: Medical and emergency rescue insurance for all Nepalese staff on the trek.
    • TREKKING EQUIPMENT: Duffel bag, sleeping bag, T-shirt, and trekking map provided by Luxury Holidays Nepal, if needed.
    • TRANSPORTATION: Private vehicles transfer from Kathmandu to Soti Khola and from Dharapani to Kathmandu.
    • LUGGAGE: Up to 15 kg per trekker, carried by porters during the trek.
    • FOOD & LODGING: Best available twin-sharing lodges for accommodation throughout the trek.
    • GUIDE: Government-licensed, English-speaking guide for the trek and sightseeing in Kathmandu Valley.
    • PORTERS: Porters as needed (1 porter for every 2 trekkers) to and from the base camp.
    • STAFF SALARY AND ALLOWANCE: Daily wages, salary, equipment, food, and clothing for all Nepalese staff and porters.
    • VALLEY SIGHTSEEING: Guided sightseeing tour in the Kathmandu Valley with private vehicle transport.
    • MEDICAL KIT: Comprehensive medical kit for emergency use.
    • FAREWELL DINNER: A special farewell dinner in Kathmandu at a traditional Nepali restaurant with a cultural dance performance.
    • GOVERNMENT TAXES: All government taxes and official expenses.
    • INTERNATIONAL AIRFARE: Flights to and from Kathmandu.
    • NEPAL ENTRY VISA FEE: Obtainable upon arrival at Tribhuvan International Airport in Kathmandu. (Refer to the "Visa & Entry Procedure of Nepal" page).
    • MEALS IN KATHMANDU: Lunch and dinner while in Kathmandu, as well as all meals during trekking days.
    • HOTEL UPGRADES AND ADD-ONS: Optional upgrades for meals, and hotel accommodations in Kathmandu.
    • EXTRA NIGHTS IN KATHMANDU: Additional accommodation in Kathmandu for early arrival, late departure, or early return from the trek.
    • INSURANCE POLICY: Comprehensive travel insurance covering medical treatment, high-altitude rescue, trip interruption, and repatriation costs.
    • PERSONAL EXPENSES: Telephone calls, internet access, toiletries, battery recharge, hot showers, laundry, soft drinks, alcoholic beverages, and other personal items.
    • PERSONAL EQUIPMENT: Personal trekking gear, clothing, packing items, bags, and personal medical kits.
    • TOILETRIES: Personal hygiene items such as soap, shampoo, toilet paper, and toothpaste.
    • FILMING PERMITS: Special fees for filming, cameras, and drone permits.
    • SIGHTSEEING FEES IN KATHMANDU: City sightseeing and entrance fees (NPR 2600 or approximately USD 22 per person).
    • INTERNET SERVICE: Not included during the trek.
    • PRIVATE AND CUSTOMIZED TRIPS: For customized itineraries and private trips, please contact us.
    • GROUP AND FAMILY DISCOUNTS: Available; please inquire at [email protected].
    • TIPS: Gratuities for guides, porters, and drivers (tipping is expected).
    • ADDITIONAL SERVICES: Any other services, activities, or personal expenses not mentioned in the itinerary or the “What’s Included” section.

    Dates & Availability

    Your adventure begins with your arrival at Tribhuvan International Airport in Kathmandu on Day 1, where our team will welcome you and transfer you to your hotel. On the final day, after breakfast, your tour concludes with a transfer to the airport for your departure. Whether arriving or departing, our team ensures a seamless experience at Kathmandu Airport.

     
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      Best trek and the sunrise view in Nepal

      August 15, 2022

      Me and my bunch of friends visit Nepal to do the Tsum valley Manaslu Circuit Trek. The team of Luxury Holiday Nepal has arranged everything for the trip and they provide us with an amazing guide, who is pretty nice, knowledgeable, and friendly. the trekking journey is one kind of experience for us. After getting back to Kathmandu we still have a few days left so we decided to do a day trip to Nagarkot to witness the beautiful sunrise. The day was a nice hiking day with the best view of the morning sunrise and the surrounding of nature near Kathmandu. We just love what we did in Nepal and we will surely visit again. Once again thanks to the great team of LHN. 

    • ”
      J

      Jarlison Desterro

      Dallas, US
      Verified Review

      An excellent service

      August 14, 2022

      Thank you Luxury Holidays Nepal for the wonderful memory. What an amazing trek it was. I had a wonderful experience trek of Manaslu and Annapurna. Everything was managed properly from start to end. The trek offers me an incredible view of mountains and sunrise-sunset from the row of the Himalayas. They made me comfortable as it was my first solo trek.

      One of the best experiences ever! Everything was perfect and according to the itinerary! Would surely recommend LHN.

    • ”
      L

      Liam Smith

      Utrecht, NL
      Verified Review

      Great Guide, Great Company

      August 03, 2022

      I trekked to Manaslu with 4 other Dutch friends through Luxury Holiday Nepal. They had provided one Guide and 3 porters. Our trekking guide was Mr. Shyam Basnet and he is so attentive and friendly,  a caring guy who speaks English fluently and an experienced guide too. He was always very transparent about the costs and flexible too. The whole journey with him worked out exceptionally well. The guide stayed with us each day during the trek and pointed out interesting features and information and adjusted the place and itinerary according to our needs so that we felt comfortable at all times. Thanks to their experience and perfect planning and able to successfully cross Larke pass while having fun the whole time.

      We can strongly recommend Luxury Holiday Nepal, as they will ensure maximize your enjoyment and memories of your time in Nepal. 

    • ”
      J

      Jesicca Cox

      Sydney, AU
      Verified Review

      Exceptional” The best travel agent in Nepal”

      August 02, 2022

      This is my second time in Nepal I had decided to do a Manaslu circuit trek. After arrival at Kathmandu international airport, I had directly drive to Luxury Holidays Nepal’s office. I talked with Mr. Shishir and I told him my plan for 21 day Manaslu circuit trek. He introduced me to my guides Nabaraj and Porter Ramesh. It is rare to experience such professional service.

      Everything was taken care of and they arranged a guide and porter that really made the trip very memorable. A trek like this is quite a challenge because of the steepness and the high altitude and therefore you should be well prepared physically to be able to enjoy it. Manaslu circuit trek is amazing and to be at the top of the world with spectacular mountain views!!

      I loved this trek and look forward to doing another trek someday soon. I’ll be extremely happy to use Luxury Holidays Nepal.

    • ”
      A

      Adam Cox

      Sydney, AU
      Verified Review

      Manaslu trek with Luxury Holidays Nepal

      August 02, 2022

      We had an amazing time doing Manaslu circuit trekking. Our guide Nabaraj was very experienced and made sure we acclimatized well before going to a high altitude. While others were resting at the guest house, he always made sure we had good rooms and always ordered our dinner early so we could eat earlier. He also made many adjustments to the schedule according to our pace and our request to jeep the dirt road on the way back. Our porter and guide were also very experienced and knowledgeable. He was also always in the kitchen helping with making meals for us, which I never saw other porters do.

      We will definitely trek with Luxury Holidays Nepal again when we come back to Nepal!

    Read More ReviewsWrite a Review

    Good to Know

    Nepal Visa Information

    A Nepal visa is required for all travelers, which can be easily obtained on arrival at Tribhuvan International Airport or at major land border checkpoints. You’ll need a passport valid for at least six months, a passport-sized photo, and payment for the visa fee:

    • 15 days: USD 30
    • 30 days: USD 50
    • 90 days: USD 125

    To save time, you can complete the visa application online up to 15 days before arrival via the official Nepal Immigration website. If preferred, you can also apply at a Nepalese embassy in your home country before travel. Visa extensions are possible at immigration offices in Nepal, starting at USD 45 for an additional 15 days.


    Travel Insurance

    Comprehensive travel insurance is mandatory for the Tsum Valley Manaslu Circuit Trek, as it involves trekking in remote, high-altitude areas where medical facilities are limited. Your insurance must cover:

    • Emergency medical evacuation by helicopter (up to 6,000 meters)
    • High-altitude illnesses such as Acute Mountain Sickness (AMS)
    • Trip interruptions or cancellations
    • Accidents, injuries, or lost baggage

    We recommend securing insurance from a reputable provider that specializes in adventure travel. Always carry a printed copy of your insurance policy, as it may be required during emergencies.


    Health and Physical Fitness

    The Tsum Valley Manaslu Circuit Trek is a moderate to strenuous trek, requiring good physical fitness and endurance. Trekkers should prepare with regular cardiovascular and strength training at least two months before the trek. Prior trekking experience is not mandatory but beneficial.

    The trail involves prolonged walking (5-7 hours daily), steep ascents, high-altitude passes like Larkya La Pass (5,160m), and variable weather conditions. To prevent Acute Mountain Sickness (AMS), proper acclimatization, hydration, and a gradual ascent are crucial. Trekkers with pre-existing conditions should consult their doctor before embarking on this adventure. Bring personal medications, a basic first aid kit, and ensure your travel insurance covers altitude-related risks.


    Permits and Entry Requirements

    • Permits are mandatory for trekking in the restricted Manaslu Conservation Area and Tsum Valley. You will need:
      • Restricted Area Permit (RAP): Issued for Tsum Valley and Manaslu.
      • Manaslu Conservation Area Permit (MCAP): Required for the Manaslu region.
      • Annapurna Conservation Area Permit (ACAP): Needed when exiting via Annapurna Conservation Area.
      • TIMS (Trekkers’ Information Management System) card is not required for this trek.
      • Permits are arranged by your trekking agency. Bring passport copies and passport-sized photos.

    Altitude and Acclimatization

    • The trek reaches altitudes up to 3,700m in Tsum Valley (Mu Gompa) and 5,160m at Larkya La Pass.
    • Proper acclimatization is crucial to prevent Acute Mountain Sickness (AMS). The itinerary is designed for gradual elevation gain, and trekkers are advised to drink plenty of water, avoid alcohol, and follow the guide’s advice.
    • AMS symptoms include headaches, nausea, and fatigue. Immediate descent is recommended if symptoms worsen.

    Packing Tips

    • Pack layers for varying weather conditions, including a down jacket, waterproof gear, and moisture-wicking clothing.
    • Lightweight trekking boots, a durable daypack with a rain cover, and high-altitude essentials like sunscreen and sunglasses are necessary.
    • Keep the duffel bag weight within the 10 kg (22 lbs) limit for porters.

    Wildlife and Natural Beauty

    • The region is home to unique flora and fauna, including blue sheep, Himalayan tahr, and snow leopards.
    • Forested trails feature rhododendrons, pine, and junipers, especially vibrant in the spring season.

    Weather Conditions

    The weather on the Tsum Valley Manaslu Circuit Trek varies by season and altitude. The best times to trek are during spring (March-May) and autumn (September-November), offering clear skies and moderate temperatures.

    • Spring: Daytime temperatures range from 10°C to 20°C (50°F to 68°F), with blooming rhododendrons enhancing the scenery. Nights are colder, especially at higher altitudes.
    • Autumn: Similar temperatures to spring with excellent visibility, making it ideal for mountain views.
    • Winter (December-February): Temperatures drop significantly, especially above 4,000 meters, with occasional snowfall. Treks are still possible but require extra preparation.
    • Monsoon (June-August): Trails are slippery, and heavy rainfall can cause landslides, making this season less favorable. However, the Tsum Valley, being in a rain shadow region, receives less rain.

    Cultural Considerations

    The Tsum Valley and Manaslu region are deeply rooted in Tibetan Buddhist culture. Trekkers should respect local customs and traditions:

    • Dress Modestly: Avoid revealing or tight clothing; women should consider wearing clothing that covers shoulders and knees.
    • Monasteries and Religious Sites: Always ask for permission before entering. Walk clockwise around stupas and mani walls as a sign of respect.
    • Photography: Seek consent before photographing locals, especially in villages or near religious sites.
    • Interaction: Engage politely and show interest in local traditions, as the people here are welcoming but value their customs.

    Tipping Guidelines

    Tipping is not mandatory but is an expected and appreciated gesture for guides, porters, and drivers. Here are general guidelines:

    • Guide: USD 7–10 per day
    • Porter: USD 5–7 per day
    • Drivers: USD 2–5 for transfers
      Consider tipping at the end of the trek based on the service quality. Tipping as a group is common and simplifies the process. Always hand tips directly to the individuals with a thank-you.

    Safety & Security

    Safety is a priority during the trek. Follow these tips to ensure a secure and enjoyable experience:

    • Stay on Designated Trails: Avoid shortcuts to prevent getting lost or encountering unsafe terrain.
    • Acclimatize Properly: Follow your guide’s advice to prevent altitude sickness, and drink plenty of water.
    • Secure Valuables: Store non-trekking items at your hotel in Kathmandu and carry cash, passports, and important documents in your daypack.
    • Listen to Your Guide: Guides are trained in first aid and are familiar with the terrain. Trust their judgment during emergencies.
    • Be Aware of Weather Changes: Sudden weather shifts are common in the mountains. Carry proper gear to stay warm and dry.

    Currency and Money Matters

    The local currency in Nepal is the Nepalese Rupee (NPR). Trekking regions like the Tsum Valley have limited ATMs and card payment options, so it’s essential to carry sufficient cash.

    • Exchange Money in Kathmandu: Licensed exchange centers or banks in Kathmandu offer competitive rates.
    • Small Denominations: Carry smaller bills (NPR 100, 500) for ease of use in remote areas.
    • ATMs: Available in Kathmandu and Pokhara but unreliable in trekking regions.
    • Tipping and Shopping: USD is sometimes accepted in tourist hubs, but rupees are preferred in villages.
    • Budget Considerations: Plan for meals, drinks, souvenirs, and tipping. Prices increase as you ascend to more remote areas.

    Carrying cash and managing expenses wisely ensures a smooth trek experience.


    Accommodation Standards

    On the Tsum Valley Manaslu Circuit Trek, accommodations vary by location:

    • Kathmandu: Choose between 3-star, 4-star, or 5-star hotels with breakfast, private bathrooms, and modern amenities. Premium options like The Dwarika’s Hotel provide unmatched luxury.
    • Trekking Route: Lodges and guest houses offer basic twin-sharing rooms with shared bathrooms. At higher altitudes, facilities are simpler, with limited hot water and heating. Upgraded accommodations are not available in trekking regions.

    Transportation

    • Kathmandu Transfers: Private vehicles are used for airport pick-ups, sightseeing tours, and transportation between destinations.
    • Trek Starting Point: The drive from Kathmandu to Sotikhola (via Arughat) takes 7-8 hours in a private jeep for standard packages or public transport for basic options.
    • Return Journey: The trek concludes with a drive from Sotikhola back to Kathmandu, also taking 7-8 hours.
    • Domestic flights are not involved in this trek, but travelers should consider buffer days for any delays during ground travel.

    Electricity and Charging

    • Kathmandu: Reliable electricity with universal charging plugs available in hotels. Bring a travel adapter for convenience.
    • Trekking Route: Lodges provide limited charging facilities for a fee. Charging costs increase with altitude (NPR 200–500 per device).
    • Power Banks/Solar Chargers: Recommended for high-altitude regions where electricity is less reliable.

    Festivals and Public Holidays

    Trekking during Nepalese festivals adds a cultural dimension to your journey:

    • Dashain and Tihar (Oct-Nov): Celebrate Nepal’s biggest festivals with vibrant rituals and local hospitality.
    • Losar (Feb): Tibetan New Year celebrated in Tsum Valley with colorful festivities.
    • Public holidays may cause delays in transportation or access to certain facilities, so plan your trek accordingly.

    Food and Dining

    • Kathmandu: Diverse dining options with local and international cuisines. Breakfast is included in hotel stays.
    • Trekking Route: Meals are simple and filling, typically consisting of dal bhat (rice and lentils), noodles, soup, momos, and bread. Expect prices to increase as you ascend.
    • Dietary Options: Vegetarian meals are widely available, but specific dietary requirements may be harder to accommodate in remote areas. It’s best to inform your guide in advance.

    Cancellations and Weather-Related Changes

    The Tsum Valley Manaslu Circuit Trek is subject to weather-related disruptions such as landslides, heavy rainfall, or roadblocks. In such cases:

    • We will evaluate the situation and propose alternative solutions, such as rerouting or rescheduling.
    • No refunds are provided for changes beyond our control, but unused services will be addressed per our terms.
    • It’s strongly recommended to include cancellation and trip interruption coverage in your travel insurance.

    Language and Communication

    • Language on the Trail: Nepali is the primary language, with locals in Tsum Valley speaking Tibetan dialects. Guides are fluent in English and assist with communication.
    • Communication Facilities: Wi-Fi is available in some trekking lodges for a fee (NPR 500–1,000). Mobile networks are limited; consider a local SIM (NCELL or NTC) for occasional connectivity.
    • English Proficiency: English is widely spoken in Kathmandu and by trekking staff, ensuring smooth communication during your trip.

    These details help ensure a well-informed and prepared trekking experience in the Tsum Valley Manaslu Circuit Trek.

    Need help or have a question about this tour?

    Our team of experienced travel experts, with over a decade in the industry, is here to help you get started. Consult with us today!

    • sajina
    • shishir
    • resham

    Tsum Valley Manaslu circuit Trek FAQs

    1. General Faqs for the Trek

    Why trek with Luxury Holidays Nepal?

    At Luxury Holidays Nepal, we provide an unparalleled trekking experience, combining adventure with comfort. Our treks include well-organized itineraries, professional guides, and premium services. We offer everything from luxury accommodations and transportation to high-quality equipment. Safety, guest satisfaction, and sustainable practices are at the heart of our operations. Our expert team ensures personalized service, making every trek a memorable and rewarding journey.

    What should I know about booking my flights to/from Nepal? Do I need to plan extra days in case of delays?

    When booking your international flights to Nepal, we recommend arriving at least one or two days before your trek begins. Domestic flights to trekking regions like Lukla (for Everest) or Jomsom (for Mustang) are subject to weather conditions and can occasionally be delayed or canceled. Planning for extra days before and after your trek provides flexibility in case of any unforeseen delays. This will also allow you to explore more of Kathmandu or rest before your adventure.

    Is hiring a guide necessary even if I have trekking experience?

    While experienced trekkers may feel confident navigating Nepal's trails independently, hiring a guide is highly recommended. A guide ensures your safety, helps with navigating the sometimes tricky trails, provides local insights, and handles permits and logistics. In case of emergencies, a guide can coordinate necessary rescue operations or medical help. Additionally, having a guide enriches your cultural experience, as they provide context and knowledge about the area.

    Can the guide speak English?

    Yes, all our guides at Luxury Holidays Nepal are fluent in English and have excellent communication skills. They are highly trained, licensed professionals with deep knowledge of the trekking routes, local culture, and traditions. Many guides also speak other languages, depending on the group’s needs, and are adept at ensuring guests' comfort and safety.

    What is the best time of year to trek in Nepal?

    The best seasons for trekking in Nepal are during the autumn (September to November) and spring (March to May). Autumn offers clear skies, excellent mountain views, and moderate temperatures, while spring brings beautiful blooms, especially rhododendrons, making the trails picturesque.

    Do I need a visa for Nepal, and how do I get one?

    Yes, most travelers will need a visa to enter Nepal. You can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. Alternatively, you can apply for a visa through a Nepalese embassy or consulate in your country. Make sure to carry passport-sized photos and US dollars to pay the visa fee.

    What type of accommodation can I expect during the trek?

    For standard treks, accommodation is in tea houses (basic lodges) along the trekking route. They offer simple rooms with twin beds and shared bathrooms. For those opting for luxury treks, we offer stays at luxury lodges, such as Mountain Lodges of Nepal, with upgraded rooms, private bathrooms, and enhanced comfort.

    Do I need travel insurance for trekking?

    Yes, travel insurance is mandatory for trekking in Nepal. Your insurance should cover high-altitude trekking (above 4,000m) and helicopter evacuation in case of an emergency. We highly recommend double-checking your policy to ensure it meets all necessary requirements for your trek.

    What kind of food is available during the trek?

    During the trek, you can expect hearty meals, often a mix of traditional Nepali dishes (like dal bhat), pasta, noodles, soups, and bread. The menus in tea houses are basic but nutritious, helping you stay energized. Luxury trekking packages offer more diverse meal options, including international dishes and fresh ingredients.

    What happens if I get altitude sickness?

    Our guides are trained in managing altitude sickness and will monitor your health during the trek. If you experience symptoms of altitude sickness, we will take the necessary steps, such as slowing down, descending to a lower altitude, or, in severe cases, arranging for a helicopter evacuation (if covered by your insurance). Acclimatization days are built into our itineraries to reduce the risk.

    What should I pack for my trek?

    We provide a detailed packing list before your trip, which includes essentials like proper trekking boots, warm layers, a down jacket, a sleeping bag, sun protection, and personal toiletries. For some treks, we offer equipment like duffel bags, sleeping bags, and trekking poles.

    Can I charge my devices during the trek?


    Yes, most tea houses offer charging facilities for a small fee. However, it is advisable to carry a portable power bank as electricity may not always be reliable, especially at higher altitudes.

    2. Arrival and Visas

    Is it possible to obtain a visa for Nepal upon arrival at the airport?

    Yes, travelers can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. The process is relatively straightforward, and you will need a valid passport, passport-sized photos, and visa fees (payable in USD or other major currencies). Tourist visas are available for 15, 30, or 90 days.

    Visa on Arrival: Available at Tribhuvan International Airport (Kathmandu) and major land borders. Fill out an arrival card, submit your passport (6 months validity), photo, and pay the fee:

    15 days: USD 30
    30 days: USD 50
    90 days: USD 125
    Online Application: Apply online up to 15 days before arrival to speed up the process. Visit Nepal Immigration.

    Visa at Embassies: You can also apply at Nepalese embassies abroad.

    Extensions: Extend your visa at immigration offices in Nepal. Fees start at USD 45 for 15 days.

    Exemptions: Indian citizens don’t need a visa; SAARC nationals get a 30-day free visa on their first visit within a year.

    Who will come to pick me up at the airport upon my arrival?

    A representative from Luxury Holidays Nepal will be at the airport to welcome you. They will be holding a sign with your name or the company’s name and will assist you with your transfer to the hotel. You’ll receive advance details about the meeting point and contact information.

    After completing the visa process, you’ll go through a security scan and then proceed to the luggage collection area. Once you’ve collected your baggage, head toward the exit. In the waiting area outside the exit gate, you will see people holding signs. As you exit the terminal building, look for our team holding a sign with your name and the Luxury Holidays Nepal board. Our representative will greet you there and escort you to your hotel.

    How long should I expect the visa process and baggage claim to take upon arrival at the airport?

    The visa-on-arrival process typically takes 30 minutes to 1 hour, depending on the number of travelers at immigration. Baggage claims can take another 15-30 minutes, but they may vary based on flight schedules and airport traffic.

     

    Can I buy a SIM card at the airport in Kathmandu?

    Yes, you can purchase a local SIM card at the airport. There are counters for mobile providers like Ncell and Nepal Telecom near the baggage claim area. SIM cards are affordable, and you’ll need to provide a passport copy and a passport-sized photo to register.

    Where can I exchange money upon arrival in Nepal?

    You can exchange foreign currency at the money exchange counters at Tribhuvan International Airport, where several booths offer competitive rates. Alternatively, you can wait to exchange currency at your hotel or nearby exchange centers in the city. ATMs are also available at the airport to withdraw local currency.

    Additionally, you can exchange money at or near your hotel, and our team will be happy to guide you to the best options for currency exchange.

    What is the best way to get from the airport to my hotel?

    If you have booked a trek or tour with Luxury Holidays Nepal, we provide airport transfers to and from your hotel. Alternatively, taxis are available outside the airport, but it is recommended to arrange transport in advance for convenience and peace of mind.

    3. Preparation for the Trek

    What physical preparation is recommended for trekking in Nepal?

    It's advised to engage in a few months of cardiovascular and endurance training, like hiking, jogging, or cycling, to build stamina. Strength training for legs and core will also help with the rugged terrain.

    What essential items should I pack for a Nepal trek?

    Key items include sturdy trekking boots, warm clothing in layers, a waterproof jacket, thermal undergarments, a sleeping bag, trekking poles, a first-aid kit, sun protection (sunglasses, sunscreen), and a water purification system.

    Do I need a trekking permit for all trekking routes in Nepal?

    Yes, most trekking routes require a permit. Popular permits include the Trekking Information Management System (TIMS) card and, depending on the region, national park permits like the Sagarmatha or Annapurna Conservation Area permits.

    What is the best time of year to trek in Nepal?

    The best trekking seasons are spring (March-May) and autumn (September-November), when the weather is stable, with clear skies and moderate temperatures, making for excellent trekking conditions.

    Is it necessary to hire a guide or porter?

    While not mandatory on all routes, hiring a guide can enhance your experience, provide safety, and help with navigation. A porter is beneficial if you prefer not to carry heavy loads, allowing you to enjoy the trek more comfortably.

    How can I prepare for altitude sickness?

    Gradual acclimatization is key; avoid rushing through higher altitudes. Take regular breaks, stay hydrated, and consider acclimatization days. It's also helpful to consult your doctor about medications like Diamox for altitude sickness prevention.

    What food and accommodation options are available on the trekking routes?

    Most routes have teahouses with basic accommodation and a variety of meals, including rice, noodles, soups, and some Western dishes. In more remote areas, options may be limited, so it’s advisable to carry snacks and any dietary essentials.

    What is the luggage allowance for domestic flights on trekking routes?

    For flights to trekking regions like Lukla or Pokhara, the luggage allowance is typically 10-15 kg for checked luggage and 5 kg for hand luggage. Extra weight incurs additional charges, so pack accordingly.

    4. Accommodation and Meals During the Trek

    What type of accommodation is available on trekking routes?

    Most trekking routes offer teahouses, which are basic lodges with small, shared rooms and simple bedding. In popular trekking areas, some teahouses provide attached bathrooms and hot showers for an additional fee.

    Are private rooms available on all trekking routes?

    Private rooms are generally available in teahouses along popular routes, though they may be limited. In remote or higher-altitude areas, shared rooms are more common due to limited availability.

    What types of meals can I expect during a trek?

    Teahouse menus typically offer a range of dishes like dal bhat (rice and lentils), noodles, pasta, soups, momos, and Western-style breakfasts with eggs, toast, or porridge. Options become more limited at higher elevations.

    Are vegetarian or vegan meal options available?

    Yes, vegetarian options like dal bhat, vegetable curries, and soups are widely available. However, vegan options may be limited, especially at higher altitudes. It's helpful to carry some snacks or essentials if you have strict dietary needs.

    How much should I budget for meals on a daily basis?

    Meal costs vary by altitude, with prices increasing as you go higher. On average, budget $20-$30 per day for meals on popular routes like Everest and Annapurna. This cost can be lower on shorter or less remote routes.

    Is safe drinking water provided in teahouses?

    Boiled water is often available for a fee, or you can buy bottled water in lower regions. For a sustainable option, carry a water purification system like a SteriPen or purification tablets to treat tap or stream water along the way.

    Do teahouses provide heating in rooms?

    Heating is usually only available in the dining areas of teahouses, where wood or yak dung stoves are used. Rooms are typically unheated, so bring a good sleeping bag and warm layers for colder nights.

    Are special dietary requirements accommodated on trekking routes?

    While many teahouses try to cater to common dietary restrictions, specific needs (like gluten-free or lactose-free) can be challenging to meet, especially at higher altitudes. It’s recommended to carry some backup snacks that meet your dietary needs.

    5. Health and safety During the Trek

    What are the primary health risks while trekking in Nepal?

    Common health risks include altitude sickness, dehydration, digestive issues, and physical injuries from slips or falls. Proper preparation, acclimatization, and staying hydrated can help reduce these risks.

    How can I prevent altitude sickness during my trek?

    Gradual acclimatization is essential. Take regular rest days, avoid rapid ascents, drink plenty of water, and avoid alcohol. Medications like Diamox can also help, but consult with a doctor before use.

    Is it safe to drink the water in Nepal?

    Tap and stream water is not safe to drink untreated. Boiled water is available in teahouses, or you can bring a water purification method, like tablets or a SteriPen, to treat water along the way.

    What should I do in case of an emergency on the trail?

    If you experience serious symptoms of altitude sickness or injury, inform your guide immediately. Helicopter rescues are available for emergencies on popular trekking routes, but you will need travel insurance covering high-altitude trekking.

    Do I need vaccinations before trekking in Nepal?

    Vaccinations for hepatitis A, typhoid, and tetanus are recommended. Consult with a travel health specialist before your trip for specific recommendations based on your medical history.

    Should I carry a first-aid kit, and what should it include?

    Yes, a personal first-aid kit is essential. Include basics like bandages, blister treatments, pain relievers, antiseptic wipes, altitude sickness medication, and any personal medications.

    Is travel insurance necessary for trekking in Nepal?

    Travel insurance is highly recommended, and it should cover high-altitude trekking and helicopter rescue. Check that your policy includes medical evacuation, as this is crucial in emergencies.

    How can I maintain hygiene while trekking?

    Carry hand sanitizer and wet wipes, as water may be limited at higher altitudes. Most teahouses offer basic washing facilities, and showers may be available for a fee at some points along the trail.

    6. Practical matters for the trekking

    What should I pack?

    Essentials include a sturdy backpack, layered clothing, a warm sleeping bag, down jacket, waterproof jacket, thermal wear, trekking poles, sun protection (sunscreen, sunglasses, hat), first-aid kit, toiletries, water purification method, and snacks. A headlamp, power bank, and camera are also recommended.

    What sort of footwear is recommended?

    Quality trekking boots with ankle support are essential for stability and comfort on rough trails. Choose waterproof boots that you’ve broken into before the trek to prevent blisters and discomfort.

    How much can a porter carry?

    Porters typically carry up to 15-20 kg for two people. Travelers are encouraged to pack light and keep personal bags under 10 kg per person if sharing a porter.

    Should I tip my guide? How about my porter?

    Tipping is customary and appreciated in Nepal. General guidelines are $5-10 per day for guides and $3-5 per day for porters, though it’s ultimately at your discretion. Tips are typically given at the end of the trek.

    How much money should I bring along?

    Budget around $20-30 per day for meals, water, and snacks. For additional expenses like tips, internet access, showers, and souvenirs, bring some extra cash. It’s best to carry smaller Nepali rupee denominations, as ATMs are limited along the trails.

    What communication options exist while trekking?

    Wi-Fi is available in many teahouses for a fee, though it can be slow and unreliable at higher altitudes. Local SIM cards with data can be used in areas with cell coverage, and satellite phones are available in emergencies.

    Do you have any extra charges for solo travelers?

    Yes, there is an additional charge for solo travelers, as we provide a single room and a dedicated porter for the duration of the trip to ensure personalized support and comfort.

    Can I get a refund if I don’t finish the trek?

    Sometimes, trekkers complete the trek ahead of schedule or need to end it early due to health or personal reasons. In these situations, please note that we are unable to offer refunds for unused days. Our costs remain the same, as we are committed to compensating our guides and porters for the time and effort they have dedicated to your trek.

    What is your cancellation policy? How about other terms and conditions?

    Cancellation policies generally require a deposit that is non-refundable within a certain period before departure. Some offer partial refunds if canceled early. Always check the specific terms, including rescheduling options, non-refundable fees, and policies on weather-related delays.

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