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    1. Home
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    4. Poon Hill Trek and Chitwan Jungle Safari

    Ghorepani Poon Hill Sunrise Trek with Chitwan Jungle Safari

    5.0Based on20 reviews
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    Poon Hill Trek and Chitwan Jungle Safari - 12 days

    5:0Based on 20 reviews
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    • Overview
    • Itinerary
    • Cost Details
    • Departures
    • Reviews
    • Trip Info
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    200 OFFUS $949
    US $749per person
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    At a Glance

    • DestinationNepal
    • Duration12 days
    • Trip DifficultyModerate
    • ActivitiesTour and Trek
    • Max. Elevation3210m.
    • Group SizeMax. 20 Pax
    • VehiclePrivate and AC Tourist bus Transportation
    • AccommodationStandard and Luxury Options
    • MealsAP plan - Chitwan/ BB plan -Cities/Trekking

    Places You’ll See

    Kathmandu

    Kathmandu

    Pokhara

    Pokhara

    Ghandruk

    Ghandruk

    Nayapul

    Nayapul

    Tadapani

    Chitwan

    Chitwan

    Poon Hill

    Poon Hill

    About Poon Hill Trek and Chitwan Jungle Safari

    The Poon Hill Trek and Chitwan Jungle Safari is the perfect blend of Himalayan adventure and wildlife exploration, offering travelers an unforgettable journey through Nepal’s diverse landscapes. Begin your adventure in the Annapurna region, where scenic trails wind through terraced fields, rhododendron forests, and traditional Gurung villages. The highlight is the iconic sunrise view from Poon Hill (3,210m), where the snow-capped peaks of Annapurna and Dhaulagiri ranges glow in golden hues — a moment that captures the very essence of trekking in Nepal.

    After the mountains, the journey shifts to the lowland jungles of Chitwan National Park, a UNESCO World Heritage Site. Here, immerse yourself in thrilling wildlife activities including jeep safaris, canoe rides, and guided jungle walks, with chances to encounter rhinos, elephants, and even Bengal tigers. Complemented by cultural encounters, comfortable accommodations, and expert guidance, this trip offers the best of both worlds — the serenity of the Himalayas and the excitement of Nepal’s rich wildlife.

    Major Highlights of Poon Hill Trek and Chitwan Jungle Safari

    • Kathmandu Valley Exploration – Visit UNESCO World Heritage Sites, ancient temples, palaces, and vibrant local markets.
    • Chitwan National Park Safari – Experience jeep safaris, canoe rides, jungle walks, and bird-watching in Nepal’s premier wildlife reserve.
    • Wildlife Encounters – Spot one-horned rhinos, deer, crocodiles, exotic bird species, and possibly the elusive Bengal tiger.
    • Scenic Drive & Trekking Trails – Journey through terraced fields, rhododendron forests, and charming mountain villages.
    • Sunrise from Poon Hill (3,210m) – Witness panoramic golden views of Annapurna, Dhaulagiri, Machhapuchhre, and other Himalayan giants.
    • Gurung & Magar Villages – Discover the traditions, culture, and warm hospitality of Nepal’s mountain communities.
    • Pokhara Valley Experience – Relax by Phewa Lake, visit Davis Falls, World Peace Pagoda, and enjoy the serene lakeside atmosphere.
    • Balanced Adventure – A unique combination of trekking in the Himalayas and wildlife safari in the Terai lowlands.
    • Luxury & Comfort Options – Well-chosen accommodations, expert guides, and seamless transport for a hassle-free holiday.
    • Cultural Farewell in Kathmandu – End your journey with a traditional Nepali dinner and cultural performance.

    Route Overview

    Your journey begins in Kathmandu, the vibrant capital city, where you explore its cultural and historical landmarks. From Kathmandu, you travel south to Chitwan National Park, a UNESCO World Heritage Site, for a two-day wildlife safari featuring jungle walks, jeep rides, canoeing, and traditional Tharu cultural experiences.

    After the jungle adventure, the trip continues west to Pokhara, the gateway to the Annapurna region. From here, you begin the Poon Hill Trek, following a scenic trail through villages like Tikhedhunga, Ghorepani, and Ghandruk. The highlight is the early morning hike to Poon Hill (3,210m), offering breathtaking sunrise views of Annapurna, Dhaulagiri, and Machhapuchhre. The trek concludes with a descent back to Pokhara, where you enjoy the serene lakeside before returning to Kathmandu for a cultural farewell.

    Route of Tour:

    Kathmandu → Kathmandu Sightseeing (UNESCO Sites) → Drive to Chitwan → Chitwan National Park Safari & Activities → Drive to Pokhara → Nayapul → Tikhedhunga → Ghorepani → Poon Hill (Sunrise Viewpoint) → Tadapani → Ghandruk → Nayapul → Drive back to Pokhara → Pokhara Sightseeing → Fly to Kathmandu

    Trip Alternative Options

    Annapurna Base Camp Trek ‒ 10 Days
    A 10-day trek that takes you through charming Gurung villages, lush forests and up to 4,130 m at Annapurna Base Camp, offering dramatic Himalayan panoramas and the soothing hot springs at Jhinu Danda. 

    Annapurna Luxury Trek
    Experience the Annapurna region in comfort—luxury lodges, high-end services, and cultural sightseeing combined with scenic mountain trekking for those who want adventure without roughing it. 

    Ghorepani Poon Hill Luxury Trek
    A more relaxed version of the classic Poon Hill trek, staying in upscale lodges, with sunrise views of Annapurna and Dhaulagiri, and all comforts along the trail.

    Annapurna Circuit Trek
    This is a legendary loop around the Annapurna massif, traversing varied landscapes— subtropical valleys, arid high-lands, snow passes (Including Thorong La), sacred pilgrimage sites, and ending with scenic flight or return to civilization. 

    Luxury Nepal Tour and Trek with Safari and Rafting
    A combined package that mixes cultural touring in Nepal, mountain trekking, jungle safari adventures, and river rafting—ideal for travelers who want multiple adventure styles in one.

    Annapurna Base Camp Heli Trek
    Reach Annapurna Base Camp via trekking but return (or approach) part of the route by helicopter for spectacular aerial views and reduced trekking time.

    Annapurna Base Camp Trek
    A classic trek into the heart of the Annapurna region, culminating at the Base Camp surrounded by towering peaks, with cultural stops and dramatic landscapes along the way. 

    Ghorepani Poon Hill Trek
    A popular moderate trek of about 10 days, known for its accessible altitude, brilliant sunrise view from Poon Hill, rich mountain scenery, and Gurung village culture. 

    Mardi Himal Trek
    A quieter, less-crowded trail offering ridge-line views of Annapurna South, Machhapuchhre, and surrounding peaks, travelling through forests, meadows, and panoramic viewpoints.

    Luxury Upper Mustang Jeep Tour
    Explore the remote and mystical Upper Mustang region by jeep in style—desert-like landscapes, Tibetan culture, ancient monasteries, all with more comfort and vehicle access than trekking routes.

    Luxury Manang Trek
    Journey into the high Manang valley, with majestic views, alpine terrain, high passes, and cultural richness—while staying in more upscale lodges and enjoying extra comfort along the way.

    If you need any further information, please contact us by email: at [email protected], Phone: at +977- 985 100 5129 (WhatsApp)

    Itinerary

    Day

    1. Max. Elevation1355m
    2. Duration20-30minutes
    3. Distance6-8 KM

    Upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, you will first complete the immigration process to obtain your Nepal visa.

    Visa on Arrival: Fill out an arrival card, submit your passport (valid for at least 6 months), and pay the visa fee (USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days).

    Online Application: To save time, you can apply online up to 15 days prior to arrival through the official Nepal Immigration website.

    Visa at Embassies: Alternatively, visas can be obtained in advance at Nepalese embassies abroad.

    After immigration, you will pass through security to scan your belongings, then proceed to the baggage claim area to collect your luggage. From there, continue toward the arrival exit gate, where many representatives wait holding placards.

    Look for the Luxury Holidays Nepal team, holding a personalized sign with your name. Our representative will warmly greet you, assist with your luggage, and transfer you in a private vehicle to your hotel in Kathmandu’s vibrant tourist hub. After check-in, you can rest and refresh, or explore the lively streets of Thamel. Later in the evening, your guide will provide a pre-trip briefing to discuss the itinerary and answer any last-minute questions. Overnight in Kathmandu.

    1. Max. Elevation1355m
    2. Duration4-5 Hours
    3. Distance35 km

    Early in the morning, you have the option to join a scenic Everest Mountain Flight by plane (Optional - approx. 1 hour). This optional experience offers breathtaking aerial views of Mt. Everest, Lhotse, Makalu, and the entire Himalayan range. After the flight, return to your hotel for breakfast before beginning your full-day guided cultural tour.

    Your sightseeing journey includes visits to four of Kathmandu Valley’s most significant UNESCO World Heritage Sites:

    • Swayambhunath Stupa (Monkey Temple): A hilltop Buddhist shrine offering panoramic views of the Kathmandu Valley.
    • Patan Durbar Square: An ancient royal square in Lalitpur renowned for its exquisite temples, courtyards, and fine Newar craftsmanship.
    • Pashupatinath Temple: Nepal’s holiest Hindu temple, dedicated to Lord Shiva, located on the banks of the sacred Bagmati River.
    • Boudhanath Stupa: One of the largest Buddhist stupas in the world, a spiritual center for Tibetan Buddhism.

    In the evening, return to your hotel in Kathmandu to prepare for the next day’s journey to Chitwan. Overnight stay in Kathmandu.

    1. Max. Elevation415m
    2. Duration5-6 Hours
    3. Distance160 KM

    After breakfast at your hotel in Kathmandu, embark on a scenic drive towards the southern plains of Nepal, known as the Terai region. The road winds through picturesque hills, river valleys, and small towns, giving you a glimpse of rural Nepalese life. Upon arrival in Chitwan National Park, a UNESCO World Heritage Site, you’ll check into your resort.

    In the afternoon, you’ll be welcomed with a short briefing about the jungle program for the following days. Depending on your arrival time, you may enjoy a relaxed village walk, a visit to the Tharu community, or a sunset view over the Rapti River. Dinner and overnight stay at your resort in Chitwan.

    1. Max. Elevation415m
    2. DurationFull Day
    3. DistanceFull Day

    Today is dedicated to exploring the rich wildlife and natural beauty of Chitwan National Park. After breakfast, enjoy a full day of guided jungle activities, which typically include:

    • Jeep Safari: A thrilling ride through the park to spot one-horned rhinoceroses, deer, monkeys, and—if lucky—the elusive Bengal tiger.
    • Canoe Ride on the Rapti River: A relaxing trip to observe marsh crocodiles, gharials, and diverse birdlife.
    • Guided Jungle Walk: An immersive experience with naturalists who explain flora, fauna, and animal tracking signs.
    • Bird Watching: Chitwan is home to over 500 bird species, making it a paradise for bird lovers.
    • Tharu Cultural Performance: In the evening, enjoy a traditional dance show performed by the local Tharu community.

    All meals (breakfast, lunch, and dinner) are included at your resort. Overnight stay in Chitwan.

    1. Max. Elevation1070m
    2. Duration5-6 Hours
    3. Distance175 KM

    After breakfast, leave Chitwan and drive towards Pokhara, Nepal’s beautiful lake city. Continue on a scenic drive to Nayapul (1,070m), the starting point of your trek. From here, begin your hike along the river valley, passing through small villages, terraced fields, and suspension bridges. After a few hours of steady trekking, you’ll reach Tikhedhunga (1,540m), a charming village surrounded by green hills and waterfalls. Overnight stay at a local teahouse in Tikhedhunga.

    1. Max. Elevation2860m
    2. Duration5-6 Hours
    3. Distance12 KM

    Today’s trek is one of the most rewarding yet challenging days of the journey. Start with a steep ascent on the famous stone steps to Ulleri (2,050m), a traditional Magar village. The trail then passes through lush rhododendron and oak forests, with chances to spot exotic birds and monkeys along the way. Gradually climb higher, enjoying glimpses of snow-capped peaks, until you reach Ghorepani (2,860m), a picturesque settlement nestled beneath the Annapurna range. Overnight stay at a teahouse in Ghorepani.

    1. Max. Elevation3210m
    2. Duration1 Hours
    3. Distance12 KM

    Rise early this morning for a short but steep hike to Poon Hill (3,210m), the highlight of the trek. From the summit, witness a breathtaking sunrise over the Annapurna and Dhaulagiri ranges, with peaks like Machhapuchhre (Fishtail) glowing in golden hues. After enjoying the panorama, return to Ghorepani for breakfast.

    Continue trekking towards Tadapani (2,630m) through rhododendron and oak forests, with chances to encounter local wildlife and enjoy stunning views along the way. Dinner and overnight stay at a teahouse in Tadapani.

    1. Max. Elevation1940m
    2. Duration3-4 Hours
    3. Distance7 KM

    Today’s trail descends through lush forests and terraced hillsides, leading to the traditional Gurung village of Ghandruk (1,940m). Known for its stone houses, narrow lanes, and warm hospitality, Ghandruk also offers panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre. In the afternoon, explore the village, visit the Gurung Museum, or simply relax and enjoy the mountain scenery. Overnight stay at a teahouse in Ghandruk.

    1. Max. Elevation820m
    2. Duration3-4 Hours
    3. Distance52 KM

    After breakfast in Ghandruk, begin a short descent to the road where your private vehicle will be waiting. From here, enjoy a scenic drive back to Pokhara (827m) by Jeep, passing through terraced fields, rivers, and small villages along the way. Upon arrival, check in at your hotel and relax by Phewa Lake or stroll along the vibrant lakeside area. Overnight stay in Pokhara.

    1. Max. Elevation820m
    2. Duration4 Hours
    3. Distance20 km

    After breakfast, set out on a full-day guided tour of Pokhara Valley, often called Nepal’s most picturesque city. Key highlights include:

    • Davis Falls – a spectacular waterfall disappearing into an underground gorge.
    • Gupteshwor Mahadev Cave – a sacred cave shrine near Davis Falls.
    • World Peace Pagoda – a hilltop stupa with sweeping views of Pokhara and the Annapurna range.
    • Bindhyabasini Temple – an important Hindu shrine overlooking the city.
    • International Mountain Museum – showcasing the culture, history, and stories of mountaineering in the Himalayas.

    End the day with a relaxing boat ride on Phewa Lake, gazing at the reflection of Machhapuchhre and the surrounding peaks. Overnight stay in Pokhara.

    1. Max. Elevation1355m
    2. Duration25-minutes flight
    3. Distance25minutes flight

    After breakfast, transfer to Pokhara airport for a short 25-minute scenic flight back to Kathmandu.

    Upon arrival, you’ll be driven to your hotel, where you can relax, shop for souvenirs, or explore the city at leisure. In the evening, join a special farewell dinner at a traditional Nepali restaurant, complete with a cultural dance performance, to celebrate the conclusion of your adventure. Overnight stay in Kathmandu.

    1. Max. Elevation1355m
    2. Duration20-30 minutes
    3. Distance4-6 KM

    After your final breakfast in Kathmandu, our representative will transfer you to Tribhuvan International Airport for your onward flight. With unforgettable memories of the Himalayas, Chitwan’s wildlife, and Nepal’s rich culture, your journey with Luxury Holidays Nepal comes to an end.

    If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

    Customize Trip

    Cost, Inclusions/Exclusions & Availability

    Select Package

    Choose your trip type

    Private Trip

    Standard Option Package Price

    ★★★ 3-Star Hotels in Kathmandu, Chitwan and Pokhara & Standard Guest Houses During the Trek

    US $Infinityper traveller

    Inclusions/Exclusions

    • ARRIVAL AND DEPARTURE
      All ground transport in a private, comfortable vehicle, including airport pickups, hotel transfers, and drop-offs.
    • HOTEL ACCOMMODATIONS
      Standard guest houses during trekking. In Kathmandu, 3-star hotels such as Hotel Holy Himalaya or similar; in Chitwan, accommodations like Hotel Parkland; and in Pokhara, hotels such as Dahlia Boutique Hotel or Aabas Pokhara provide a comfortable level of amenities.
    • CHITWAN NATIONAL PARK
      Full-board meal plan in Chitwan with all jungle safari activities included.
    • PERMITS
      All necessary trekking permits, including conservation entry fees and TIMS (Trekker’s Information Management System).
    • INSURANCE
      Medical and emergency rescue insurance for all Nepalese staff involved in the trek.
    • TREKKING EQUIPMENT
      Complimentary use of Luxury Holidays Nepal’s duffel bag, sleeping bag, trekking T-shirt, and map as required.
    • TRANSPORTATION
      Tourist bus transfers from Kathmandu to Chitwan and Pokhara, with private vehicle transfers to and from the trekking trailheads.
    • DOMESTIC FLIGHT
      Pokhara–Kathmandu flight ticket included.
    • LUGGAGE
      Allowance of up to 15 kg per member for personal baggage during the trek, carried by porters.
    • FOOD & LODGING
      Twin-sharing lodge accommodations with breakfast during the trek; full meals provided during the Chitwan stay.
    • GUIDE
      A licensed, English-speaking trekking guide for the trek and professional guides for sightseeing tours in Kathmandu Valley.
    • PORTER
      Porters provided as needed (1 porter for every 2 trekkers).
    • STAFF SALARY AND ALLOWANCE
      All wages, food, clothing, equipment, and insurance for Nepalese staff and porters.
    • VALLEY SIGHTSEEING
      Guided sightseeing tours in both Kathmandu and Pokhara Valley with private transport.
    • MEDICAL KIT
      A comprehensive medical kit carried by the guide for group safety.
    • FAREWELL DINNER
      A traditional Nepali farewell dinner in Kathmandu, complete with cultural dance performance.
    • GOVERNMENT TAXES
      All government taxes, service charges, and official expenses.
    • INTERNATIONAL AIRFARE
      Flights to and from Kathmandu (international airfare not included).
    • NEPAL ENTRY VISA FEE
      Visa fees for Nepal, payable upon arrival at Tribhuvan International Airport in Kathmandu.
    • LUNCH & DINNER
      Lunch and dinner expenses in Kathmandu, Pokhara, and during trekking days (meals in Chitwan are included).
    • OPTIONAL MEAL & HOTEL UPGRADES
      Additional costs for upgraded meal plans or luxury accommodations in Kathmandu, Chitwan, and Pokhara. Private transportation for Kathmandu - Chitwan - Pokhara. Everest Scenic Flight by plane or helicopter.
    • EXTRA NIGHTS IN KATHMANDU
      Accommodation costs for early arrivals, late departures, or schedule changes requiring extra nights.
    • TRAVEL INSURANCE
      Personal travel insurance covering medical emergencies, trip cancellations, and high-altitude evacuation.
    • PERSONAL EXPENSES
      Items of a personal nature, including phone calls, internet, laundry, toiletries, battery charging, hot showers, soft drinks, and alcoholic beverages.
    • PERSONAL TREKKING GEAR
      Individual trekking equipment and gear such as clothing, backpacks, and personal medical kits.
    • TOILETRIES
      Personal hygiene items including soap, shampoo, toilet paper, and toothpaste.
    • SPECIAL PERMITS FOR FILMING
      Additional permits for filming, drone use, or professional camera equipment.
    • INTERNET SERVICES DURING TREK
      Internet and Wi-Fi access along trekking routes.
    • GROUP & FAMILY DISCOUNTS
      Special group or family pricing (available on request, not included in standard cost).
    • TIPS & GRATUITIES
      Tips for guides, porters, and drivers (customary but not included).
    • ANY OTHER EXPENSES NOT MENTIONED
      Any services, activities, or personal costs not explicitly listed in the “Cost Includes” section.

    Dates & Availability

    Your journey begins on Day 1 with your arrival at Tribhuvan International Airport in Kathmandu, where our representative will warmly welcome you and transfer you to your hotel for check-in and a detailed pre-trip briefing. On Day 12, after enjoying your final breakfast in Kathmandu, we will provide a private transfer back to the airport for your onward international flight — marking the conclusion of your memorable Poon Hill Trek and Chitwan Jungle Safari adventure.

    Book This Trip Now

    Traveller Review

    • Tripadvisor

      5.0959 reviews
    • Google

      4.8114 reviews
    • Facebook

      4.1 recommend44 Reviews
    • Trusted by50K plus traveller
    • ”
      A

      Anne-Marie Bouchard

      Brisbane, AU
      Verified Review

      A Mesmerizing Trip

      March 04, 2024

      Luxury Holidays Nepal outdid themselves with the Ghorepani Poon Hill Trek and Chitwan Safari. The stunning landscapes and the thrilling wildlife encounters were unforgettable. Their exceptional service made our journey incredibly comfortable.

    • ”
      N

      Nicolas Simon

      Ottawa, CA
      Verified Review

      An Adventure of Lifetime

      March 03, 2024

      Experiencing the Ghorepani Poon Hill Sunrise Trek and Chitwan Jungle Safari was a dream come true. The breathtaking views and the adrenaline-pumping safari rides were perfectly organized by Luxury Holidays Nepal, making it an adventure of a lifetime.

    • ”
      M

      Marie Dupont

      Chicago, US
      Verified Review

      An Exciting Journey

      March 02, 2024

      The Ghorepani Poon Hill Sunrise Trek combined with the Chitwan Jungle Safari by Luxury Holidays Nepal was an unforgettable adventure. The panoramic sunrise over the Annapurnas left me speechless, and the Chitwan Safari was thrilling. Luxury Holidays Nepal's attention to detail and guest comfort made all the difference.

    • ”
      C

      Camille Lefebvre

      Perth, AU
      Verified Review

      Unparalleled Beauty and Service

      March 01, 2024

      From the mystical mornings at Poon Hill to the wild heart of Chitwan, every moment was a discovery. Luxury Holidays Nepal provides top-notch guides and services, ensuring safety and comfort. It was a seamless blend of adventure and luxury.

    • ”
      A

      Ava Johnson

      Chicago, US
      Verified Review

      Stunnig view from Poonhill

      May 02, 2023

      In summary, the Ghorepani Poon Hill Trek is a beautiful and rewarding trek that offers stunning views of the Himalayas, an insight into Nepali culture, and a sense of adventure. It's an excellent option for trekkers who are short on time or new to trekking, and it's a must-do for anyone visiting Nepal.

       

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    Good to Know

    Flight Information

    International flights to and from Kathmandu (Tribhuvan International Airport) are not included in the package. Guests are advised to book flights that align with the tour start and end dates. Domestic flights (e.g., Pokhara–Kathmandu) are included where specified. We recommend arriving at least one day before the trip to avoid delays due to flight disruptions.

    Packing List

    Clothing

    • Lightweight trekking pants and T-shirts (quick-dry material recommended)
    • Thermal base layers (top & bottom) for colder mornings/evenings
    • Warm fleece or down jacket
    • Waterproof and windproof jacket with hood
    • Comfortable trekking shorts (for lower altitudes and Chitwan)
    • Sun hat, woolen hat, and gloves
    • Casual clothing for evenings in Kathmandu, Pokhara, and Chitwan

    Footwear

    • Sturdy, waterproof trekking boots (broken in before arrival)
    • Lightweight camp shoes or sandals
    • Comfortable walking shoes for city tours
    • Trekking socks (4–5 pairs, including warm ones for higher altitudes)

    Trekking Gear

    • Daypack (20–30 liters) with rain cover
    • Trekking poles (recommended for downhill sections)
    • Sleeping bag (provided by Luxury Holidays Nepal if needed)
    • Headlamp with spare batteries
    • Sunglasses with UV protection
    • Water bottles or hydration system (2 liters capacity)
    • Personal first aid kit (basic supplies; group kit provided by guide)

    Personal Items

    • Sunscreen, lip balm with SPF, and insect repellent
    • Toiletries (toothpaste, toothbrush, biodegradable soap, shampoo, wet wipes)
    • Quick-dry towel
    • Reusable shopping bag (for laundry or carrying items)
    • Power bank and universal travel adapter (220V, Type C/D plugs)
    • Camera/phone for photos (optional drone requires permit)

    Documents & Money

    • Valid passport (with at least 6 months’ validity)
    • Nepal visa (or cash for visa on arrival)
    • Travel insurance (with trekking and evacuation coverage)
    • Cash in small denominations (Nepalese Rupees preferred)
    • Copies of passport, visa, insurance, and emergency contacts

    Optional/Recommended for Chitwan

    • Neutral-colored clothing for safari activities (avoid bright colors)
    • Binoculars for bird and wildlife watching
    • Lightweight rain poncho (especially for the monsoon season)

    ✨ Luxury Holidays Nepal provides a duffel bag, trekking T-shirt, sleeping bag, and trekking map as part of your package.

    Nepal Visa Information

    Tourist visas for Nepal can be obtained on arrival at Tribhuvan International Airport in Kathmandu or at designated border entry points. A valid passport with at least six months’ validity and one passport-sized photo is required. Visa fees vary by duration (e.g., USD 30 for 15 days, USD 50 for 30 days, USD 125 for 90 days). Online pre-visa application is also available for faster processing.

    Travel Insurance

    Comprehensive travel insurance is mandatory for all participants. Policies should cover medical expenses, trip cancellation, theft or loss of belongings, and high-altitude emergency evacuation (up to 4,000m for this trek). Proof of insurance may be requested before the trek begins.

    Health and Physical Fitness

    This trip involves moderate trekking (4–6 hours per day) and requires a reasonable level of physical fitness. No prior trekking experience is necessary, but participants should be in good health and comfortable with walking on varied terrain. A basic fitness regime, such as walking, hiking, or light cardio, is recommended in preparation. Travelers with pre-existing medical conditions should consult their doctor before booking.

    Weather Conditions

    Nepal’s weather varies by season. The best trekking months are spring (March–May) and autumn (September–November), offering clear skies and stable conditions. Winter (December–February) is colder in the mountains but pleasant in Chitwan, while summer/monsoon (June–August) brings rain, lush greenery, and occasional trail disruptions.

    Altitude Considerations

    The Poon Hill trek reaches a maximum elevation of 3,210m, which is considered moderate altitude. While the risk of altitude sickness is low, gradual ascent, proper hydration, and rest are recommended. Our guides are trained to recognize symptoms and will ensure your safety at all times.

    Cultural Considerations

    Respect local customs and traditions in both the mountains and villages. Dress modestly, remove shoes before entering temples or homes, and always ask permission before photographing people or religious sites. Greeting locals with “Namaste” is appreciated.

    Tipping Guidelines

    Tipping is customary in Nepal to show appreciation for good service. Recommended guidelines: USD 5–10 per day for guides and USD 3–5 per day for porters, shared among the group. Tipping drivers, hotel staff, and waiters is also appreciated but discretionary.

    Safety & Security

    Nepal is generally safe for travelers. Our team ensures secure transport, licensed guides, and reliable accommodations. We recommend safeguarding valuables, carrying copies of important documents, and following your guide’s instructions, especially during treks and safaris.

    Currency and Money Matters

    The official currency is the Nepalese Rupee (NPR). ATMs are widely available in major cities like Kathmandu and Pokhara, though less reliable in rural trekking areas. Credit cards are accepted in hotels, restaurants, and shops in urban centers but cash is preferred for trekking regions and local markets. Carry small denominations for easier transactions.

    Transportation

    Private vehicles are provided for all airport transfers, sightseeing, and transfers to trekking start and end points. Tourist buses and domestic flights (e.g., Pokhara–Kathmandu) are included as per itinerary. Roads in Nepal can be winding and affected by weather, so travel times may vary.

    Electricity and Charging

    Nepal uses 220V, 50Hz AC electricity with Type C and Type D plugs. In cities and hotels, power supply is generally reliable, while in remote trekking areas electricity may be limited and available at lodges for a small fee. A universal adapter and power bank are recommended.

    Festivals and Public Holidays

    Nepal is rich in cultural festivals such as Dashain, Tihar, Holi, and Buddha Jayanti. These may bring vibrant celebrations, processions, and occasional travel delays. Traveling during festivals offers a unique cultural experience but expect busier roads and crowded temples.

    Food and Dining

    Meals range from traditional Nepali dishes like dal bhat (rice with lentil soup and curry) to international cuisines in Kathmandu and Pokhara. On treks, tea houses provide simple yet hearty meals. Chitwan offers full-board meals with both Nepali and continental options. Safe drinking water is available through bottled water or purification methods.

    Cancellations and Weather-Related Changes

    While we strive to operate all trips as planned, unforeseen events such as extreme weather, natural disasters, political unrest, or flight delays may lead to itinerary adjustments or cancellations. Luxury Holidays Nepal will provide the best possible alternatives, including rescheduling, rerouting, or credit options. Refund policies follow the terms and conditions outlined at the time of booking.

    Language and Communication

    The official language of Nepal is Nepali, but English is widely spoken in hotels, restaurants, and by trekking guides. Learning a few simple Nepali greetings, like “Namaste,” is appreciated by locals. Mobile network coverage is available in most areas, and Wi-Fi can be accessed in cities and some trekking lodges (for a small fee).

    Responsible Tourism

    We promote eco-friendly and culturally respectful travel. Guests are encouraged to minimize plastic use, dispose of waste responsibly, and respect local traditions. Supporting local businesses and communities during the trek helps sustain the region’s culture and economy.

    Trekking Permits and Regulations

    All required permits, including the Annapurna Conservation Area Permit (ACAP) and TIMS (Trekkers’ Information Management System) card, are included in the package. Trekking in restricted areas or using drones requires additional permits, which can be arranged upon request. Our guides ensure all regulations are followed for a safe and compliant journey.

    Luggage and Baggage Allowance

    Clarify luggage limits for domestic flights (usually 15 kg checked + 5 kg hand luggage) and porter carriage during trekking. Recommend keeping valuables in hand luggage.

    Group Size & Trip Style

    Mention the usual group size (e.g., small groups 2–12 pax) and whether the trip is private or group-based. Travelers often ask this upfront.

    Meals and Dietary Requirements

    You’ve mentioned food, but it’s good to add a line that vegetarian, vegan, gluten-free, and allergy-sensitive meals can be arranged with advance notice.

    Guide & Staff Credentials

    Highlight that guides are government-licensed, trained in first aid/altitude management, and experienced in both trekking and cultural guiding.

    Connectivity & SIM Cards

    Mention that local SIM cards (with data) are available at the airport and major cities for better communication during the trip.

    Souvenirs & Shopping

    Briefly guide guests about handicrafts, trekking gear, or local specialties they might like to purchase in Kathmandu or Pokhara.

    Need help or have a question about this tour?

    Our team of experienced travel experts, with over a decade in the industry, is here to help you get started. Consult with us today!

    • sajina
    • shishir
    • resham

    Poon Hill Trek and Chitwan Jungle Safari FAQs

    1. General Faqs for the Trek

    Why trek with Luxury Holidays Nepal?

    At Luxury Holidays Nepal, we provide an unparalleled trekking experience, combining adventure with comfort. Our treks include well-organized itineraries, professional guides, and premium services. We offer everything from luxury accommodations and transportation to high-quality equipment. Safety, guest satisfaction, and sustainable practices are at the heart of our operations. Our expert team ensures personalized service, making every trek a memorable and rewarding journey.

    What should I know about booking my flights to/from Nepal? Do I need to plan extra days in case of delays?

    When booking your international flights to Nepal, we recommend arriving at least one or two days before your trek begins. Domestic flights to trekking regions like Lukla (for Everest) or Jomsom (for Mustang) are subject to weather conditions and can occasionally be delayed or canceled. Planning for extra days before and after your trek provides flexibility in case of any unforeseen delays. This will also allow you to explore more of Kathmandu or rest before your adventure.

    Is hiring a guide necessary even if I have trekking experience?

    While experienced trekkers may feel confident navigating Nepal's trails independently, hiring a guide is highly recommended. A guide ensures your safety, helps with navigating the sometimes tricky trails, provides local insights, and handles permits and logistics. In case of emergencies, a guide can coordinate necessary rescue operations or medical help. Additionally, having a guide enriches your cultural experience, as they provide context and knowledge about the area.

    Can the guide speak English?

    Yes, all our guides at Luxury Holidays Nepal are fluent in English and have excellent communication skills. They are highly trained, licensed professionals with deep knowledge of the trekking routes, local culture, and traditions. Many guides also speak other languages, depending on the group’s needs, and are adept at ensuring guests' comfort and safety.

    What is the best time of year to trek in Nepal?

    The best seasons for trekking in Nepal are during the autumn (September to November) and spring (March to May). Autumn offers clear skies, excellent mountain views, and moderate temperatures, while spring brings beautiful blooms, especially rhododendrons, making the trails picturesque.

    Do I need a visa for Nepal, and how do I get one?

    Yes, most travelers will need a visa to enter Nepal. You can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. Alternatively, you can apply for a visa through a Nepalese embassy or consulate in your country. Make sure to carry passport-sized photos and US dollars to pay the visa fee.

    What type of accommodation can I expect during the trek?

    For standard treks, accommodation is in tea houses (basic lodges) along the trekking route. They offer simple rooms with twin beds and shared bathrooms. For those opting for luxury treks, we offer stays at luxury lodges, such as Mountain Lodges of Nepal, with upgraded rooms, private bathrooms, and enhanced comfort.

    Do I need travel insurance for trekking?

    Yes, travel insurance is mandatory for trekking in Nepal. Your insurance should cover high-altitude trekking (above 4,000m) and helicopter evacuation in case of an emergency. We highly recommend double-checking your policy to ensure it meets all necessary requirements for your trek.

    What kind of food is available during the trek?

    During the trek, you can expect hearty meals, often a mix of traditional Nepali dishes (like dal bhat), pasta, noodles, soups, and bread. The menus in tea houses are basic but nutritious, helping you stay energized. Luxury trekking packages offer more diverse meal options, including international dishes and fresh ingredients.

    What happens if I get altitude sickness?

    Our guides are trained in managing altitude sickness and will monitor your health during the trek. If you experience symptoms of altitude sickness, we will take the necessary steps, such as slowing down, descending to a lower altitude, or, in severe cases, arranging for a helicopter evacuation (if covered by your insurance). Acclimatization days are built into our itineraries to reduce the risk.

    What should I pack for my trek?

    We provide a detailed packing list before your trip, which includes essentials like proper trekking boots, warm layers, a down jacket, a sleeping bag, sun protection, and personal toiletries. For some treks, we offer equipment like duffel bags, sleeping bags, and trekking poles.

    Can I charge my devices during the trek?


    Yes, most tea houses offer charging facilities for a small fee. However, it is advisable to carry a portable power bank as electricity may not always be reliable, especially at higher altitudes.

    2. Arrival and Visas

    Is it possible to obtain a visa for Nepal upon arrival at the airport?

    Yes, travelers can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. The process is relatively straightforward, and you will need a valid passport, passport-sized photos, and visa fees (payable in USD or other major currencies). Tourist visas are available for 15, 30, or 90 days.

    Visa on Arrival: Available at Tribhuvan International Airport (Kathmandu) and major land borders. Fill out an arrival card, submit your passport (6 months validity), photo, and pay the fee:

    15 days: USD 30
    30 days: USD 50
    90 days: USD 125
    Online Application: Apply online up to 15 days before arrival to speed up the process. Visit Nepal Immigration.

    Visa at Embassies: You can also apply at Nepalese embassies abroad.

    Extensions: Extend your visa at immigration offices in Nepal. Fees start at USD 45 for 15 days.

    Exemptions: Indian citizens don’t need a visa; SAARC nationals get a 30-day free visa on their first visit within a year.

    Who will come to pick me up at the airport upon my arrival?

    A representative from Luxury Holidays Nepal will be at the airport to welcome you. They will be holding a sign with your name or the company’s name and will assist you with your transfer to the hotel. You’ll receive advance details about the meeting point and contact information.

    After completing the visa process, you’ll go through a security scan and then proceed to the luggage collection area. Once you’ve collected your baggage, head toward the exit. In the waiting area outside the exit gate, you will see people holding signs. As you exit the terminal building, look for our team holding a sign with your name and the Luxury Holidays Nepal board. Our representative will greet you there and escort you to your hotel.

    How long should I expect the visa process and baggage claim to take upon arrival at the airport?

    The visa-on-arrival process typically takes 30 minutes to 1 hour, depending on the number of travelers at immigration. Baggage claims can take another 15-30 minutes, but they may vary based on flight schedules and airport traffic.

     

    Can I buy a SIM card at the airport in Kathmandu?

    Yes, you can purchase a local SIM card at the airport. There are counters for mobile providers like Ncell and Nepal Telecom near the baggage claim area. SIM cards are affordable, and you’ll need to provide a passport copy and a passport-sized photo to register.

    Where can I exchange money upon arrival in Nepal?

    You can exchange foreign currency at the money exchange counters at Tribhuvan International Airport, where several booths offer competitive rates. Alternatively, you can wait to exchange currency at your hotel or nearby exchange centers in the city. ATMs are also available at the airport to withdraw local currency.

    Additionally, you can exchange money at or near your hotel, and our team will be happy to guide you to the best options for currency exchange.

    What is the best way to get from the airport to my hotel?

    If you have booked a trek or tour with Luxury Holidays Nepal, we provide airport transfers to and from your hotel. Alternatively, taxis are available outside the airport, but it is recommended to arrange transport in advance for convenience and peace of mind.

    3. Health and Safety

    Do your guides have the trekking guide certificates from the Hotel Management and Tourism Center? Have they received first aid training for high altitudes?

    Yes, all of our guides are certified trekking guides from the Hotel Management and Tourism Training Center in Nepal. Additionally, they have undergone first aid training for high-altitude trekking and are experienced in managing altitude sickness and emergencies.

    What are safety measures in place? What safety equipment do your guides carry on the trek to deal with sickness/accidents?

    Safety is our top priority. Our guides carry first aid kits equipped with medicines and basic supplies for altitude sickness, injuries, and other health issues. They are trained to use oxygen supplies and Portable Altitude Chambers (PAC) in case of severe altitude sickness. We also have an emergency evacuation plan in place for helicopter rescues if necessary.

    How do you allocate guides and porters in a group?

    We allocate one guide for every group of trekkers, and for larger groups, additional assistant guides are assigned to ensure safety and manage the group effectively. We allocate one porter for every two trekkers to carry luggage, ensuring that both trekkers and porters are comfortable during the trek.

    Is Luxury Holidays Nepal’s staff insured?

    Yes, all staff members, including guides and porters, are insured by Luxury Holidays Nepal. Their insurance covers medical emergencies, accidents, and evacuation during the trek.

    What vaccinations will I need?

    It is recommended to have vaccinations for Hepatitis A, Typhoid, Tetanus, and Diphtheria before traveling to Nepal. Consult your doctor for a full list of vaccinations and advice on any additional precautions based on your travel history and current health.

    What if I am very sick in the mountain?

    If you become seriously ill during the trek, our guides will assess your condition and take necessary measures. If needed, you will be brought to a lower altitude, and in severe cases, we will arrange an emergency helicopter evacuation to Kathmandu for further medical treatment.

    Do you guys have a PAC (Portable Altitude Chamber)?

    Yes, we have access to a Portable Altitude Chamber (PAC) in case of an emergency. While it is not typically essential to carry during the trek, we can arrange for one upon request for an extra cost of USD 200. The PAC is used to simulate lower altitude conditions and is helpful in cases of severe altitude sickness.

    Do you provide oxygen supply if needed?

    Yes, guesthouses at higher elevations such as Lobuche and Gorak Shep offer oxygen at an extra cost if needed. The cost of oxygen can be high, so we recommend having travel insurance to help with reimbursements.

    We can also provide pre-booked oxygen for an extra cost of USD 200 for one oxygen tank, which can be carried along with you from Namche to higher elevations for use as necessary during the trek.

    How are acclimatization and altitude related?

    Acclimatization is the process of allowing your body to adjust to the reduced oxygen levels at higher altitudes. On the Everest Base Camp trek, we build in acclimatization days at key points to help your body adapt gradually, which reduces the risk of altitude sickness.

    How are acclimatization and altitude related?

    Acclimatization is the process of allowing your body to adjust to the reduced oxygen levels at higher altitudes. On the Everest Base Camp trek, we build in acclimatization days at key points to help your body adapt gradually, which reduces the risk of altitude sickness.

    What kind of trekking boots would be best for the trek?

    It is recommended to use sturdy, waterproof trekking boots with good ankle support and a comfortable fit. Ensure that your boots are well broken in before the trek to avoid blisters or discomfort. Boots with vibram soles or a similar grip are ideal for the varying terrain on the Everest Base Camp trek.

    What is necessary for sun protection during the trek?

    The sun’s rays are stronger at high altitudes, so it’s crucial to have adequate sun protection. Bring sunscreen (SPF 30+ or higher), sunglasses with UV protection, a wide-brimmed hat, and lip balm with SPF to protect your skin and eyes from harmful UV rays.

    I want to extend my holiday, any recommendations?

    We can help you extend your trip with various add-on options, such as exploring Chitwan National Park for a wildlife safari, visiting Pokhara for adventure activities, or taking a cultural tour of Bhutan or Tibet. Let us know your interests, and we will tailor the perfect extension for your holiday.

    4. Practical Matters for the Trek

    What is your cancellation policy?

    Notice should be provided 20 days before the trip start date in case of cancellation. The trip can be canceled for justifiable reasons, and a fee of 30% of the trip cost is retained for administrative costs. If the trip is canceled within 20 days, the trip amount is non-refundable as per our terms and conditions.

    For submitting a claim to your insurance company after cancellation, we can assist with documentation such as a receipt for the payments made. Refunds will not be provided for unused accommodation in case of trip cancellation caused by personal reasons, sickness, or weather conditions.

    More information about our cancellation policy can be found on the Terms and Conditions page.

    Do I need to tip my guide and porter? How much would that be?

    Tipping is customary in Nepal. We recommend tipping around USD 10-15 per day for your guide and USD 8-10 per day for your porter. The amount is discretionary and can be adjusted based on your satisfaction with their services.

    Is there any communication while we are trekking?

    Yes, communication is available at various points along the trek. Most teahouses have Wi-Fi, but the connection can be slow and may require an extra fee. Mobile networks are available in certain areas, though coverage can be patchy at higher altitudes.

    What is the Internet availability in the Everest region?

    For internet usage, the Everest region has a network called Everest Link. You can purchase 6GB of data for NPR 600-800 (USD 5-7) that can be used at one destination, or NPR 2500 (USD 21) for 10GB of data, which can be used in all regions with access to Everest Link. The purchase is valid for one device only.

    Some teahouses also offer Wi-Fi hotspots for an additional charge, but the connection may be unreliable. It is recommended that you either purchase Everest Link or use a 3G/4G SIM card for the duration of your trek

    Does it cost an extra amount if I am a solo traveler?

    If you are a solo traveler and book one of our published dates, there is no additional fee. However, if you sign up for a private trip or request a change of the trip date from one of our published dates, you may be charged an additional fee.

    Is there a provision for a refund policy if I don't accomplish the trek?

    Unfortunately, there is no refund for incomplete treks, as all services such as permits, guides, and porters are pre-arranged and non-refundable. However, you can discuss rescheduling or alternative trekking routes with us if needed.

    Who else will be joining my trekking group?

    If you book a group trek, you will be trekking with other like-minded travelers from around the world. We create small groups to ensure personalized attention, and groups typically consist of diverse nationalities and backgrounds.

    What is your group size?

    Our group size typically ranges from a minimum of 2 participants to a maximum of 14 participants. However, the average group size is usually around 8 participants. We also offer options for solo travelers and private group treks. If you’re interested in these, please feel free to contact us for more information.

    Can I add extra days to my trekking trip?

    Yes, we offer the flexibility to add extra days to your trekking itinerary, whether for additional acclimatization or exploration. This can be arranged in advance or during the trek, depending on your preferences and schedule.

    5. Transportation and Flight for Trek

    Do I need to book my international flights for the travel to Nepal?

    Yes, you are responsible for booking your own international flights to and from Kathmandu. We can provide advice on suitable arrival and departure times based on your trek schedule, but the flight bookings must be made by the traveler.

    What form of transportation do you utilize?

    For ground transportation, we provide private vehicles (cars, jeeps, or buses) depending on the group size. For trekking regions such as Lukla, we arrange domestic flights. In certain cases, helicopter flights are also available as an alternative to domestic flights.

    Can we fly by plane to Lukla directly from the Kathmandu airport?

    The flight to Lukla depends on the trekking season. During peak trekking seasons (March, April, May, October, and November), the air traffic at Kathmandu airport is congested, so flights to Lukla may depart from Manthali Airport in the Ramechhap district. However, during the off-season, you can take a flight directly from Kathmandu airport to Lukla.

    How can I reach Manthali Airport, Ramechhap? Do the airlines provide shuttle services to get to Manthali from Kathmandu?

    You can reach Manthali Airport by vehicle, and the journey takes about 4 to 5 hours (depending on traffic). Usually, airlines provide shuttle services that depart around 3 AM from Kathmandu (depending on the flight time). If airlines do not provide transportation, Luxury Holidays Nepal can arrange a private vehicle for you.

    For early morning Lukla flights, you may need to travel to Manthali the day before and stay overnight. More information will be shared with you 2 to 3 weeks before you arrive in Kathmandu.

    What sort of bus services can I expect to reach Manthali Airport from Kathmandu?

    Vehicles such as Toyota Hiace or Mahindra Scorpio or EV Vans are commonly used for shuttle services between Kathmandu and Manthali. Although the road to Manthali is bumpy, sloping, and winding, the vehicles provided are comfortable for the journey.

    Is there a possibility of flying to Kathmandu from Lukla by plane directly after the trek?

    The flight from Lukla to Kathmandu depends on the trekking season. During peak trekking seasons (March, April, May, October, and November), direct flights to Kathmandu may not be possible due to heavy air traffic. In these cases, flights land at Manthali Airport in the Ramechhap district.

    What are the main reasons for Lukla flight delay or cancellation?

    The major reason for Lukla flight delays or cancellations is bad weather conditions, such as poor visibility. Other reasons include congested air traffic at Kathmandu Airport, staffing shortages, or technical issues.

    Is there any alternative option if my flight to and from Lukla is canceled or delayed?

    If your flight to or from Lukla is canceled or delayed due to weather or other conditions, you may opt for a chartered helicopter. Helicopters can operate in weather conditions where planes cannot. The cost for a helicopter is typically around USD 550 per person (one way), based on 5 passengers sharing. These expenses are not covered by Luxury Holidays Nepal, so it's advisable to have funds available and comprehensive travel insurance to cover these costs.

    We will provide all necessary documents, such as receipts and letters, to help you claim these expenses through your insurance.

    Is it possible to book a helicopter flight instead of a regular flight between Lukla and Kathmandu?

    Yes, you can book a helicopter flight instead of a regular domestic flight between Kathmandu and Lukla. The cost is USD 550 per person (one way), based on 5 passengers sharing the helicopter.

    How much should I pay for a private Helicopter charter?

    A private helicopter charter from Kathmandu to Lukla costs around USD 3,500 one way, and from Manthali to Lukla, it costs USD 2,500 one way. The helicopter can carry up to 5 passengers, so the cost can be shared among the group. If other trekkers from Luxury Holidays Nepal are sharing the flight, the cost may be reduced.

    What is the weight limit in a helicopter?

    The weight limit in a helicopter depends on the number of passengers. For a typical 5-passenger helicopter, the individual weight limit is around 80 kg (176 lbs) per passenger, with a luggage limit of 15 kg (33 lbs) per person. The total load capacity for the helicopter ranges from 475 to 575 kg (1,047 to 1,267 lbs), including passengers and luggage.

    6. Preparation for the Trek

    What physical preparation is recommended for trekking in Nepal?

    It's advised to engage in a few months of cardiovascular and endurance training, like hiking, jogging, or cycling, to build stamina. Strength training for legs and core will also help with the rugged terrain.

    What essential items should I pack for a Nepal trek?

    Key items include sturdy trekking boots, warm clothing in layers, a waterproof jacket, thermal undergarments, a sleeping bag, trekking poles, a first-aid kit, sun protection (sunglasses, sunscreen), and a water purification system.

    Do I need a trekking permit for all trekking routes in Nepal?

    Yes, most trekking routes require a permit. Popular permits include the Trekking Information Management System (TIMS) card and, depending on the region, national park permits like the Sagarmatha or Annapurna Conservation Area permits.

    What is the best time of year to trek in Nepal?

    The best trekking seasons are spring (March-May) and autumn (September-November), when the weather is stable, with clear skies and moderate temperatures, making for excellent trekking conditions.

    Is it necessary to hire a guide or porter?

    While not mandatory on all routes, hiring a guide can enhance your experience, provide safety, and help with navigation. A porter is beneficial if you prefer not to carry heavy loads, allowing you to enjoy the trek more comfortably.

    How can I prepare for altitude sickness?

    Gradual acclimatization is key; avoid rushing through higher altitudes. Take regular breaks, stay hydrated, and consider acclimatization days. It's also helpful to consult your doctor about medications like Diamox for altitude sickness prevention.

    What food and accommodation options are available on the trekking routes?

    Most routes have teahouses with basic accommodation and a variety of meals, including rice, noodles, soups, and some Western dishes. In more remote areas, options may be limited, so it’s advisable to carry snacks and any dietary essentials.

    What is the luggage allowance for domestic flights on trekking routes?

    For flights to trekking regions like Lukla or Pokhara, the luggage allowance is typically 10-15 kg for checked luggage and 5 kg for hand luggage. Extra weight incurs additional charges, so pack accordingly.

    7. Accommodation and Meals During the Trek

    What type of accommodation is available on trekking routes?

    Most trekking routes offer teahouses, which are basic lodges with small, shared rooms and simple bedding. In popular trekking areas, some teahouses provide attached bathrooms and hot showers for an additional fee.

    Are private rooms available on all trekking routes?

    Private rooms are generally available in teahouses along popular routes, though they may be limited. In remote or higher-altitude areas, shared rooms are more common due to limited availability.

    What types of meals can I expect during a trek?

    Teahouse menus typically offer a range of dishes like dal bhat (rice and lentils), noodles, pasta, soups, momos, and Western-style breakfasts with eggs, toast, or porridge. Options become more limited at higher elevations.

    Are vegetarian or vegan meal options available?

    Yes, vegetarian options like dal bhat, vegetable curries, and soups are widely available. However, vegan options may be limited, especially at higher altitudes. It's helpful to carry some snacks or essentials if you have strict dietary needs.

    How much should I budget for meals on a daily basis?

    Meal costs vary by altitude, with prices increasing as you go higher. On average, budget $20-$30 per day for meals on popular routes like Everest and Annapurna. This cost can be lower on shorter or less remote routes.

    Is safe drinking water provided in teahouses?

    Boiled water is often available for a fee, or you can buy bottled water in lower regions. For a sustainable option, carry a water purification system like a SteriPen or purification tablets to treat tap or stream water along the way.

    Do teahouses provide heating in rooms?

    Heating is usually only available in the dining areas of teahouses, where wood or yak dung stoves are used. Rooms are typically unheated, so bring a good sleeping bag and warm layers for colder nights.

    Are special dietary requirements accommodated on trekking routes?

    While many teahouses try to cater to common dietary restrictions, specific needs (like gluten-free or lactose-free) can be challenging to meet, especially at higher altitudes. It’s recommended to carry some backup snacks that meet your dietary needs.

    8. Health and safety During the Trek

    What are the primary health risks while trekking in Nepal?

    Common health risks include altitude sickness, dehydration, digestive issues, and physical injuries from slips or falls. Proper preparation, acclimatization, and staying hydrated can help reduce these risks.

    How can I prevent altitude sickness during my trek?

    Gradual acclimatization is essential. Take regular rest days, avoid rapid ascents, drink plenty of water, and avoid alcohol. Medications like Diamox can also help, but consult with a doctor before use.

    Is it safe to drink the water in Nepal?

    Tap and stream water is not safe to drink untreated. Boiled water is available in teahouses, or you can bring a water purification method, like tablets or a SteriPen, to treat water along the way.

    What should I do in case of an emergency on the trail?

    If you experience serious symptoms of altitude sickness or injury, inform your guide immediately. Helicopter rescues are available for emergencies on popular trekking routes, but you will need travel insurance covering high-altitude trekking.

    Do I need vaccinations before trekking in Nepal?

    Vaccinations for hepatitis A, typhoid, and tetanus are recommended. Consult with a travel health specialist before your trip for specific recommendations based on your medical history.

    Should I carry a first-aid kit, and what should it include?

    Yes, a personal first-aid kit is essential. Include basics like bandages, blister treatments, pain relievers, antiseptic wipes, altitude sickness medication, and any personal medications.

    Is travel insurance necessary for trekking in Nepal?

    Travel insurance is highly recommended, and it should cover high-altitude trekking and helicopter rescue. Check that your policy includes medical evacuation, as this is crucial in emergencies.

    How can I maintain hygiene while trekking?

    Carry hand sanitizer and wet wipes, as water may be limited at higher altitudes. Most teahouses offer basic washing facilities, and showers may be available for a fee at some points along the trail.

    9. Practical matters for the trekking

    What should I pack?

    Essentials include a sturdy backpack, layered clothing, a warm sleeping bag, down jacket, waterproof jacket, thermal wear, trekking poles, sun protection (sunscreen, sunglasses, hat), first-aid kit, toiletries, water purification method, and snacks. A headlamp, power bank, and camera are also recommended.

    What sort of footwear is recommended?

    Quality trekking boots with ankle support are essential for stability and comfort on rough trails. Choose waterproof boots that you’ve broken into before the trek to prevent blisters and discomfort.

    How much can a porter carry?

    Porters typically carry up to 15-20 kg for two people. Travelers are encouraged to pack light and keep personal bags under 10 kg per person if sharing a porter.

    Should I tip my guide? How about my porter?

    Tipping is customary and appreciated in Nepal. General guidelines are $5-10 per day for guides and $3-5 per day for porters, though it’s ultimately at your discretion. Tips are typically given at the end of the trek.

    How much money should I bring along?

    Budget around $20-30 per day for meals, water, and snacks. For additional expenses like tips, internet access, showers, and souvenirs, bring some extra cash. It’s best to carry smaller Nepali rupee denominations, as ATMs are limited along the trails.

    What communication options exist while trekking?

    Wi-Fi is available in many teahouses for a fee, though it can be slow and unreliable at higher altitudes. Local SIM cards with data can be used in areas with cell coverage, and satellite phones are available in emergencies.

    Do you have any extra charges for solo travelers?

    Yes, there is an additional charge for solo travelers, as we provide a single room and a dedicated porter for the duration of the trip to ensure personalized support and comfort.

    Can I get a refund if I don’t finish the trek?

    Sometimes, trekkers complete the trek ahead of schedule or need to end it early due to health or personal reasons. In these situations, please note that we are unable to offer refunds for unused days. Our costs remain the same, as we are committed to compensating our guides and porters for the time and effort they have dedicated to your trek.

    What is your cancellation policy? How about other terms and conditions?

    Cancellation policies generally require a deposit that is non-refundable within a certain period before departure. Some offer partial refunds if canceled early. Always check the specific terms, including rescheduling options, non-refundable fees, and policies on weather-related delays.

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