No recent searches!

    Annapurna Circuit Trek

    5.00/5 from 15 reviews

    At a Glance

    • Destination
    • Duration
      17 days
    • Trip Difficulty
    • Activities
      Trekking Only
    • Accommodation
      Standard and Luxury Options
    • Meals
      All Standard Meals throughout the trip
    • Mx.altitude
    • Vehicle
      Private Luxury Tourist Vehicles and Aeroplane
    • Max. People
    • Single Supplement
      USD 500

    About - Annapurna Circuit Trek

    Venture deep into the heart of the Himalayas on the Annapurna Circuit Trek, a globally celebrated route that unveils Nepal's awe-inspiring beauty. This journey circumnavigates the majestic Annapurna Massif, encompassing towering peaks like Annapurna I, the world's 10th-highest mountain. From lush subtropical forests to alpine meadows and stark high-altitude deserts, trekkers experience a fascinating blend of landscapes. The path also weaves through ancient Tibetan settlements and traditional Brahmin and Chhetri villages, painting a vivid picture of Nepal's rich cultural tapestry.

    The trek's pinnacle moment is the ascent of the Thorong La Pass, standing tall at an astonishing 5,416 meters, offering unparalleled panoramas of endless snow-covered peaks. This journey is more than just scenic vistas; it's a passage through the Annapurna Conservation Area, a haven for biodiversity. As trekkers navigate this protected expanse, they encounter endangered wildlife like the elusive snow leopard and are greeted by the vivid hues of rhododendron forests in full spring bloom.

    Highlights of the Annapurna Circuit Trek 

    The Annapurna Circuit Trek is often hailed as one of the most diversified and mesmerizing treks in the world. As you journey through the heart of the Himalayas, you'll encounter a multitude of experiences that will linger in your memories for a lifetime. Here are the standout highlights of the trek:

    • Majestic Mountain Panoramas: Witness the grandeur of the Annapurna Massif, with prominent peaks like Annapurna I, II, III, and IV, Dhaulagiri, Manaslu, and Machapuchare (Fishtail).
    • Thorong La Pass: At 5,416 meters, this is the highest point of the trek. The feeling of accomplishment combined with breathtaking vistas from the pass is unparalleled.
    • Cultural Insights: Delve deep into the diverse ethnic communities of the region, including Gurung, Magar, and Thakali. Experience their traditions, dances, and festivals.
    • Sacred Muktinath Temple: This sacred pilgrimage site for both Hindus and Buddhists offers spiritual tranquility. The 108 water spouts and eternal flame are significant attractions.
    • Diverse Ecosystems: Traverse various bio-zones, from subtropical forests to alpine meadows. The Annapurna Conservation Area is a treasure trove of flora and fauna.
    • Hot Springs of Tatopani: After days of rigorous trekking, rejuvenate in the natural hot springs. They are believed to have healing properties for aching muscles.
    • Marpha Village: Known as the "Apple Capital" of Nepal, the charming stone-paved village offers delicious apple products, including pies and local apple brandy.
    • Kali Gandaki Gorge: Marvel at the world's deepest gorge, nestled between the Annapurna and Dhaulagiri peaks.
    • Tilicho Lake: An optional detour can lead you to one of the world's highest lakes, known for its mesmerizing azure waters.
    • Ancient Monasteries: Explore age-old Buddhist monasteries and gompas, where you can witness monks in deep meditation and prayer.
    • Varied Landscapes: From paddy fields to rhododendron forests and from arid high-desert landscapes of Manang to snowy mountain passes, the trek offers unparalleled scenic beauty.
    • Spectacular Sunrises and Sunsets: Poon Hill, among other vantage points, offers some of the most mesmerizing sunrises over the Himalayas.
    • Local Cuisine: Savor local dishes like momos (dumplings), thukpa (noodle soup), and the staple dal bhat (lentils and rice).
    • Traditional Teahouses: Experience the warmth and hospitality of the mountain people by staying in local teahouses, where stories and cultures are shared over cups of steaming tea.

    The Annapurna Circuit Trek with Luxury Holidays Nepal offers a fusion of natural wonders, cultural richness, and spiritual elevation. Beyond the physical trek, it's a journey of discovery, introspection, and unforgettable experiences.

    Features on Annapurna Circuit Trek

    The Annapurna Circuit Trek is famed for its stunning natural beauty, rich cultural experiences, and diverse landscapes. Below are some of the key features that make it a popular choice for trekkers worldwide:

    Diverse Landscapes

    The Annapurna Circuit Trek isn't just celebrated for its challenging trails or the towering peaks that salute trekkers at every turn. Its charm also lies in the diverse landscapes that unfold as one moves through varying altitudes, each bringing its own unique tapestry of sights, sounds, and experiences. Here's a closer look at the spectrum of terrains and ecosystems one can expect on this iconic journey:

    Subtropical Jungles: Starting at lower altitudes, trekkers begin their journey amidst dense forests of oak, bamboo, and rhododendrons. These woods are alive with the melodies of various bird species and occasionally offer glimpses of wildlife like monkeys and deer.

    Terraced Farmlands: As you ascend, the forests give way to intricately terraced fields. Local farmers cultivate crops like barley, wheat, maize, and potatoes. The patchwork of green and gold fields is a sight to behold, especially during planting and harvest seasons.

    River Valleys: The trail often meanders alongside the Marsyangdi and Kali Gandaki rivers. These gushing waters have carved deep gorges and valleys, with suspension bridges frequently aiding trekkers in their crossings.

    Alpine Meadows and Pastures: Further up, near places like Manang, the dense forests transition into alpine meadows. These expansive grasslands are dotted with herds of grazing yaks and horses, and in spring, they're sprinkled with a myriad of wildflowers.

    High Desert Landscapes of Mustang: Beyond the tree line, the landscape transforms into the arid, barren high desert typical of the Mustang region. This terrain, with its dramatic deep canyons and rock formations, bears a stark resemblance to the Tibetan plateau.

    Glacial Terrains and Moraines: The higher reaches, especially around the Thorong La Pass and Tilicho Lake, are characterized by glacial terrains. Here, trekkers tread on moraines amidst the backdrop of shimmering glaciers and snow-clad peaks.

    Traditional Mountain Villages: Scattered throughout the trek are traditional villages, each with its own unique culture and architecture. Stone-built houses with flat roofs, chortens, and prayer flags fluttering in the wind add charm to the mountainous landscape.

    Sacred Lakes and Ponds: Apart from the majestic Tilicho Lake, there are numerous smaller lakes and ponds reflecting the blue of the sky and the white of the peaks, creating serene spots for reflection and rest.

    Each day on the Annapurna Circuit introduces trekkers to a new facet of Mother Nature, making the journey as much about the ever-changing surroundings as it is about inner discovery. With Luxury Holidays Nepal as your trusted companion, embark on this trek to traverse and celebrate the varied landscapes of the Annapurna region.

    Majestic Mountain Views 

    The Annapurna Circuit Trek is a journey through one of the world's most breathtaking mountain amphitheaters. The trek offers a panorama of some of the highest and most magnificent peaks in the Himalayas. Here's a guide to the mountain vistas that will accompany you on this unforgettable journey:

    Annapurna Massif: This is the centerpiece of the trek. The Annapurna range boasts several peaks above 7,000 meters, with Annapurna I standing tall at 8,091 meters, making it the 10th highest peak globally. The massif also includes Annapurna II, III, and IV, each a formidable sight in its own right.

    Dhaulagiri: Dominating the western skyline, Dhaulagiri, at 8,167 meters, is the world's seventh-highest mountain. Its name translates to "White Mountain", aptly named for its dazzling snow-covered peaks.

    Machapuchare (Fish Tail): Sacred to the local population and considered off-limits to climbers, Machapuchare is renowned for its unique fishtail-shaped peak. Although it's not as tall as its neighboring giants (6,993 meters), its beauty and spiritual significance are unmatched.

    Manaslu: Standing at 8,163 meters, Manaslu is the world's eighth-highest mountain. On clear days, its peak can be seen shimmering in the distance, adding to the region's grandeur.

    Gangapurna: This impressive mountain, reaching 7,455 meters, is best viewed from the village of Manang, where its gigantic glacier often catches the morning sun, presenting trekkers with unforgettable visuals.

    Tilicho Peak: Overlooking the highest lake of its size in the world, Tilicho Peak rises to 7,134 meters and offers some of the trek's most stunning sunrise and sunset views.

    Lamjung Himal: Although modest in height compared to its neighbors at 6,983 meters, Lamjung Himal is a prominent peak, especially when viewed from the lower sections of the trek.

    Every twist and turn of the Annapurna Circuit Trek reveals a new mountain marvel, making every step a visual delight. From dawn's first light painting the peaks in hues of gold and pink to the clear starlit nights where the mountains cast shadows against the starry backdrop, the views are a constant source of awe and wonder.

    With Luxury Holidays Nepal, you'll not only trek through these majestic landscapes but also gain insights into the legends, stories, and significance of these towering giants. Embark on this journey with us and let the Himalayas touch your soul.

    Thorong La Pass

    The Thorong La Pass, standing imperiously at an altitude of 5,416 meters (17,769 feet), is one of the most challenging and exhilarating segments of the Annapurna Circuit Trek. It's not just a physical barrier to cross but also a rite of passage for trekkers, proving their mettle against the imposing might of the Himalayas. Here’s an in-depth look at this iconic landmark:

    Lofty Heights: Thorong La is the highest point on the Annapurna Circuit Trek. The ascent to this altitude is both physically and mentally demanding, making it a significant achievement for those who conquer it.

    Unparalleled Panoramas: From the pass, trekkers are rewarded with sweeping views of the surrounding peaks, including the Annapurna range, Dhaulagiri, and other snow-clad giants. The landscape around is a stark, beautiful wilderness of snow and rock.

    Challenging Ascent: The journey to Thorong La usually starts from Thorong Phedi or High Camp. Trekkers begin their ascent in the pre-dawn hours to avoid the strong winds that can pick up later in the day.

    Spiritual Significance: En route to the pass, trekkers will often come across stone cairns and prayer flags, left by previous travelers as offerings for a safe journey. These markers add a spiritual dimension to the trek, reminding one of the reverence with which the locals view these mountains.

    Into the Mustang Valley: After the exhilaration of reaching the pass, the descent on the other side leads trekkers into the Mustang Valley, a starkly beautiful region with a unique culture and landscape reminiscent of the Tibetan plateau.

    Life-Saver Shelters: Along the pass, small teahouses and shelters can be found, offering trekkers a chance to rest, refuel, and seek shelter in case of sudden weather changes.

    Changing Weather: The weather at Thorong La is notoriously unpredictable. Snowstorms can happen even outside of winter, and temperatures can plummet rapidly. Being prepared with appropriate gear and checking weather forecasts is crucial.

    Acclimatization is Key: Before attempting the pass, trekkers spend days acclimatizing, especially in places like Manang. Proper acclimatization is vital to reduce the risk of altitude sickness.

    The Thorong La Pass is more than just a high-altitude crossing; it’s a testament to a trekker's determination, endurance, and ability to push personal boundaries. 

    Cultural Experiences

    The Annapurna Circuit Trek, while renowned for its stunning vistas of snow-capped mountains and diverse landscapes, is equally, if not more, captivating due to the rich tapestry of cultural experiences it offers. As you meander through quaint villages and ancient trade routes, you're exposed to the age-old traditions, customs, and lifestyles of the Himalayan people. Here's an exploration of the cultural highlights:

    Ethnic Diversity: The Annapurna region is home to various ethnic groups, including the Gurung, Thakali, and Manangi communities. Each community has its own unique customs, festivals, and ways of life, offering trekkers a multifaceted cultural experience.

    Traditional Villages: Settlements like Manang, Marpha, and Jomsom provide insights into mountain living. The flat-roofed stone houses intricately carved wooden windows, and bustling village squares teem with daily life, giving a glimpse of the resilience and adaptability of the mountain people.

    Monasteries and Gompas: Throughout the trek, you will encounter ancient Buddhist monasteries and gompas adorned with prayer flags, chortens, and prayer wheels. Visiting these serene places offers a sense of tranquility and a connection to the spiritual heritage of the region.

    Local Festivals: If timed right, trekkers can witness local festivals like Yartung or Tiji. These celebrations are marked by traditional dances, music, and vibrant rituals that reflect the area's rich cultural tapestry.

    Thakali Cuisine: The Thakali community, particularly around the Jomsom region, is famed for its unique cuisine. Dishes like Thakali Dal Bhat, apple cider, and buckwheat pancakes are a must-try and provide a delightful culinary experience.

    Handicrafts and Local Products: As you pass through villages, you'll find local artisans crafting traditional items like woven fabrics, handmade paper, and jewelry. These crafts not only support the local economy but also serve as unique souvenirs.

    Ancient Trade Routes: Parts of the Annapurna Circuit were once bustling trade routes between Nepal and Tibet. You'll often walk on paths where traders once carried salt, grains, and other commodities, echoing the footsteps of ancient merchants.

    The Annapurna Circuit isn't just a physical journey but also a cultural odyssey. As you traverse the trails with Luxury Holidays Nepal, you're not merely witnessing but immersing yourself in a living, breathing cultural mosaic that enriches every step of your Himalayan adventure.

    Sacred Sites

    The Himalayas have always been a place of spiritual significance, and the Annapurna Circuit is no exception. Along this iconic route, trekkers are privileged to visit and pay respects to a range of sacred sites that hold immense religious, cultural, and spiritual value. Here's a detailed glimpse into these revered landmarks:

    Muktinath Temple: One of the most famous pilgrimage sites in Nepal, Muktinath, located at an altitude of 3,710 meters, holds significance for both Hindus and Buddhists. The temple complex includes a pagoda-style temple dedicated to Lord Vishnu, 108 water spouts where devotees take ritual baths, and an eternal flame fed by natural gas that simultaneously burns in a stream of water, a phenomenon considered a miracle by pilgrims.

    Jwala Mai Temple: Located near Muktinath, this ancient temple houses the aforementioned eternal flame, a source of fascination and reverence. The flame, which burns from a rock inside a spring, is considered the manifestation of Goddess Jwala Mai.

    Marpha Monastery: Situated in the picturesque village of Marpha, this monastery is an epitome of Tibetan Buddhist architecture and spirituality. With its exquisite murals, sculptures, and peaceful ambiance, it provides a serene space for reflection.

    Braga Monastery: Located in the village of Braga, this is one of the oldest monasteries in the region. Its cliffside location offers panoramic views of the surrounding valleys, and its interiors are adorned with ancient Buddhist artifacts and intricate Thangka paintings.

    Manang Gompas: The village of Manang houses several gompas or Buddhist shrines. These places of worship are not just spiritual hubs but also repositories of ancient scriptures, artifacts, and mural paintings.

    Kagbeni Monastery: Situated in the medieval-looking village of Kagbeni, this monastery is a testament to the rich Buddhist traditions of the region. The village itself serves as the gateway to the Upper Mustang region and has numerous chortens and prayer wheels.

    Sacred Rocks and Chortens: Throughout the trek, one will often come across sacred rocks carved with Buddhist prayers and mantras. These, along with the numerous chortens (Buddhist shrines) that dot the landscape, are constant reminders of the region's deep spiritual roots.

    Natural Sacred Sites: Places like the Thorong La Pass, though primarily known for their trekking significance, also hold spiritual value. The fluttering prayer flags and stone cairns at such high-altitude points symbolize the reverence with which locals treat the majestic nature around them.

    Embarking on the Annapurna Circuit Trek with Luxury Holidays Nepal means you not only get to witness the unparalleled beauty of the Himalayas but also delve deep into the spiritual heart of this ancient land. Whether you seek adventure, self-discovery, or a deeper understanding of Nepalese culture, these sacred sites offer a unique dimension to your Himalayan journey.

    Annapurna Conservation Area 

    The Annapurna Conservation Area (ACA) stands as Nepal's largest protected region, covering an astonishing 7,629 square kilometers. It envelopes much of the Annapurna Circuit Trek, ensuring that trekkers are consistently immersed in an area rich in biodiversity, cultural heritage, and natural wonder. Let’s delve deeper into the significance of this conservation landmark:

    Biodiversity Hotspot: The ACA is home to over 1,200 species of flowering plants, more than 100 mammals, 478 species of birds, and numerous reptiles and amphibians. Rare species like the snow leopard, musk deer, and Tibetan wolf can be found in the conservation area's more remote regions.

    Varied Ecosystems: Spanning a range of altitudes, the ACA boasts a diverse array of ecosystems, from subtropical forests to alpine meadows and high-desert landscapes. This provides trekkers with a constantly changing backdrop of flora and fauna.

    Cultural Preservation: The conservation area includes various ethnic groups like Gurung, Magar, and Thakali, each with its distinct cultural practices, festivals, and traditions. The ACA plays a crucial role in preserving and promoting these age-old cultures.

    Sustainable Tourism: The ACA promotes ecotourism, ensuring that natural and cultural assets are not compromised by tourism activities. This means trekkers can enjoy their journey while being confident they're treading lightly on the environment.

    Community Involvement: The Annapurna Conservation Area Project (ACAP) emphasizes community-led conservation initiatives. Local communities play a pivotal role in managing resources, which ensures the sustainable development of the region.

    Environmental Education: The ACA runs several programs focused on educating locals and visitors about environmental conservation, sustainable farming practices, and the importance of biodiversity.

    Research and Monitoring: To ensure the area's diverse ecosystems are preserved, ACA has numerous research and monitoring programs. These track wildlife populations, study plant species, and monitor the impacts of climate change.

    Trekker’s Information Management System (TIMS): All trekkers are required to obtain a TIMS card to trek within the ACA. This system helps monitor and manage the flow of trekkers, ensuring that the trails and the environment are not overwhelmed.

    The Annapurna Conservation Area stands as a testament to Nepal's commitment to preserving its rich natural and cultural treasures. By embarking on the Annapurna Circuit Trek with Luxury Holidays Nepal, trekkers are not just experiencing one of the world's most iconic trekking routes but also contributing to the continued conservation and sustainable development of this magnificent region.

    Hot Springs

    One of the relaxing experiences on the Annapurna Circuit Trek is the opportunity to soak in natural hot springs, which are found in a couple of locations along the trail.

    Tatopani Hot Springs: The most famous on the circuit, 'Tatopani' directly translates to 'Hot Water' in Nepali. Located beside the Kali Gandaki River, these springs are popular among both locals and trekkers. After days of rigorous hiking, soaking in the naturally warm waters of Tatopani is a delightful respite. Rich in minerals, these springs are believed to have healing properties, especially for muscle aches and skin ailments.

    Chame Hot Springs: In the Manang district, the small town of Chame offers a couple of hot springs. While not as large as Tatopani or Jhinu Danda, these springs are equally therapeutic. Located near the Marsyangdi River, the springs here are a warm welcome for trekkers just starting their ascent into the higher reaches of the circuit.

    Benefits: Apart from the obvious comfort of soaking in warm waters in a cold environment, the hot springs offer a multitude of health benefits:

    • Muscle Relaxation: The warm waters are a boon for sore muscles, helping to reduce lactic acid buildup and alleviate muscle stiffness.
    • Improved Circulation: The heat and the minerals combined help in dilating the blood vessels, promoting better blood circulation.
    • Skin Detoxification: Rich in minerals like sulfur and silica, the hot springs help in skin detoxification, leaving it feeling rejuvenated.
    • Stress Reduction: The tranquil settings of these springs, combined with the warm water, help in reducing stress and promoting relaxation.

    For many, the hot springs on the Annapurna Circuit are more than just a stopover. They represent the perfect blend of nature's beauty and its healing touch. 

    Varied Flora and Fauna 

    Nestled in the heart of the Himalayas, the Annapurna Circuit is more than just a journey through towering peaks. As trekkers weave their way through this iconic route, they traverse various ecological zones, each brimming with its unique set of flora and fauna. Let's delve into the diverse natural wonders that embellish this trail:

    Sub-Tropical Forests:

    • Altitude Range: Up to 1,200 meters.
    • Flora: Lush forests of oak, bamboo, pine, and rhododendron trees. During spring, the trail is adorned with blooming rhododendrons, Nepal's national flower, offering a spectacle of red, pink, and white blooms.
    • Fauna: Animals like langur monkeys, red pandas, and various species of deer can be spotted.

    Temperate Broadleaf Forests:

    • Altitude Range: 1,200 to 2,400 meters.
    • Flora: Dense forests of oak, maple, and various species of ferns.
    • Fauna: This zone houses species such as the Himalayan tahr, goral, and various pheasants.

    Sub-Alpine Zone:

    • Altitude Range: 2,400 to 3,600 meters.
    • Flora: Juniper, pine and birch trees dominate this region. Also, look out for edelweiss, a rare flower synonymous with high-altitude terrains.
    • Fauna: Snow leopards and blue sheep can be occasionally sighted in this zone.

    Alpine Meadows & Deserts:

    • Altitude Range: Above 3,600 meters.
    • Flora: The vegetation becomes sparse, with mosses, lichens, and alpine shrubs taking over. The high desert landscapes, especially around Manang, are a stark contrast to the lush forests below.
    • Fauna: The elusive snow leopard, Tibetan wolf, and Himalayan griffon vulture call this zone home.

    Conservation Efforts: The Annapurna Conservation Area Project (ACAP) has been pivotal in the conservation of the region's biodiversity. As the largest protected area in Nepal, ACAP focuses on preserving the natural and cultural heritage while promoting sustainable tourism.

    Bird Watching: The Annapurna region is a haven for bird enthusiasts, with over 470 species recorded. Watch out for the Impeyan pheasant (Nepal's national bird), snow pigeon, and Tibetan snowcock.

    Cultural Interplay: The diverse range of flora and fauna also plays a significant role in the lives of local communities. From rituals and festivals to medicines and daily sustenance, nature is deeply intertwined with the cultural fabric of the region.

    Embarking on the Annapurna Circuit Trek with Luxury Holidays Nepal offers trekkers a holistic experience. It's not just about conquering challenging trails or reveling in majestic mountain views; it's also about understanding and appreciating the delicate tapestry of life that thrives in this Himalayan wonderland. Whether you're an avid botanist, a wildlife enthusiast, or a curious traveler, the varied flora and fauna of the Annapurna Circuit promise a journey filled with awe and wonder.

    Pokhara City

    Pokhara, Nepal's second-largest city, is often a starting or ending point for trekkers embarking on the Annapurna Circuit. Located 200 kilometers west of Kathmandu, Pokhara sits at the foot of the Annapurna mountain range and is known for its stunning natural beauty.

    Here are some highlights of Pokhara City:

    Phewa Lake: Phewa Lake is the second largest lake in Nepal and the heart of Pokhara. You can enjoy a leisurely boat ride on the lake, visit the island temple known as Tal Barahi, or enjoy the stunning views of the Annapurna range, particularly Machhapuchhre (Fish Tail) mountain, reflected in its calm waters.

    World Peace Pagoda: Located on a hill overlooking Phewa Lake, the World Peace Pagoda is a Buddhist monument that provides panoramic views of the city and the surrounding mountains.

    International Mountain Museum: This museum provides insights into mountaineering history, the lives of the people in the Himalayas, and the flora and fauna of the region.

    Davis Falls and Gupteshwor Mahadev Cave: These two attractions are located close to each other. Davis Falls is a beautiful waterfall that flows directly into a deep, narrow canal that has no end. The Gupteshwor Mahadev Cave is one of the longest caves in Nepal and houses a shrine to Lord Shiva.

    Sarangkot: A short drive from the main city, Sarangkot is a popular vantage point for sunrise and sunset views over the Annapurna range.

    Adventure Sports: Pokhara is also a hub for adventure sports. You can try paragliding, zip-lining, bungee jumping, and ultra-light flights for thrilling aerial views of the city and surrounding mountains.

    Whether you're starting or finishing your trek, make sure to spend a few extra days in Pokhara to enjoy everything this beautiful city has to offer. It's the perfect place to relax after completing the Annapurna Circuit.

    Best time for Annapurna Circuit Trek

    Choosing the right time for the Annapurna Circuit Trek can significantly influence your trekking experience, affecting everything from the vistas you'll witness to the challenges you might face. The Annapurna region, with its varying altitudes, presents different climates and experiences throughout the year. Here's a detailed breakdown of the best times to embark on this iconic trek:

    Autumn (September to November):

    • Peak Season: This is the most popular time for the Annapurna Circuit, thanks to clear skies, moderate temperatures, and minimal rainfall.
    • Visibility: You'll enjoy stunning, crystal-clear views of the Annapurna range and other neighboring peaks.
    • Temperature: Daytime temperatures are pleasantly warm, while nights can be chilly but bearable.
    • Crowds: Expect more fellow trekkers on the trail and book your accommodations in advance.

    Spring (March to May):

    • Second Most Popular Season: The landscape comes alive with blooming rhododendrons and various wildflowers, offering trekkers a colorful spectacle.
    • Visibility: Clear views, though occasional afternoon clouds might roll in as May approaches.
    • Temperature: The days are warm, but as you gain altitude, nights can be quite cold.
    • Wildlife: This is a great time for birdwatchers, as migratory birds are active during this period.

    Winter (December to February):

    • Challenging & Less Crowded: The higher sections, especially the Thorong La Pass, can be snow-covered and may be impassable after heavy snowfalls.
    • Visibility: Skies are generally clear, offering crisp views of snow-covered peaks.
    • Temperature: Lower altitudes are cool to mild, but higher altitudes get extremely cold, especially during the night.
    • Preparation: If you're trekking during winter, be well-prepared with proper gear and check the pass's status.

    Monsoon (June to August):

    • Least Popular: This season sees heavy rainfalls, making the trails slippery and leech-infested in lower altitudes.
    • Visibility: Expect cloudy skies and less visibility of the mountains.
    • Landslides: There's an increased risk of landslides in certain areas.
    • Temperature: The weather is warm, but humidity levels rise.
    • Silver Lining: The valleys are lush and green, and it's a culturally rich time to visit, especially if you're keen on seeing the daily lives of locals without the tourist rush.

    The best time for the Annapurna Circuit Trek largely depends on individual preferences. If clear mountain views and stable weather are priorities, then Autumn and Spring are ideal. For those seeking solitude and are well-prepared for cold conditions, Winter can be a unique experience. Monsoon offers a fresh perspective, with verdant landscapes, but requires extra precautions.

    Permits for the Annapurna Circuit Trek

    To trek the Annapurna Circuit, you will require the following permits:

    TIMS (Trekkers' Information Management System) Card: This is a basic permit required for trekking in Nepal. The TIMS card is intended to ensure the safety and security of trekkers in the general trekking area. 

    Annapurna Conservation Area Permit (ACAP): As the Annapurna Circuit lies within the Annapurna Conservation Area, you'll need to obtain an ACAP permit.

    These permits can be obtained either in Kathmandu at the Nepal Tourism Board Office or in Pokhara at the ACAP office. 

    You'll need to carry these permits with you at all times during the trek, as there are multiple checkpoints along the trail where you may be asked to show them. It's also a good idea to carry extra passport-sized photos and photocopies of your passport, as these are required to obtain the permits.

    Important notes on Annapurna Circuit Trek

    Embarking on the Annapurna Circuit Trek is an exhilarating experience. However, it's essential to be informed about certain aspects of the trek to ensure safety, enjoyment, and a smooth journey. Here are some crucial points to keep in mind:

    Altitude Sickness: Acute Mountain Sickness (AMS) is a genuine concern while trekking in higher altitudes. Always be alert to symptoms like headache, dizziness, and shortness of breath. It's vital to acclimatize properly, ascend slowly, and keep hydrated.

    Fitness Level: While the trek is suitable for both novices and experienced trekkers, a reasonable level of fitness is required. It's a good idea to engage in cardiovascular training for a few weeks before the trek.

    Travel Insurance: Ensure you have comprehensive travel insurance that covers high-altitude trekking, medical emergencies, evacuation, and unexpected changes in your itinerary.

    Permits: Two essential permits are required: The Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. 

    Weather: Weather in the Himalayas can be unpredictable. Be prepared for sudden weather changes by packing layers and essential gear.

    Trekking Gear: Proper trekking boots, warm clothing, rain gear, and other essentials are crucial for a comfortable trekking experience. Consider using a checklist to ensure you don't miss anything.

    Stay Hydrated: Drinking sufficient water aids in acclimatization. Carry a reusable water bottle and purification tablets or a filter to ensure safe drinking water.

    Respect Local Culture: The Annapurna region is home to various ethnic groups with their own customs and traditions. Dress modestly, seek permission before taking photos, and show respect to local customs.

    Pack Light: Porters will carry your heavy luggage, but it's still advisable to pack only what's necessary. Remember, lighter bags are easier for both you and the porters.

    Environmental Concerns: Leave no trace. Carry out what you bring in and avoid single-use plastics. Always prioritize the environment and the pristine nature of the Annapurna region.

    Guides and Porters: Our knowledgeable guide ensures not just safety but also a richer cultural experience. Treat porters with respect and ensure they are well-equipped and not overloaded.

    Stay Connected: While there are teahouses with Wi-Fi facilities along the route, the connection may be sporadic. Consider carrying a local SIM card for emergencies.

    Local Currency: It's advisable to carry some Nepalese Rupees in smaller denominations for minor expenses, as ATMs are sparse and not always reliable.

    Emergencies: Always keep a note of emergency contacts, including the nearest medical facilities. Our guide will be trained to handle emergencies, but it's good to be informed.

    Trekking the Annapurna Circuit is a dream for many, but like any adventure, it comes with its challenges. Being informed and prepared is the key to ensuring that this trek becomes an unforgettable memory for all the right reasons. 

    Alternative Trekking

    We Offer the Following similar Everest Region Treks in Nepal

    Annapurna Base Camp Trek - 10 Days

    Annapurna Base Camp Trek - 15 Days

    Ghorepani Poon Hill Trek - 10 Days

    Mardi Himal Trek - 12 Days

    Nepal tour and Dhampus Sarangkot Trek with Luxury options- 8 Days

    Ghorepani Poon Hill Sunrise Trek with Chitwan Jungle Safari -12 Days

    Annapurna in Luxury – 11 Days

    Upper Mustang Heli Trek with Luxury Accommodations in Kathmandu and Pokhara - 14 Days

    Ghorepani Poon Hill Luxury Trekking with optional Chitwan Safari -10 Days

    We also offer treks to different destinations in Nepal

    Everest Region Trekking

    Langtang Region Trekking

    Luxury Trekking Packages in Nepal

    Manaslu Region Trekking

    For the complete guide to Annapurna Base Camp Trek, please click here.

    If you need any further information, please contact us by email: at [email protected], Phone: at +977- 985 100 5129 (WhatsApp)

    Annapurna Circuit Trek Itinerary

    Is The Offered Itinerary Not Suitable For You?

    Looking for a customized itinerary? Reach out to our experts.

    Costomize Trip


    What's Included

      All ground transport in a private vehicle, including airport and hotel transfers
      3-star accommodation in Kathmandu (Hotel Holy Himalaya or similar category) and Pokhara (Hotel Lakestar or similar category) on twin sharing bed and breakfast basis.
      4-star accommodation in Kathmandu (Hotel Mulberry or similar category) and Pokhara (Mount Kailash Resort or similar category) on twin sharing bed and breakfast basis.
      5-star accommodation in Kathmandu (Kathmandu Marriot Hotel or similar category) and Pokhara (Temple Tree Resort or similar category) on twin sharing bed and breakfast basis.
    • PERMITS:
      All necessary papers work Conservation entry permits and TIMS.
      Medical & Emergency rescue Insurance for all involved Nepalese staff during the trek.
      Luxury Holidays Nepal’s duffel, sleeping bag, T-shirt and trekking map - if necessary
      Private transportation throughout the trip
      Flight from Jomsom to Pokhara
    • LUGGAGE:
      Up to 15 Kg per member as personal baggage during the trek to be carried by porters.
      Best available twin-sharing lodge for accommodation during the trek with all standard meals
    • GUIDE:
      Government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu Valley.
    • PORTER:
      Porters as required (2 Trekkers: 1 Porter) to and from Basecamp.
      All Nepalese staff & porter’s daily wages, salary, equipment, food & clothing.
      Guided sightseeing tour in Kathmandu and Pokhara Valley with private vehicles
      Comprehensive medical kit.
      Farewell dinner in Kathmandu in a typical Nepali restaurant with a cultural dance performance in the evening.
      All government taxes and official expenses.

    What's Excluded

      International flight airfare (from and to Kathmandu).
      Nepal entry visa; you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu.
      Lunch and Dinner while you are in Kathmandu and Pokhara (Best Places To Eat)
      Optional Add-on for Hotel upgrades in cities and domestic flights (Pokhara-Kathmandu and Return)
      Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking, domestic flight cancellation (due to any other reason) than the scheduled itinerary.
      Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high-altitude rescue & air evacuation, medical treatment, repatriation, etc.)
      Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages.
      Clothing, Packing Items, Bags, Personal Medical Kit, and all kinds of Personal Trekking Gear.
      Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
    • FILMING:
      Special Filming, Camera, and Drone permit fee.
      City sightseeing and entrance fees(NPR 2600 ∼ US $ 22 per person )
      Not included during the trek.
      Please contact us
      Please contact us or send us an email at [email protected]
    • TIPS:
      Tips for the guide, porter & driver. (Tipping is Expected).
    • EXTRA:
      Any other services, activities or personal expenses, which are not mentioned in the itinerary and other items not listed in the “Cost Includes” section.
    1. Introduction of Nepal
    2. Before Traveling Nepal
    3. While You are in Nepal
    4. Before You Plan Nepal Trip

    Dates & Availability

    • N
      - Excellent
      Ms. Noah Sinclair
      United States of America (the), San Francisco

      Unforgettable Scenic Beauty in Annapurna Trek

      The Annapurna Circuit Trek is a breathtaking journey through the Himalayas, offering stunning mountain vistas and diverse landscapes. The trek starts in lush green valleys, passing through quaint villages and terraced fields, providing a glimpse into the traditional Nepalese way of life. Luxury Holidays Nepal ensures a memorable trek by offering top-notch service and meticulous coordination in all aspects of your journey.

      Read more +
    • M
      - Excellent
      Mr. Morven Murray
      United States of America (the), California

      Outstanding Experience with LHN

      The Annapurna  Trek offers a great sense of solitude and tranquillity, especially in the off-peak seasons. Walking amidst the towering peaks and serene landscapes creates a meditative experience, allowing us to reconnect with nature and find inner peace. Luxury Holidays Nepal offers a selection of luxurious accommodations, including boutique hotels, lodges, and luxury tented camps, providing comfort and relaxation after a day of trekking.

      Read more +
    • H
      - Excellent
      Mr. Harper Fraser
      United States of America (the), Dallas

      Incredible experience in the Annapurna region

      We are happy that Luxury Holidays Nepal is giving us the chance to complete the Annapurna Circuit Trek. The sense of accomplishment and the panoramic views of the Annapurna and Dhaulagiri mountain ranges make every step worthwhile. The charming traditional settlements along the trail, such as Manang and Pisang, provide visitors with a taste of the area's distinctive culture, way of life, and welcoming people.

      Read more +

    Annapurna Circuit Trek FAQs

    Got a question about Annapurna Circuit Trek?

    Reach out to our travel experts.

    Ask a Question

    Essential Information

    Accommodation during the Annapurna Circuit Trek

    During the Annapurna Circuit trek, accommodation is typically provided in teahouses or guesthouses along the route. Here's what you can expect regarding accommodation:

    • Teahouses/Guesthouses: Teahouses are basic lodges that cater to trekkers. They offer rooms with beds and shared facilities such as bathrooms and dining areas. Teahouses vary in size and amenities, ranging from simple and rustic to more comfortable options.
    • Room Types: Most teahouses offer twin-sharing rooms with two single beds. Occasionally, triple or dormitory-style rooms may be available, depending on the teahouse. Blankets and pillows are usually provided, but it's advisable to bring a warm sleeping bag for extra comfort, especially at higher altitudes.
    • Shared Bathrooms: Teahouses have shared bathroom facilities, which may include squat toilets or Western-style toilets. Hot showers are available in some teahouses, although they often come at an additional cost and may rely on solar or gas heating.
    • Dining Areas: Teahouses have communal dining areas where meals are served. They provide a space for trekkers to relax, socialize, and enjoy their meals. The teahouses typically offer a menu with a variety of local and international dishes, including vegetarian options.
    • Electricity and Charging: While many teahouses have electricity, it can be limited and available only during certain hours. Charging facilities for electronic devices may be available, often for a small fee.
    • Altitude Considerations: As you ascend to higher altitudes, the availability of amenities may decrease, and the facilities may become more basic. It's important to be prepared for more rudimentary accommodations in remote areas.
    • Availability and Booking: Accommodation in teahouses is usually arranged on a first-come, first-served basis. During peak trekking seasons, it's advisable to start early to secure a room.

    It's important to note that the quality and comfort of teahouses can vary along the route. While some teahouses offer basic amenities, others may have slightly more comfortable facilities. It's recommended to be flexible and have reasonable expectations regarding accommodation during the trek.

    During the Annapurna Circuit trek, you will have access to a variety of food options in the teahouses or guesthouses along the route. Here's what you can expect regarding food:

    • Meals:
      Breakfast: Typical breakfast options include toast, eggs (boiled, fried, or omelet), porridge, pancakes, muesli, and Tibetan bread. Tea or coffee is also commonly served.
      Lunch and Dinner: Lunch and dinner menus often include a range of dishes such as dal bhat (traditional Nepali meal with lentil soup, rice, vegetables, and pickles), noodles (chow mein or fried noodles), pasta, rice dishes, soups, momos (Nepali dumplings), curries (vegetable, chicken, or meat), and sometimes pizza or burgers. Vegetarian options are widely available.
    • Snacks: Along the trekking trail, you can find snacks like chocolate bars, energy bars, biscuits, cookies, nuts, dried fruits, and soft drinks.
      Local Cuisine: Local Nepali dishes are commonly available and recommended to try. Dal Bhat, a combination of lentil soup, rice, vegetable curry, pickles, and sometimes meat, is a staple meal for many trekkers.
      Tibetan cuisine is also popular, with options such as Tibetan bread, momos (dumplings), and thukpa (noodle soup).
    • Dietary Considerations: Most teahouses can accommodate dietary requirements such as vegetarian, vegan, gluten-free, and dairy-free. However, it's recommended to inform your guide or teahouse in advance to ensure they can cater to your specific needs.
      Hygiene and Safety: While teahouses take precautions to maintain hygiene standards, it's advisable to choose freshly prepared and well-cooked meals to minimize the risk of foodborne illnesses. It's also recommended to drink purified or boiled water or opt for bottled water to stay hydrated.
    • Water: During the trek, it's important to stay hydrated. You can buy bottled water at teahouses, but keep in mind that plastic bottles contribute to environmental pollution. Alternatively, you can carry water purification tablets or use a water filter to treat water from local sources.

    It's essential to note that the availability and variety of food options may vary depending on the altitude and remoteness of the trekking region. It's advisable to carry some energy bars, snacks, or any specific food items you prefer, especially if you have specific dietary requirements or preferences.

    Transportation during the Annapurna Circuit trek involves a combination of ground transportation and domestic flights. Here's a breakdown of the transportation options:

    • Arrival and Departure: Ground Transport: The trek usually starts and ends in Kathmandu. Ground transportation in a private vehicle, such as a car or van, is provided for airport transfers and transportation to/from the trekking starting/ending point.
    • Trekking Route: Walking: The majority of the Annapurna Circuit trek involves walking on foot. You will be trekking through various villages, valleys, and mountainous terrain, following the designated trekking trails.
    • Domestic Flights: Jomsom to Pokhara: As part of the itinerary, a domestic flight is usually taken from Jomsom to Pokhara. Jomsom is a popular stop on the Annapurna Circuit trek, and flying from Jomsom to Pokhara saves time and provides an alternative to walking back along the same route.
    • Porters: Porters are often hired to carry the bulk of the luggage and equipment during the trek. They play a crucial role in transporting heavier items and allowing trekkers to focus on the trek itself. Porters typically carry loads of up to 15 kg per trekker.
    • Local Transport: Local transport options, such as buses or taxis, may be used for short transfers between trailheads or to access specific areas along the trekking route. For example, in the initial stages of the trek, a private vehicle may be used for ground transport from Kathmandu to the trek starting point at Bhulbhule.

    It's important to note that road conditions and the availability of transportation options can vary.

    Luggage during on Annapurna circuit trek

    During the Annapurna Circuit trek, you are typically allowed to carry up to 15 kg of personal baggage, which will be carried by porters. Here are some important points regarding luggage on the trek:

    • Baggage Weight Limit: The typical weight limit for personal baggage is around 15 kg per trekker. This weight includes items such as clothing, personal gear, toiletries, and any other essentials you may need during the trek.
    • Duffel Bags: It is recommended to pack your belongings in a durable and waterproof duffel bag, as this is the preferred type of bag for porters to carry. Duffel bags are more suitable for porters to transport, as they can be easily loaded onto their backs.
    • Daypack: In addition to your main duffel bag, it's advisable to carry a small daypack or backpack to carry essential items that you may need during the day, such as water bottles, snacks, rain gear, sunscreen, camera, and any other items you want to have easily accessible while trekking.
    • Packing Essentials: Pack clothing suitable for trekking conditions, including layers for varying temperatures and weather conditions. It's recommended to have warm clothing for colder temperatures at higher altitudes. Also, pack personal items such as toiletries, medications, a headlamp or flashlight, and any other essentials you may need.
    • Luggage Storage: During the trek, if there are items that you won't be using, such as extra clothes or travel documents, it's advisable to store them securely at your hotel in Kathmandu. Most hotels provide luggage storage facilities for their guests.
    • Porters: Porters will carry your duffel bag with the weight limit mentioned above. The porters are experienced in trekking and are responsible for safely transporting your belongings from one teahouse to another along the route. It's important to pack your duffel bag appropriately, ensuring that it is not overweight and securely fastened.

    It's essential to pack wisely and carry only what is necessary for the trek. Traveling light will make your trek more comfortable and easier for both you and the porters.

    Group Leader during Annapurna circuit trek

    During the Annapurna Circuit trek, a group leader or guide is typically provided to accompany the trekking group. The group leader plays a vital role in ensuring the safety, coordination, and overall management of the trek. Here's what you can expect from a group leader on the Annapurna Circuit trek:

    • Experience and Expertise: The group leader is usually a licensed and experienced trekking guide who is familiar with the Annapurna Circuit route. They have extensive knowledge of the trail, local culture, customs, and safety protocols.
    • Navigation and Route Planning: The group leader will navigate the trekking route, ensuring the group follows the designated path and avoids any potential risks or hazards. They are responsible for route planning and making adjustments if necessary, considering factors such as weather conditions and group capabilities.
    • Safety and Emergency Preparedness: The group leader prioritizes the safety of the trekking group. They are trained in first aid and carry a comprehensive medical kit to provide basic medical assistance if needed. In the case of emergencies, they will coordinate rescue operations and ensure necessary measures are taken for the well-being of the group.
    • Cultural and Local Insights: The group leader provides insights into the local culture, traditions, and history of the areas visited during the trek. They can share information about the local communities, landmarks, and points of interest along the route.
    • Communication and Interactions: The group leader serves as a point of contact between the trekking group and the local teahouses, lodges, or authorities. They assist with communication, interpretation, and coordination of logistics during the trek.
    • Group Management: The group leader manages the overall dynamics and logistics of the trekking group. They ensure that accommodations are arranged, meals are provided, and any necessary permits or paperwork are taken care of. They facilitate a smooth and enjoyable experience for all participants.
      Trekking Guidance and Support:

    The group leader provides guidance, encouragement, and support to the trekkers throughout the journey. They set the pace, ensure proper acclimatization, and offer advice on trekking techniques, altitude sickness prevention, and general well-being during the trek.
    The group leader is an integral part of the trekking experience, providing guidance, and expertise, and ensuring the overall safety and enjoyment of the group. They help create a memorable and enriching adventure on the Annapurna Circuit trek.


    If you have purchased a voucher for the tour, it's important to confirm your preferred tour date with us as soon as possible, to ensure availability and allow time for the necessary arrangements to be made, such as purchasing domestic air tickets and booking accommodations.

    It's recommended to confirm your spot on the tour at least 2 months prior to the commencement of the tour, to allow for any necessary preparations and arrangements.

    When confirming your booking, you'll typically need to provide a code and voucher number to us. This information can usually be submitted through a link, such as the Voucher Redemption link.

    To undertake the Annapurna Circuit trek, you will need a visa to enter Nepal. Here's some information regarding visas for the Annapurna Circuit trek:

    Nepal Entry Visa:

    • You can obtain a Nepal entry visa upon your arrival at Tribhuvan International Airport in Kathmandu or at various land border crossings in Nepal. Visa services are available 24/7 at the airport.

    Visa Types and Duration:

    • Tourist Visa: The most common type of visa for trekking purposes is the Tourist Visa. It allows you to stay in Nepal for a maximum of 60 days in a single visit. The visa can be extended for an additional 30 days at the Department of Immigration in Kathmandu or Pokhara.
    • Multiple Entry Visa: If you plan to exit and re-enter Nepal during your trek or have additional travel plans within the country, you can apply for a Multiple Entry Visa. This visa is valid for 15, 30, or 90 days.

    Visa Application Process: On arrival, you will need to complete a visa application form and provide a valid passport (with at least six months of remaining validity) and two passport-sized photos. The visa fee can be paid in cash (in major currencies such as USD, EUR, GBP, etc.) or by credit card.
    Alternatively, you can apply for a Nepal visa at your nearest Nepali embassy or consulate before your trip.

    Visa Fees: The visa fees vary based on the duration of your stay and the type of visa you choose (Tourist Visa or Multiple Entry Visa). Please check the official website of the Department of Immigration Nepal or consult with your nearest Nepali embassy/consulate for the most up-to-date information on visa fees.

    Visa Extension: If you plan to extend your stay beyond the initial visa duration, you can apply for a visa extension at the Department of Immigration in Kathmandu or Pokhara. Visa extensions are typically granted for a maximum of 30 days.

    It's advisable to check the official website of the Department of Immigration Nepal or contact your nearest Nepali embassy/consulate for the most accurate and up-to-date information on visa requirements, fees, and application processes.

    Booking your international flight for Annapurna Circuit Trek

    If you're planning to do the Annapurna Circuit Trek, you'll need to book an international flight to Kathmandu, which is the capital city and the main entry point for most visitors to Nepal. There are several international airlines that offer direct flights to Kathmandu from major cities around the world, such as Delhi, Mumbai, Bangkok, Singapore, Dubai, Doha, and Istanbul.

    The cost and duration of international flights to Kathmandu vary depending on your departure city and the time of year. It's recommended to book your international flight well in advance to secure the best rates and availability.

    It's also important to check the baggage allowance and restrictions of your airline, as some airlines have stricter baggage policies than others, and excess baggage fees can be expensive. You can use the following options to book your flights.

    1. Expedia (
    2. Kayak (
    3. Skyscanner (
    4. Orbitz (
    5. CheapOair (
    6. Travelocity (
    7. Priceline (
    8. Google Flights (

    These websites allow you to compare flight options, airlines, and prices from different providers, and you can often find deals and promotions that may not be available elsewhere.

    When and where should you arrive for Annapurna Circuit Trek?

    It's recommended to book your international flight to arrive and depart from Kathmandu International Airport (Tribhuvan International Airport), as this is the main entry and exit point for most visitors to Nepal.

    Upon arrival at the airport, you'll be received by representatives from Luxury Holidays Nepal, who will be holding a signed card with the company's name. They will escort you to your hotel in Kathmandu.

    If you plan to arrive early or depart late, you'll need to make extra hotel arrangements by contacting [email protected]. It's important to provide your flight details to the company after purchasing your international air ticket, so they can make arrangements for your airport pickup and transfer to the hotel.

    Age limit on  Annapurna circuit trek

    There is no specific age limit for the Annapurna Circuit trek set by the Nepalese government or regulatory authorities. However, it's important to consider the physical fitness and health of individuals, especially when trekking in challenging mountainous terrain. Here are a few factors to consider regarding age and the Annapurna Circuit trek:

    Physical Fitness:

    • The Annapurna Circuit trek involves long hours of walking, steep ascents and descents, and varying altitudes. It's crucial to have a reasonable level of physical fitness and endurance to complete the trek comfortably.
    • Individuals of all ages should assess their physical fitness and consult with a healthcare professional before undertaking the trek. Regular exercise and preparation, including cardiovascular workouts and strength training, can help improve fitness levels.

    Altitude Considerations:

    • Altitude-related challenges, such as acclimatization and the risk of altitude sickness, can affect individuals of any age. Proper acclimatization, slow ascent, and adherence to altitude safety guidelines are important for everyone, regardless of age.
    • Older adults should pay extra attention to their physical well-being and consider allowing more time for acclimatization during the trek. It's also advisable to consult with a healthcare professional regarding specific concerns related to altitude and any pre-existing medical conditions.

    Trekking Experience: Prior trekking experience is not mandatory for the Annapurna Circuit trek, but it can be beneficial, especially for older adults who may need additional time and support during the trek. Familiarity with multi-day trekking, stamina-building exercises, and knowledge of trekking essentials can enhance the overall experience.

    Ultimately, the decision to undertake the Annapurna Circuit trek should be based on an individual's physical fitness, health condition, and personal assessment of their capabilities.

    During the Annapurna Circuit trek, the widely accepted currency is the Nepalese Rupee (NPR). Here's some information regarding currencies accepted during the trek:

    Nepalese Rupee (NPR):

    • The official currency of Nepal is the Nepalese Rupee (NPR). It is the primary currency used for transactions within the country.
    • It's recommended to carry Nepalese Rupees in cash for your trek, as not all teahouses, lodges, or shops along the route may have card payment facilities. Cash is especially useful in remote areas where ATM services may be limited or unavailable.

    Foreign Currencies:

    • While the Nepalese Rupee is the preferred currency for transactions, some teahouses, lodges, and shops in popular trekking areas may accept major foreign currencies such as US Dollars (USD), Euros (EUR), or British Pounds (GBP).
    • However, it's important to note that the exchange rates for foreign currencies may not always be favorable, and it's advisable to carry Nepalese Rupees for day-to-day expenses.

    Exchange Services:

    • In Kathmandu and Pokhara, you can easily find currency exchange services at banks, authorized exchange counters, and some hotels. These locations provide the opportunity to exchange your foreign currency for Nepalese Rupees.
    • Along the trekking route, some teahouses and lodges may offer currency exchange services, but the availability may vary, and exchange rates may not be as favorable as in major cities.

    ATM Services: ATMs are available in Kathmandu and Pokhara, where you can withdraw Nepalese Rupees using major international debit or credit cards. However, it's important to note that ATMs become less frequent and reliable as you venture further along the trekking route. It's advisable to withdraw sufficient cash before starting the trek.

    Small Denominations: It's recommended to carry smaller denominations of Nepalese Rupees, as it can be challenging to get change for larger bills in remote areas. Having smaller bills makes transactions more convenient, especially for purchasing snacks, drinks, or small items.

    It's important to keep your money secure during the trek and carry it in a money belt or a secure compartment within your backpack. It's also advisable to inform your bank or credit card company of your travel plans to avoid any issues with card usage in Nepal.

    Please note that the availability of currency exchange services, ATMs, and acceptance of foreign currencies may vary along the trekking route. It's advisable to be prepared with sufficient Nepalese Rupees for your trekking expenses.

    Trekking in the Himalayas, especially on the renowned Annapurna Circuit, is an unforgettable experience. However, ensuring safety during the trek is paramount. Here are key safety considerations for the Annapurna Circuit Trek:

    Acute Mountain Sickness (AMS):

    • Symptoms: Headache, nausea, dizziness, fatigue, shortness of breath, and difficulty sleeping.
    • Prevention: Ascend slowly, take acclimatization days, drink plenty of water, avoid alcohol, and eat a high-carbohydrate diet.
    • Action: If symptoms persist or worsen, descend immediately and seek medical attention.

    Weather Conditions: Mountain weather is unpredictable. Always check weather forecasts and be prepared for sudden changes. Avoid trekking during heavy rain, snowfall, or storms.

    Trekking Guide: Hiring an experienced, knowledgeable guide from trusted trekking operators such as Luxury Holidays Nepal is highly recommended. A guide not only navigates the route but also offers insights into local culture, ensures lodging, and handles emergencies.

    Proper Gear and Equipment: Wearing appropriate trekking boots, layered clothing, and rain gear, and using trekking poles significantly enhance safety. Ensure you have adequate cold protection when crossing high passes like Thorong La.

    Stay Hydrated: Drink at least 3-4 liters of water daily. Dehydration can exacerbate AMS.

    Avoid Drinking Alcohol: Alcohol can hasten dehydration and increase the risk of AMS.

    Travel Insurance: Ensure your travel insurance covers high-altitude trekking, medical evacuation, and other potential trek-related emergencies.

    Stay Informed: Before heading out each day, gather information about the trail ahead, potential hazards, and any recent incidents.

    Walk at a Steady Pace: There's no rush. Enjoy the journey, take regular breaks, and avoid exhaustion.

    Respect Local Wildlife: Maintain a safe distance from animals. Do not feed or antagonize them.

    Secure Your Belongings: While the Annapurna region is generally safe, it's wise to keep valuables secure and be aware of your belongings in crowded areas.

    Safe Water Practices: Drink only purified water. Use water-purifying tablets or portable filters. Bottled water is available, but to reduce plastic waste, using refillable containers is encouraged.

    Emergency Services: Familiarize yourself with the locations of nearby health posts, hospitals, and emergency rescue services.

    Safety is a shared responsibility between the trekker, the guide, and the tour operator. By being prepared, making informed decisions, and using the services of trusted tour and trekking operators like Luxury Holidays Nepal, trekkers can safely enjoy the awe-inspiring beauty of the Annapurna Circuit.

    Cost of Annapurna Circuit Trek

    The cost of the Annapurna Circuit trek can vary depending on factors such as trek duration, accommodations, permits, guide and porter services, meals, transportation, and travel insurance. It is advisable to choose a reputable agency like Luxury Holidays Nepal to ensure a safe and organized experience. Additional expenses such as visa fees, international airfare, personal equipment, and extra nights in Kathmandu may not be included in the trek package.

    Communication on Annapurna Circuit Trek

    Communication on the Annapurna Circuit trek can be challenging in certain areas due to the remote and mountainous nature of the region. Here are some important points regarding communication during the trek:

    • Mobile Phone Coverage: Mobile phone coverage is available in some parts of the trekking route, especially in larger villages and towns. However, coverage may be limited or intermittent in more remote and higher-altitude areas. The major Nepalese telecom providers, such as Ncell and Nepal Telecom, have coverage in some parts of the trek.
    • Local SIM Cards: It is possible to purchase a local SIM card in Kathmandu or Pokhara before starting the trek. This allows you to have a Nepalese phone number and access to local network services. Having a local SIM card can be helpful for making calls, sending messages, and accessing mobile data where coverage is available.
    • Wi-Fi and Internet Access: Wi-Fi facilities are available in some teahouses and lodges along the trekking route, especially in more populated areas like Manang and Jomsom. However, the availability and reliability of Wi-Fi can vary, and there may be additional charges for usage. In remote areas, internet access may be limited or unavailable.
    • Satellite Phones: In areas with limited or no mobile network coverage, guides may carry satellite phones for emergency communication. These phones provide a reliable means of communication but are typically reserved for emergency situations.
    • Offline Communication: It's a good idea to have alternative means of communication, especially in areas with limited or no network coverage. Carrying a walkie-talkie or a satellite messaging device can allow you to communicate with us even when there is no mobile network available.
    • Emergency Communication: In case of emergencies, there are emergency rescue services available in Nepal. The emergency numbers to contact are 112 for police, 100 for ambulance, and 101 for fire service.

    It's important to note that while communication options are available along the Annapurna Circuit trek, they may be limited and unreliable in certain areas. It's advisable to inform your family, friends, or emergency contacts about your trekking itinerary and expected communication gaps. Establishing a communication plan and sticking to prearranged check-in times can provide peace of mind for both you and your loved ones during the trek.

    Before embarking on the Annapurna Circuit trek, it is advisable to consult with a healthcare professional for personalized advice on vaccinations and immunizations. However, common recommendations include vaccinations for Hepatitis A and B, Typhoid Fever, Tetanus, Diphtheria, and Polio, and routine vaccinations. Rabies and Meningococcal Meningitis vaccinations may be considered based on individual circumstances. Taking preventive measures and practicing good hygiene, such as handwashing and safe food and water consumption, is also important. Travel insurance that covers medical expenses and emergency evacuation is strongly recommended.

    Insurance for Annapurna Circuit Trek

    Trekking in the Himalayas is a remarkable experience, but it also comes with inherent risks due to the rugged terrain, altitude, and unpredictable weather. Therefore, obtaining the right travel insurance for your Annapurna Circuit Trek is absolutely essential. Here's a guide on what to look for when choosing your insurance policy:

    • High Altitude Coverage: Ensure that your insurance covers trekking up to altitudes of 5,500 meters or more, as Thorong La Pass, the highest point of the Annapurna Circuit, is at 5,416 meters.
    • Emergency Evacuation and Rescue: In case of severe altitude sickness, injury, or other emergencies, helicopter evacuation might be the only feasible option. Ensure your policy covers helicopter rescue and medical evacuation up to the required altitude.
    • Medical Treatment: Comprehensive medical coverage is crucial. Ensure your policy covers hospitalization, medication, doctor consultation fees, and other related expenses.
    • Trip Cancellations and Interruptions: In case of unforeseen circumstances leading to trip cancellations or interruptions, like personal emergencies or extreme weather conditions, ensure your insurance provides reimbursement.
    • Loss or Theft: Ensure your insurance covers the loss or theft of personal belongings, such as passports, electronic gadgets, trekking gear, and cash.
    • Repatriation: If, due to medical reasons, you need to be sent back to your home country, the costs can be significant. Ensure this is covered.
    • Personal Accidents: Look for coverage that includes compensation for personal accidents or permanent disabilities that might occur during the trek.
    • Activity Inclusion: Ensure that trekking is clearly listed as a covered activity. Some policies exclude certain adventurous activities by default.
    • Third-party Liability: In rare cases, you might accidentally cause harm to others or their property. This ensures you're covered for those liabilities.
    • Duration and Extensions: Choose a policy that matches your trek's duration. If your trip gets extended due to unforeseen circumstances, ensure you can easily extend the policy.
    • Read the Fine Print: Always read the policy thoroughly, paying attention to the exclusions and the procedures to make a claim. Ensure you understand the terms and conditions.

    Additional Tips:

    • Keep multiple copies of your insurance policy, both in print and digital.
    • Ensure you have all the required emergency contact numbers of your insurance provider.
    • Document any incident that might lead to a claim. For instance, if you face a medical issue, keep all bills, prescriptions, and diagnosis reports.

    While we always hope for a smooth trekking experience, it's wise to be prepared for the unpredictable. With the right insurance, trekkers can embark on their Annapurna Circuit journey with peace of mind, knowing they're protected. 

    Altitude Variation on Annapurna Circuit Trek

    The Annapurna Circuit trek is known for its significant variation in altitude as you journey through diverse landscapes and terrains. Here are some key points regarding altitude variation on the Annapurna Circuit trek:

    • Starting Altitude: The trek typically commences from the village of Bhulbhule, which is situated at an elevation of approximately 840 meters (2,755 feet) above sea level.
    • Maximum Altitude: The highest point reached during the Annapurna Circuit trek is Thorong La Pass, standing at an impressive altitude of 5,416 meters (17,769 feet) above sea level. Crossing this challenging pass is a significant highlight of the trek.
    • Acclimatization Days: The trek itinerary usually includes acclimatization days in key locations such as Pisang (around 3,200 meters/10,498 feet) and Manang (around 3,540 meters/11,614 feet). These rest days allow trekkers to adjust to higher altitudes and minimize the risks of altitude sickness.
    • Gradual Altitude Gain: The Annapurna Circuit trek involves a gradual ascent, allowing trekkers to adapt to increasing altitudes over time. The route takes you through various villages and terrains, steadily gaining altitude as you progress along the trail.
    • Altitude Variation within Each Day: Within each trekking day, there will be fluctuations in altitude as you traverse undulating terrain. You can expect uphill climbs, descents, and relatively flat sections throughout the trek.
    • Altitude Considerations: As you ascend higher, the air becomes thinner and oxygen levels decrease. It's important to be aware of the symptoms of altitude sickness, such as headache, dizziness, nausea, and shortness of breath. Adequate acclimatization, proper hydration, and a gradual pace are crucial for minimizing the risks associated with higher altitudes.
    • Altitude-Related Challenges: Trekking at higher altitudes requires physical endurance and mental preparation. It's recommended to undertake regular exercise and physical conditioning prior to the trek to improve fitness levels and increase your chances of successfully adapting to the altitude.

    It's essential to be mindful of altitude variation and its potential effects on your body during the Annapurna Circuit trek. Trekking at high altitudes requires caution, adequate rest, and proper acclimatization. Listen to your body, follow the guidance of your trekking guide, and be prepared to adjust your itinerary if needed to ensure a safe and enjoyable trekking experience.

    Checklists for Annapurna Circuit Trek

    Preparing for the Annapurna Circuit trek involves careful planning and packing. Here are some essential checklists to help you organize your trekking gear and ensure a smooth and enjoyable journey:

    General Essentials:

    • Valid passport
    • Travel insurance documents
    • Trekking permits (Annapurna Conservation Area Permit, TIMS card)
    • Cash (Nepalese Rupees) for expenses along the trek
    • First aid kit (including any necessary personal medications)
    • Snacks and energy bars for on-the-go nutrition
    • Water purification tablets or the water filter
    • Reusable water bottle or hydration bladder
    • Trekking map and guidebook


    • Lightweight and quick-drying hiking shirts
    • Long-sleeve thermal tops
    • Fleece or a down jacket for warmth
    • Waterproof and windproof outer shell jacket
    • Trekking pants (zip-off or convertible for flexibility)
    • Thermal leggings or long underwear
    • Insulated hat and gloves
    • Sun hat and sunglasses
    • Hiking socks (moisture-wicking and cushioned)


    • Sturdy and comfortable trekking boots
    • Camp shoes or sandals for relaxation
    • Extra pairs of moisture-wicking hiking socks

    Gear and Equipment:

    • Backpack (30-40 liters) with rain cover
    • Sleeping bag suitable for cold temperatures
    • Trekking poles for added stability
    • Headlamp with extra batteries
    • Lightweight and quick-drying towel
    • Lightweight and compact toiletries
    • Sunscreen (high SPF) and lip balm
    • Insect repellent
    • Small padlock for securing your belongings

    Electronics and Communication:

    • Mobile phone with charger
    • Portable power bank for recharging devices
    • Camera with spare batteries and memory cards
    • Adapter for charging devices in Nepal
    • Portable solar charger (optional)


    • Lightweight and quick-drying travel towel
    • Duct tape (for repairs or blisters)
    • Trekking snacks (nuts, energy bars, chocolate)
    • Trekking poles (if not renting)
    • Plastic bags or dry sacks for organizing and waterproofing items
    • Trekking guidebook or route description

    It's important to pack only essential items and keep your backpack as light as possible. Remember to dress in layers to accommodate changing weather conditions. Prioritize comfort, functionality, and quality when selecting your gear and clothing.

    Hot Showers and Electricity for Annapurna Circuit Trek

    Hot showers and access to electricity along the Annapurna Circuit trek can vary depending on the specific location and the teahouses or lodges you stay in. Here's some information regarding hot showers and electricity on the trek:

    Hot Showers:

    • Hot showers are available in many teahouses along the trekking route, especially in more developed and popular areas. However, it's important to note that hot showers may not be available in more remote or higher altitude locations.
    • The availability of hot showers may vary from teahouse to teahouse. In some places, hot showers may be included in the accommodation cost, while in others, there may be an additional fee.
    • Hot showers are typically provided through a bucket or solar-powered system. The water is heated manually or by solar energy, so the availability of hot water may depend on weather conditions and the time of day.


    • Electricity is available in most teahouses along the Annapurna Circuit trek. However, it's important to be aware that electricity may be limited and available only during certain hours of the day.
    • Charging facilities for electronic devices are commonly provided in the teahouses. You may need to bring your own charging cable and adapter compatible with Nepalese power outlets.
    • Keep in mind that due to limited electricity availability, charging fees may apply at some teahouses. It's a good idea to carry a portable power bank to ensure you have a backup power source for your devices, especially in case of limited charging opportunities.

    It's worth noting that as you ascend to higher altitudes, the availability of hot showers and electricity may become more limited. In remote and higher altitude areas, teahouses may rely on solar power or generators, which may have restricted usage times or limited capacity.

    Porter Weight Limit for Annapurna Circuit Trek

    The typical porter weight limit for the Annapurna Circuit trek is around 20 to 25 kilograms (44 to 55 pounds) per porter. This weight limit includes both the porter's personal belongings and the gear they carry on behalf of the trekkers. The weight limit is set to ensure the porters can safely carry the load over the mountainous terrain without compromising their health and well-being.

    When trekking with a porter, it's recommended to pack your belongings in a single duffel bag or backpack that does not exceed the weight limit. It's a good idea to carry a daypack with your essentials, such as water, snacks, a camera, and personal items that you may need during the day's trek.

    It's essential to be mindful of the weight and distribute it evenly between the porters. Overloading the porters can lead to physical strain and potential health risks. It's also considerate to pack efficiently and minimize any unnecessary items to reduce the overall weight.

    A Typical Day on the Annapurna Circuit Trek 

    The Annapurna Circuit Trek is renowned not only for its captivating vistas but also for the daily rhythm of trekking life that engrosses every adventurer. While each day may bring its own unique experiences and challenges, there's a general pattern that trekkers often follow. Here’s a glimpse into a typical day on the Annapurna Circuit:

    Morning Wake-Up:

    • Time: Around 6:00 AM.
    • As the first rays of the sun illuminate the majestic peaks, trekkers are gently woken up. Morning views, especially with the sun casting a golden hue on the mountains, are not to be missed.


    • Time: 6:30 AM to 7:30 AM.
    • The aroma of freshly brewed tea or coffee is often the first thing you'll notice. Breakfast options may include items like porridge, eggs, toast, and Tibetan bread. Fueling up is essential for the day ahead!

    Morning Trek:

    • Time: 8:00 AM to 11:30 AM.
    • After packing up and ensuring everything is set, the morning trek begins. This is often the most pleasant time to walk as the temperature is moderate, and the air is fresh.

    Lunch Break:

    • Time: 12:00 PM to 1:00 PM.
    • Trekkers usually stop at a local teahouse or lodge along the trail. Lunch typically includes traditional Nepali dishes like "dal bhat" (lentil soup with rice) or other options like noodles or sandwiches.

    Afternoon Trek:

    • Time: 1:30 PM to 4:00 PM.
    • The trek continues post-launch. Depending on the day's itinerary, this might be a shorter or longer stretch, but the aim is to reach the next stop by late afternoon.

    Arrival & Rest:

    • Time: 4:00 PM onwards.
    • Once at the day's destination, trekkers can relax, freshen up, and enjoy the surroundings. It's a good time with fellow trekkers, jot down experiences in a journal, or simply soak in the tranquility.


    • Time: 6:30 PM to 8:00 PM.
    • The evenings are often chilly, making a warm, hearty meal feel even more rewarding. Dinner might be a choice of local or continental dishes, followed by some hot beverages.

    Nighttime Activities: Depending on the group's energy levels and interests, the evening might entail sharing stories, playing cards, enjoying local cultural performances, or an early night in anticipation of the next day's adventure.


    • Time: Usually by 9:00 PM.
    • After a long day of trekking, a good night's sleep is paramount. With the sounds of nature as a lullaby, most trekkers drift into slumber early.

    A day on the Annapurna Circuit Trek is a harmonious blend of physical challenge, cultural immersion, and nature appreciation. With each sunrise and sunset against the backdrop of the Himalayas, trekkers with Luxury Holidays Nepal find themselves not just walking a trail, but journeying through an experience that remains etched in memory forever.

    Trip Extensions

    If you have additional time and wish to extend your trip beyond the Annapurna Circuit trek, there are several options for exciting and rewarding trip extensions in Nepal. Here are a few popular choices:

    • Annapurna Base Camp Trek: If you want to continue exploring the Annapurna region, the Annapurna Base Camp (ABC) trek is a fantastic option. This trek takes you to the base camp of Mt. Annapurna, providing breathtaking views of surrounding peaks and an up-close experience with the majestic Annapurna massif.
    • Everest Base Camp Trek: For those seeking an iconic trekking experience, the Everest Base Camp trek is an excellent choice. This trek takes you to the base camp of the world's highest peak, Mt. Everest, offering stunning mountain vistas, Sherpa culture, and the opportunity to witness the renowned Khumbu region.
    • Langtang Valley Trek: The Langtang Valley trek is a scenic journey through the beautiful Langtang region, known for its pristine landscapes, rich biodiversity, and unique Tamang and Tibetan cultures. This trek offers stunning mountain views, including the famous Langtang Lirung peak.
    • Chitwan National Park: If you're interested in wildlife and nature, a visit to Chitwan National Park is a great option. This UNESCO World Heritage Site is renowned for its diverse wildlife, including the rare Bengal tiger, one-horned rhinoceros, and many species of birds. Activities such as jungle safaris, elephant rides, and canoeing are available.
    • Pokhara and Lakeside Relaxation: Pokhara, the gateway to the Annapurna region, is a picturesque city with a laid-back atmosphere. Spend some time enjoying the stunning Phewa Lake, exploring the city's markets, trying adventure activities like paragliding or boating, or simply relaxing in the lakeside cafes.
    • Cultural Tours: Nepal is rich in cultural heritage, and you can extend your trip by exploring the vibrant cities of Kathmandu, Bhaktapur, and Patan. Discover ancient temples, palaces, and UNESCO World Heritage Sites, immerse yourself in local traditions, and sample delicious Nepali cuisine.

    These are just a few examples of trip extensions you can consider after completing the Annapurna Circuit trek. Depending on your interests and time availability, there are numerous other options to explore, such as the Upper Mustang trek, the Manaslu Circuit trek, or a visit to the remote Dolpo region.

    1. Introduction of Nepal
    2. Before Traveling Nepal
    3. While You are in Nepal
    4. Before You Plan Nepal Trip
    Read more +

    You Also Like Similar Packages

    You may like from the best trips that we offer for the delightful Himalayan experience in Nepal.