Namrung is a picturesque village on the Manaslu Circuit Trek, located at an altitude of approximately 2,630 meters. It serves as a gateway to the upper Manaslu region, offering trekkers their first views of the majestic Manaslu and other Himalayan peaks. The village is known for its stone-built houses, colorful prayer wheels, and vibrant monasteries, reflecting the deep-rooted Buddhist culture of the region. Namrung provides excellent accommodations with comfortable teahouses, making it an ideal place for trekkers to rest and acclimatize before continuing to higher altitudes.
Surrounded by dense rhododendron forests and terraced fields, Namrung boasts a serene and scenic environment. It is a cultural and geographical transition point where trekkers can observe a blend of Nepali and Tibetan influences in the local lifestyle, architecture, and cuisine. The village also offers breathtaking sunrise and sunset views over the mountains, making it a highlight of the journey through the Manaslu Conservation Area. For trekkers, Namrung is more than a stop—it’s a cultural and natural treasure that enriches the trekking experience.