Tour Duration
This tour is approximately 8 hours long, starting with an early morning pick-up from your hotel in Kathmandu and concluding with a return drop-off in the afternoon. The schedule includes travel to Nagarkot, sunrise viewing, breakfast, a guided hike to Changu Narayan Temple, and the return drive to Kathmandu.
Physical Requirements
This tour involves a moderate-level hike covering about 12 kilometers from Nagarkot to Changu Narayan Temple. It is suitable for individuals with basic fitness levels who are comfortable walking for a few hours at a steady pace. The hike includes both descending and flat trails, with occasional uneven surfaces typical of village paths.
Clothing and Gear
- Clothing: Dress in layers, as mornings in Nagarkot can be chilly, especially at higher altitudes. A warm jacket, along with comfortable, breathable clothing, is recommended.
- Footwear: Wear sturdy, comfortable hiking shoes with good traction to navigate the trails safely.
- Accessories: Bring a hat, sunglasses, and sunscreen to protect against sun exposure, as well as a reusable water bottle. Optional items like trekking poles and a small backpack for snacks and extra layers can enhance comfort.
Weather Conditions
The weather can vary significantly by season:
- Autumn (September to November) and Spring (March to May) are ideal, offering clear skies, pleasant temperatures, and stunning views of the mountains.
- Winter (December to February) mornings in Nagarkot are cold, but views are often crisp; prepare for potentially chilly conditions.
- Summer (June to August) is the monsoon season, with higher chances of rain and cloudy skies that may limit visibility.
Sunrise Time
The sunrise time varies by season:
- Spring (March to May): Around 5:45 AM to 6:00 AM
- Summer (June to August): Around 5:10 AM to 5:30 AM
- Autumn (September to November): Around 5:45 AM to 6:15 AM
- Winter (December to February): Around 6:30 AM to 6:50 A
It's best to check the exact sunrise time closer to the tour date to plan your departure from Kathmandu accordingly.
Altitude Information
- Nagarkot: Located at an altitude of about 2,175 meters (7,136 feet), Nagarkot offers one of the best panoramic viewpoints of the Himalayan range.
- Changu Narayan Temple: The hike concludes at Changu Narayan Temple, which sits at approximately 1,541 meters (5,056 feet).
The hike descends gradually from Nagarkot to Changu Narayan, making it accessible for most fitness levels without significant altitude-related challenges.
Safety and Security
Luxury Holidays Nepal prioritizes the safety and security of all participants:
- Professional Guide: An experienced, English-speaking guide will accompany you, ensuring safe navigation on the trails and assistance as needed.
- Emergency Support: First aid is available, and your guide is trained in basic emergency response. If required, the team can arrange swift transportation back to Kathmandu.
- Precautionary Measures: Bottled water and safety arrangements are provided, and participants are advised to bring sunscreen and weather-appropriate clothing to prevent sunburn or cold exposure.
- Trail Conditions: The hiking route from Nagarkot to Changu Narayan is generally safe and well-traveled, though it involves some uneven terrain.
Hydration and Food
- Hydration: Bottled water (500 ml) is included in the tour, though it's recommended to bring an additional reusable water bottle to stay hydrated during the hike.
- Food: Breakfast at a local restaurant in Nagarkot is available, but not included in the tour package.
Lunch can be enjoyed at a local eatery near Changu Narayan Temple if desired. Snacks for the hike are recommended.
Cultural Sensitivity
- Dress Modestly: Nepalese culture values modesty, particularly at religious sites. Dress conservatively by covering your shoulders and knees, especially when visiting temples.
- Respect Local Customs: When visiting villages along the hike, be mindful of local traditions. Always ask for permission before taking photos of people, and be respectful in sacred areas.
- Changu Narayan Temple Etiquette: As a UNESCO World Heritage Site and a place of worship, please remain quiet and respectful during your visit. Remove shoes before entering temple areas where required.
Insurance
Travel Insurance: Although not included in the tour, travel insurance is strongly recommended. Ensure that your insurance policy covers trekking activities, emergency evacuation, and medical assistance in Nepal. Verify your policy for specifics before the tour.
Local Currency
Nepalese Rupee (NPR): Local currency (NPR) is used in Nepal for transactions. Carry small denominations for meals, tips, and optional purchases at local shops. ATMs are available in Kathmandu, but access is limited in Nagarkot and along the hike.
Environmental Responsibility
- Leave No Trace: Preserve the natural beauty of the trail by taking back any trash and disposing of it properly. Avoid picking plants or disturbing wildlife.
- Support Local Sustainability: Consider purchasing locally made products or snacks from small vendors to support the local economy.
- Reusable Items: Bring a reusable water bottle and avoid single-use plastics. By minimizing waste, you contribute to environmental conservation in the Kathmandu Valley.
Photography
- Permission Required: While photography is encouraged to capture the stunning landscapes, always ask for permission before photographing local people or certain sacred areas, especially in villages and temples.
- Respect Sacred Sites: Avoid using flash in religious places, and follow any posted restrictions regarding photography within temple grounds.
Communication and Language
- Language Spoken: Nepali is the primary language spoken, though English is widely understood in tourist areas and by your guide.
- Basic Phrases: Learning a few basic Nepali phrases, such as "Namaste" (hello) and "Dhanyabad" (thank you), can enhance interactions and show respect for the local culture.
Transportation and Accessibility
- Private Vehicle: Private transportation is provided for all tour-related travel, including hotel pick-up, drop-off, and transport from Changu Narayan back to Kathmandu.
Road Conditions: Road conditions in Nepal can vary, so travel times may fluctuate depending on the season and traffic. Allow extra time for flexibility.
Health and First Aid
- Altitude Awareness: Although the hike is at relatively moderate altitudes, staying hydrated and taking breaks as needed helps prevent any altitude-related discomfort.
- First Aid: The guide carries a basic first aid kit, and Luxury Holidays Nepal takes precautionary safety measures for all participants. Inform your guide of any specific medical conditions in advance.
Responsible Shopping and Souvenirs
- Handcrafted Souvenirs: Support local artisans by purchasing handmade souvenirs from village shops. Items like pottery, woven goods, and wood carvings help sustain local craftsmanship.
- Ethical Purchases: Avoid buying products made from endangered wildlife or items that may harm the environment, in alignment with responsible tourism practices.
Accessibility for Different Abilities
- Hiking Requirements: The tour is best suited for individuals with basic fitness levels, but may not be accessible for those with limited mobility, as the hike includes uneven terrain and varying elevation.
- Alternative Options: For those who may wish to experience the views without the hike, it’s possible to arrange custom alternatives, such as driving directly to Changu Narayan.