Sama Gaun (also spelled Samagaun) is a beautiful and culturally rich village situated at an altitude of 3,530 meters, nestled in the heart of the Manaslu Conservation Area. Surrounded by towering Himalayan peaks, it serves as a key stop on the Manaslu Circuit Trek, offering trekkers a perfect blend of natural beauty and cultural immersion. The village is known for its traditional Tibetan-influenced lifestyle, with prayer wheels, mani walls, and ancient gompas adorning the landscape. A highlight of Sama Gaun is the Pungyen Gompa, a centuries-old monastery offering stunning views of Mount Manaslu and a tranquil spiritual experience.
Sama Gaun is also a base for acclimatization, with excellent day hikes to destinations such as Manaslu Base Camp and Birendra Lake. These excursions provide trekkers with awe-inspiring vistas of glaciers, moraine fields, and snow-capped peaks. The village itself offers comfortable teahouses and an inviting atmosphere, where visitors can interact with locals and experience their rich culture. Sama Gaun is not just a resting point but a gateway to some of the most iconic landscapes and spiritual landmarks in the Himalayas, leaving trekkers with unforgettable memories.