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    At a Glance

    • Destination
      Nepal
    • Duration
      30 days
    • Trip Difficulty
      Strenuous
    • Activities
      Tour, Trekking & Climbing
    • Accommodation
      3 star standard hotel in Cities, Guest house during trekking and tent during climbing
    • Meals
      All Standard Meals throughout the trip
    • Vehicle
      Private Luxury Tourist Vehicles and Aeroplane
    • Max. People
      15

    About - Mt Ama Dablam Expedition (6,812 m)

    The Ama Dablam Expedition is a challenging and prestigious mountaineering adventure in the Everest region of Nepal. Standing at 6,812 meters (22,349 feet), Ama Dablam is known for its distinctive pyramid-shaped summit and technical climbing routes. This expedition requires previous mountaineering experience and proficiency in using climbing equipment. The climb involves steep sections, rock and ice climbing, and traversing narrow ridges. Adequate acclimatization and pre-climb training are provided to ensure climbers' safety and success. 

    The expedition typically lasts 4-6 weeks, including acclimatization, training, and the summit attempt. Experienced climbing Sherpas and support staff assist the climbers throughout the journey. Various permits, including the Climbing Permit from NMA, are required. The best time for the expedition is during the spring and autumn seasons, offering stable weather, clear skies, and favorable climbing conditions. The Ama Dablam Expedition offers a remarkable and rewarding mountaineering experience in one of the world's most beautiful and challenging mountain settings.

    Features of Mt. Ama Dablam Expedition

    Technical Climbing Challenge

    Ama Dablam is renowned for being a technical climbing challenge, attracting experienced mountaineers seeking a demanding and exhilarating ascent. Here are some of the technical aspects that make Ama Dablam a formidable climb:

    Rock, Ice, and Snow: Ama Dablam presents a mix of rock, ice, and snow sections throughout the climb. Climbers encounter steep rock faces, icy slopes, and snow-covered ridges, requiring a range of climbing techniques and skills.

    Steep Pitches: The climbing routes on Ama Dablam feature steep pitches that demand precise footwork, efficient use of climbing equipment, and a good understanding of rock and ice climbing techniques. Some sections can have angles exceeding 50 degrees, necessitating careful movement and protection.

    Exposed Ridges: Ama Dablam's ridges are known for their exposure, meaning they are narrow and exposed to significant vertical drops on either side. Climbers must negotiate these exposed sections while maintaining balance, focus, and adherence to safety protocols.

    Fixed Ropes: Due to the technical nature of the climb, fixed ropes are often installed on challenging sections of Ama Dablam to assist climbers in their ascent and descent. Climbers must be proficient in using ascenders and descenders to navigate these fixed rope sections safely.

    Ice Walls and Seracs: The mountain features ice walls and seracs, which are large blocks or columns of ice. Climbers may need to traverse or ascend these icy obstacles, requiring ice climbing techniques and the ability to assess and mitigate objective hazards.

    Altitude and Weather: Like any high-altitude climb, Ama Dablam presents challenges associated with extreme altitude and variable weather conditions. Climbers must be prepared for reduced oxygen levels, potential altitude-related illnesses, and unpredictable weather, including high winds, snowfall, and cold temperatures.

    Technical Equipment: Ama Dablam requires climbers to be proficient in using technical equipment such as crampons, ice axes, harnesses, carabiners, ascenders, descenders, and ropes. Competence in placing protection, constructing anchors, and managing climbing systems is crucial for safe progress on the mountain.

    Route Finding and Navigation: Ama Dablam's complex terrain demands sound route-finding and navigation skills. Climbers must interpret route descriptions, evaluate conditions, and make informed decisions to ensure a safe and efficient ascent.

    Stunning Scenery

    The Ama Dablam Expedition offers breathtaking and stunning scenery throughout the entire journey. Here are some of the captivating natural landscapes and scenic highlights you can expect to encounter:

    Everest Region: Ama Dablam is located in the Everest region of Nepal, which is renowned for its majestic Himalayan peaks. The region is home to Mount Everest, Lhotse, Nuptse, Thamserku, and many other towering mountains that form a stunning backdrop throughout the expedition.

    Khumbu Valley: As you trek towards Ama Dablam, you'll pass through the picturesque Khumbu Valley. The valley is characterized by lush green forests, vibrant rhododendron blooms (in the spring season), roaring rivers, and charming Sherpa villages nestled amidst the mountains.

    Sagarmatha National Park: Ama Dablam lies within Sagarmatha National Park, a UNESCO World Heritage Site. The park is renowned for its pristine natural beauty, with alpine meadows, dense forests, and diverse wildlife. You may encounter Himalayan tahrs, musk deer, colorful birds, and maybe even elusive snow leopards.

    Dudh Koshi River: The trek to Ama Dablam follows the scenic trail along the Dudh Koshi River. You'll be treated to mesmerizing views of the glacial river, cascading waterfalls, and impressive suspension bridges that span the river's turquoise waters.

    Tengboche Monastery: En route to Ama Dablam, you'll pass through the enchanting village of Tengboche, which is home to the famous Tengboche Monastery. This ancient Buddhist monastery is nestled amidst stunning mountain vistas, offering a serene and spiritual ambiance.

    Everest Base Camp Views: While Ama Dablam is the main focus of the expedition, you'll also have opportunities to catch glimpses of Everest Base Camp and the Khumbu Icefall. These sights provide a sense of the scale and magnitude of the Everest climbing expeditions.

    Sunrise and Sunset Views: The Everest region offers breathtaking sunrise and sunset views over the Himalayas. Witness the golden hues illuminating the snow-capped peaks as the first rays of the sun kiss the mountains, creating a magical and unforgettable experience.

    Panoramic Mountain Vistas: Throughout the expedition, you'll be treated to panoramic views of the surrounding Himalayan giants. From Ama Dablam's summit, you can relish awe-inspiring vistas of Everest, Lhotse, Nuptse, Makalu, and numerous other peaks that extend as far as the eye can see.

    The stunning scenery of the Everest region, with its dramatic landscapes, majestic mountains, and pristine natural beauty, provides a truly awe-inspiring backdrop for the Ama Dablam Expedition.

    Cultural Experience

    The Ama Dablam Expedition offers a rich cultural experience as you venture into the heart of the Everest region in Nepal. Here are some of the cultural highlights and experiences you can expect during the expedition:

    Sherpa Culture: The Everest region is primarily inhabited by the Sherpa people, renowned for their mountaineering skills and resilience in high-altitude environments. Interacting with the Sherpa community provides an opportunity to learn about their unique culture, traditions, and way of life.

    Sherpa Villages: As you trek towards Ama Dablam, you'll pass through traditional Sherpa villages such as Namche Bazaar, Pangboche, and Tengboche. These villages offer insights into the Sherpa lifestyle, with stone houses, colorful prayer flags, intricate monasteries, and warm Sherpa hospitality.

    Tengboche Monastery: Located in the village of Tengboche, the Tengboche Monastery is not only a spiritual center but also a significant cultural landmark in the Everest region. You can witness Buddhist ceremonies, observe monks chanting, and gain an understanding of the religious practices followed by the Sherpa community.

    Buddhist Traditions: Buddhism is deeply ingrained in Sherpa culture, and you'll have opportunities to learn about and witness Buddhist traditions and rituals. From spinning prayer wheels to encountering intricately carved mani stones and prayer flags, the spiritual aspects of Sherpa culture are a prominent part of the expedition.

    Sherpa Cuisine: The expedition allows you to savor traditional Sherpa cuisine, which is a unique blend of local ingredients and flavors. Enjoy dishes like Sherpa stew (thukpa), Sherpa bread (khapse), momos (dumplings), and Sherpa butter tea (suja) that provide a taste of the local culinary heritage.

    Cultural Festivals: Depending on the timing of your expedition, you might have the chance to witness or participate in local cultural festivals. Festivals such as Mani Rimdu, Dumje, and Losar showcase Sherpa traditions, music, dances, and religious rituals, providing a vibrant and celebratory atmosphere.

    Sherpa Guides and Porters: Throughout the expedition, you'll have the opportunity to interact with Sherpa guides and porters who accompany you on the journey. They serve as valuable sources of information, sharing their knowledge of the region, mountaineering expertise, and personal stories that offer deeper insights into Sherpa culture.

    Sherpa Hospitality: Sherpas are known for their warm hospitality, and you'll experience this firsthand during the expedition. From tea houses and lodges along the trek to the base camp set up, you'll be welcomed with genuine friendliness, ensuring a memorable cultural experience.

    Immersing yourself in the Sherpa culture and traditions of the Everest region adds a significant dimension to the Ama Dablam Expedition. It allows you to gain a deeper appreciation for the local way of life, spirituality, and the human spirit that thrives in the face of the awe-inspiring Himalayan landscapes.

    Professional Sherpa Support

    The Ama Dablam Expedition provides professional Sherpa support, which is a key component of a successful and safe climb. Here are some important aspects of the professional Sherpa support you can expect during the expedition:

    Experienced Climbing Sherpas: The expedition is led by experienced climbing Sherpas who have extensive knowledge and expertise in mountaineering. They are familiar with the routes, technical challenges, and weather conditions of Ama Dablam. These Sherpas have often summited the mountain multiple times and possess valuable insights for a successful climb.

    Route Planning and Navigation: The Sherpa team takes charge of route planning and navigation, ensuring the safest and most efficient path to the summit. They assess the conditions, fix ropes in challenging sections, and establish high camps to facilitate the ascent and descent.

    Camp Setup and Logistics: Sherpas are responsible for setting up and managing the base camp and high camps. They establish camp infrastructure, including dining tents, kitchen tents, sleeping tents, and communication facilities. Sherpas also coordinate logistics, ensuring that necessary equipment, food, and supplies are in place throughout the expedition.

    Load Carrying: Sherpas play a vital role in carrying heavy loads of equipment and supplies between camps. They have exceptional strength and endurance, allowing them to transport gear efficiently, reducing the burden on climbers. This support enables climbers to focus on their own ascent while the Sherpas handle logistical tasks.

    Rope Fixing and Safety: Sherpas are involved in fixing ropes in challenging sections of the climb, ensuring safe passage for climbers. They assess the stability of the route, establish anchor points, and secure the ropes to assist climbers in navigating steep and exposed sections. This dedication to safety allows climbers to focus on their own climbing skills and strategies.

    High Altitude Support: Sherpas provide high-altitude support to climbers during the expedition. They assist in carrying gear to high camps, support oxygen supply and management, and offer guidance on acclimatization and altitude-related concerns. Sherpas are familiar with the effects of high altitude and can provide valuable insights and support to ensure the well-being of climbers.

    Communication and Team Coordination: Sherpas serve as a crucial communication link between the team members, base camp, and high camps. They relay important updates on weather conditions, route conditions, and other essential information. Sherpas facilitate effective teamwork and coordination, ensuring that everyone is well-informed and synchronized during the climb.

    Safety and Emergency Response: Sherpas are trained in mountain rescue techniques and emergency response. They are equipped to handle potential emergencies and provide immediate assistance in case of accidents or altitude-related illnesses. Their expertise and presence contribute to a safer climbing environment.

    The professional Sherpa support provided during the Ama Dablam Expedition is invaluable. Their experience, knowledge, and dedication enhance the overall safety, efficiency, and success of the climb, allowing climbers to focus on the challenge of reaching the summit while relying on the support and guidance of the Sherpa team.

    Best Time for Mt. Ama Dablam Expedition

    The greatest times of year for outdoor activities in general, including the Mt. Ama Dablam Expedition, are considered to be spring and fall.For the Mt. Ama Dablam Expedition, these are the descriptions of each season:

    Spring Season (April and May)

    The spring season is widely regarded as one of the best times for the Ama Dablam Expedition. During this period, the weather is generally stable with clear skies and relatively mild temperatures. The snow conditions are favorable for climbing, allowing for better grip and traction. The visibility is excellent, providing breathtaking views of the surrounding Himalayan peaks. The lower risk of avalanches adds to the safety of the climb. However, it's important to note that the spring season can be busier with more climbers attempting the ascent.

    Monsoon Season (June to August)

    The monsoon season is generally not suitable for the Ama Dablam Expedition. During this time, the region experiences heavy rainfall, cloudy and foggy conditions, and an increased risk of landslides and avalanches. The trails can become muddy and slippery, making climbing treacherous. The poor visibility and unstable weather conditions pose significant challenges and safety concerns. It's advisable to avoid planning the expedition during the monsoon season.

    Autumn Season (September, October, and November)

    The autumn season is another highly recommended time for the Ama Dablam Expedition. After the monsoon season, the weather becomes stable, and the skies clear up, offering excellent climbing conditions. The temperatures are generally comfortable, and the mountain is less crowded compared to the spring season. The lower snowfall allows for easier navigation through the technical sections. The post-monsoon season provides breathtaking panoramic views of the surrounding peaks, creating a remarkable visual experience. It's worth noting that as autumn is considered the peak trekking and climbing season in Nepal, some popular trails and accommodations may have more visitors.

    Winter Season (December to February)

    The winter season is not typically recommended for the Ama Dablam Expedition due to extremely cold temperatures, harsh weather conditions, and high risks of avalanches. The heavy snowfall and icy terrain make climbing significantly more challenging and dangerous. The extreme cold can also make it difficult to set up and manage the base camp. However, for experienced mountaineers seeking a unique and demanding winter ascent, it may be possible with proper preparation, specialized gear, and careful assessment of the weather conditions.

    Permits for the Mt. Ama Dablam Expedition

    To undertake the Mt. Ama Dablam Expedition, climbers are required to obtain several permits and licenses. Here are the permits typically required for the expedition:

    Expedition Royalty and Climbing Permit

    To climb Mt. Ama Dablam, you must obtain an Expedition Royalty and Climbing Permit from the Nepal Government through the Department of Tourism (DoT). This permit grants you permission to climb the mountain and is obtained through a registered expedition company in Nepal. The cost of the permit varies depending on the season and the number of climbers in the team.

    Sagarmatha National Park Entry Permit

    Ama Dablam lies within the Sagarmatha National Park, a UNESCO World Heritage Site. To enter and climb in the national park, you need to obtain a Sagarmatha National Park Permit. This permit is issued by the Department of National Parks and Wildlife Conservation and is available in Kathmandu or at the park entrance in Monjo. The permit fee contributes to the conservation and management of the national park.

    Pasang Lhamu Rural Municipality Entry Permit

    A special permit from the Pasang Lhamu Rural Municipality is also required for the Ama Dablam Expedition. This permit allows climbers to access the rural municipality area and is obtained from the local authorities in Namche Bazaar.

    Important notes on Mt. Ama Dablam Expedition

    When embarking on the Mt. Ama Dablam Expedition, there are several important notes to keep in mind:

    Physical Fitness and Mountaineering Experience: The Ama Dablam Expedition is a technically challenging climb that requires excellent physical fitness and prior mountaineering experience. It is essential to undergo comprehensive physical training and preparation to ensure that you are adequately prepared for the demands of the climb. Prior high-altitude climbing experience and proficiency in technical mountaineering skills are highly recommended.

    Acclimatization: Proper acclimatization is crucial for a safe and successful climb. The expedition itinerary includes acclimatization days at strategic points to allow your body to adjust to the high altitude. It's essential to follow the guidance of experienced guides and allow sufficient time for acclimatization to minimize the risk of altitude-related illnesses.

    Safety Measures: Safety should always be a top priority during the expedition. Follow the instructions of experienced Sherpa guides and expedition leaders at all times. Use proper safety equipment, including harnesses, helmets, and ropes, and adhere to established safety protocols. Regular communication and teamwork are crucial for maintaining a safe climbing environment.

    Altitude-related Risks: Climbing at high altitudes carries inherent risks, including altitude sickness and related complications. It's important to be aware of the symptoms of altitude sickness, such as headaches, dizziness, nausea, and fatigue. Promptly report any symptoms to the expedition team, and be prepared to descend if necessary to ensure your safety.

    Equipment and Gear: The expedition requires specialized mountaineering equipment and gear. Ensure that you have appropriate clothing, footwear, harnesses, crampons, ice axes, helmets, and other essential gear. Carry a well-stocked personal medical kit and be familiar with its contents and usage.

    Environmental Considerations: Respect the pristine environment of the Himalayas and practice responsible trekking and climbing. Follow the principles of Leave No Trace and minimize your impact on the ecosystem. Dispose of waste properly, respect local customs and traditions, and support sustainable tourism practices.

    Insurance and Medical Considerations: Comprehensive travel insurance is mandatory for the expedition, including coverage for high-altitude climbing, medical emergencies, and evacuation. Consult with your insurance provider to ensure that you have adequate coverage. Obtain a thorough medical check-up prior to the expedition to assess your fitness for high-altitude climbing.

    Alternative 6000m Mountain Expeditions 

    We Offer the Following similar 6000m Mountain Climbing and Expedition in Nepal

    Island Peak Expedition (6,160 m)
    Mera Peak Climbing (6,476 m)
    Chulu West Peak Climbing (6,419 m)
    Pisang Peak Climbing (6,091 m)
    Singu Chuli Peak Climbing (6,501 m)
    Island Peak Climbing with Everest Base Camp Trek
    Lobuche Peak Climbing with Everest Base Camp

    We also offer peak climbing expeditions in Nepal at altitudes of 8000 and 7000 meters.

    8000 M Peaks for Climbing and Expedition

    Mt Everest Expedition (8848.86 m)
    Makalu Expedition (8,463m)
    Dhaulagiri Expedition (8,167 m)
    Kanchenjunga Expedition (8,586 m)
    Manaslu Expedition (8,163 m)

    7000 M Peaks for Climbing and Expedition in Nepal

    Gangapurna Expedition (7,455 m)
    Tilicho Peak Expedition (7,134 m)

    Pumori Expedition (7,145 m)
    Annapurna South Expedition (7,219 m

    For the complete guide on peak climbing and expedition in Nepal, please click here.

    If you need any further information, please contact us, Email: [email protected], Phone: +977- 985 100 5129 (WhatsApp)

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    Mt Ama Dablam Expedition (6,812 m) Itinerary

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    Inclusions

    What's Included

    • ARRIVAL AND DEPARTURE:
      All ground transport in a private vehicle, including airport and hotel transfers
    • HOTEL ACCOMMODATION IN KATHMANDU:
      Four nights' accommodation with breakfast at a 3-star category hotel in Kathmandu
    • CARGO CLEARANCE:
      Assistance for cargo clearance in Nepal’s Customs, clearance cost is subject to a charge.
    • PERMITS:
      Expedition Royalty and a permit fee from the Nepal Government to climb Mt. Ama Dablam, Sagarmatha National Park, and Pasang Lhamu Rural Municipality entry permit and fee.
    • LIAISON OFFICER:
      1 Government Liaison officer with full equipment, salary, and accommodation.
    • GARBAGE MANAGEMENT:
      Stool Shipment Transfer & Garbage Deposit fees.
    • INSURANCE:
      Medical & Emergency rescue Insurance for all involved Nepalese staff during the trek and expedition.
    • MAP:
      Trekking and climbing map.
    • DUFFLE BAG:
      One Luxury Holidays Nepal’s Duffle Bag.
    • MEMBER TRANSPORTATION:
      (Domestic Flight) Fly from Kathmandu – Lukla and while returning Lukla - Kathmandu, as per itinerary.
    • EXPEDITION STUFFS TRANSPORTATION:
      All necessary expedition equipment transportation for all Members and Staff from Kathmandu to Lukla (by air cargo) and Base camp (by Porters / Yak) – While returning: Base camp to Lukla (by porters / Yak) and Lukla to Kathmandu (by air cargo).
    • MEMBER LUGGAGE:
      Up to 60 Kg per member for personal baggage during the trek to be carried by porters or Yaks.
    • FOOD AND LODGING:
      3 meals a day (breakfast, lunch, and dinner; including tea and coffee) along with accessible accommodation at Hotel/Lodge during the trek and at the Basecamp. Hygienic and fresh green vegetables, fresh meat, fruits, and soft drinks will be served during the entire expedition using helicopter flights. Well-managed base camp set up for members & Staff.
    • PORTER:
      Porters per member up to the Base camp and from the Basecamp (both ways).
    • BASE CAMP STAFF:
      Experienced and well-trained Base Camp Cook & kitchen Helpers as required.
    • STAFF SALARY AND ALLOWANCE:
      All Nepalese staff & porters' daily wages, salary, equipment, food & clothing.
    • BASE CAMP TENT:
      Each member will have an individual box tent in Base Camp.
    • BASE CAMP EQUIPMENT:
      Single Tent, foam mattresses and pillow per member, 1 Dinning Tent, 1 Kitchen Tent, 1 Communication tent, 1 Toilet & 1 Shower Tent, 1 Staffs Tent, 1 Tent for Nepalese base camp staff, Store tents, Tables & chairs & all necessary cooking gears.
    • HEATER:
      Heater at base camp in each Dining and other necessary camps.
    • SOLAR/GENERATOR/LIGHT:
      1 Solar panel and Generator for lights at base camp, battery charge, laptop and other electronic devices.
    • TRAINING:
      Oxygen, Mask Regulator, Ice wall, and gear training at basecamp by Sherpa Guide.
    • HIGH ALTITUDE CLIMBING SHERPA:
      1 veteran and government-licensed climbing Sherpa per member (1 Member: 1 Sherpa), during the entire climb from Basecamp to the summit and back, and on each rotation.
    • ASSISTANCE:
      Climbing Sherpa to assist in carrying your gear to the high camps.
    • CLIMBING SHERPA SALARY & ALLOWANCE:
      Climbing Sherpa's Salary, Equipment, Food, and Clothing.
    • BONUS:
      Carry Bonus of Sherpas and Route Fixing Charges.
    • OXYGEN BOTTLE (O2):
      Oxygen bottles will be in stock at base camp in case of an emergency (with an appropriate charge).
    • OXYGEN MASK & REGULATOR:
      1 Set of Summit Oxygen masks will be in base camp in case of an emergency.
    • HIGH CAMP SERVICE (INFRASTRUCTURE AND LOGISTICS):
      High Altitude Tent, Necessary cooking EPI gas, cooking pot, High food for a member, Sherpa, and other crews at (C1) (C2) and (C3). Group climbing gears, and fixed and dynamic rope during the climbing period as required.
    • HIGH ALTITUDE TENT:
      Members will share tents in high camps (2 members: 1 tent).
    • ROPE FIXING TEAM:
      The team of experienced Sherpas will fix the rope and the route.
    • SATELLITE PHONE:
      Satellite Phone for emergency communication carried by Sherpa, also available for members with an appropriate charge.
    • WALKIE-TALKIE:
      Walkie–Talkie for communicating from Base Camp to Mountain and Mountain to Base Camp.
    • PERMIT:
      Walkie-talkie permit for all members and staff.
    • WEATHER FORECAST:
      Weather forecast report during the entire expedition.
    • MEDICAL KIT:
      Comprehensive Medical kit for members and staff.
    • CERTIFICATE:
      Ama Dablam climbing certificate issued by MoCTCA (after climbing Ama Dablam successfully).

    What's Excluded

    • INTERNATIONAL AIRFARE:
      International flight airfare (from and to Kathmandu).
    • NEPAL VISA FEES:
      The Nepali Visa fee is US$ 60 per person for 30 days (to be applied for 60 days (USD$ 120).
    • LUNCH & DINNER:
      Lunch & dinner during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
    • EXTRA NIGHTS IN KATHMANDU:
      Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition (due to any reason) than the scheduled itinerary.
    • INSURANCE:
      Travel and high-altitude insurance, accident, Helicopter medical & emergency evacuation. *Mandatory
    • RESCUE EVACUATION:
      Medical and emergency rescue evacuation costs if required. (Rescue, Repatriation, Helicopter, Medication, Medical Tests, and Hospitalization costs.)
    • PERSONAL EXPENSES:
      Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages (during the trek and in Kathmandu but we will serve all kinds of beverages for members on base camp).
    • PERSONAL EQUIPMENT:
      Clothing, Packing Items or Bags, Personal Medical Kit, Personal Trekking /Climbing Gear.
    • FILMING:
      Special Filming, Camera, and Drone permit fee.
    • TOILETRIES:
      Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
    • INTERNET SERVICE:
      Not included during the trek and the expedition.
    • SUMMIT BONUS:
      Summit bonus for climbing Sherpa- Minimum 1500 USD.
    • TIPS:
      Tips for guides & basecamp staff.
    • EXTRA:
      Any other services or activities, which are not mentioned in the itinerary. Any other item not listed in the “Cost Includes” section.
    1. Introduction of Nepal
    2. Before Traveling Nepal
    3. While You are in Nepal
    4. Before You Plan Nepal Trip

    Dates & Availability

    • M
      - Excellent
      Mr. Maximilian
      United States of America (the), New York

      It was a good and excellent trip

      My family and I have been interested in climbing peaks for a long time. It was a good and excellent trip. The guides were professional and knowledgeable. They took care and gave some motivation while climbing the peak. The director of the company is responsible. They provide better service on the trip. It was amazing and more durable while climbing the peak. I feel more comfortable and have proper guidance on the trip. I will travel for upcoming years and we feel the best-experienced trek in this company. 

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    • J
      - Excellent
      Mr. Jonas
      United States of America (the), New York

      We chose the best company,

      We recently completed the peak climbing in Nepal. The view  is genuinely breathtaking.We chose the best company, Luxury Holidays Nepal. Our guide Ram is the best guide and he made a wonderful trip while climbing the peak. Our team completed moderate climbing and hiking experience. It was a wonderful experience. We were provided with good food, comfortable accommodation and excellent guidance. Hopefully, we will do the next trip with the company as soon as possible.

       

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    • C
      - Excellent
      Ms. Clara
      United States of America (the), California

      Thank you Resham and the entire LHN Team

      Thank you Resham and the entire LHN Team for the wonderful trip. We had memorable peak climbing. Everything was managed properly from start to end. The trip offered me an incredible view of the mountain and sunrise-sunset from the row of the Himalayas. They made me really comfortable as it was my first trip to the mountain. One of the best experiences ever! Everything was perfectly managed according to the itinerary! It was the best decision to choose Luxury Holidays Nepal as a travel company. I will do another trek in future with this company.

      Read more +

    Mt Ama Dablam Expedition (6,812 m) FAQs

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    Essential Information

    Tourist Visa

    To obtain a tourist visa upon arrival in Nepal, you can follow the process outlined by the Department of Immigration. Here is a step-by-step guide:

    Arrival at Tribhuvan International Airport (TIA): Once you arrive in Nepal at the Tribhuvan International Airport in Kathmandu, proceed to the immigration area.

    Visa Application Form: Fill out a visa application form, which is available at the arrival hall of the airport. Some airlines also provide this form during the flight. Alternatively, if you have an electronic passport, you can use the visa registration machines in the immigration hall, which will automatically fill out the form for you after inserting your passport.

    Passport Copy: Along with the visa application form, you will need to provide a copy of your passport. Make sure you have a clear copy of the passport page containing your personal details.

    Payment of Visa Fee: After submitting the application form and passport copy, you will need to pay the visa fee. The fee can be paid in various currencies, including US dollars, euros, or other major currencies. Cash, as well as credit/debit cards, are accepted for payment.

    Visa Duration and Fees: The duration and fees of the tourist visa vary depending on the length of your stay. As of my knowledge cutoff in September 2021, the fees for a tourist visa are as follows:

    15 days: USD 30
    30 days: USD 50
    90 days: USD 125

    Visa Extension: If you wish to extend your stay beyond the initial visa duration, you can apply for a visa extension at the Department of Immigration in Kathmandu or the Immigration Office in Pokhara. It's advisable to consult with the immigration authorities or a reliable travel agency for the most up-to-date information on visa extensions.

    Visa from Nepalese Diplomatic Missions: If you prefer to obtain a visa before your arrival in Nepal, you can visit the Nepalese Diplomatic Missions, such as embassies or consulates, located in your own country. Contact the nearest diplomatic mission for the visa application process, required documents, and visa fees.

    It's important to note that visa requirements and processes may change over time. It's advisable to check the official website of the Department of Immigration of Nepal or consult with the Nepalese Diplomatic Missions in your country for the most accurate and up-to-date information regarding tourist visas.

    Getting in Nepal

    Nepal, nestled in the heart of the Himalayas, offers a range of options for travelers to enter the country. The most common and convenient way to reach Nepal is by air through Tribhuvan International Airport in Kathmandu, the capital city. Numerous international airlines operate regular flights to Kathmandu from major cities around the world, making it easily accessible for travelers from different countries. Upon arrival at the airport, travelers will need to go through immigration and customs procedures. It is advisable to have all necessary travel documents, including a valid passport, visa, and any required permits, readily available for inspection.

    To ensure a smooth start to the expedition, it is crucial to provide your arrival details in advance to us. This allows us to make appropriate arrangements for your airport pickup, where you will be picked up by a Luxury Holidays Nepal representative and transfer to your accommodation in Kathmandu. So, it is important to promptly inform our team if there are any delays or changes to your flight schedule so that we can adjust their arrangements accordingly.

    Domestic Flights

    Domestic flights in Nepal are the main intercommunication to reach the region where you are going for your expedition as most of these regions are disconnected by road transport. Your flights into the Khumbu and any other region that are mentioned in your trip program will be reserved by us on your behalf. Due to the terrain and landscapes of Nepal domestic flights might get caught in weather delays which is why we recommend your return flight back home be changeable at any time.

    Altitude Sickness

    Altitude sickness, also known as acute mountain sickness (AMS), is a condition that can occur when ascending to high altitudes without proper acclimatization. It is caused by the reduced oxygen levels and changes in air pressure at higher elevations. Altitude sickness can affect anyone, regardless of their physical fitness level.

    The symptoms of altitude sickness can vary from mild to severe and may include:

    • Headache: One of the most common symptoms of altitude sickness is a persistent headache, often described as throbbing or pounding.
    • Fatigue and Weakness: Feeling tired, weak, and lacking energy is another common symptom.
    • Dizziness and Lightheadedness: A sense of dizziness or feeling lightheaded can occur, especially when standing up or moving quickly.
    • Nausea and Vomiting: Some individuals may experience stomach discomfort, nausea, and vomiting.
    • Loss of Appetite: A decrease in appetite and an aversion to food can be a symptom of altitude sickness.
    • Shortness of Breath: Difficulty breathing and a feeling of breathlessness, especially during physical exertion, may occur.
    • Difficulty Sleeping: Many people experience disrupted sleep patterns and insomnia at high altitudes.

    If left untreated, altitude sickness can progress to more severe forms, such as high-altitude cerebral edema (HACE) and high-altitude pulmonary edema (HAPE), which can be life-threatening. Symptoms of HACE may include confusion, difficulty walking, and a loss of coordination. HAPE is characterized by a cough, shortness of breath at rest, chest congestion, and a frothy or pink sputum.

    To prevent altitude sickness, it is important to ascend gradually, allowing the body time to acclimatize to the changing altitude. This involves taking rest days at higher elevations, staying hydrated, avoiding alcohol and sleeping pills, and listening to your body. If symptoms of altitude sickness arise, it is crucial to descend to a lower elevation to alleviate the symptoms and prevent further complications.

    Money

    Money management is an important aspect to consider when traveling in Nepal, especially during your expedition. Here are some key points to keep in mind:

    ATMs and Card Acceptance

    In Nepal, access to ATMs is generally good in most city areas, but it can be limited in rural regions. Different banks have varying withdrawal limits, so it's important to check with your bank regarding the maximum withdrawal amount per transaction. Hotels, restaurants, airlines, and travel agents in urban areas usually accept cards, with Visa and Mastercard being widely accepted. However, in rural areas and trekking regions, card acceptance may be limited or unavailable. It's advisable to carry enough cash, especially in Nepalese currency, for areas with limited ATM access and to have some reserve cash for emergencies. While USD is selectively accepted, it's more important to have Nepalese currency on hand during your expedition in Nepal.

    Nepalese Currency

    The official currency of Nepal is the Nepalese Rupee (NPR). It is important to have Nepalese currency on hand, especially during your expedition in remote areas where USD may not be widely accepted. Exchange your currency to Nepalese Rupees at authorized currency exchange counters, banks, or hotels. Avoid exchanging money with unauthorized individuals or street vendors.

    Remember to inform your bank and credit card provider about your travel plans to Nepal, as some financial institutions may put a temporary hold on cards if they see unusual international transactions. Having a mix of cash and cards, along with sufficient Nepalese currency, will ensure that you are well-prepared for various payment needs throughout your expedition in Nepal.

    Drinking-Water

    When traveling in Nepal, including during the Ama Dablam Expedition, it is essential to ensure that you have access to safe drinking water to prevent waterborne illnesses. Here are some options for obtaining safe drinking water:

    • Bottled Water: Bottled water is readily available in Kathmandu and other major towns. It is advisable to purchase sealed, commercially bottled water from trusted brands. Make sure the seal is intact before consuming. However, please be aware that plastic waste can have negative environmental impacts, so consider minimizing the use of single-use plastic bottles.
    • Boiled Water: Boiling water is an effective way to kill harmful microorganisms and make it safe for consumption. If you have access to a kitchen or tea house, you can ask for water to be boiled. Allow the water to reach a rolling boil for at least one minute, and then let it cool before drinking. This method is commonly used by trekkers and climbers to ensure safe drinking water.
    • Water Purification Tablets or Drops: Water purification tablets or drops, such as those containing chlorine or iodine, can be used to treat water and make it safe for drinking. Follow the instructions on the packaging for proper usage. These tablets or drops are lightweight and convenient to carry during the expedition.
    • Water Filters or Purifiers: Portable water filters or purifiers are another options for treating water during the expedition. These devices help remove bacteria, protozoa, and some viruses from water sources. There are various types of water filters available, including pump filters, gravity filters, and straw filters. Choose a filter suitable for your needs and ensure it is properly maintained and used according to the manufacturer's instructions.
    • Steripen or UV Purifiers: Steripen is a handheld device that uses ultraviolet (UV) light to disinfect water. It is effective in neutralizing harmful microorganisms. This method requires batteries, and the water should be clear and free of sediment for optimal results. Follow the instructions provided with the Steripen for proper usage.

    Regardless of the method you choose, it is important to be cautious and ensure that the water you consume is safe. Avoid drinking tap water or water from questionable sources without proper treatment. 

    Safety

    Safety is a top priority when undertaking the Mt. Ama Dablam Expedition or any other outdoor adventure in Nepal. Here are some important safety considerations to keep in mind:

    Experienced Guides and Support Staff: Engaging experienced guides and support staff is crucial for ensuring safety during the Mt. Ama Dablam Expedition. These professionals have in-depth knowledge of the region, terrain, and weather conditions. They are trained in mountaineering skills, emergency response, and first aid, providing valuable guidance and support throughout the expedition.

    Physical Fitness and Training: Prioritizing physical fitness and undergoing proper training is essential for the demands of high-altitude climbing. Adequate physical conditioning helps improve endurance, strength, and stamina required for the expedition. Consulting with a healthcare professional ensures you are in good health and physically capable of undertaking the challenges involved.

    Altitude Acclimatization: Allowing sufficient time for proper altitude acclimatization is vital to reduce the risk of altitude sickness. Ascending gradually and incorporating rest days at higher altitudes allows your body to adjust to the decreasing oxygen levels. This helps minimize the chances of altitude-related illnesses and ensures a safer and more enjoyable climb.

    Weather Awareness: Being informed about weather conditions and forecasts is crucial for planning a safe climb. Weather in mountainous areas can be unpredictable, so staying updated on weather changes is important. Planning the expedition during favorable weather windows and being prepared for sudden changes in conditions helps mitigate potential risks.

    Proper Equipment and Gear: Investing in high-quality mountaineering equipment and gear is essential for safety during the expedition. This includes suitable clothing for varying weather conditions, sturdy footwear, climbing equipment, and protective gear. Ensuring that your equipment is well-maintained and in good condition is crucial for optimal performance and safety.

    Emergency Preparedness: Carrying a comprehensive first aid kit and having basic first aid knowledge is important for addressing minor injuries and illnesses during the expedition. It is advisable to carry communication devices such as a satellite phone or walkie-talkie for emergency communication. Understanding evacuation procedures and having contingency plans in place for emergencies is crucial for swift and effective response.

    Environmental Responsibility: Respecting the environment and practicing Leave No Trace principles is important to minimize your impact on the natural surroundings. Follow designated trails, dispose of waste properly, and be mindful of the fragile ecosystem. Adhering to environmental responsibility ensures the preservation of the natural beauty for future generations.

    Personal Safety Measures: Following safety guidelines provided by guides and support staff is essential. Stay alert and aware of your surroundings, particularly during challenging sections of the climb. Promptly communicate any concerns or issues to guides or fellow climbers. Prioritizing personal safety through responsible decision-making and caution is crucial throughout the expedition.

    By considering these points and adhering to the explanations provided, you can ensure a safer and more successful Mt. Ama Dablam Expedition experience, enjoying the breathtaking beauty of the region while minimizing potential risks and challenges.

    Internet and SIM Card

    In Nepal, access to the internet and mobile network coverage can vary depending on your location. Here is some information about internet access and SIM cards in Nepal:

    Internet Access

    In major cities like Kathmandu and Pokhara, you can find a good number of hotels, restaurants, and cafes that offer free Wi-Fi for their customers. Internet access in these areas is generally reliable and reasonably fast. However, outside of urban areas and in remote trekking regions, internet access may be limited or non-existent. During the Ama Dablam Expedition, especially in the higher altitudes, internet access may not be available.

    Base Camp Internet

    At the Ama Dablam Base Camp, there may be limited internet access available for a certain cost. Expedition teams may set up satellite internet facilities, but please note that these services are often limited and can be quite expensive due to the remote location and technical challenges. The availability and cost of internet access at the base camp can vary from expedition to expedition.

    SIM Cards and Mobile Network

    If you wish to have mobile connectivity during your stay in Nepal, you can easily purchase a local SIM card. SIM cards are available from various mobile network services providers like Ncell and Nepal Telecom. You can find their authorized outlets in major cities, including Kathmandu and Pokhara. The process of obtaining a SIM card typically requires providing a copy of your passport and passport-sized photos, along with completing some paperwork.

    With a local SIM card, you can access mobile data services, make local and international calls, and send text messages. Mobile network coverage in urban areas and popular trekking routes is generally reliable. However, as you move into remote mountainous regions, the network coverage may become weak or unavailable.

    Vaccinations & Immunization

    Vaccinations and immunizations are an important aspect of preparing for a Mt. Ama Dablam Expedition to protect against various diseases and ensure the health and safety of climbers. Here are some commonly recommended vaccinations for travelers to Nepal:

    Routine Vaccinations: Ensure that you are up to date with routine vaccinations such as measles, mumps, rubella (MMR), diphtheria-tetanus-pertussis (DTaP), polio, and varicella (chickenpox). These vaccines are typically part of the standard immunization schedule in many countries.

    Hepatitis A: Hepatitis A is a viral infection that can be transmitted through contaminated food or water. It is recommended for all travelers to Nepal, as the risk of exposure to the virus is higher in areas with poor sanitation and hygiene.

    Hepatitis B: Hepatitis B is a viral infection that can be transmitted through blood, sexual contact, or contaminated needles. It is advisable to consider the hepatitis B vaccine if you may have close contact with locals, require medical treatments, or engage in activities that may expose you to blood or body fluids.

    Typhoid: Typhoid fever is a bacterial infection transmitted through contaminated food or water. It is recommended for travelers visiting areas with limited access to safe and clean food and water, such as rural areas or during longer stays.

    Tetanus-Diphtheria-Pertussis: Ensure that your tetanus, diphtheria, and pertussis (whooping cough) vaccinations are up to date. Tetanus is caused by bacteria found in soil, dust, and animal feces, which can enter the body through open wounds. Diphtheria and pertussis are respiratory infections that can be severe if not adequately vaccinated.

    Malaria: Depending on the regions and time of year you plan to visit in Nepal, there may be a risk of malaria transmission. Consult with a healthcare professional or travel clinic to determine if malaria prophylaxis is necessary for your specific itinerary.

    Rabies: Rabies is a viral infection transmitted through the bite or scratch of infected animals, such as dogs, monkeys, or bats. Consider the rabies vaccine if you anticipate close contact with animals or plan to engage in activities that increase the risk of exposure.

    Other Vaccinations: Additional vaccinations to consider may include influenza (flu) vaccine, Japanese encephalitis vaccine, meningococcal vaccine, and yellow fever vaccine if you are arriving from a country with a risk of yellow fever transmission.

    It's important to note that the above list is not exhaustive, and vaccination recommendations can change over time. Make sure to consult with a healthcare professional or travel clinic well in advance of your trip to Nepal to receive personalized advice based on your medical history and travel plans. 

    Tipping

    Tipping is a common practice in Nepal, including for expedition staff, guides, and porters. While tipping is not mandatory, it is customary and appreciated as a way to acknowledge the hard work and dedication of the individuals who have supported you during your Mt. Ama Dablam Expedition. Here are some general guidelines for tipping:

    • Expedition Guides: It is recommended to allocate a tip for the expedition guides who have provided guidance, leadership, and support throughout the climb. The amount can vary depend
    • ing on the length and complexity of the expedition, but a typical range is around $20 to $30 per day for the lead guide.
    • Climbing Sherpas: Climbing Sherpas play a crucial role in supporting the expedition and ensuring your safety during the ascent. It is customary to tip the Sherpas individually based on their level of involvement and assistance. The recommended range is around $15 to $20 per day for each climbing Sherpa.
    • Support Staff: This includes cooks, kitchen helpers, porters, and other support staff involved in the expedition. The recommended range for tipping support staff is around $10 to $15 per day, to be divided among the team.
    • Base Camp Staff: If you have a dedicated base camp team, such as a cook and kitchen helpers, it is customary to tip them separately. The recommended amount is around $10 to $15 per day, to be divided among the base camp staff.
    • Group Tip: It is common for expedition members to contribute to a group tip that can be given to the entire staff as a collective token of appreciation. The recommended amount for a group tip is around $50 to $100 per member, depending on the size of the group and the duration of the expedition.

    Remember that these are general guidelines, and tipping is ultimately based on your discretion and satisfaction with the services provided. It's a good idea to prepare a separate envelope with the total tip amount in Nepalese Rupees (NPR) or US Dollars (USD) to distribute at the end of the expedition. 

    1. Introduction of Nepal
    2. Before Traveling Nepal
    3. While You are in Nepal
    4. Before You Plan Nepal Trip
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