Manaslu Expedition (8,163 m)

Morning/Afternoon (Depending on Flight Arrival Time):

• Arrival at Tribhuwan International Airport, Kathmandu.
• You will be greeted at the airport by a representative from the expedition team, who will assist you with your luggage and transfer you to your hotel in Kathmandu.
• Check-in at the hotel. Depending on your arrival time, you might have some free time to relax or explore the nearby surroundings.

Late Afternoon/Early Evening:

Attend the pre-trip meeting at the hotel or a designated meeting point. This meeting is crucial for several reasons:

• Meet and greet with the expedition team, including your guides and fellow climbers.
• Overview of the entire expedition itinerary, discussing each day's plan in detail.
• Discussion of safety protocols, communication methods, and emergency procedures.
• Equipment check: Review of personal climbing gear and group equipment. This is important to ensure that all necessary equipment is in good condition and suitable for the expedition.
• Information about the local culture, environmental considerations, and sustainable travel practices in the Himalayas.

Evening:

• Welcome dinner hosted by the expedition team. This is a great opportunity to bond with your team members and taste local Nepalese cuisine.
• Briefing about the next day's schedule.

Night:

• Rest and overnight stay at the hotel in Kathmandu.
• It's advisable to get a good night's sleep to start the expedition with ample rest.

This first day is primarily focused on acclimatizing to the new environment, getting to know the team, and understanding the journey ahead. It sets the tone for the expedition and ensures that all participants are well-informed and prepared for the challenges ahead.

Morning:

• Breakfast at the hotel.
• Morning is generally free for rest. This time is important for acclimatization and recovery from any jet lag.
• Optional: You can take a short, leisurely walk around the hotel area. Thamel, a popular tourist hub in Kathmandu, is known for its bustling streets, souvenir shops, and cafes, offering a good opportunity to experience the local culture and atmosphere.

Late Morning to Afternoon:

• Last-minute shopping and preparation for the trek.
• Kathmandu has several stores specializing in trekking and mountaineering gear. This is the time to purchase or rent any additional equipment you might need, such as trekking poles, insulated jackets, or extra batteries.
• Visit a local supermarket or store to stock up on personal snacks and essentials for the trek. Items like energy bars, chocolates, and dried fruits can be handy.

Afternoon:

• Lunch at a local restaurant, providing another opportunity to enjoy Nepalese cuisine.
• Briefing session by the expedition leaders: They might go over the route details, weather conditions, and any updates relevant to the trek.

Late Afternoon:

• Pack and organize your gear for an early departure the next day.
• Double-check to ensure all necessary items are packed, including travel documents, permits, and personal belongings.

Evening:

• Dinner at the hotel or a local restaurant.
• Early night to ensure you're well-rested for the journey ahead.

This day is crucial for making final preparations and ensuring that you are physically and mentally ready for the trek. It also allows more time to acclimatize to the altitude and local conditions, which is vital for a high-altitude trek like the Manaslu Expedition.

Early Morning:

• Have an early breakfast at the hotel.
• Final check of your belongings to ensure you have everything needed for the trek.
• The expedition team will assist in loading your luggage onto the transport vehicle.

Morning (Start of the Journey):

• Depart from Kathmandu to Besisahar. The drive is expected to take approximately 6 to 7 hours.
• The journey starts with leaving the bustling city of Kathmandu, gradually entering rural landscapes.
• The route follows the Prithvi Highway along the Trishuli River, offering scenic views of the countryside, rivers, and local villages.

Mid-Journey Break:

• Stop for a mid-journey break at a local restaurant. This is a chance to stretch your legs, use restroom facilities, and have a light snack or tea/coffee.
• The break also provides an opportunity to enjoy the local scenery and possibly interact with locals.

Continuation of Drive:

• After the break, continue the drive towards Besisahar.
• The road may become narrower and more winding as you approach Besisahar, allowing you to witness diverse landscapes and rural life in Nepal.

Arrival in Besisahar:

• Arrive in Besisahar in the afternoon.
• Besisahar is a small town and the starting point for many treks in the Annapurna region.
• Check-in at a local lodge or guesthouse.

Late Afternoon:

• Time to explore Besisahar. You can take a leisurely walk around the town, familiarize yourself with the surroundings, and relax.

Evening:

• Have dinner at the lodge/guesthouse.
• Briefing by the expedition leader about the next day’s trek and preparations.
• Early night for a good rest before starting the trek the next day.

This day is mostly consumed by the drive from Kathmandu to Besisahar. The journey is an integral part of the trekking experience, offering a glimpse into the rural life of Nepal and the landscapes that change from urban to rural settings. It's also a transitional day, moving from the city's comforts to the simplicity of mountain life.

Early Morning:

• Wake up early and have breakfast at the lodge in Besisahar.
• Final gear check and preparation for the first day of trekking.
• Briefing from the guide about the day's route, safety measures, and expected challenges.

Trek Start:

• Begin the trek from Besisahar. The initial part of the trail may involve walking through the town and then gradually entering more rural and natural landscapes.
• The path initially is relatively flat and easy, following the Marsyangdi River.

Mid-Morning:

• As you progress, the trail begins to ascend gradually, offering beautiful views of terraced fields and local Nepalese villages.
• Short breaks for hydration and rest as needed.

Lunch Break:

• Around midday, stop for lunch at a local teahouse along the trail. This also provides an opportunity to rest and recharge for the second half of the day's trek.
• Interaction with other trekkers and locals can be a delightful part of the experience.

Afternoon Trek:

• After lunch, continue the trek towards Dharapani.
• The trail becomes more wooded, and you may start seeing more of the Himalayan flora and fauna.
• The trek involves crossing a few suspension bridges and passing through several small villages.

Arrival at Dharapani:

• Reach Dharapani in the late afternoon.
• Dharapani is a significant stop on the Annapurna Circuit trek and serves as a junction point for different trekking routes.
• Check-in at a local teahouse or lodge in Dharapani.

Evening:

• Dinner at the lodge, which often provides a communal dining experience with other trekkers.
• Post-dinner briefing about the next day’s trek.
• Time to relax, enjoy the surroundings, and possibly engage in conversations with fellow trekkers.

This day marks the actual start of the trekking part of the expedition. The journey from Besisahar to Dharapani introduces you to the typical trekking experience in the Nepalese Himalayas, including diverse landscapes, local culture, and the rhythm of trekking life. The gradual ascent helps in acclimatization and offers a moderate start to the trekking adventure.

Early Morning:

• Start the day with breakfast at your lodge in Dharapani.
• Prepare for the trek: pack your daypack, ensure you have enough water and snacks, and do a quick gear check.

Trek Begins:

• Set off from Dharapani. The trail begins with a gentle ascent, gradually leading you deeper into the mountainous terrain.
• Enjoy the morning freshness and the serene environment as you walk through lush forests.

Mid-Morning:

• As you trek, you'll notice a change in the vegetation and surroundings, indicating the gradual shift in altitude.
• Take short breaks to hydrate and enjoy the scenic beauty, which includes glimpses of snow-capped mountains in the distance.
• The trail might pass through small villages, providing insights into the local lifestyle and culture.

Lunch Break:

• Stop for lunch at a teahouse along the trail. This is a good time to rest your legs and enjoy some local cuisine.
• Interact with fellow trekkers and share experiences. These interactions often make for memorable moments.

Afternoon Trek:

• Continue the trek post-lunch. The trail may have some ups and downs but should be relatively moderate.
• The path may offer views of terraced fields and traditional stone houses of the region.

Arrival in Tilije:

• Reach Tilije in the afternoon. Tilije is a charming village known for its unique culture and traditions.
• Check into a local lodge or teahouse. Rest and freshen up after the day’s trek.

Evening:

• Explore the village of Tilije. This could include a walk through the village, visiting a local monastery, or simply enjoying the mountain views.
• Dinner at the lodge, often a communal affair with other trekkers and sometimes the lodge owners.

Night:

• Briefing by the guide about the next day’s trek.
• Early to bed to ensure adequate rest for the next day.

This day’s trek from Dharapani to Tilije is a delightful journey, showcasing the diverse natural beauty and cultural richness of the region. As you ascend to Tilije, the changing landscapes and the interactions with locals provide a deeper insight into the Himalayan way of life.

Early Morning:

• Begin the day with breakfast at your lodge in Tilije.
• Prepare for a more challenging day of trekking, given the significant increase in altitude.
• Pack your daypack, ensuring you have water, energy snacks, and any essential gear.

Trek Start:

• Depart from Tilije. The trail initially might be a gentle climb, gradually becoming steeper as you ascend.
• The landscape starts to change, with more alpine vegetation and fewer trees as you gain altitude.

Mid-Morning:

• The trek continues through more remote areas, offering stunning views of the surrounding mountains and valleys.
• Regular breaks are essential, both for rest and to enjoy the increasingly impressive views.
• The trail may pass by small streams and through meadows, a sign of the diverse ecosystem of the region.

Lunch Break:

• Have lunch at a scenic spot along the trail or a small teahouse if available. This break is crucial for re-energizing and acclimatization.
• This is also a good time to check in with your body and ensure you are not experiencing any altitude sickness symptoms.

Afternoon Trek:

• Continue the ascent after lunch. The trail might get more challenging as you approach Bhimthang.
• The terrain may include rocky paths and possibly snow patches, depending on the season.
• As you near Bhimthang, expect breathtaking views of the surrounding peaks, including the Manaslu range.

Arrival in Bhimthang:

• Reach Bhimthang in the late afternoon. Bhimthang is a beautiful village set in a broad valley with spectacular mountain views.
• Check into a local lodge or teahouse. Take time to rest and recover from the day’s trek.

Evening:

• Explore the surroundings of Bhimthang. The area is known for its stunning natural beauty and is a great place for photography.
• Dinner at the lodge, which is a great opportunity to socialize and share experiences with other trekkers.

Night:

• Briefing from your guide on what to expect for the next day.
• Early bedtime to ensure enough rest, as the higher altitude may cause fatigue more quickly.

This day's trek from Tilije to Bhimthang is a significant part of the expedition, with an ascent that takes you through diverse landscapes and closer to the high Himalayas. The increase in altitude makes this a challenging but rewarding day, offering some of the most spectacular views of the trek.

Early Morning:

• Wake up early in Bhimthang and have breakfast. Today is a challenging but exhilarating day, as you'll be crossing the Larke Pass.
• Ensure all gear is packed, and you're dressed appropriately for higher altitude conditions. Layered clothing is essential as temperatures can vary.

Start of Trek:

• Begin the trek early to take advantage of the stable morning weather conditions.
• The initial part of the trek involves a gradual ascent through a valley with stunning mountain views.

Approach to Larke Pass:

• As you get closer to Larke Pass, the ascent becomes steeper and more challenging.
• Take regular breaks and keep yourself hydrated. The high altitude of the pass demands slow and steady pacing.
• The trail may involve traversing snowy or icy sections, depending on the season.

Larke Pass (5,160m):

• Reach the summit of Larke Pass, which is the highest point of the trek.
• Spend some time at the pass to enjoy the breathtaking panoramic views of the Himalayas, including peaks like Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.
• Capture the moment with photos and celebrate the achievement with your group.

Descent to Samdo:

• Begin the descent towards Samdo. The descent can be knee-straining, so trekking poles are highly recommended.
• The trail down from the pass winds through different terrain, including moraines and rocky paths.

Arrival in Samdo:

• Arrive in Samdo in the late afternoon. Samdo is a remote and picturesque village, offers unique insights into high-altitude living.
• Check into a local teahouse or lodge. Rest and rejuvenate after a long day.

Evening:

• Have dinner at the lodge. This is a time to relax and share experiences of crossing Larke Pass with fellow trekkers.
• Early night to rest and recover. The day's trek is one of the most demanding parts of the expedition.

Crossing the Larke Pass is a highlight of the trek, offering a mix of challenge and exhilaration. It's a day that tests endurance and rewards with some of the most spectacular views on the Manaslu Circuit. The descent to Samdo provides a peaceful conclusion to this adventurous day.

Morning:

• Begin your day with breakfast at the lodge in Samdo.
• Today's trek is shorter and less strenuous, allowing for a slower start and a bit more relaxation in the morning.
• Prepare your gear and set out for the day's trek.

Start of Trek:

• Depart from Samdo. The trail descends slightly, making for an easier walk compared to the previous day.
• As you move away from Samdo, enjoy the serene landscape, characterized by high-altitude terrain with less vegetation.

Trekking Route:

• The path to Sama Gaun is relatively straightforward and winds through a valley with a view of the surrounding mountains.
• You might pass yak pastures and see local herders at work, offering a glimpse into the livelihoods of the high Himalayan communities.
• The trek involves crossing a few streams and walking alongside the Budhi Gandaki River.

Arrival in Sama Gaun:

• Reach Sama Gaun in the late morning or early afternoon.
• Sama Gaun is a larger and more established village compared to Samdo, nestled in a beautiful valley with stunning mountain views.
• Check into a local teahouse or lodge and take time to rest.

Afternoon:

• Post-lunch, you have the option to explore Sama Gaun. This might include visiting a local monastery, taking a short walk to a nearby viewpoint, or simply relaxing and enjoying the village atmosphere.
• This is also a great opportunity to interact with locals and learn more about their culture and lifestyle.

Evening:

• Dinner at the lodge. The evening is often a communal time with other trekkers and guides, sharing stories and experiences.
• Briefing by your guide about the next day's plan and any necessary preparations.

The trek from Samdo to Sama Gaun is relatively easy and short, providing a much-needed respite after the challenging previous day. It's a day to enjoy the beauty of the Manaslu region at a leisurely pace and to acclimatize further as you prepare for the subsequent stages of your journey.

Early Morning:

• Have an early breakfast in Sama Gaun to start your day.
• Today's trek is significant as you will be heading to Manaslu Basecamp, the launch point for the summit attempt.
• Ensure you have all necessary gear and supplies for higher altitude conditions. Layered clothing, sun protection, and hydration are key.

Trek Start:

• Begin the trek from Sama Gaun. The trail initially involves a gradual ascent through open and expansive terrain.
• The path offers stunning views of Manaslu and surrounding peaks, providing a constant source of inspiration and awe.

Mid-Morning:

• As you ascend, the air becomes thinner, and the landscape more rugged. Regular breaks are important for acclimatization.
• The trail may pass through yak pastures and alongside glacial streams, showcasing the unique high-altitude ecosystem.

Approach to Basecamp:

• The final approach to Manaslu Basecamp is more challenging, with a steeper ascent and potentially rocky terrain.
• Pace yourself and keep an eye on any signs of altitude sickness.

Arrival at Manaslu Basecamp:

• Reach Manaslu Basecamp in the late morning or early afternoon.
• The basecamp is set in a stark yet magnificent location, surrounded by imposing mountain scenery.
• Set up camp or check into the available accommodation facilities. Take time to rest and acclimatize.

Afternoon:

• Spend the afternoon acclimatizing and exploring the basecamp area. This might involve short walks around the camp or simply relaxing and taking in the views.
• Prepare your equipment and gear for the climbing period ahead.

Evening:

• Have dinner at the base camp. This is an important time for team bonding and discussing the upcoming climbing strategy with guides and fellow climbers.
• Early night to ensure adequate rest and recovery.

Reaching Manaslu Basecamp is a significant milestone in the expedition. This day involves a steady climb and acclimatization to the high-altitude environment. The basecamp serves as the final preparation point before the ascent to the summit, and it's crucial to use this time for rest, acclimatization, and mental preparation for the challenges ahead.

This 22-day period is dedicated to the summit attempt of Mount Manaslu, standing at 8,163 meters. The climbing period involves a series of acclimatization rotations, ascending to higher camps, and ultimately the summit push, followed by the descent back to Base Camp. This phase is both physically and mentally challenging, requiring careful planning, acclimatization, and weather monitoring.

Early Days (Day 11-15):

• Acclimatization and Short Climbs: Start with acclimatization hikes to higher altitudes and return to Base Camp. This process helps your body adjust to the thin air and reduces the risk of altitude sickness.
• Setting up Higher Camps: Establish Camp 1 and Camp 2. These camps are critical for the summit push, serving as stop points for rest and acclimatization.

Middle Phase (Day 16-22):

• Further Acclimatization: Continue acclimatization rotations between the higher camps. Spend nights at Camp 1 and Camp 2 to adapt to higher altitudes.
• Rest and Weather Monitoring: Monitor weather conditions closely to plan the summit push. Rest and maintain physical and mental strength.

Summit Push (Day 23-27):

• Final Preparation: Check weather forecasts and prepare for the summit push. This involves final equipment checks and mental preparation.
• Ascent to Higher Camps: Move from Base Camp to Camp 1, then to Camp 2, and finally to Camp 3 or 4, depending on the chosen route and conditions.
• Summit Day: The most challenging part of the expedition. Start in the early hours of the morning, climb to the summit, and return to the highest camp.

Descent and Return (Day 28-32):

• Descending to Base Camp: Begin the descent back to Base Camp, stopping at the higher camps as necessary.
• Recovery and Clean-up: Once back at Base Camp, take time to recover. Participate in cleaning up the camp area to ensure no waste is left behind.
• Celebration and Reflection: Celebrate the accomplishment with your team. Reflect on the experience and the challenges overcome.

Throughout the Climbing Period:

• Daily Health Checks: Regular health checks to monitor for altitude sickness symptoms.
• Constant Communication: Maintain communication with Base Camp and other teams for weather updates and safety.
• Flexibility: Be prepared to adjust the plan based on weather conditions, physical health, and other unforeseen circumstances.

This period is the culmination of the expedition, demanding high levels of endurance, technical skill, and mental fortitude. Success on the mountain is as much about making smart decisions and respecting the mountain's challenges as it is about physical strength. Safety should always be the top priority, and decisions should be made with a clear focus on the wellbeing of all team members.

Early Morning:

• Start your day with a light breakfast at Manaslu Base Camp.
• This is a day to descend, which usually feels easier compared to the ascent, but still requires careful footing and attention.
• Pack up your belongings and prepare for the trek back to Sama Gaun.

Start of Descent:

• Begin the descent from Base Camp. The trail retraces back the same path you took to reach Base Camp.
• The descent is generally faster and less tiring, but caution is needed on the potentially slippery or loose terrain.

Mid-Morning Trek:

• Continue the descent with a steady pace. Enjoy the changing landscapes as you lose altitude.
• There will be opportunities to take in the views of the valley and surrounding peaks, which might appear different now with the perspective of descent.

Arrival in Sama Gaun:

• Reach Sama Gaun in about 3 hours from Base Camp.
• Sama Gaun, being a larger village in the region, feels more bustling compared to the isolation of Base Camp.
• Check into your teahouse or lodge and take time to relax and unwind.

Afternoon:

• After lunch, you have the opportunity to rest or explore the village. You might visit the local monastery or simply stroll around, enjoying the relative comforts of the village.
• This is also a time to reflect on the accomplishment of reaching the summit and the journey thus far.

Evening:

• Have dinner at the lodge. This evening is a good opportunity to socialize with other trekkers and share stories of your expedition.
• Early night to continue recovering from the physical demands of the summit push.

This day marks the beginning of your return journey and offers a sense of accomplishment and relief. The descent to Sama Gaun allows for some relaxation and time to enjoy the beauty of the region at a more leisurely pace.

Early Morning:

• Start with breakfast at your lodge in Sama Gaun.
• Prepare for a longer day of trekking, packing your daypack with essentials like water, snacks, and a first-aid kit.

Trek Begins:

• Depart from Sama Gaun. The trail initially descends through familiar landscapes, retracing parts of the route you took on the ascent.
• Enjoy the early morning tranquility and crisp air as you make your way through the valley.

Mid-Morning:

• Continue trekking through the beautiful Manaslu region. The descent is generally easier on the lungs but can be taxing on the knees, so trekking poles are helpful.
• The trail offers stunning views of the surrounding peaks and valleys, with a changing perspective as you lose altitude.

Lunch Break:

• Stop for lunch at a teahouse along the trail. This break provides an opportunity to rest, hydrate, and enjoy some local cuisine.
• Interact with fellow trekkers and locals, sharing experiences of your journey.

Afternoon Trek:

• After lunch, proceed with the descent towards Namrung.
• The trail might pass through dense forests, alongside streams, and through small villages, offering glimpses into rural Nepalese life.
• As you approach Namrung, notice the change in vegetation and climate due to the decreasing altitude.

Arrival in Namrung:

• Arrive in Namrung in the late afternoon. Namrung is a quaint village with a mix of traditional and modern teahouses.
• Check into a local lodge or teahouse. Rest and freshen up after the day’s trek.

Evening:

• Explore Namrung if time and energy permit. The village is a good place to observe local customs and lifestyle.
• Dinner at the lodge, often a communal affair with other trekkers.

Night:

• Briefing from your guide about the next day’s trek.
• Overnight stay in Namrung.

This day's trek from Sama Gaun to Namrung continues your descent through the Manaslu region, offering a different perspective of the landscapes you passed on the way up. It's a journey that allows for reflection on the varied experiences of the expedition.

Early Morning:

• Enjoy breakfast at your lodge in Namrung.
• Prepare for the day’s trek, ensuring you have all essentials in your daypack.

Start of Trek:

• Begin your trek from Namrung. The trail continues its descent through the Manaslu region, offering a blend of natural beauty and cultural richness.
• As you move lower in altitude, you might notice a gradual increase in vegetation and a warmer climate.

Mid-Morning:

• The trek leads through terraced fields and traditional villages, offering insights into the rural lifestyle of the area.
• Take breaks to enjoy the scenery, hydrate, and perhaps interact with locals along the way.

Lunch Break:

• Stop for lunch at a teahouse en route. This is a great chance to rest your legs and enjoy some local Nepalese dishes.
• Reflect on the journey as you dine amidst the natural beauty of the Himalayan foothills.

Afternoon Trek:

• Continue your trek after lunch. The path may pass by lush forests, streams, and more terraced fields.
• The descent can be easier on your lungs but may still be challenging for your knees, so maintaining a steady pace is important.

Arrival in Philim:

• Reach Philim in the late afternoon. Philim is a larger village compared to others you've passed, known for its agricultural fields and warm hospitality.
• Check into a local teahouse or lodge and take time to relax.

Evening:

• Explore Philim if you're up to it. You might visit the local school or just stroll around the village to observe daily life.
• Dinner at the lodge. It’s another opportunity to socialize with other trekkers and share stories.

This day’s trek takes you through a more populated part of the Manaslu region, allowing you to witness the daily life of the local communities. The trek from Namrung to Philim is a journey through changing landscapes, highlighting the diverse natural and cultural environments of Nepal.

Early Morning:

• Begin with breakfast at your lodge in Philim.
• Prepare for another day of descent, ensuring you have enough water and snacks for the trek.

Trek Begins:

• Start the trek from Philim. The path initially takes you through the village and then descends into a more rugged and natural landscape.
• The trail might offer glimpses of local life as you pass through small hamlets and farmlands.

Mid-Morning:

• As you continue, the descent brings you through varied terrain, including forested areas and alongside rivers.
• The sound of the Budhi Gandaki River accompanies you, enhancing the trek's serene experience.
• Regular breaks are important, not just for rest but also to enjoy the increasingly lush surroundings.

Lunch Break:

• Lunch at a teahouse along the trail. This is a time to relax, enjoy a meal, and interact with fellow trekkers.
• The lower altitude might make the climate warmer, so staying hydrated is crucial.

Afternoon Trek:

• Post-lunch, resume your trek towards Machha Khola.
• The trail may include crossing suspension bridges and walking through subtropical forests.
• As you near Machha Khola, the landscape becomes more characteristic of the lower regions of Nepal with terraced fields and subtropical vegetation.

Arrival in Machha Khola:

• Reach Machha Khola in the late afternoon. Machha Khola is a small village named after the river (Machha means 'fish' and Khola means 'river').
• Check into a local lodge or teahouse. Take time to rest after the day's trek.

Evening:

• Explore Machha Khola if you have the energy. The village offers a chance to see rural Nepalese life up close.
• Dinner at the lodge, providing an opportunity for communal dining and sharing experiences with other travelers.

The trek from Philim to Machha Khola continues your descent through the diverse landscapes of the Manaslu region. This day combines natural beauty with cultural insights, as you pass through villages and farmlands, witnessing the lifestyle of the rural communities in Nepal.

Early Morning:

• Wake up and have breakfast at your hotel in Kathmandu. Depending on your flight time, this might be earlier than usual.
• Complete any last-minute packing and ensure you have all your belongings, including travel documents and souvenirs.

Hotel Check-Out:

• Check out of your hotel. Most hotels have a check-out time around noon, but they can usually store your luggage if your flight is later in the day.
• Settle any outstanding bills you may have with the hotel.

Airport Transfer:

• Arrange for a transfer to Tribhuwan International Airport. Your hotel can assist with booking a taxi or a shuttle service.
• It's recommended to arrive at the airport at least 2-3 hours before your international flight to allow time for check-in, security checks, and any last-minute airport formalities.

At the Airport:

• Once at Tribhuwan International Airport, proceed to the check-in counter for your flight.
• After check-in, go through immigration and security checks. Then, you can head to your departure gate.
• If you have some spare time, you might browse the duty-free shops or grab a snack at one of the airport cafés.

Departure:

• Board your flight as per the scheduled departure time.
• As your flight takes off, reflect on the memories and experiences of your expedition to Manaslu. It's an opportunity to think about the challenges you've overcome, the beauty you've witnessed, and the new perspectives you've gained.

This final day marks the conclusion of your Manaslu expedition. It's a day of transition from the adventure in the Himalayas back to your everyday life. Safe travels and may you carry the spirit of the mountains with you as you return home.