Island Peak Climbing with Everest Base Camp Trek

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At a Glance

Destination
Nepal
Duration
19 days
Trip Difficulty
Strenuous
Activities
Trek and Climbing
Accommodation
3 star standard hotel in Cities, Guest house during trekking and tent during climbing
Meals
All Standard Meals throughout the trip
Mx.altitude
6189m.
Vehicle
Private Luxury Tourist Vehicles and Aeroplane
Max. People
12

About - Island Peak Climbing with Everest Base Camp Trek

Embark on the journey of a lifetime with Luxury Holidays Nepal Pvt. Ltd. as they present the Island Peak Climbing with Everest Base Camp Trek, a remarkable expedition that blends the thrill of mountaineering with the awe-inspiring beauty of the Himalayas. This adventure takes you through the heart of the Khumbu region, offering a chance to trek to the legendary Everest Base Camp and ascend the challenging Island Peak. Along the way, immerse yourself in the rich Sherpa culture, witness breathtaking panoramas of towering peaks, and test your limits in one of the world's most exhilarating high-altitude landscapes. This trek is not just a physical journey but a voyage into the heart of the Himalayas, promising memories that will last a lifetime.

Cost Details

Basic Option: USD 1,599 per person(15 Days Package - from Day 3 to Day 18 - Trekking and Climbing Only)
Standard Option: USD 2,099 per person
Deluxe Option: USD 2,199 per person
Luxury Option:: USD 3,399 per person

At Luxury Holidays Nepal Pvt. Ltd., we pride ourselves on being the premier choice for adventurers seeking the exhilarating experience of Island Peak Climbing with Everest Base Camp Trek. Our meticulously crafted expedition is designed to offer a seamless blend of challenge, adventure, and cultural immersion in the heart of the Himalayas. With years of expertise in high-altitude trekking and a deep commitment to safety and customer satisfaction, we ensure that every aspect of the journey is managed with utmost care and professionalism. Our experienced guides, comprehensive support system, and attention to detail set us apart, making us the best company to lead you on this once-in-a-lifetime trek. Join us at Luxury Holidays Nepal, where we transform ambitious dreams into unforgettable realities, and every step of your journey is infused with the spirit of Himalayan adventure.

he Island Peak Climbing with Everest Base Camp Trek includes several significant milestones, each offering a unique experience and perspective on the Himalayan region. Let's delve into three key components of this adventure:

Everest Base Camp

Part of the Journey: The trek to Everest Base Camp (EBC) is a crucial segment of the Island Peak expedition. It's not only a destination but an integral part of the acclimatization process for climbers.
Altitude and Environment: Situated at 5,364 meters, EBC offers an up-close view of the Khumbu Icefall and breathtaking vistas of some of the world's highest peaks, including Everest itself.
Cultural and Scenic Highlights: The trek to EBC passes through iconic Sherpa villages and landmarks, offering insights into local culture and stunning natural scenery. Trekkers experience the vibrant life of the Khumbu region, its monasteries, and the unique high-altitude ecosystem.
Acclimatization and Preparation: EBC serves as an essential phase for trekkers and climbers to acclimatize to high altitudes, preparing their bodies for the more strenuous ascent of Island Peak.

Kala Patthar

Best Views of Everest: Kala Patthar, at 5,545 meters, is renowned for providing one of the best views of Mount Everest. The summit of Kala Patthar is a common goal for many trekkers in the region.
Sunrise and Sunset Views: Climbing Kala Patthar is often timed to catch either sunrise or sunset, which casts spectacular colors over Everest and the surrounding peaks.
Challenging but Rewarding: Although reaching Kala Patthar is challenging due to the altitude, it is achievable and offers an immensely rewarding experience with panoramic views of the Himalayas.

Island Peak Ascent

The Climbing Challenge: The ascent of Island Peak (Imja Tse), standing at 6,189 meters, is the pinnacle of the expedition. It offers a moderately challenging climb, suitable for those with limited mountaineering experience but requires good physical fitness and some basic technical climbing skills.
Stunning Panoramas: From the summit of Island Peak, climbers are rewarded with stunning views of nearby peaks such as Lhotse, Nuptse, Ama Dablam, and a unique perspective of Everest itself.
Technical Aspects: The climb involves glacier travel, a steep ascent, and a crevasse crossing, making it an exciting and fulfilling experience for aspiring mountaineers.

These components—Everest Base Camp, Kala Patthar, and the Island Peak Ascent—together create a comprehensive and thrilling Himalayan adventure, offering a blend of trekking, cultural immersion, and mountaineering challenges. The journey with Luxury Holidays Nepal Pvt. Ltd. ensures that each phase of the trek is managed with expertise and care, providing an unforgettable experience in the heart of the world's highest mountains.

The Island Peak Climbing with Everest Base Camp Trek offers more than just a physical challenge; it's a deep dive into the rich cultural tapestry and unique traditions of the Himalayas. Three significant aspects of this journey are the exposure to Sherpa culture and villages, the visit to Tengboche Monastery, and the invaluable support of professional guides and Sherpas.

Sherpa Culture and Villages

Cultural Immersion: The trek takes you through the heartland of the Sherpa community, known for their mountaineering prowess and rich cultural heritage.
Vibrant Villages: You'll pass through iconic Sherpa villages such as Namche Bazaar, Phakding, and Dingboche. These villages are bustling hubs where trekkers can experience the daily life and traditions of the Sherpa people.
Local Interaction: Engaging with the locals provides insights into their Buddhist culture, traditional lifestyle, and their deep connection with the mountains. The warm hospitality of the Sherpa people adds a comforting and enriching element to the trek.

Tengboche Monastery

Spiritual Heart of the Khumbu: Tengboche Monastery is a revered Buddhist site and a spiritual beacon for the Sherpa community. Nestled amidst the Himalayas, it offers a serene and contemplative atmosphere.
Architectural and Cultural Gem: The monastery is known for its traditional architecture, vibrant murals, and richly decorated interiors. It's a place where trekkers can witness monks in prayer, adding a spiritual dimension to the journey.
Panoramic Backdrop: Set against the backdrop of majestic peaks like Ama Dablam, the location of Tengboche Monastery offers breathtaking views and a peaceful environment for rest and reflection.

Professional Guides and Sherpas

Expert Guidance: The trek is supported by experienced guides and Sherpas who are not only skilled in high-altitude trekking but also deeply knowledgeable about local customs and the natural environment.
Safety and Support: Professional Sherpas play a crucial role in ensuring the safety and well-being of trekkers. They are adept at handling the challenges of mountainous terrain and are invaluable in managing logistical aspects of the trek and climb.
Cultural Bridge: The guides and Sherpas also act as cultural ambassadors, helping trekkers understand and appreciate the local culture and traditions. Their stories and insights add depth to the trekking experience.

Through these elements, the Island Peak Climbing with Everest Base Camp Trek becomes more than just an adventure; it's an immersive journey into the heart of the Himalayan culture, guided and enriched by the people who call these mountains home. With Luxury Holidays Nepal Pvt. Ltd., trekkers are assured of an experience that beautifully intertwines the thrill of exploration with cultural and spiritual enrichment.

The Island Peak Climbing with Everest Base Camp Trek presents various challenges and considerations, particularly regarding trekking difficulty, altitude sickness, and the option for a helicopter return. Let's explore these aspects:

Trekking Difficulty

Physical Demand: This trek is considered challenging due to its high altitude, steep and rugged paths, and the technical climb of Island Peak. It requires good physical fitness, stamina, and some prior trekking experience.
Technical Skills: For Island Peak, basic mountaineering skills are needed. This includes using climbing equipment like ice axes, crampons, and ropes. Most companies, including Luxury Holidays Nepal Pvt. Ltd., provide basic training before the ascent.
Long Trekking Days: Participants can expect long days of trekking, often 6-8 hours, in varying terrain from dense forests to rocky glacier trails.

Altitude Sickness

High Altitude Risks: The trek involves significant altitude gain, which can pose a risk of Acute Mountain Sickness (AMS). Symptoms include headache, nausea, dizziness, and difficulty breathing.
Preventive Measures: Proper acclimatization days are included in the itinerary. It’s vital to ascend slowly, stay hydrated, and inform guides immediately if symptoms appear.
Emergency Plans: Professional trekking companies like Luxury Holidays Nepal Pvt. Ltd. are equipped with emergency plans for altitude sickness, including descent or evacuation if necessary.

Helicopter Return Back

Option for Quick Descent: For trekkers who need or prefer a quick return to Kathmandu post-trek, a helicopter return from the Everest region is an available option. This is particularly appealing for those short on time or facing health issues.
Scenic and Efficient: A helicopter ride provides a unique aerial perspective of the Himalayas, making it a scenic and efficient way to descend.
Considerations: This service is usually an additional cost and should be arranged in advance. It's also subject to weather conditions, which can be unpredictable in the mountains.

In summary, while the Island Peak Climbing with Everest Base Camp Trek is a challenging and rewarding adventure, it requires careful preparation, awareness of altitude-related risks, and consideration for emergency descent options like a helicopter return. Trekking companies like Luxury Holidays Nepal Pvt. Ltd. play a crucial role in providing guidance, support, and safety measures throughout the journey.

The Island Peak Climbing with Everest Base Camp Trek is a remarkable adventure that requires careful timing and preparation. Here’s an overview of the best time to undertake this trek and some important notes to consider:

Best Time for the Trek

Spring (March to May): This is one of the best times for the trek. The weather is generally stable and warm, with clear skies that offer excellent views of the mountains. Spring is also the time for blooming rhododendrons, adding beauty to the trails.
Autumn (September to November): Another ideal period for this trek. Autumn provides clear skies and stable weather, with moderate temperatures. This season is known for its excellent visibility and is a popular time for trekkers.
Winter and Monsoon: Winter (December to February) can be very cold, especially at higher altitudes, and snowfall may make climbing Island Peak more challenging. Monsoon season (June to August) brings heavy rains, slippery trails, and potential flight delays due to poor visibility, making it less ideal for trekking and climbing.

Important Notes

Acclimatization: Proper acclimatization is key to avoiding altitude sickness. The itinerary should include rest days for acclimatization, especially before ascending Island Peak.
Physical Fitness: Participants should be in good physical condition. Prior experience in high-altitude trekking and basic mountaineering skills are advantageous.
Equipment: Proper gear is essential. This includes quality climbing boots, warm clothing, a sleeping bag suitable for extreme cold, and personal climbing gear. Most trekking companies provide a list of necessary equipment.
Guides and Support: Having experienced guides and support staff is crucial. They ensure safety, provide valuable insights, and assist with navigation and logistics.
Permits: Necessary permits include the Sagarmatha National Park permit, the TIMS card (Trekker's Information Management System), and a climbing permit for Island Peak.
Insurance: Make sure to have travel insurance that covers high-altitude trekking and climbing, including potential helicopter evacuation.
Local Culture: Respect local customs and traditions. The trek goes through areas with deep cultural heritage and religious significance.
Environmental Consideration: Be mindful of waste management and environmental impact. Preserving the pristine nature of the Himalayas is a responsibility of every trekker.

Planning and preparation are key to enjoying and successfully completing the Island Peak Climbing with Everest Base Camp Trek. This journey is not just a physical challenge, but an opportunity to immerse in the natural beauty and cultural richness of the Everest region.

The Island Peak Climbing with Everest Base Camp Trek is a journey that offers much more than just a trekking experience. It's an expedition where every step is a story, every turn presents a new vista, and every day challenges and rewards you in equal measure. This trek is a blend of adventure, culture, and personal achievement, set against the backdrop of the breathtaking Himalayas. From the bustling trails to Everest Base Camp to the summit push on Island Peak, the journey is a test of endurance, willpower, and spirit. Along the way, the rich Sherpa culture, the serene monasteries, and the camaraderie of fellow trekkers and guides enrich the experience. This trek is not just about reaching destinations; it’s about discovering oneself in the heart of the mountains. For adventurers seeking a challenging yet rewarding experience, the Island Peak Climbing with Everest Base Camp Trek is an unforgettable adventure that promises to leave an indelible mark on your heart and memory.

Alternative 6000m Mountain Expeditions

We Offer the Following similar 6000m Mountain Climbing and Expedition in Nepal

Mt Ama Dablam Expedition (6,812 m)
Island Peak Expedition (6,160 m)
Chulu West Peak Climbing (6,419 m)
Pisang Peak Climbing (6,091 m)
Singu Chuli Peak Climbing (6,501 m)
Mera Peak Climbing (6,476 m)
Lobuche Peak Climbing with Everest Base Camp

We also offer peak climbing expeditions in Nepal at altitudes of 8000 and 7000 meters.

8000 M Peaks for Climbing and Expedition

Mt Everest Expedition (8848.86 m)
Makalu Expedition (8,463m)
Dhaulagiri Expedition (8,167 m)
Kanchenjunga Expedition (8,586 m)
Manaslu Expedition (8,163 m)

7000 M Peaks for Climbing and Expedition in Nepal

Gangapurna Expedition (7,455 m)
Tilicho Peak Expedition (7,134 m)

Pumori Expedition (7,145 m)
Annapurna South Expedition (7,219 m

For the complete guide on peak climbing and expeditions in Nepal, please click here.

If you need any further information, please contact us by email: [email protected], Phone: +977- 985 100 5129 (WhatsApp)

Island Peak Climbing with Everest Base Camp Trek Itinerary

Day 011Arrival at Tribhuwan International Airport, Kathmandu. Pre-trip meeting.

Arrival in Kathmandu: Your adventure begins with your arrival at Tribhuwan International Airport in Kathmandu. Here, you will be greeted by a representative of your trekking company.

Transfer to Hotel: You will be transferred to your hotel in Kathmandu, where you can rest and freshen up after your journey.

Pre-trip Meeting: In the evening, there will be a pre-trip meeting organized by your trekking company. This is an important briefing on the Island Peak Climbing with Everest Base Camp Trek.

Meeting Your Guide: You will meet your guide and team members. This is a great opportunity to ask any questions you have about the trek and to prepare mentally for the days ahead.

Equipment Check: Often, there will be a check of your personal trekking and climbing equipment to ensure everything is in order.

Day 022Guided sightseeing tour of Kathmandu valley.

Cultural Exploration: This day is reserved for a guided sightseeing tour of Kathmandu Valley. It's a chance to explore the rich culture and history of Nepal's capital.

World Heritage Sites: The tour usually includes visits to various UNESCO World Heritage Sites in the valley such as the historic Durbar Square, the sacred Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and the Boudhanath Stupa.

Local Guide: A local guide will accompany you, providing detailed insights into the history, architecture, and culture of the places you visit.

Preparation for Trek: The rest of the day can be used for last-minute shopping for any trekking essentials or simply to relax and enjoy the bustling city atmosphere of Kathmandu.

Day 033Fly to Lukla (2,800 m) from Kathmandu, and trek to Phakding (2,651 m). Flight: 35 mins, Trek: 3-4 hrs.

Early Morning Flight: The day starts early with a flight to Lukla (2,800 m) from Kathmandu. This 35-minute flight is known for its breathtaking views of the Himalayas and the thrilling landing on a short runway.

Start of the Trek: From Lukla, your trek officially begins. The first day of trekking is relatively easy, taking you to Phakding (2,651 m).

Duration of Trek: The trek to Phakding typically takes about 3-4 hours.

Scenic Route: The route passes through beautiful landscapes, including local villages, lush forests, and alongside the Dudh Koshi River.

Acclimatization: This first day of trekking is designed for acclimatization, helping your body adjust to the altitude and preparing you for the days ahead.

Day 044Trek from Phakding to Namche Bazaar (3,440 m). Duration: 7-8 hrs.

Destination: On the fourth day, you will trek from Phakding to Namche Bazaar, known as the gateway to Everest.

Altitude and Distance: The trek covers an altitude gain to 3,440 meters, and the journey takes approximately 7-8 hours.

Scenic Trails: The trail crosses numerous suspension bridges over the Dudh Koshi River and offers stunning views of the surrounding mountains and landscapes.

Sagarmatha National Park: You will enter the Sagarmatha National Park, a UNESCO World Heritage Site, where your permits will be checked.

Steep Ascent: The latter part of the day involves a steep ascent, which can be physically challenging but offers your first glimpse of Mount Everest.

Namche Bazaar: Namche is a bustling Sherpa town with various amenities like cafes, shops, and even internet services. It's a significant trading post for the local Sherpa community.

Day 055Acclimatization Day - Namche Bazaar.

Acclimatization: This day is essential for acclimatizing to the high altitude. Proper acclimatization is key to preventing altitude sickness.

Exploration and Hikes: You can explore Namche Bazaar or undertake short hikes to nearby viewpoints. Popular options include the Sagarmatha National Park Visitor Center or a hike to the Everest View Hotel for panoramic views.

Local Culture: Take this opportunity to explore Sherpa culture, visit local museums, and enjoy the amenities of Namche Bazaar.

Rest and Relaxation: It’s important to rest and stay hydrated. This day is not just about physical rest but also about preparing mentally for the upcoming trekking days.

Day 066Trek from Namche Bazaar to Dibuche (3,870 m). Duration: 5-6 hrs.

Next Leg of the Journey: The trek progresses from Namche Bazaar to Dibuche, reaching an altitude of 3,870 meters.

Duration: This leg of the journey typically takes about 5-6 hours.

Trail Features: The trail offers magnificent views of the Himalayas, including peaks like Everest, Lhotse, Nuptse, and Ama Dablam.

Tengboche Monastery: Along the way, you will pass through the famous Tengboche village, where you can visit the renowned Tengboche Monastery.

Rhododendron Forests: The path goes through beautiful rhododendron forests and traditional Sherpa villages, offering insights into the local way of life.

Dibuche: The day ends in Dibuche, a small settlement that provides a peaceful environment for overnight rest.

Day 077Trek from Dibuche to Dingboche (4,243 m). Duration: 4-5 hrs.

Trekking Destination: On Day 07, the journey takes you from Dibuche to Dingboche, an important stop on the way to Everest Base Camp.

Altitude Gain: The trek involves an ascent to 4,243 meters, which is crucial for further acclimatization.

Duration: The walk to Dingboche typically takes about 4-5 hours.

Scenic Views: As you ascend, enjoy magnificent views of the Himalayas, including Ama Dablam and other towering peaks.

Dingboche Village: Dingboche is a picturesque village, often referred to as the 'summer valley' of the region, offering stunning views and a serene environment.

Acclimatization: This location is key for acclimatization before moving to higher altitudes.

Day 088Trek from Dingboche to Lobuche (4,940 m). Duration: 5-6 hrs.

Higher Altitudes: The trek progresses from Dingboche to Lobuche, reaching an altitude of 4,940 meters.

Duration: The trek on this day is expected to take around 5-6 hours.

Memorial Site: Along the way, you will pass the Thukla Pass where you can see memorials in honor of climbers who have perished on Everest.

Lobuche Village: Lobuche is a small settlement offering basic facilities for trekkers and climbers. It's situated near the Khumbu Glacier.

Challenging Terrain: The terrain becomes more rugged and barren as you trek closer to the snow line.

Day 099Trek from Lobuche to Everest Base Camp (5,364 m) and back to Gorakshep (5,170 m). Duration: 6-7 hrs.

Major Milestone: Day 09 marks a significant milestone - the trek to Everest Base Camp (EBC) at an altitude of 5,364 meters.

Duration: The trek to EBC and back to Gorakshep typically takes around 6-7 hours.

Everest Base Camp: Reaching EBC is a dream for many trekkers. Here, you're at the foot of the world's highest mountain, offering a surreal experience.

Gorakshep: After spending some time at EBC, you'll trek back to Gorakshep, the last stop with lodging facilities before EBC.

Khumbu Glacier: Along the route, you'll walk alongside the Khumbu Glacier, witnessing the raw beauty of the Himalayas.

Achievement: Reaching EBC is an incredible achievement and a highlight of the trek, offering a sense of accomplishment and awe-inspiring views.

Day 1010Trek from Gorakshep to Kalapatthar (5,545 m) for sunrise view, then back to Dingboche. Duration: 6-7 hrs.

Sunrise at Kalapatthar: The day begins early with a trek from Gorakshep to Kalapatthar for a stunning sunrise view. Kalapatthar, at 5,545 meters, is one of the best vantage points for viewing Mount Everest.

Duration: The round trip, including the trek back to Dingboche, typically takes about 6-7 hours.

Breathtaking Views: At Kalapatthar, experience a panoramic and breathtaking sunrise over Everest and surrounding peaks like Nuptse, Lhotse, and Ama Dablam.

Descent to Dingboche: After sunrise, trek back down to Gorakshep and continue descending to Dingboche, a peaceful village offering rest and stunning mountain views.

Physical Demand: This day is physically demanding due to the early start, high altitude, and length of the trek.

Day 1111Trek from Dingboche to Chhukung (4,730 m). Duration: 3-4 hrs.

Towards Island Peak: On Day 11, the journey progresses towards the base of Island Peak, starting with a trek from Dingboche to Chhukung.

Altitude: Chhukung is situated at an altitude of 4,730 meters, and this part of the trek is relatively moderate.

Duration: The trek to Chhukung usually takes about 3-4 hours.

Scenic Route: The path to Chhukung offers fantastic views of the surrounding peaks and glaciers. The village of Chhukung is a quiet hamlet used as a base for further ascents.

Preparation for Climb: This day is critical for preparing equipment and strategies for the upcoming Island Peak climb.

Day 1212Hike from Chhukung to Island Peak High Camp (5,550 m). Duration: 4-5 hrs.

Island Peak Ascent Begins: The ascent to Island Peak starts with a hike from Chhukung to Island Peak High Camp.

High Altitude: High Camp is located at 5,550 meters, making this a significant gain in altitude.

Duration: The hike to High Camp typically takes about 4-5 hours.

Challenging Terrain: The terrain becomes more challenging as you approach High Camp, with rocky paths and potentially snowy conditions.

Preparation for Summit: At High Camp, you'll prepare for the early morning summit push. This includes checking gear, reviewing climbing techniques, and resting.

Acclimatization: This day is crucial for acclimatization before the final summit attempt. Proper rest and hydration are key.

Day 1313Climb from High Camp to Island Peak Summit (6,189 m) and back to Chhukung. Duration: 10-12 hrs.

Summit Day: The most challenging and exhilarating part of the expedition is the climb from High Camp to the Island Peak Summit. Island Peak, or Imja Tse, stands at 6,189 meters.

Duration: This is a long and demanding day, with the round trip taking approximately 10-12 hours.

Early Start: Climbers typically start early in the morning, often before dawn, to take advantage of stable weather conditions.

Technical Climb: The ascent involves glacier travel, steep slopes, and the use of ropes, crampons, and ice axes. The climb can be technically challenging, particularly the final push to the summit.

Spectacular Views: Upon reaching the summit, climbers are rewarded with spectacular views of the surrounding Himalayan giants, including Everest, Lhotse, and Ama Dablam.

Descent to Chhukung: After spending time at the summit, climbers descend back to High Camp and continue down to Chhukung for much-needed rest.

Day 1414Contingency Day (Due to bad weather).

Buffer Day: This day is set aside as a contingency day in case of bad weather or other unforeseen circumstances.

Flexibility: The contingency day provides flexibility in the itinerary, which is crucial in a high-altitude environment where weather can be unpredictable.

Rest and Recovery: If not used for weather delays, this day can also serve as additional rest or exploration time in the Chhukung area.

Day 1515Trek from Chhukung to Tengboche (3,867 m). Duration: 5-6 hrs.

Descending Trek: The trek continues with a descent from Chhukung to Tengboche, a village known for its famous monastery.

Altitude and Duration: Tengboche is situated at an altitude of 3,867 meters, and the trek takes about 5-6 hours.

Easier Pace: As you descend to lower altitudes, the trek becomes less strenuous, allowing for a more relaxed pace.

Tengboche Monastery: Upon reaching Tengboche, trekkers often visit the Tengboche Monastery, one of the most significant Buddhist monasteries in the Khumbu region.

Scenic Beauty: The trek offers beautiful views of the Himalayan landscape, with a notable change in vegetation as you descend to lower elevations.

Day 1616Trek from Tengboche to Namche Bazaar. Duration: 4-5 hrs.

Descent to Namche: The trek continues with a descent from Tengboche to Namche Bazaar. This is a journey back through the heart of the Khumbu region.

Duration: The trek to Namche Bazaar is relatively easier and takes about 4-5 hours.

Scenic Trail: As you retrace your steps, enjoy the changing scenery and views of the Himalayas from different perspectives.

Namche Bazaar: Spend time in Namche, a bustling Sherpa town with shops, cafes, and possibly some last-minute souvenir shopping.

Relaxation: This day provides an opportunity to relax and reflect on the achievements of the past days.

Day 1717Trek from Namche Bazaar to Lukla. Duration: 6-7 hrs.

Final Day of Trekking: The journey from Namche Bazaar to Lukla marks the final day of your trekking adventure.

Duration: This last leg of the trek takes about 6-7 hours.

Downhill Walk: The trail involves a steep descent, which can be taxing on the knees. Using trekking poles is advisable.

Celebratory Evening: Arriving in Lukla, trekkers often celebrate the completion of their journey with their crew and fellow trekkers.

Preparation for Departure: In Lukla, prepare for the next day's flight back to Kathmandu and enjoy your last night in the Everest region.

Day 1818Fly from Lukla to Kathmandu & Transfer to the Hotel. Flight: 35 mins.

Scenic Flight: Early in the morning, you'll take a flight from Lukla to Kathmandu. This 35-minute flight offers one last aerial view of the Himalayas.

Transfer to Hotel: Upon arrival in Kathmandu, you'll be transferred to your hotel.

Rest and Relaxation: Use this day to rest, relax, or explore the vibrant city of Kathmandu. You might want to visit places you missed upon your arrival or simply enjoy some leisure time.

Day 1919Departure day: Transfer to the Tribhuwan International Airport for your departure.

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Inclusions

What's Included

ARRIVAL AND DEPARTURE:
All ground transport in a private vehicle, including airport and hotel transfers
HOTEL ACCOMMODATION IN KATHMANDU:
Basic Option: Only from Day 3 to Day 18 (Trekking and Climbing Only)
Standard Option: 3-Star Hotel in Kathmandu (Hotel Holy Himalaya or similar) on a double/twin sharing bed and breakfast basis.
Deluxe Option: 4-Star Hotel in Kathmandu (Hotel Mulberry or similar) on a double/twin sharing bed and breakfast basis.
Luxury Option: 5-Star Hotel in Kathmandu (Kathmandu Marriot Hotel or similar) on a double/twin sharing bed and breakfast basis.
PERMITS
Expedition Royalty and a permit fee of Nepal Mountaineering Association (NMA) to climb Island Peak, Sagarmatha National Park, and Pasang Lhamu Rural Municipality entry permit and fee.
GARBAGE MANAGEMENT
Stool Shipment Transfer & Garbage Deposit Fees.
INSURANCE
Medical & Emergency rescue Insurance for Nepalese staff during the trek and expedition.
MAP
Trekking and climbing map.
DUFFLE BAG
One Luxury Holidays Duffle Bag.
MEMBER TRANSPORTATION
Fly from Kathmandu or Manthali to Lukla and return, as per the itinerary.
EXPEDITION STUFFS TRANSPORTATION
All necessary expedition equipment transportation for all Members and Staff from Kathmandu to Lukla (by air cargo) and Base camp (by Porters / Yak) – While returning: Base camp to Lukla (by porters / Yak) and Lukla to Kathmandu (by air cargo).
MEMBER LUGGAGE
Up to 25 Kg per member as personal baggage during the trek to be carried by porters.
FOOD AND LODGING
Basic Option: No meals during the trek/ During the climbing (3 meals a day - breakfast, lunch, and dinner; including tea and coffee along with accessible accommodation at Hotel/Lodge/Tent during the trek and at the Basecamp.)
Standard and Deluxe Options: 3 meals a day - breakfast, lunch, and dinner; including tea and coffee along with accessible accommodation at Hotel/Lodge/Tent during the trek and at the Basecamp.
Luxury: Superior lodgings in high-standard lodges and guesthouses during the trek, such as accommodations at Mountain Lodges of Nepal and Everest Summit Lodges with attached toilet bathroom facilities. All standard meals during the trek (Breakfasts, Lunches, and Dinners) are included. Accommodation at Hotel/Lodge/Tent during the trek and at the Basecamp.
DRINKING
Per day 2 Liters of boiled water per member to carry on the thermos.
PORTER
Porters per member up to the Base camp and from the Basecamp (both ways).
HIGH ALTITUDE CLIMBING SHERPA
1 veteran and government-licensed climbing Sherpa per member (1 Member: 1 Sherpa), during the entire climb from Basecamp to the summit and back.
ASSISTANCE
Climbing Sherpa to assist in carrying your gear to the high camps.
CLIMBING SHERPA SALARY & ALLOWANCE
Climbing Sherpa’s Salary, Equipment, Food, and Clothing.
OXYGEN BOTTLE (O2)
Oxygen bottles will be in stock at base camp in case of an emergency (with an appropriate charge).
OXYGEN MASK & REGULATOR
1 Set of Summit Oxygen masks will be in base camp in case of an emergency.
HIGH CAMP SERVICE (INFRASTRUCTURE AND LOGISTICS)
High Altitude Tent, Lights, Necessary cooking EPI gas, cooking pot, High food for a member, Sherpa, and other crews. Group climbing gears, fixed and dynamic rope during the climbing period as required.
HIGH ALTITUDE TENT
Members will share tents in high camps (2 members: 1 tent).
WEATHER FORECAST
Weather forecast report during the entire expedition.
GUIDE
A local government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu Valley.
VALLEY SIGHTSEEING
Sightseeing in Kathmandu Valley [Swoyambu (Monkey temple) and Kathmandu Durbar Square] by a professional guide.
MEDICAL KIT
Comprehensive Medical kit for members and staff.
CERTIFICATE
Island Peak climbing certificate issued by NMA (after climbing Island peak successfully).

What's Excluded

AIRFARE
International flight airfare (from and to Kathmandu).
NEPAL ENTRY VISA FEE
The Nepalese Visa fee is $50 USD for 30 Days.
LUNCH & DINNER
Basic Option: All Meals during the trek
Lunch & dinner during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
EXTRA NIGHTS IN KATHMANDU
Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
INSURANCE POLICY
Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high-altitude rescue & air evacuation, medical treatment, repatriation, etc.) *Mandatory
PERSONAL EXPENSES
Personal Expenses: Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages (during the trek and in Kathmandu but we will have soft drinks for members at base camp).
PERSONAL CLIMBING EQUIPMENT
Clothing, Packing Items, Bags, Personal Medical kits, and all kinds of Personal Trekking / Climbing Gear.
TOILETRIES
Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
FILMING
Special Filming, Camera, and Drone permit fee.
INTERNET SERVICE
Not included during the trek and the expedition.
SUMMIT BONUS
Summit bonus for climbing Sherpa - Minimum 300 USD.
TIPS
Calculate some tips for the high camp and other staff– Minimum 100 USD.
EXTRA
Any other services or activities, which are not mentioned in the itinerary and other items not listed in the “Cost Includes” section.

Introduction of Nepal Before Traveling Nepal While You are in Nepal Before You Plan Nepal Trip

Dates & Availability

Customer Reviews

570+ Excellence Reviews Write a review

M
- Excellent
Mr. Maximilian
United States of America (the), New York
It was a good and excellent trip
My family and I have been interested in climbing peaks for a long time. It was a good and excellent trip. The guides were professional and knowledgeable. They took care and gave some motivation while climbing the peak. The director of the company is responsible. They provide better service on the trip. It was amazing and more durable while climbing the peak. I feel more comfortable and have proper guidance on the trip. I will travel for upcoming years and we feel the best-experienced trek in this company.
Read more +
Date: 26th Sep 2022
J
- Excellent
Mr. Jonas
United States of America (the), New York
We chose the best company,
We recently completed the peak climbing in Nepal. The view is genuinely breathtaking.We chose the best company, Luxury Holidays Nepal. Our guide Ram is the best guide and he made a wonderful trip while climbing the peak. Our team completed moderate climbing and hiking experience. It was a wonderful experience. We were provided with good food, comfortable accommodation and excellent guidance. Hopefully, we will do the next trip with the company as soon as possible.

Read more +
Date: 26th Sep 2022
C
- Excellent
Ms. Clara
United States of America (the), California
Thank you Resham and the entire LHN Team
Thank you Resham and the entire LHN Team for the wonderful trip. We had memorable peak climbing. Everything was managed properly from start to end. The trip offered me an incredible view of the mountain and sunrise-sunset from the row of the Himalayas. They made me really comfortable as it was my first trip to the mountain. One of the best experiences ever! Everything was perfectly managed according to the itinerary! It was the best decision to choose Luxury Holidays Nepal as a travel company. I will do another trek in future with this company.
Read more +
Date: 26th Sep 2022

Island Peak Climbing with Everest Base Camp Trek FAQs

Island Peak Climbing with Everest Base Camp Trek

Q: What is the best time of year to do the Island Peak Climbing with Everest Base Camp Trek?

A: The best times for this trek are during the spring (March to May) and autumn (September to November). These months offer stable weather, clear skies, and moderate temperatures, ideal for trekking and climbing.

Q: How physically demanding is this trek?

A: This trek is considered challenging. It requires good physical fitness, stamina, and some prior trekking experience. The climb to Island Peak also involves basic mountaineering skills.

Q: What are the risks of altitude sickness and how can they be mitigated?

A: The risk of altitude sickness is significant due to the high altitudes reached. Mitigation strategies include proper acclimatization, ascending slowly, staying hydrated, and immediately reporting any symptoms to your guide.

Q: Are permits required for this trek?

A: Yes, permits are required, including the Sagarmatha National Park permit, the TIMS card, and a climbing permit for Island Peak.

Q: What kind of accommodation can be expected during the trek?

A: Accommodation varies from lodges and teahouses along the trekking route to tents during the Island Peak climb. The quality and comfort of lodges vary, with basic facilities in higher altitudes.

Q: Is travel insurance necessary for this trek?

A: Yes, comprehensive travel insurance that covers high-altitude trekking and climbing, including potential helicopter evacuation, is mandatory.

Q: Can beginners attempt this trek and climb?

A: While beginners to mountaineering can attempt this trek, it's important to have good physical fitness and some prior high-altitude trekking experience. Basic mountaineering training will be provided before the Island Peak ascent.

Q: What gear is required for the trek and climb?

A: Essential gear includes quality trekking boots, warm clothing, a sleeping bag suitable for extreme cold, personal climbing equipment, and a backpack.

Q: How long does the trek and climb take?

A: The entire journey typically takes around 19-21 days, including acclimatization and the ascent of Island Peak.

Q: Is it possible to hire porters and guides for the trek?

A: Yes, hiring experienced porters and guides is highly recommended. They provide valuable assistance and enhance safety and enjoyment of the trek.

Q: What is the maximum altitude reached during this trek?

A: The maximum altitude reached is at the summit of Island Peak, which stands at 6,189 meters (20,305 feet). The trek also reaches Everest Base Camp at 5,364 meters (17,598 feet) and Kala Patthar at 5,545 meters (18,192 feet) for acclimatization and views.

Q: What should I know about the food and water on the trek?

A: Meals are usually provided three times a day and range from traditional Nepali fare to more common international cuisine. Safe drinking water is available for purchase, but it's advisable to carry water purification tablets or a water filter.

Q: Are there any cultural or environmental practices I should be aware of?

A: Respect local customs and religious sites. Always ask before taking photographs of people. Be environmentally conscious by avoiding plastic and disposing of waste properly.

Q: What is the typical group size for this trek?

A: Group sizes vary, we prefer small groups (usually between 4 to 12 people) to ensure personalized attention and better acclimatization.

Q: Can I charge my electronic devices during the trek?

A: Charging facilities are available in many teahouses for a small fee. However, as you go higher, these facilities become less frequent. It's advisable to bring additional batteries or a solar charger.

Q: How are emergencies handled on this trek?

A: We have emergency protocols in place, including evacuation procedures. Guides are trained in first aid and carry communication devices for emergencies.

Q: Is there internet access during the trek?

A: Internet access is available in lower-elevation villages and some higher-elevation areas, but it can be unreliable and costly. Consider purchasing a local SIM card with a data package for better connectivity.

Q: What is the success rate for Island Peak Climbing?

A: The success rate varies but is generally high with proper acclimatization and weather conditions. It's important to be physically prepared and follow your guide’s advice.

Q: Do I need to carry my own luggage during the trek?

A: You'll carry your daypack with personal items. Porters are provided for carrying heavier luggage, but there's usually a weight limit per trekker.

Q: What's the role of a climbing Sherpa on Island Peak?

A: A climbing Sherpa assists with route finding, ensures safety on the mountain, helps in setting up high camps, and offers guidance and support during the ascent and descent.

Will somebody come to pick me up at the airport upon my arrival?

If you have booked your trekking and tour experience with Luxury Holidays Nepal, we ensure a seamless start to your journey with our airport pick-up service. On your arrival, a dedicated representative from our team will greet you at the airport, holding a sign with your name or the distinctive Luxury Holidays Nepal postcard. You will then be comfortably transported to either your pre-booked hotel or our office.

To facilitate this service smoothly, it's crucial that you provide us with your complete flight details, including your flight number and the exact arrival time. Should there be any changes or delays in your itinerary, please notify us promptly so we can adjust your pick-up arrangements accordingly.

If you need any further information, please contact us by email: at [email protected], Phone: at +977- 985 100 5129 (WhatsApp)

For travelers who haven't arranged their trip through us, arranging transportation from the airport is necessary. Taxis are widely available, or alternatively, you can opt for a pre-arranged private car or shuttle service for your convenience.

How can we obtain Nepal visa?

Obtaining a visa for Nepal is a straightforward process, and there are several options available depending on your country of origin and the length of your stay.

Visa on Arrival: Many travelers can obtain a visa upon arrival at Tribhuvan International Airport in Kathmandu and at other land border crossings. The process involves filling out an application form, providing a passport photograph, and paying the visa fee. It's advisable to carry cash in USD for this purpose.
Online Application: You can apply for a Nepal visa online through the official Nepal Immigration website. This process involves filling out the electronic form and submitting it with a digital photo. You will receive a submission receipt, which you should print out and bring along with you. The actual visa is issued upon your arrival in Nepal.
Visa Fees: Visa fees vary based on the duration of your stay. As of my last update in September 2021, the costs were approximately $30 for a 15-day visa, $50 for a 30-day visa, and $125 for a 90-day visa. It's important to check the most current visa fees before your travel.
Extensions: If you wish to extend your stay in Nepal, visa extensions are possible at the Department of Immigration in Kathmandu. Additional fees apply for extensions.
Requirements: For the visa application, you’ll need a passport valid for at least six months beyond your intended stay, and one blank page for the visa stamp.
Other Entry Points: Besides the airport, visas on arrival are also available at various land crossings with India and China, but it's important to confirm the availability of visa services at these points.
Special Permits: Some regions in Nepal require special permits that need to be arranged in advance. Ensure you’re aware of such requirements based on your itinerary.

Remember, visa regulations and fees can change, so it’s always best to check the latest information from the official Nepal Immigration website or consult with your local Nepalese embassy or consulate before traveling. Luxury Holidays Nepal can also provide guidance on visa procedures to ensure a smooth start to your adventure in Nepal.

What documents are required to get a tourist VISA to Nepal?

When applying for a tourist visa to Nepal, it's essential to have all the necessary documents prepared to ensure a smooth application process. Here are the key documents required:

Valid Passport: Your passport must be valid for at least six months from the date of entry into Nepal. Ensure it has at least one blank page for the visa stamp.
Visa Application Form: You can fill out the visa application form upon arrival at the airport in Nepal, or you can complete it online before your travel. The online form is available on the official Nepal Immigration website.
Passport-Sized Photo: You will need at least one recent passport-sized photograph. If you are applying online, you’ll need a digital version of your photo to upload with your application.
Visa Fee: The visa fee depends on the length of your stay. It can be paid in major currencies, but USD is often preferred. If you are applying at the airport or a border crossing, ensure you have the exact amount in cash.
Travel Itinerary: While not always mandatory, having a copy of your travel itinerary, including flight details and accommodation reservations, can be helpful, especially if asked by immigration officials.
Proof of Sufficient Funds: Some travelers may be asked to show proof of sufficient funds to cover their stay in Nepal.
Return Ticket: Proof of a return ticket or an itinerary showing your departure from Nepal might be requested to confirm the intent of a temporary stay.
Travel Insurance: While not a mandatory requirement for the visa, it’s highly recommended to have travel insurance for the duration of your visit.
Additional Documents: Depending on your country of origin or specific circumstances, additional documents may be required. Always check the latest requirements from the official Nepal Immigration website or your local Nepalese embassy.

Remember, visa requirements and processes can change, so it’s crucial to check the most up-to-date information before your trip. Luxury Holidays Nepal can also assist with information and guidance on the visa process to ensure you are well-prepared for your journey to Nepal.

Are there ATMs on the trail?

When planning a trek in Nepal, it's important to consider your access to cash, as the availability of ATMs along trekking trails can be quite limited. Here's what you need to know about accessing cash during your trek:

Major Starting Points: In major trekking starting points like Kathmandu and Pokhara, ATMs are readily available and easily accessible. It's advisable to withdraw enough cash here before starting your trek.
ATM Availability on Popular Routes: On popular trekking routes, such as the Annapurna Circuit or Everest Base Camp, you may find ATMs in larger villages or towns. However, their reliability can be an issue, with machines often being out of cash or out of order.
Limited Access in Remote Areas: In more remote trekking areas, ATMs are generally non-existent. For treks in these regions, ensure you carry enough cash to cover all your expenses.
Small Transaction Fees: Even when ATMs are available, they may charge a small transaction fee. Additionally, the withdrawal limits may be lower than in the cities.
Carrying Cash: When trekking, it's important to carry cash in smaller denominations for ease of transactions. Many local tea houses, shops, and services in the mountains do not accept credit cards or large notes.
Safety Considerations: Carry your cash securely and discreetly. Using a money belt or a secure compartment in your backpack is recommended.
Exchange Services: Some larger lodges or hotels in trekking areas may offer currency exchange services, but the rates may not be as favorable as in the cities.
Budgeting: Budget your trip carefully, considering expenses such as accommodations, meals, permits, and any additional costs like a porter or guide services.
Emergency Funds: Always have a little extra cash as an emergency fund. Unexpected expenses can arise, and it's always better to be prepared.
Consultation with Trekking Company: Before embarking on your trek, discuss with Luxury Holidays Nepal or your trekking agency about the cash requirements and ATM access on your specific route.

While there are ATMs available on some of the more popular trekking routes in Nepal, their availability decreases significantly in remote areas. Therefore, proper cash management and planning are essential for a hassle-free trekking experience.

Who can climb a peak?

When it comes to climbing a peak, especially in the rugged and beautiful landscapes of Nepal, the endeavor is both challenging and rewarding. Understanding who is well-suited for this adventure is key to a successful and enjoyable experience.

Physical Fitness: Peak climbing demands a high level of physical fitness. Prospective climbers should be in good health, with the stamina and strength to handle several hours of trekking or climbing daily, often in challenging conditions.
Experience in Trekking and Basic Mountaineering: While you don’t need to be an expert mountaineer, having some experience in trekking and a basic understanding of mountaineering techniques is beneficial. This includes familiarity with the use of climbing gear like crampons, harnesses, and ice axes.
Acclimatization: Climbers should understand the importance of acclimatization and be prepared to spend time adjusting to the altitude. This is crucial for preventing altitude sickness.
Mental Preparedness: Mental resilience is as important as physical strength. Climbers should be prepared for the mental challenges posed by tough terrain, unpredictable weather, and high altitudes.
Training: Before attempting to climb a peak, one should undergo proper training. Many climbing courses teach essential skills like rope fixing, glacier travel, and crevasse rescue.
Age and Health: There is no strict age limit for climbing, but physical health and fitness levels are important considerations. A medical check-up before embarking on such an adventure is highly recommended.
Guidance by Professionals: Climbing with experienced guides and porters is essential, especially for beginners. They provide not only technical expertise but also local knowledge and logistical support.
Commitment to Safety: Understanding and committing to safety protocols is a must. This includes being well-equipped, following the guidance of expedition leaders, and being aware of the risks involved.
Environmental Consciousness: Climbers should be mindful of their impact on the environment and commit to responsible climbing practices to preserve the natural beauty of the mountains.
Legal Permits and Regulations: Ensure you have all the necessary permits and are aware of the local regulations related to peak climbing.

Anyone who meets these criteria and is prepared for the rigors and rewards of climbing can embark on a peak climbing adventure. Agencies like Luxury Holidays Nepal can provide invaluable assistance in preparing even novice climbers for such an expedition, ensuring a fulfilling and safe climbing experience.

Do I need a climbing permit?

If you're planning a mountaineering adventure, especially in regions like Nepal, obtaining a climbing permit is a necessary and crucial step. Here's what you need to know about the necessity of a climbing permit:

Mandatory Requirement: For anyone looking to climb peaks, particularly in Nepal, a climbing permit is a mandatory legal requirement. This applies to all climbers, regardless of their nationality.
Purpose of the Permit: The permit serves multiple purposes. It helps regulate climbing activities for safety, ensures environmental protection, and aids in the management and conservation of the region's natural and cultural heritage.
Where to Obtain: In Nepal, climbing permits are issued by governmental bodies like the Department of Tourism and the Nepal Mountaineering Association (NMA), depending on the peak you intend to climb.
Climbing Specific Peaks: Not all trekking routes in Nepal require a climbing permit. Permits are typically needed for specific peaks, particularly those over a certain altitude or those that involve technical climbing.
Documentation Required: To apply for a climbing permit, you'll need to provide personal details, information about your planned climb (including the route and timing), proof of insurance, and possibly evidence of previous mountaineering experience.
Cost Factors: The cost of a climbing permit varies based on the peak and the climbing season. It's an important part of your expedition's budget as it often includes contributions to local community funds, rescue funds, and conservation efforts.
Compliance with Regulations: Climbing permits come with specific terms and regulations. Adhering to these is crucial, as non-compliance can lead to penalties or legal issues.
Role of Trekking Agencies: Many trekkers and climbers rely on trekking agencies, such as Luxury Holidays Nepal, to assist with the permit application process. These agencies are knowledgeable about the latest regulations and required documentation.
Ensuring Safety and Sustainability: Beyond being a legal requirement, the climbing permit system is designed to promote safe and sustainable climbing practices, ensuring that the impact on the environment and local communities is minimized.

If your trekking itinerary in Nepal includes climbing a peak, especially those categorized under trekking peaks or requiring technical climbing skills, a climbing permit is undoubtedly required. It’s not just a formality but a crucial aspect of responsible and sustainable mountaineering.

Who will lead me during climbing?

During a climbing expedition, you will usually be led by a professional climbing guide or a climbing Sherpa. These guides are experienced and trained in mountaineering techniques and safety protocols and can provide valuable guidance and support throughout the climb.

In Nepal, climbing guides and climbing Sherpas are required to be licensed by the government and to undergo training and certification programs. They are trained in mountain rescue, first aid, and other essential skills, and they are familiar with the local environment and culture.

Your guide will typically be responsible for leading the climb, setting up the ropes, and ensuring that all safety protocols are followed. They will also provide guidance and support to help you overcome any challenges you may face during the climb.

It's important to choose a reputable and experienced guide or Sherpa when planning a climbing expedition. A good guide can make a significant difference in the success and safety of the climb, and they can provide valuable insights and knowledge about the local environment and culture.

Which is the best season for trekking & peak climbing?

The best season for trekking and peak climbing in Nepal is during the autumn (September to November) and spring (March to May) seasons.

The best season for peak climbing in Nepal is generally during the spring (March to May) and autumn (September to November) seasons. These seasons provide the best weather conditions for climbing at high altitudes.

During the spring season, the weather is generally warm and dry, with clear skies and excellent visibility. This makes it ideal for peak climbing, with the added benefit of beautiful blooming flowers and greenery in the lower altitude areas.

Similarly, during the autumn season, the weather is generally stable and clear, with mild temperatures and excellent visibility. This makes it the most popular season for peak climbing, especially for climbers who want to avoid the monsoon rains and the harsh winter conditions.

During the winter (December to February), the weather can be very cold and snowy in the high-altitude regions, making it challenging to trek or climb. However, some lower-altitude regions such as the Annapurna region and Langtang region can still be good for trekking during this time.

During the monsoon season (June to August), the weather can be wet and cloudy, making it challenging for trekking and climbing in many parts of Nepal. However, some rain-shadow areas like Upper Mustang and Upper Dolpo can still be good for trekking during this time.

However, it's important to note that peak climbing in Nepal can be challenging and requires a high level of physical fitness and mountaineering skills. It's recommended to climb with an experienced climbing guide or a climbing Sherpa, who can provide guidance and support throughout the climb. It's also important to have the proper equipment and to acclimatize properly to the high altitude conditions.

Why should I choose Luxury Holidays Nepal?

Choosing Luxury Holidays Nepal for your Himalayan adventure offers a plethora of compelling reasons:

Experienced Guides and Porters: Our team comprises highly experienced, knowledgeable guides and porters who are intimately familiar with the local terrain, culture, and history. They are committed to ensuring your journey is both safe and enriching.
Tailored Itineraries: We specialize in customizing itineraries that cater to your specific interests and preferences. Whether you seek thrilling adventure treks, serene cultural tours, or a blend of both, we design experiences that align with your travel aspirations.
Quality Accommodations: Luxury Holidays Nepal prioritizes your comfort by arranging quality accommodations. From cozy teahouses on trekking routes to luxurious hotels in the cities, we ensure your stay is comfortable and enjoyable.
Commitment to Safety: Your safety is our top priority. We follow strict safety protocols and provide regular training to our staff to handle any emergency situations effectively.
Sustainable and Responsible Tourism: As advocates of sustainable tourism, we strive to make a positive impact on the environment and local communities. Our practices are designed to preserve the natural beauty and cultural heritage of the destinations we visit.
Local Insights: With our deep-rooted local knowledge, we offer insights that go beyond the conventional tourist experience. You'll gain a deeper understanding and appreciation of the places you visit.
Transparent Pricing: We believe in transparent and honest pricing with no hidden costs. Our pricing structure is clear and provides excellent value for the services offered.
Exceptional Customer Service: From planning your trip to the moment you return home, we provide exceptional customer service. Our team is always available to assist and guide you throughout your journey.
Positive Reviews and Reputation: Our reputation for excellence is backed by positive reviews from our clients. Their experiences reflect our commitment to providing high-quality services.
Versatility in Travel Options: We offer a wide range of travel options, from leisurely cultural tours to challenging treks, catering to all types of travelers.

Choosing Luxury Holidays Nepal means opting for an experience that combines adventure, culture, safety, and luxury. We are dedicated to making your journey unforgettable and tailored just for you.

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Essential Information

Altitude During the Island Peak Climbing with Everest Base Camp Trek

Understanding the Altitude is a crucial aspect of planning and preparing for the Island Peak Climbing with Everest Base Camp Trek. This challenging journey takes you through some of the highest points on Earth, making altitude awareness and acclimatization key to a successful and enjoyable trek.

Starting Point - Lukla (2,800m): The trek begins at Lukla, situated at an altitude of 2,800 meters, setting the stage for acclimatization.
Namche Bazaar (3,440m): Known as the gateway to Everest, Namche Bazaar is an important acclimatization stop, allowing trekkers to adjust to higher altitudes.
Tengboche (3,860m): Tengboche, with its famous monastery, offers a moderate increase in altitude, helping trekkers' bodies adapt gradually.
Dingboche (4,410m): Another critical acclimatization point, Dingboche presents stunning views and a higher elevation for better adaptation.
Lobuche (4,940m): As trekkers approach Lobuche, they enter a zone where the effects of altitude become more pronounced.
Gorak Shep (5,164m): The last stop before reaching Everest Base Camp, Gorak Shep, sits at a significant altitude, demanding careful attention to altitude sickness symptoms.
Everest Base Camp (5,364m): The iconic base camp of Mount Everest is a highlight, offering an experience at an elevation above 5,300 meters.
Kalapatthar (5,545m): Often climbed for the best views of Everest, Kalapatthar's high altitude requires cautious ascent.
Island Peak Base Camp (5,087m): The base camp for Island Peak is itself at a high altitude, serving as a staging point for the summit attempt.
Island Peak Summit (6,189m): The summit of Island Peak is the highest point of the trek, reaching over 6,100 meters, where careful acclimatization and physical fitness are essential.
Acclimatization and Safety: Proper acclimatization days are built into the itinerary to reduce the risk of Acute Mountain Sickness (AMS). It's crucial to be aware of AMS symptoms and to communicate any health concerns with your guide promptly.

The Altitude During the Island Peak Climbing with Everest Base Camp Trek plays a significant role in the trek's planning and execution. Trekkers must respect the high-altitude environment, adhere to acclimatization guidelines, and prioritize their health and safety to enjoy this remarkable Himalayan adventure fully.

Preparation for the Island Peak Climbing with Everest Base Camp Trek

Effective Preparation is key to successfully undertaking the challenging yet rewarding Island Peak Climbing with Everest Base Camp Trek. From physical fitness to essential gear, every aspect of preparation plays a crucial role in ensuring a safe and enjoyable experience.

Physical Fitness Training: Engage in regular cardio workouts like running, cycling, or swimming to build stamina. Focus on leg strength and core stability through exercises like squats, lunges, and planks. If possible, train in high-altitude conditions or use altitude training masks.
Mental Preparation: Familiarize yourself with the trek’s challenges, including high altitude and technical climbs. Develop a positive mindset and resilience to face the physical and mental challenges of the trek.
Acquiring Necessary Gear: Invest in good quality trekking boots, a warm sleeping bag, and appropriate clothing layers. For Island Peak, you'll need specific climbing gear such as crampons, ice axes, and harnesses. Check if your trekking company provides these or if you need to rent or purchase them.
Acclimatization Strategy: Learn about acclimatization processes and the importance of gradual ascent. Ensure your itinerary includes adequate acclimatization days.
Navigating Dietary Needs: Plan for a high-calorie diet rich in carbohydrates and proteins. Stay well-hydrated throughout the trek.
Learning Basic Mountaineering Skills: If you're new to mountaineering, consider taking a basic course in climbing techniques and glacier travel.
Understanding Altitude Sickness: Learn about the symptoms of altitude sickness and how to deal with them. Familiarize yourself with preventive measures and medications like Acetazolamide (Diamox).
Travel Insurance: Ensure your travel insurance covers high-altitude trekking and emergency evacuation.
Local Culture and Customs: Learn about the local culture, customs, and etiquette to ensure respectful interactions.
Emergency Preparedness: Keep a list of emergency contacts and understand the emergency procedures of your trekking company.

Thorough Preparation for the Island Peak Climbing with Everest Base Camp Trek involves a combination of physical training, mental readiness, proper gear, understanding of high-altitude challenges, and respect for the local environment and culture. Such comprehensive preparation will significantly enhance your trekking experience and increase your chances of a successful and memorable adventure.

Travel Insurance for Island Peak Climbing with Everest Base Camp Trek

Securing comprehensive Travel Insurance is a critical aspect of preparing for the Island Peak Climbing with Everest Base Camp Trek. Given the adventurous nature of this trek, it's essential to choose a policy that covers the specific risks and challenges associated with high-altitude trekking and climbing.

High-Altitude Coverage: Ensure your insurance policy covers trekking and climbing activities up to the altitude of Island Peak (6,189m). Some standard travel insurance policies exclude high-altitude activities, so it's important to check the maximum altitude covered.
Emergency Medical Evacuation: Your policy should include coverage for emergency medical evacuation, which is crucial in the event of severe altitude sickness or other medical emergencies. Helicopter rescue from remote areas can be extremely costly, and immediate transport to a medical facility could be lifesaving.
Medical Expenses: Look for policies that cover medical treatment costs, including hospital stays and outpatient treatment. Consider coverage for pre-existing medical conditions, if applicable.
Trip Cancellation and Interruption: Choose a policy that covers trip cancellations or interruptions due to unforeseen circumstances, such as personal illness, family emergencies, or natural disasters.
Gear and Personal Belongings: Insurance should cover loss, theft, or damage to your personal trekking and climbing gear. Check the claim limits for personal belongings and the process for making a claim.
Repatriation: Coverage for repatriation in case of serious illness or injury is essential, ensuring you can return to your home country for further medical treatment if necessary.
Read the Fine Print: Carefully read the policy terms and conditions to understand what is and isn’t covered. Be aware of any exclusions and understand the process for filing a claim.
Insurance Provider Reputation: Choose a reputable insurance provider with good customer reviews, especially regarding claim settlements and customer service.
Local Laws and Requirements: Ensure that your insurance policy is compliant with the local laws and requirements of Nepal.
Consultation with Trekking Company: Consult your trekking company or travel agent for recommendations on suitable insurance policies for this specific trek.

Travel Insurance for Island Peak Climbing with Everest Base Camp Trek should be comprehensive, covering high-altitude activities, emergency evacuation, medical expenses, and other potential travel-related risks. It's an essential safeguard that provides peace of mind, allowing trekkers to fully enjoy their high-altitude adventure.

Climbing Grade for Island Peak Climbing with Everest Base Camp Trek

Understanding the Climbing Grade for the Island Peak Climbing with Everest Base Camp Trek is crucial for trekkers and climbers preparing for this adventure. The grade gives an insight into the technical difficulty, physical demands, and skill requirements of the climb.

Overall Difficulty: Island Peak is often classified as a PD+ (Peu Difficile+, or slightly difficult plus) on the Alpine Grading System. This grade indicates that the climb involves a moderate level of difficulty.
Technical Aspects: While Island Peak is not considered extremely technical, it does involve some technical sections that require basic mountaineering skills. Climbers will encounter steep snow and ice slopes, requiring the use of crampons and an ice axe.
Glacial Travel: The ascent includes navigating through a glacier, where knowledge of crevasse rescue and rope work can be vital.
Physical Demands: The climb is physically demanding, requiring good cardiovascular fitness and stamina. The high altitude adds to the challenge, necessitating proper acclimatization.
Summit Ridge: One of the more challenging sections is the final ascent to the summit, which involves a narrow ridge. This section requires careful footwork and can be quite exposed, adding to the psychological challenge of the climb.

Altitude Considerations: At 6,189 meters, Island Peak is a high-altitude climb. The effects of altitude can significantly increase the difficulty, even for those who are physically fit and have prior mountaineering experience.
Preparation and Training: Adequate preparation for Island Peak includes physical training, familiarity with basic mountaineering techniques, and acclimatization hikes during the Everest Base Camp Trek portion. Some climbers opt for a basic mountaineering course before the trek, especially if they lack previous climbing experience.
Guided Ascent: Most climbers undertake the Island Peak climb with the assistance of experienced guides. Guides provide valuable support in terms of route navigation, technical assistance, and safety measures.
Ideal for Beginners and Intermediates: Island Peak is often recommended for beginners wishing to experience their first Himalayan summit and for intermediate climbers looking to enhance their skills.
Weather and Conditions: The climbing grade can be influenced by weather and conditions. Snowfall, wind, and temperature can affect the difficulty of the ascent.

Climbing Grade for Island Peak Climbing with Everest Base Camp Trek reflects a moderately challenging climb that requires technical skills, physical fitness, and acclimatization to high altitudes. It's a feasible climb for those new to high-altitude mountaineering but still provides a thrilling challenge for more experienced climbers.

Meals During the Island Peak Climbing with Everest Base Camp Trek

The Meals during the Island Peak Climbing with Everest Base Camp Trek are designed to provide the necessary nutrition and energy for such a high-altitude and physically demanding expedition. Here's what to expect in terms of food:

Diverse Menu: Most teahouses and lodges offer a variety of dishes, ranging from traditional Nepalese to common Western meals, catering to different tastes and dietary requirements.
High Energy and Carbohydrate-Rich Foods: Expect meals rich in carbohydrates and proteins, such as rice, pasta, lentils, potatoes, and bread, which are crucial for energy in high-altitude trekking.
Local Dishes: Try local dishes like Dal Bhat (lentil soup, rice, vegetables), a staple for most trekkers due to its nutritional balance and energy content.
Breakfast Options: Breakfasts usually include items like oatmeal, pancakes, eggs, toast, and Tibetan bread, providing a good start to a day of trekking.
Lunch and Dinner: Lunch and dinner menus often feature soups, a variety of vegetable and meat dishes, noodles, and rice.
Vegetarian Options: There are usually plenty of vegetarian options available, which is great for those who prefer plant-based diets.
Hydration: Staying hydrated is crucial; you'll have access to boiled water, as well as hot drinks like tea, coffee, and hot chocolate.
Snacks: It’s advisable to carry your own energy bars, dried fruits, nuts, and chocolate for quick energy boosts during the trek.
Safe Eating Practices: Stick to freshly cooked meals and avoid raw vegetables and salads, as they may not be safe for consumption due to waterborne contaminants.
Special Dietary Needs: If you have specific dietary needs or allergies, inform your trekking company in advance so they can make necessary arrangements.

Meals during the Island Peak Climbing with Everest Base Camp Trek are varied, plentiful, and geared towards providing the energy and nutrition needed for such an intense physical endeavor. Enjoying the local cuisine and ensuring consistent energy intake are key components of a successful trekking experience.

Drinking Water During the Island Peak Climbing with Everest Base Camp Trek

Staying hydrated is critically important, especially during high-altitude treks like the Island Peak Climbing with Everest Base Camp Trek. Here's how drinking water is typically managed:

Boiled Water: Available at teahouses and camps, boiled water is the safest option to drink. It’s advisable to carry a thermos to keep it warm throughout the day.
Bottled Water: While available for purchase, it’s less environmentally friendly due to plastic waste. If you do buy bottled water, consider carrying it out with you to dispose of it properly.

Water Purification Tablets or Drops: A reliable and lightweight option. They can purify water from local sources, making it safe to drink.
Portable Water Filters or Purifiers: Personal water filters or purifiers like LifeStraw or SteriPEN are effective in making stream or tap water safe for drinking.
Natural Water Sources: Streams and rivers along the trek can be sources of water, but always purify the water before drinking to avoid waterborne illnesses.
Avoiding Dehydration: High altitudes increase the risk of dehydration, so regular water intake is crucial, even if you're not feeling thirsty.
Hydration Packs: Carrying a hydration pack can be a convenient way to drink water without stopping frequently, keeping you hydrated on the move.
Hot Drinks: Teahouses offer a variety of hot drinks like tea, coffee, and hot lemon. These can be a comforting way to stay hydrated, especially in cold weather.
Avoiding Ice and Cold Water: Avoid drinking ice-cold water as it can lead to stomach upsets and is not recommended in cold high-altitude environments.
Planned Water Breaks: Regular water breaks are planned into the trek schedule to ensure trekkers stay well-hydrated.

Ensuring safe and adequate Drinking Water During the Island Peak Climbing with Everest Base Camp Trek involves a mix of using boiled water, water purification methods, and avoiding potentially unsafe water sources. Adequate hydration is key to avoiding altitude sickness and maintaining energy levels during the trek.

Transportation and Flights on Island Peak Climbing with Everest Base Camp Trek

Efficient Transportation and Flights are crucial for a smooth and timely journey on the Island Peak Climbing with Everest Base Camp Trek. Here's how transportation is typically arranged:

Flight to Lukla: The trek commonly begins with a scenic flight from Kathmandu to Tenzing-Hillary Airport in Lukla, which is one of the most adventurous flights in the world due to the airport's high altitude and short runway.
Helicopter Options: For those who prefer a more comfortable or quicker option, helicopter flights to Lukla are available. They offer a safer and more flexible alternative to fixed-wing aircraft.
Private Vehicle to Ramechhap: Sometimes, flights to Lukla are operated from Ramechhap (Manthali) Airport during the peak trekking season or due to congestion at Kathmandu Airport. In such cases, a private vehicle transfer to Ramechhap is arranged.
Return Flights: After completing the trek, return flights from Lukla to Kathmandu or Ramechhap are scheduled. Delays and cancellations are common due to weather conditions, so buffer days in the itinerary are recommended.
Kathmandu Transportation: In Kathmandu, transportation to and from the hotel to the airport is typically arranged through private vehicles or tourist buses, providing comfort and convenience for trekkers.
Road Transport for Sightseeing: For sightseeing in Kathmandu before or after the trek, transportation is usually provided by the trekking company, covering major tourist attractions.
Alternative Arrangements: In case of prolonged bad weather, alternative arrangements like shared helicopter flights may be organized, though they come with an additional cost.
Ground Support: Throughout the trek, yaks or porters are used to transport luggage and equipment, ensuring that trekkers carry only their daypacks.
Emergency Evacuation: In case of emergencies, helicopter evacuation is available, emphasizing the importance of having travel insurance that covers high-altitude rescue.

Transportation and Flights on Island Peak Climbing with Everest Base Camp Trek involve a mix of air and ground transportation, carefully coordinated to ensure safety, efficiency, and comfort. The dynamic weather conditions in the mountains necessitate flexible travel plans and a buffer for potential delays.

Nepal Visa for the Island Peak Climbing with Everest Base Camp Trek

Obtaining a Nepal Visa is a fundamental step in preparing for the Island Peak Climbing with Everest Base Camp Trek. Here's what you need to know about securing your visa:

Visa on Arrival: Many nationalities can obtain a Visa on Arrival at Tribhuvan International Airport in Kathmandu or at certain land borders. This process is straightforward and convenient for most trekkers.
Visa Duration and Cost: You can choose between a 15, 30, or 90-day visa, depending on the length of your stay. The cost varies accordingly, with fees typically around $30 for 15 days, $50 for 30 days, and $125 for 90 days.
Online Application: Alternatively, you can apply for a visa online through the Nepal Immigration website. The online visa application can expedite the arrival process.
Required Documents: For the visa application, you’ll need a passport valid for at least six months from the date of entry and at least one blank page for the visa stamp. A passport-sized photo is also required, either uploaded for an online application or presented for a visa on arrival.
Payment: Visa fees can be paid in cash at the airport or border entry points, and it's advisable to carry exact change in USD or Euros.
Visa Extension: If you wish to extend your stay in Nepal, you can apply for a visa extension at the Department of Immigration in Kathmandu. The extension fee is typically $3 per day.
Special Permits: Remember, the visa is separate from the special permits required for the Everest Base Camp and Island Peak area. These permits will be arranged by your trekking company.
Covid-19 Guidelines: Check the latest travel advisories and Covid-19 guidelines as they can affect visa policies and entry requirements.
Embassy Visa: In case you prefer to get a visa before traveling, you can apply at a Nepalese embassy or consulate in your country.
Validity: Ensure your visa covers the entire duration of your trip, including any potential delays due to weather or health issues, especially when trekking in remote areas like Island Peak and Everest Base Camp.

Securing a Nepal Visa for the Island Peak Climbing with Everest Base Camp Trek is a relatively straightforward process, with options for obtaining it on arrival or online. It's important to be aware of the visa requirements, fees, and the distinction between the visa and trekking permits. Proper planning and adherence to the visa guidelines will ensure a hassle-free start to your adventurous journey in Nepal.

Currencies Accepted During the Island Peak Climbing with Everest Base Camp Trek

When embarking on the Island Peak Climbing with Everest Base Camp Trek, it's important to understand the Currencies Accepted in the region to manage your expenses smoothly. Here's a guide to the currency situation:

Nepalese Rupee (NPR): The primary currency accepted is the Nepalese Rupee (NPR). All local transactions, including accommodations, meals, and other services, are typically priced in NPR.
Limited Use of Foreign Currencies: In some tourist-oriented businesses, USD, Euros, and other major foreign currencies may be accepted, but this is less common and usually not favorable due to exchange rates.
Exchange Services: Money can be exchanged in Kathmandu or other major cities. Rates in the city are generally better than what you might find in the mountains.
ATMs in Kathmandu and Namche Bazaar: ATMs are available in Kathmandu and Namche Bazaar, but reliability can vary, and withdrawal limits are lower than in many Western countries.
Cash is King: Cash is the most widely accepted form of payment, especially in remote areas along the trek. Credit/debit cards are rarely accepted outside of Kathmandu.
Carrying Small Denominations: It's advisable to carry small denominations of NPR for easier transactions and to avoid issues with getting change back in remote areas.

Budgeting for the Trek: Plan your budget considering expenses like meals, accommodation, tips, and any personal purchases. While the trekking package may cover major costs, having cash for additional expenses is necessary.

Limited Banking Facilities: Banking facilities are limited or non-existent as you go higher in the mountains, so it’s important to carry enough cash from Kathmandu or Namche Bazaar.

Informing Your Bank: Before leaving your home country, inform your bank of your travel plans to avoid any issues with card transactions in Nepal.

Emergency Funds: It's always wise to carry some extra cash as an emergency fund, which can be crucial if unexpected situations arise.

The Nepalese Rupee (NPR) is the main currency accepted during the Island Peak Climbing with Everest Base Camp Trek. Carrying sufficient cash, ideally in small denominations, is essential for smooth transactions throughout the trek. Managing your finances efficiently will ensure a hassle-free and enjoyable trekking experience.

Safety During the Island Peak Climbing with Everest Base Camp Trek

Ensuring Safety is paramount during the Island Peak Climbing with Everest Base Camp Trek. Given the challenging nature of this adventure, it's essential to be aware of safety measures and protocols:

Acclimatization: Adhering to a proper acclimatization schedule is critical to prevent altitude sickness. This includes gradual ascent and rest days.
Experienced Guides: Employing experienced and certified guides who know the terrain and can make informed decisions in case of emergencies is essential.
Weather Awareness: Being aware of and prepared for sudden weather changes is crucial, especially at higher altitudes where conditions can change rapidly.
High-Altitude Health Risks: Recognize the symptoms of altitude sickness, frostbite, and hypothermia. Quick response to any health issues is vital.
Quality Gear and Equipment: Using high-quality climbing gear and equipment, including properly fitting boots, harnesses, crampons, and ice axes, enhances safety.
Regular Health Checks: Regular health checks, especially monitoring for signs of altitude sickness, should be part of the daily routine.
Communication Devices: Carrying satellite phones or other communication devices for emergencies, especially in areas with no mobile coverage, is a good practice.
Emergency Evacuation Plans: Be aware of the trek's emergency evacuation plans and procedures. Ensure that your insurance covers high-altitude helicopter rescue.
Hydration and Nutrition: Regular hydration and a balanced diet help in maintaining energy levels and overall health.
Safe Drinking Water: Ensuring water is properly treated or boiled before drinking to avoid waterborne illnesses.
Trail Etiquette and Awareness: Being mindful of the terrain, maintaining a steady pace, and following the lead of your guide helps in minimizing risks.
Basic First Aid: Carrying a basic first aid kit and knowing how to use it can be crucial, especially for minor injuries and ailments.
Respecting Local Customs and Environment: Respecting local customs and the natural environment contributes to a safe and harmonious journey.
Pre-Trek Training: Engaging in pre-trek fitness and mountaineering training enhances physical preparedness and overall safety.
Insurance Coverage: Ensuring comprehensive travel insurance coverage that includes emergency evacuation, medical expenses, and trip cancellation is essential.

Safety During the Island Peak Climbing with Everest Base Camp Trek involves careful planning, adherence to safety protocols, and being prepared for high-altitude and remote trekking conditions. With the right precautions and guidance, trekkers can safely enjoy this extraordinary adventure.

Internet and Phone Access on Island Peak Climbing with Everest Base Camp Trek

Staying connected during the Island Peak Climbing with Everest Base Camp Trek is important for many trekkers. Here's what you can expect regarding Internet and Phone Access on this trek:

Mobile Phone Coverage:

Limited Coverage: Mobile phone coverage is available in some parts of the trek, especially in lower elevations like Lukla and Namche Bazaar.
Network Variability: The strength and reliability of the network can vary, with NTC (Nepal Telecom) generally providing the best coverage.

Internet Services:

Wi-Fi Availability: Many teahouses and lodges offer Wi-Fi services, though the quality and speed can be inconsistent.
Internet Charges: Access to Wi-Fi often comes with an additional charge, which can increase with altitude.

Satellite Phones: For areas with no mobile coverage, some trekking companies provide satellite phones for emergencies.

Local SIM Cards: Purchasing a local SIM card in Kathmandu can be a cost-effective way to stay connected. Ensure your phone is unlocked to accept international SIMs.

Cyber Cafes: In larger villages like Namche Bazaar, cyber cafes offer internet access, though the speed may be slow.

Power Banks and Solar Chargers: Due to limited electricity in higher altitudes, carrying power banks or solar chargers is advisable to keep your devices charged.

Communicating with Family and Friends: Let your loved ones know that communication might be infrequent or delayed, especially as you reach higher altitudes.

Data Packages: Consider buying data packages if you plan to use the internet extensively on your trek.

Emergency Communication Plan: Ensure that you have a communication plan in place for emergencies, which your trekking company should provide.

Offline Maps and Apps: Download offline maps and relevant trekking apps which can be useful for navigation without needing an internet connection.

While Internet and Phone Access on Island Peak Climbing with Everest Base Camp Trek is available, it’s often limited and less reliable as you ascend to higher altitudes. Planning ahead for communication needs, being prepared for offline periods, and having backup power sources will ensure you stay as connected as possible throughout your trek.

Health Issues During the Island Peak Climbing with Everest Base Camp Trek

Addressing Health Issues is a crucial aspect of preparing for the Island Peak Climbing with Everest Base Camp Trek. Awareness and prevention are key to managing health risks associated with high-altitude trekking and climbing.

Acute Mountain Sickness (AMS): The most common issue faced by trekkers due to rapid ascent to high altitudes. Symptoms include headache, nausea, dizziness, and fatigue. Proper acclimatization and ascending slowly are critical preventive measures.
High-Altitude Pulmonary Edema (HAPE): A severe form of altitude sickness characterized by fluid in the lungs. Immediate descent and medical attention are necessary.
High-Altitude Cerebral Edema (HACE): A life-threatening condition where the brain swells with fluid. Symptoms include confusion, difficulty walking, and altered mental state. Requires immediate descent and medical intervention.
Dehydration: Due to the dry mountain air and increased exertion, dehydration is common. Regular water intake is important.
Sunburn and Frostbite: High UV exposure at altitude can lead to sunburn. Frostbite is a risk in extreme cold, especially on the summit day. Protective clothing, sunscreen, and proper gear are essential.
Gastrointestinal Issues: Problems like diarrhea and stomach upsets are common due to dietary changes or water contamination. Hygienic eating habits and drinking purified water can help prevent these issues.
Respiratory Problems: The cold and dry air can exacerbate asthma or cause coughs and respiratory infections. Covering your mouth with a buff or scarf can help.
Fatigue and Exhaustion: High-altitude trekking can be physically demanding. Adequate rest, nutrition, and pacing are important to avoid exhaustion.
Injuries: Sprains, strains, and falls can occur. Carrying a basic first-aid kit and trekking carefully are advisable.
Pre-existing Medical Conditions: If you have pre-existing health conditions, consult a doctor before the trek. Ensure that you carry any necessary medications.
Travel Insurance: Make sure your travel insurance covers high-altitude trekking and climbing, including emergency evacuation.
Hygiene: Maintaining personal hygiene is important to prevent infections. Hand sanitizers and wet wipes can be useful.
Dietary Needs: Eating a balanced diet rich in carbohydrates, proteins, and fats is crucial for energy. Avoid overeating and consume easily digestible foods.

Addressing Health Issues During the Island Peak Climbing with Everest Base Camp Trek involves being aware of altitude-related illnesses, maintaining hydration, protecting against sun and cold, managing dietary changes, and being prepared for minor injuries and pre-existing conditions. Proactive health management, along with comprehensive travel insurance, is essential for a safe and successful trekking experience.

Packing List for Island Peak Climbing with Everest Base Camp Trek

Here's a comprehensive checklist to ensure you're well-prepared for the climb & Trek:

1. Documents and Essentials:

Passport (with visa and multiple photocopies)
Travel insurance (covering high-altitude trekking and evacuation)
Flight tickets and itinerary
Passport-sized photos (for permits)
Cash in Nepali Rupees
Credit/debit cards

2. Clothing:

Base layer shirts (synthetic or merino wool)
Trekking shirts (short and long-sleeved)
Trekking trousers and shorts
Waterproof and windproof jacket and trousers
Down jacket
Thermal underwear
Fleece or woolen sweaters
Trekking boots with good ankle support
Climbing boots for Island Peak
Sandals or camp shoes for evenings
Woolen and synthetic socks
Sun hat and woolen/fleece hat
Gloves (lightweight and heavyweight)
Neck gaiter or balaclava

3. Climbing Equipment:

Ice axe
Crampons
Harness
Mountaineering helmet
Ascender (jumar) and descender (figure eight)
Locking carabiners and slings
Climbing ropes (provided by Luxury Holiday Nepal)
Prusik loops or slings
Ski poles (for trekking)

4. Backpack and Sleeping:

Trekking backpack (40-60 liters)
Daypack (20-30 liters)
Sleeping bag (comfort rated to -20°C/-4°F)
Sleeping bag liner
Compression sacks

5. Personal Supplies and Toiletries:

Sunscreen and lip balm with high SPF
Personal medications and first-aid kit
Hand sanitizer and wet wipes
Toothbrush, toothpaste, and biodegradable soap
Quick-drying towel
Prescription glasses/contact lenses
Feminine hygiene products

6. Nutrition and Hydration:

Water bottles or hydration bladder (2-3 liters capacity)
Water purification tablets or filters
Energy bars and protein snacks
Electrolyte powder

7. Tools and Accessories:

Headlamp with extra batteries
Sunglasses with UV protection
Trekking poles
Knife or multi-tool
Duct tape and repair kits for gear
Camera with extra batteries and memory cards

8. Miscellaneous:

Notebook and pen
Reading materials and playing cards
Earplugs and eye mask
Portable charger/power bank
Alarm clock or watch with alarm

9. Extras (based on personal preference):

Satellite phone or personal locator beacon
Lightweight binoculars
Thermal flask for hot beverages
Oxygen saturation monitor

Before departing for your trek, it's essential to double-check your equipment, ensuring everything is in good working condition. Additionally, upon arrival in Kathmandu, you can meet with representatives from Luxury Holiday Nepal to clarify any gear questions or to rent/buy missing equipment.

Trip Extensions on Island Peak Climbing with Everest Base Camp Trek

Considering Trip Extensions on the Island Peak Climbing with Everest Base Camp Trek can significantly enhance your Himalayan adventure. These extensions offer opportunities to explore more of Nepal's diverse landscapes and cultures. Here are some popular options:

Gokyo Lakes Trek: Extend your journey to visit the stunning Gokyo Lakes and Gokyo Ri for breathtaking views of Everest and surrounding peaks. This adds a unique and serene experience to your trek.
Annapurna Circuit Trek:Post your Island Peak adventure, embark on the Annapurna Circuit, known for its diverse landscapes, rich culture, and the Thorong La Pass.
Chitwan National Park: A wildlife safari in Chitwan National Park offers a complete contrast to your high-altitude trek. Explore the subtropical jungles and witness diverse wildlife, including rhinos and tigers.
Historical and Cultural Tour in Kathmandu Valley: Explore the historical and cultural sites in Kathmandu Valley, including UNESCO World Heritage Sites like Bhaktapur Durbar Square, Pashupatinath Temple, and Swayambhunath Stupa.
Pokhara Relaxation and Sightseeing: Unwind in the tranquil city of Pokhara, known for its beautiful lakes, mountain views, and relaxed atmosphere. It's a perfect place to rejuvenate after the strenuous trek.
Lumbini Visit: Take a spiritual journey to Lumbini, the birthplace of Lord Buddha. This peaceful area offers a profound cultural and historical experience.
Helicopter Tours: For a unique perspective, consider a helicopter tour over the Everest region, offering spectacular aerial views of the mountains and landscapes.
Langtang Valley Trek: Another excellent extension is the Langtang Valley Trek, a less crowded but equally stunning trekking destination near Kathmandu.
Volunteering Opportunities: Engage in volunteering work in rural communities or conservation projects, adding a rewarding and enriching aspect to your trip.
Tibet Border Excursion: A journey to the Nepal-Tibet border can be an intriguing extension, offering insights into Tibetan culture and landscapes.

Trip Extensions on Island Peak Climbing with Everest Base Camp Trek not only provide additional trekking challenges but also offer cultural, historical, and wildlife experiences that enrich your overall visit to Nepal. These extensions cater to a variety of interests and can be tailored to fit your schedule and preferences.

Tipping for Island Peak Climbing with Everest Base Camp Trek

Tipping on the Island Peak Climbing with Everest Base Camp Trek is a customary way to show appreciation for the hard work and dedication of your guides, porters, and other staff members. Here are some guidelines and considerations:

Cultural Norms: In Nepal, tipping is a customary practice in the trekking industry and is generally expected as a gesture of gratitude for good service.
Amount to Tip: There is no fixed amount for tipping, and it generally depends on the level of satisfaction with the service provided. However, a common guideline is 10-15% of the total trek cost.
Guides and Sherpas: Tips for guides and Sherpas should reflect their level of expertise, leadership, and assistance throughout the trek. They play a crucial role in ensuring a safe and enjoyable experience.
Porters: Porters also play a vital role in carrying supplies and personal gear. Their tip should reflect the physical effort and care they put into their work.
Dividing Tips Among Staff: It's advisable to discuss with your group and guide how to divide the tips among the team fairly. Sometimes, a collective tip is given, which the team leader will distribute evenly among the staff.
When to Tip: The best time to give tips is at the end of the trek or climb, often on the last evening before you part ways with your team.
Cash in Local Currency: Tips should be given in Nepalese Rupees. Ensure you have enough small denominations to make the process easier.
Personal Discretion: While tipping is customary, it should also be based on your personal satisfaction and budget. It is a gesture of thanks, so it should feel appropriate and sincere.
Group Considerations: If you are part of a group, it’s common to pool tips together. Coordinate with your group members to ensure everyone contributes fairly.
Tipping for Extra Services: If any staff member has provided additional services or exceptional assistance, you might consider giving them a little extra.

Tipping for Island Peak Climbing with Everest Base Camp Trek is an important tradition that acknowledges the hard work and assistance of the trekking staff. It should be planned as part of your trekking budget and distributed fairly, reflecting your gratitude towards the team that supported you on this challenging journey.

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Island Peak Climbing with Everest Base Camp Trek - Itinerary

Day 01 Arrival at Tribhuwan International Airport, Kathmandu. Pre-trip meeting.

Arrival in Kathmandu: Your adventure begins with your arrival at Tribhuwan International Airport in Kathmandu. Here, you will be greeted by a representative of your trekking company.

Transfer to Hotel: You will be transferred to your hotel in Kathmandu, where you can rest and freshen up after your journey.

Meeting Your Guide: You will meet your guide and team members. This is a great opportunity to ask any questions you have about the trek and to prepare mentally for the days ahead.

Equipment Check: Often, there will be a check of your personal trekking and climbing equipment to ensure everything is in order.

Day 02 Guided sightseeing tour of Kathmandu valley.

Cultural Exploration: This day is reserved for a guided sightseeing tour of Kathmandu Valley. It's a chance to explore the rich culture and history of Nepal's capital.

Local Guide: A local guide will accompany you, providing detailed insights into the history, architecture, and culture of the places you visit.

Preparation for Trek: The rest of the day can be used for last-minute shopping for any trekking essentials or simply to relax and enjoy the bustling city atmosphere of Kathmandu.

Day 03 Fly to Lukla (2,800 m) from Kathmandu, and trek to Phakding (2,651 m). Flight: 35 mins, Trek: 3-4 hrs.

Start of the Trek: From Lukla, your trek officially begins. The first day of trekking is relatively easy, taking you to Phakding (2,651 m).

Duration of Trek: The trek to Phakding typically takes about 3-4 hours.

Scenic Route: The route passes through beautiful landscapes, including local villages, lush forests, and alongside the Dudh Koshi River.

Acclimatization: This first day of trekking is designed for acclimatization, helping your body adjust to the altitude and preparing you for the days ahead.

Day 04 Trek from Phakding to Namche Bazaar (3,440 m). Duration: 7-8 hrs.

Destination: On the fourth day, you will trek from Phakding to Namche Bazaar, known as the gateway to Everest.

Altitude and Distance: The trek covers an altitude gain to 3,440 meters, and the journey takes approximately 7-8 hours.

Scenic Trails: The trail crosses numerous suspension bridges over the Dudh Koshi River and offers stunning views of the surrounding mountains and landscapes.

Sagarmatha National Park: You will enter the Sagarmatha National Park, a UNESCO World Heritage Site, where your permits will be checked.

Steep Ascent: The latter part of the day involves a steep ascent, which can be physically challenging but offers your first glimpse of Mount Everest.

Namche Bazaar: Namche is a bustling Sherpa town with various amenities like cafes, shops, and even internet services. It's a significant trading post for the local Sherpa community.

Day 05 Acclimatization Day - Namche Bazaar.

Acclimatization: This day is essential for acclimatizing to the high altitude. Proper acclimatization is key to preventing altitude sickness.

Local Culture: Take this opportunity to explore Sherpa culture, visit local museums, and enjoy the amenities of Namche Bazaar.

Rest and Relaxation: It’s important to rest and stay hydrated. This day is not just about physical rest but also about preparing mentally for the upcoming trekking days.

Day 06 Trek from Namche Bazaar to Dibuche (3,870 m). Duration: 5-6 hrs.

Next Leg of the Journey: The trek progresses from Namche Bazaar to Dibuche, reaching an altitude of 3,870 meters.

Duration: This leg of the journey typically takes about 5-6 hours.

Trail Features: The trail offers magnificent views of the Himalayas, including peaks like Everest, Lhotse, Nuptse, and Ama Dablam.

Tengboche Monastery: Along the way, you will pass through the famous Tengboche village, where you can visit the renowned Tengboche Monastery.

Rhododendron Forests: The path goes through beautiful rhododendron forests and traditional Sherpa villages, offering insights into the local way of life.

Dibuche: The day ends in Dibuche, a small settlement that provides a peaceful environment for overnight rest.

Day 07 Trek from Dibuche to Dingboche (4,243 m). Duration: 4-5 hrs.

Trekking Destination: On Day 07, the journey takes you from Dibuche to Dingboche, an important stop on the way to Everest Base Camp.

Altitude Gain: The trek involves an ascent to 4,243 meters, which is crucial for further acclimatization.

Duration: The walk to Dingboche typically takes about 4-5 hours.

Scenic Views: As you ascend, enjoy magnificent views of the Himalayas, including Ama Dablam and other towering peaks.

Dingboche Village: Dingboche is a picturesque village, often referred to as the 'summer valley' of the region, offering stunning views and a serene environment.

Acclimatization: This location is key for acclimatization before moving to higher altitudes.

Day 08 Trek from Dingboche to Lobuche (4,940 m). Duration: 5-6 hrs.

Higher Altitudes: The trek progresses from Dingboche to Lobuche, reaching an altitude of 4,940 meters.

Duration: The trek on this day is expected to take around 5-6 hours.

Memorial Site: Along the way, you will pass the Thukla Pass where you can see memorials in honor of climbers who have perished on Everest.

Lobuche Village: Lobuche is a small settlement offering basic facilities for trekkers and climbers. It's situated near the Khumbu Glacier.

Challenging Terrain: The terrain becomes more rugged and barren as you trek closer to the snow line.

Day 09 Trek from Lobuche to Everest Base Camp (5,364 m) and back to Gorakshep (5,170 m). Duration: 6-7 hrs.

Major Milestone: Day 09 marks a significant milestone - the trek to Everest Base Camp (EBC) at an altitude of 5,364 meters.

Duration: The trek to EBC and back to Gorakshep typically takes around 6-7 hours.

Everest Base Camp: Reaching EBC is a dream for many trekkers. Here, you're at the foot of the world's highest mountain, offering a surreal experience.

Gorakshep: After spending some time at EBC, you'll trek back to Gorakshep, the last stop with lodging facilities before EBC.

Khumbu Glacier: Along the route, you'll walk alongside the Khumbu Glacier, witnessing the raw beauty of the Himalayas.

Achievement: Reaching EBC is an incredible achievement and a highlight of the trek, offering a sense of accomplishment and awe-inspiring views.

Day 10 Trek from Gorakshep to Kalapatthar (5,545 m) for sunrise view, then back to Dingboche. Duration: 6-7 hrs.

Duration: The round trip, including the trek back to Dingboche, typically takes about 6-7 hours.

Breathtaking Views: At Kalapatthar, experience a panoramic and breathtaking sunrise over Everest and surrounding peaks like Nuptse, Lhotse, and Ama Dablam.

Descent to Dingboche: After sunrise, trek back down to Gorakshep and continue descending to Dingboche, a peaceful village offering rest and stunning mountain views.

Physical Demand: This day is physically demanding due to the early start, high altitude, and length of the trek.

Day 11 Trek from Dingboche to Chhukung (4,730 m). Duration: 3-4 hrs.

Towards Island Peak: On Day 11, the journey progresses towards the base of Island Peak, starting with a trek from Dingboche to Chhukung.

Altitude: Chhukung is situated at an altitude of 4,730 meters, and this part of the trek is relatively moderate.

Duration: The trek to Chhukung usually takes about 3-4 hours.

Scenic Route: The path to Chhukung offers fantastic views of the surrounding peaks and glaciers. The village of Chhukung is a quiet hamlet used as a base for further ascents.

Preparation for Climb: This day is critical for preparing equipment and strategies for the upcoming Island Peak climb.

Day 12 Hike from Chhukung to Island Peak High Camp (5,550 m). Duration: 4-5 hrs.

Island Peak Ascent Begins: The ascent to Island Peak starts with a hike from Chhukung to Island Peak High Camp.

High Altitude: High Camp is located at 5,550 meters, making this a significant gain in altitude.

Duration: The hike to High Camp typically takes about 4-5 hours.

Challenging Terrain: The terrain becomes more challenging as you approach High Camp, with rocky paths and potentially snowy conditions.

Preparation for Summit: At High Camp, you'll prepare for the early morning summit push. This includes checking gear, reviewing climbing techniques, and resting.

Acclimatization: This day is crucial for acclimatization before the final summit attempt. Proper rest and hydration are key.

Day 13 Climb from High Camp to Island Peak Summit (6,189 m) and back to Chhukung. Duration: 10-12 hrs.

Summit Day: The most challenging and exhilarating part of the expedition is the climb from High Camp to the Island Peak Summit. Island Peak, or Imja Tse, stands at 6,189 meters.

Duration: This is a long and demanding day, with the round trip taking approximately 10-12 hours.

Early Start: Climbers typically start early in the morning, often before dawn, to take advantage of stable weather conditions.

Spectacular Views: Upon reaching the summit, climbers are rewarded with spectacular views of the surrounding Himalayan giants, including Everest, Lhotse, and Ama Dablam.

Descent to Chhukung: After spending time at the summit, climbers descend back to High Camp and continue down to Chhukung for much-needed rest.

Day 14 Contingency Day (Due to bad weather).

Buffer Day: This day is set aside as a contingency day in case of bad weather or other unforeseen circumstances.

Flexibility: The contingency day provides flexibility in the itinerary, which is crucial in a high-altitude environment where weather can be unpredictable.

Rest and Recovery: If not used for weather delays, this day can also serve as additional rest or exploration time in the Chhukung area.

Day 15 Trek from Chhukung to Tengboche (3,867 m). Duration: 5-6 hrs.

Descending Trek: The trek continues with a descent from Chhukung to Tengboche, a village known for its famous monastery.

Altitude and Duration: Tengboche is situated at an altitude of 3,867 meters, and the trek takes about 5-6 hours.

Easier Pace: As you descend to lower altitudes, the trek becomes less strenuous, allowing for a more relaxed pace.

Tengboche Monastery: Upon reaching Tengboche, trekkers often visit the Tengboche Monastery, one of the most significant Buddhist monasteries in the Khumbu region.

Scenic Beauty: The trek offers beautiful views of the Himalayan landscape, with a notable change in vegetation as you descend to lower elevations.

Day 16 Trek from Tengboche to Namche Bazaar. Duration: 4-5 hrs.

Descent to Namche: The trek continues with a descent from Tengboche to Namche Bazaar. This is a journey back through the heart of the Khumbu region.

Duration: The trek to Namche Bazaar is relatively easier and takes about 4-5 hours.

Scenic Trail: As you retrace your steps, enjoy the changing scenery and views of the Himalayas from different perspectives.

Namche Bazaar: Spend time in Namche, a bustling Sherpa town with shops, cafes, and possibly some last-minute souvenir shopping.

Relaxation: This day provides an opportunity to relax and reflect on the achievements of the past days.

Day 17 Trek from Namche Bazaar to Lukla. Duration: 6-7 hrs.

Final Day of Trekking: The journey from Namche Bazaar to Lukla marks the final day of your trekking adventure.

Duration: This last leg of the trek takes about 6-7 hours.

Downhill Walk: The trail involves a steep descent, which can be taxing on the knees. Using trekking poles is advisable.

Celebratory Evening: Arriving in Lukla, trekkers often celebrate the completion of their journey with their crew and fellow trekkers.

Preparation for Departure: In Lukla, prepare for the next day's flight back to Kathmandu and enjoy your last night in the Everest region.

Day 18 Fly from Lukla to Kathmandu & Transfer to the Hotel. Flight: 35 mins.

Scenic Flight: Early in the morning, you'll take a flight from Lukla to Kathmandu. This 35-minute flight offers one last aerial view of the Himalayas.

Transfer to Hotel: Upon arrival in Kathmandu, you'll be transferred to your hotel.

Rest and Relaxation: Use this day to rest, relax, or explore the vibrant city of Kathmandu. You might want to visit places you missed upon your arrival or simply enjoy some leisure time.

Day 19 Departure day: Transfer to the Tribhuwan International Airport for your departure.

Transfer to Airport: On the final day, you will be transferred to the Tribhuwan International Airport for your departure.

Final Farewell: This marks the end of your journey with a farewell, taking with you memories and experiences of a remarkable adventure in the Himalayas.

Flight Home: Depart Kathmandu with a heart full of memories from your extraordinary experience in Nepal.

What's Included

ARRIVAL AND DEPARTURE:
All ground transport in a private vehicle, including airport and hotel transfers
HOTEL ACCOMMODATION IN KATHMANDU:
Basic Option: Only from Day 3 to Day 18 (Trekking and Climbing Only)
Standard Option: 3-Star Hotel in Kathmandu (Hotel Holy Himalaya or similar) on a double/twin sharing bed and breakfast basis.
Deluxe Option: 4-Star Hotel in Kathmandu (Hotel Mulberry or similar) on a double/twin sharing bed and breakfast basis.
Luxury Option: 5-Star Hotel in Kathmandu (Kathmandu Marriot Hotel or similar) on a double/twin sharing bed and breakfast basis.
PERMITS
Expedition Royalty and a permit fee of Nepal Mountaineering Association (NMA) to climb Island Peak, Sagarmatha National Park, and Pasang Lhamu Rural Municipality entry permit and fee.
GARBAGE MANAGEMENT
Stool Shipment Transfer & Garbage Deposit Fees.
INSURANCE
Medical & Emergency rescue Insurance for Nepalese staff during the trek and expedition.
MAP
Trekking and climbing map.
DUFFLE BAG
One Luxury Holidays Duffle Bag.
MEMBER TRANSPORTATION
Fly from Kathmandu or Manthali to Lukla and return, as per the itinerary.
EXPEDITION STUFFS TRANSPORTATION
All necessary expedition equipment transportation for all Members and Staff from Kathmandu to Lukla (by air cargo) and Base camp (by Porters / Yak) – While returning: Base camp to Lukla (by porters / Yak) and Lukla to Kathmandu (by air cargo).
MEMBER LUGGAGE
Up to 25 Kg per member as personal baggage during the trek to be carried by porters.
FOOD AND LODGING
Basic Option: No meals during the trek/ During the climbing (3 meals a day - breakfast, lunch, and dinner; including tea and coffee along with accessible accommodation at Hotel/Lodge/Tent during the trek and at the Basecamp.)
Standard and Deluxe Options: 3 meals a day - breakfast, lunch, and dinner; including tea and coffee along with accessible accommodation at Hotel/Lodge/Tent during the trek and at the Basecamp.
Luxury: Superior lodgings in high-standard lodges and guesthouses during the trek, such as accommodations at Mountain Lodges of Nepal and Everest Summit Lodges with attached toilet bathroom facilities. All standard meals during the trek (Breakfasts, Lunches, and Dinners) are included. Accommodation at Hotel/Lodge/Tent during the trek and at the Basecamp.
DRINKING
Per day 2 Liters of boiled water per member to carry on the thermos.
PORTER
Porters per member up to the Base camp and from the Basecamp (both ways).
HIGH ALTITUDE CLIMBING SHERPA
1 veteran and government-licensed climbing Sherpa per member (1 Member: 1 Sherpa), during the entire climb from Basecamp to the summit and back.
ASSISTANCE
Climbing Sherpa to assist in carrying your gear to the high camps.
CLIMBING SHERPA SALARY & ALLOWANCE
Climbing Sherpa’s Salary, Equipment, Food, and Clothing.
OXYGEN BOTTLE (O2)
Oxygen bottles will be in stock at base camp in case of an emergency (with an appropriate charge).
OXYGEN MASK & REGULATOR
1 Set of Summit Oxygen masks will be in base camp in case of an emergency.
HIGH CAMP SERVICE (INFRASTRUCTURE AND LOGISTICS)
High Altitude Tent, Lights, Necessary cooking EPI gas, cooking pot, High food for a member, Sherpa, and other crews. Group climbing gears, fixed and dynamic rope during the climbing period as required.
HIGH ALTITUDE TENT
Members will share tents in high camps (2 members: 1 tent).
WEATHER FORECAST
Weather forecast report during the entire expedition.
GUIDE
A local government-licensed Guide (English speaking) during the trek and sightseeing in Kathmandu Valley.
VALLEY SIGHTSEEING
Sightseeing in Kathmandu Valley [Swoyambu (Monkey temple) and Kathmandu Durbar Square] by a professional guide.
MEDICAL KIT
Comprehensive Medical kit for members and staff.
CERTIFICATE
Island Peak climbing certificate issued by NMA (after climbing Island peak successfully).

What's not Included

AIRFARE
International flight airfare (from and to Kathmandu).
NEPAL ENTRY VISA FEE
The Nepalese Visa fee is $50 USD for 30 Days.
LUNCH & DINNER
Basic Option: All Meals during the trek
Lunch & dinner during the stay in Kathmandu (also in case of early return from Trekking / Expedition than the scheduled itinerary).
EXTRA NIGHTS IN KATHMANDU
Extra nights’ accommodation in Kathmandu. In case of early arrival or late departure, early return from Trekking / Expedition, or domestic flight cancellation (due to any other reason) than the scheduled itinerary.
INSURANCE POLICY
Insurance covering both medical and high-altitude evacuation costs (for the trip cancellation, interruption, high-altitude rescue & air evacuation, medical treatment, repatriation, etc.) *Mandatory
PERSONAL EXPENSES
Personal Expenses: Telephone Calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beers, and any Alcoholic beverages (during the trek and in Kathmandu but we will have soft drinks for members at base camp).
PERSONAL CLIMBING EQUIPMENT
Clothing, Packing Items, Bags, Personal Medical kits, and all kinds of Personal Trekking / Climbing Gear.
TOILETRIES
Soaps, shampoos, toilet and tissue papers, toothpaste, and other items used to keep yourself clean.
FILMING
Special Filming, Camera, and Drone permit fee.
INTERNET SERVICE
Not included during the trek and the expedition.
SUMMIT BONUS
Summit bonus for climbing Sherpa - Minimum 300 USD.
TIPS
Calculate some tips for the high camp and other staff– Minimum 100 USD.
EXTRA
Any other services or activities, which are not mentioned in the itinerary and other items not listed in the “Cost Includes” section.

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Island Peak Climbing with Everest Base Camp Trek

Drop your message

At a Glance

Destination

Nepal

Duration

19 days

Trip Difficulty

Strenuous

Activities

Trek and Climbing

Accommodation

3 star standard hotel in Cities, Guest house during trekking and tent during climbing

Meals

All Standard Meals throughout the trip

Mx.altitude

6189m.

Vehicle

Private Luxury Tourist Vehicles and Aeroplane

Max. People

12

About - Island Peak Climbing with Everest Base Camp Trek

Everest Base Camp

Kala Patthar

Island Peak Ascent

Sherpa Culture and Villages

Tengboche Monastery

Professional Guides and Sherpas

Trekking Difficulty

Altitude Sickness

Helicopter Return Back

Best Time for the Trek

Important Notes

Alternative 6000m Mountain Expeditions

We also offer peak climbing expeditions in Nepal at altitudes of 8000 and 7000 meters.

Island Peak Climbing with Everest Base Camp Trek Itinerary

Day 011Arrival at Tribhuwan International Airport, Kathmandu. Pre-trip meeting.

Day 022Guided sightseeing tour of Kathmandu valley.

Day 033Fly to Lukla (2,800 m) from Kathmandu, and trek to Phakding (2,651 m). Flight: 35 mins, Trek: 3-4 hrs.

Day 044Trek from Phakding to Namche Bazaar (3,440 m). Duration: 7-8 hrs.

Day 055Acclimatization Day - Namche Bazaar.

Day 066Trek from Namche Bazaar to Dibuche (3,870 m). Duration: 5-6 hrs.

Day 077Trek from Dibuche to Dingboche (4,243 m). Duration: 4-5 hrs.

Day 088Trek from Dingboche to Lobuche (4,940 m). Duration: 5-6 hrs.

Day 099Trek from Lobuche to Everest Base Camp (5,364 m) and back to Gorakshep (5,170 m). Duration: 6-7 hrs.

Day 1010Trek from Gorakshep to Kalapatthar (5,545 m) for sunrise view, then back to Dingboche. Duration: 6-7 hrs.

Day 1111Trek from Dingboche to Chhukung (4,730 m). Duration: 3-4 hrs.

Day 1212Hike from Chhukung to Island Peak High Camp (5,550 m). Duration: 4-5 hrs.

Day 1313Climb from High Camp to Island Peak Summit (6,189 m) and back to Chhukung. Duration: 10-12 hrs.

Day 1414Contingency Day (Due to bad weather).

Day 1515Trek from Chhukung to Tengboche (3,867 m). Duration: 5-6 hrs.

Day 1616Trek from Tengboche to Namche Bazaar. Duration: 4-5 hrs.

Day 1717Trek from Namche Bazaar to Lukla. Duration: 6-7 hrs.

Day 1818Fly from Lukla to Kathmandu & Transfer to the Hotel. Flight: 35 mins.

Day 1919Departure day: Transfer to the Tribhuwan International Airport for your departure.

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Island Peak Climbing with Everest Base Camp Trek FAQs

Island Peak Climbing with Everest Base Camp Trek

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Essential Information

Altitude During the Island Peak Climbing with Everest Base Camp Trek

Preparation for the Island Peak Climbing with Everest Base Camp Trek

Travel Insurance for Island Peak Climbing with Everest Base Camp Trek