Annapurna South Expedition (7,219 m)

Overnight Stay in Kathmandu.

After the pre-trip meeting and the excitement of arriving in Kathmandu, on the second day is designated as a rest and preparation day to ensure you are well-prepared and fully acclimatized before embarking on the challenging Makalu Expedition.

On this day, you can take the opportunity to explore the vibrant city of Kathmandu, which is rich in culture, history, and heritage. Some popular places to visit include the UNESCO World Heritage Sites such as Swayambhunath Stupa (also known as the Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. You can also wander through the bustling streets of Thamel, known for its shops, restaurants, and colorful atmosphere.

Last-minute Shopping: If there are any additional items you need for the expedition, you can do some last-minute shopping in Kathmandu. Thamel is an excellent place to find outdoor gear and equipment.

Relaxation and Acclimatization: Use this day to rest and acclimatize to the altitude of Kathmandu, which is around 1,400 meters (4,600 feet) above sea level. It is crucial to give your body time to adjust before ascending to higher altitudes during the trek and climb.

Remember, proper rest and preparation are essential for a successful and safe Annapurna South Expedition. Enjoy your day of relaxation and get ready for the exciting journey ahead!

Overnight Stay in Kathmandu.

On the fourth day of your journey, you will transition from vehicle travel to trekking, marking the real beginning of your mountain adventure. Awaking in Chame, you'll be greeted by the crisp mountain air, a stark contrast to the more humid climate of Kathmandu. Breakfast at your teahouse will offer energizing local foods, ensuring you're well-fueled for the trek ahead.

Setting off from Chame, the path initially meanders through dense forests filled with pine, fir, and oak trees. The morning walk can be characterized by the sounds of nature, from the chirping of birds to the gentle flow of the Marsyangdi River, which will be your constant companion for a significant portion of this trek. As you make your way, you might cross a few suspension bridges, offering panoramic views of the river below and the mountains above.

As you approach Pisang, the majestic Annapurna II, and the Pisang Peak start to come into view, signaling your proximity to the day's destination. After trekking for about 5-7 hours, depending on your pace and the number of breaks you take, you'll arrive in Pisang. The village, nestled between the towering peaks and the river, offers a serene environment. The architecture here is a mix of traditional mountain homes and teahouses catering to trekkers.

Your accommodation in Pisang will likely be a local teahouse, a simple yet cozy place where you can relax, enjoy a warm meal, and interact with other trekkers. Dinner might include traditional Nepali dishes, giving you another taste of the region's rich culture.

Overnight stay in Pisang.

On the fifth day, you'll embark on the trek from Pisang to Manang, an important acclimatization stop on your expedition. Waking up in Pisang, the first light of the day illuminates the surrounding peaks, casting a magical glow that serves as a gentle reminder of the adventures that await you. After breakfast at your teahouse, you'll pack your essentials and prepare to hit the trail.

As you trek through this alpine landscape, you'll notice that the vegetation becomes increasingly sparse, giving way to a semi-arid yet stunningly beautiful environment reminiscent of Tibetan plateaus. Manang is situated in a rain-shadow area, meaning it sees less precipitation, resulting in a very different landscape compared to what you've seen so far. You'll also observe the changing culture and architecture, influenced by Tibetan Buddhism. Chortens, mani walls adorned with Buddhist prayers, and small monasteries dot the landscape.

Upon your arrival in Manang, you'll find a relatively bustling village compared to Pisang, complete with shops, bakeries, and even internet cafes. Here, you'll check into a teahouse, where you can rest your weary legs and partake in a hearty meal. Manang is also a hub for trekkers and climbers, making it a great place to share stories and tips with other like-minded adventurers.

The trek from Pisang to Manang is not just a physical journey but a visual and cultural exploration as well. It's a day where each step takes you deeper into the high-altitude wilderness, brings you closer to the local culture, and prepares you for the more challenging segments of the Annapurna South Expedition that lie ahead. 

Overnight stay in Manang.

On the sixth day, This day is dedicated to acclimatization in Manang. After several days of ascending to higher altitudes, your body needs time to adapt to the reduced oxygen levels and lower air pressure. Although Manang is a bustling hub for trekkers, it's essential to remember that you're already at a significant altitude—approximately 3,540 meters (11,614 feet)—and this is where altitude sickness can start to become a concern for some people.

The day usually starts with a leisurely breakfast at your teahouse, after which your guide may suggest a day hike. Acclimatization doesn't mean lying around all day; it's often more effective to engage in a "climb high, sleep low" strategy. You might trek up to a higher altitude for a few hours and then descend back to Manang for the night. Popular options for day hikes include a trip to the glacial lake Gangapurna or a hike up to a viewpoint that overlooks the village and offers panoramic vistas of the Annapurna range.

During these hikes, you'll not only be helping your body acclimatize but also have an opportunity to soak in more of the region's spectacular natural beauty. The vibrant blue skies contrasting with the snow-capped peaks provide a perfect backdrop for photography, reflection, or simply a moment of awe.

After returning to Manang, you'll have free time to explore the village further. Consider visiting the local monastery, where you can often receive a blessing for a safe journey—a cherished ritual for many trekkers. Manang also offers some basic amenities like bakeries, shops, and even a small mountain cinema where documentaries or movies are sometimes shown. It's also an excellent opportunity to check in with family or friends as Manang usually has some form of internet connectivity.

Your acclimatization day in Manang is an integral part of the expedition. It's a day of balance between physical activity and relaxation, offering you a chance to engage with the stunning landscape around you and prepare for the challenges that lie ahead.

Overnight stay in Manang.

On the seventh day, you'll embark on the next leg of your expedition, making your way from the bustling village of Manang to the higher-altitude settlement of Yak Kharka. With the altitude steadily increasing, it's crucial to pace yourself, ensuring you don't push too hard too fast.

The day will typically start with an early breakfast in Manang. You'll pack your belongings, don your gear, and set off, leaving the village behind. As you make your way out of Manang, the trail will lead you through alpine meadows and dense forests, with the Marsyangdi River flowing below. This portion of the trek offers relatively gentle ascents, allowing you to gradually acclimatize to the increasing altitude.

After a few hours of trekking, you'll approach Yak Kharka, which translates to "Yak Pasture." True to its name, this area is often frequented by grazing yaks, an essential livestock for the locals and a symbol of the high Himalayas. Sitting at an altitude of 4,050 meters, Yak Kharka is a small settlement primarily serving trekkers, offering a limited number of teahouses and lodges.

Once you reach Yak Kharka, you'll check into one of these teahouses. It's essential to rest, hydrate, and perhaps enjoy a warm meal. The thinning air can be noticeable here, and some trekkers might feel the effects of the altitude. Drinking plenty of water and taking it easy is highly recommended.

The evening in Yak Kharka is a peaceful experience. With fewer distractions and the vast Himalayan sky above, it's a perfect time for reflection or simply enjoying the tranquility of the mountains. It's also an opportunity to bond with fellow trekkers, share experiences, and perhaps learn more about the days to come from your guide.

As you transition from Manang's vibrant atmosphere to the serene ambiance of Yak Kharka, it's a day of both physical exertion and awe-inspiring natural beauty. Rest well, for the days ahead will continue to challenge and inspire as you get closer to the magnificent Annapurna South.

Overnight stay in Yak Kharka.

On the eighth day, you'll embark from Yak Kharka to Phedi, a high-altitude stopping point that serves as a threshold to the Thorong La Pass. By now, your body is gradually adjusting to the altitude, but it's crucial to maintain a steady pace and remain vigilant for any signs of altitude sickness.

After a hearty breakfast at your teahouse in Yak Kharka, you'll gather your gear and set out for the day's trek. The route from Yak Kharka to Phedi often entails a combination of ascending and descending terrains. The morning's journey will likely lead you across a suspension bridge over the Kone Khola, followed by an ascent towards the small settlement of Ledar. From there, you'll continue climbing along the eastern banks of the Jarsang Khola.

The path through this part of the Annapurna region becomes increasingly rugged, a reflection of the harsh but breathtaking high-altitude landscapes you're traversing. The terrain is mostly barren, comprised of rocky trails and the occasional grassy patch. You'll notice that vegetation is scarce here, but the vistas are increasingly dramatic, punctuated by towering peaks and sweeping valleys.

As you approach Phedi, at an altitude of 4,450 meters, you'll start to feel the impact of the thinning air even more. The term "Phedi" means "foot of the hill" in Nepali, and this area is commonly referred to as the base of the Thorong La Pass. It's a modest area with a few teahouses serving trekkers preparing for the challenging ascent to Thorong La. Once you arrive, it's essential to get plenty of rest and hydration. Our guide may also recommend some light walking around the area for better acclimatization, but conserving energy is paramount, considering the challenges that lie ahead.

This day is both a preparation day and an acclimatization day, as you inch closer to one of the most significant milestones of your Annapurna South Expedition. It's a day of awe-inspiring landscapes and intense anticipation, laying the groundwork for the trials and triumphs that await.

Overnight stay in Phedi.

On the ninth day, we will take you from Phedi to High Camp at an altitude of 4,800 meters. Given that this is one of the higher-altitude treks you'll undertake, it's crucial to begin the day well-prepared and acutely aware of your body's response to the challenging conditions.

The day usually commences with an early breakfast at your accommodation in Phedi. With a significant ascent ahead, you'll need all the energy you can muster, making a hearty meal essential. Your guide will provide a quick briefing before you set out, reinforcing the importance of pacing yourself during the climb and being vigilant about any signs of altitude-related ailments.

As you embark on the trail, the first leg of the journey often involves steep, winding paths. With sparse vegetation and increasingly rocky terrain, the landscape feels both desolate and grand, framed by the towering peaks above and deep valleys below. Despite the physical strain, the journey offers awe-inspiring views that make the effort worthwhile.

Upon reaching High Camp, you'll likely feel a sense of accomplishment mixed with relief. Situated at 4,800 meters, this camp serves as the last stop before you tackle the formidable Thorong La Pass. Given its high elevation, High Camp has limited facilities, usually comprising a handful of teahouses that provide basic food and lodging services. After settling in, it's essential to stay warm, hydrate, and get as much rest as possible.

This day is a preparatory yet critical phase of your expedition. It brings you to the doorstep of one of the trek's most challenging and exhilarating segments—the crossing of Thorong La Pass. The journey from Phedi to High Camp tests both your physical stamina and mental resolve, making it imperative to take care of yourself in anticipation of the challenges that lie just ahead.

Overnight stay in Tented Camp.

On the tenth day, you will face a distinct challenge: descending from the High Camp to Annapurna South Base Camp, situated at an approximate altitude of 4,190 meters. After an early breakfast and final preparations, you'll begin your trek, moving away from the proximity of Thorong La Pass and navigating towards the base of Annapurna South.

The descent can offer some relief after days of constant ascending, but it's important to note that descending can be just as challenging on your joints and muscles. The terrain will vary, moving from rocky, arid landscapes to more lush, alpine environments as you approach the Annapurna South Base Camp. The shifting scenery serves as a visual reminder of the incredibly diverse ecosystems that exist within the Annapurna region.

Upon reaching Annapurna South Base Camp, the atmosphere changes yet again. Here, the environment is dominated by the towering peaks of the Annapurna Massif, creating a natural amphitheater of snow and rock. The base camp serves as a focal point for climbers and trekkers alike, offering a blend of excitement, anticipation, and a collective respect for the mountain.

Settling into your campsite or teahouse accommodation, the rest of the day is often spent in preparation and rest. Depending on the conditions and your expedition schedule, this might include gear checks, route planning, and perhaps some basic climbing drills. It's crucial to be as prepared as possible, both mentally and physically, for the climbing phase that lies ahead.

This day marks a transitional point in your expedition. You've successfully navigated the trials of high-altitude trekking and now stand at the base of Annapurna South, the objective that has driven your journey thus far. It's a day of reflection, anticipation, and final preparations, setting the stage for the monumental challenge that awaits.

Overnight stay in Tented Camp.

On the eleventh to twenty-seventh day, this period encapsulates the immense challenges, strategic planning, and sheer determination required to summit one of the world's highest peaks.

Acclimatization and Skills Training: The initial days within this period are crucial for further acclimatization and honing your climbing skills. Even if you're a seasoned climber, the unique conditions of Annapurna South necessitate practice. You'll likely spend days practicing rope techniques, and crevasse rescue methods, and understanding the nuances of using crampons and ice axes effectively on varied terrains.

Climb Strategy: Given the unpredictability of mountain weather and the complexities of high-altitude mountaineering, a single direct ascent is rarely viable. Instead, a strategy involving multiple "rotations" is adopted. This entails climbing to higher camps and then descending to lower altitudes to sleep, aiding acclimatization. For instance, you might ascend to Camp 1, spend some time there, and then return to Base Camp before heading up again after a rest period.

Establishing Higher Camps: Progressing upwards, camps at higher altitudes—typically Camp 1, Camp 2, and possibly Camp 3—are established. These camps serve as resting points and supply stations, ensuring climbers don't have to make the ascent with all their provisions in one go.

Weather Windows: A critical component of high-altitude climbing is identifying suitable "weather windows" for the summit push. These are periods when the weather is stable enough to attempt the ascent. Weather forecasts, local knowledge, and the expertise of seasoned Sherpas are vital in making this call.

The Summit Push: Once a weather window is identified, the final, grueling push to the summit begins. This phase is physically and mentally demanding, often starting in the pre-dawn hours to capitalize on firmer snow conditions. Reaching the summit of Annapurna South, standing at 7,219 meters above sea level, offers an unparalleled sense of accomplishment and panoramic views of the vast Himalayan range.

Descent: After the elation of the summit, the focus shifts to the equally challenging descent. A safe and methodical descent is crucial, as many mountaineering accidents occur during this phase.

Contingency Days: It's important to note that within the 17-day climbing period, several days are typically reserved as contingency days. These are buffer days to account for unforeseen challenges, be it adverse weather, health issues, or equipment concerns.

Recovery and Celebration: Once back at Annapurna South Base Camp, climbers often take a day or two for recovery. It's also a time for reflection, celebration, and camaraderie amongst the team.

The climbing period for Annapurna South is a test of endurance, skill, and resilience. It's a journey of personal challenges and collective achievement, set against the backdrop of the majestic Himalayas. Whether you reach the summit or not, the experience gained during these days is profound and life-changing.

Overnight stay in Tented Camp. 

On the twenty-eight day presents the trek from Annapurna South Base Camp back to High Camp. While the climb to the summit is the expedition's highlight, the descent's importance cannot be understated. A successful return journey demands caution, attentiveness, and care, as many of the challenges faced during the ascent persist during the descent.

Morning at Base Camp: The day often starts with a leisurely breakfast at the Base Camp. This is a moment of reflection, bidding farewell to the spot that was home for a significant portion of the expedition. The atmosphere is usually a mix of satisfaction, relief, and anticipation for the journey ahead.

The Descent: The trek back to High Camp is predominantly downhill, which, while less strenuous on the lungs, can be taxing on the knees and requires careful navigation. The familiar terrain, that you encountered during the ascent, might appear different during the descent due to shifting weather patterns, snow melt, or simply a change in perspective.

Safety Precautions: It's essential to maintain a steady pace and be wary of loose rocks or slippery patches, especially if snow or ice is present. Utilizing trekking poles can provide additional stability. Regular breaks are advisable not just for rest but also to hydrate and consume energy-rich snacks.

Arrival at High Camp: Upon reaching High Camp, it's crucial to set up camp promptly you will be staying in tents. Even if you're familiar with the surroundings from the ascent, conditions can change, and ensuring a secure shelter is paramount.

Evening Reflection: The evening might be spent sharing experiences from the summit push, discussing the challenges faced, and bonding with team members. This is also a good time to prepare for the next day's journey, checking equipment and planning the route ahead.

Rest and Recovery: Given the preceding days' physical exertion, a good night's sleep is essential. The altitude, while lower than the summit, is still significant at High Camp, so continuing to monitor health and well-being is critical.

This day marks the beginning of the expedition's final phase. The trek from Annapurna South Base Camp to High Camp serves as a bridge between the climax of the summit and the return to civilization. While the challenges of the mountain persist, there's also a growing sense of accomplishment and the comfort of knowing that every step takes you closer to home.

Overnight stay in Tented Camp.

On the twenty-nine day, you begin the further descent from High Camp back to Phedi, retracing steps that are now imbued with the weight of your recent accomplishments. The trek back to Phedi serves as another reminder that while the ascent may be over, the expedition itself is not; a careful and calculated descent is crucial for a successful conclusion to your journey.

Morning Preparations: The day kicks off with an early breakfast, after which you'll pack up your gear, making sure to leave no waste behind. A briefing with your guide may outline the day's itinerary, addressing any particular concerns such as weather conditions or team members' health.

The Descent: Descending from High Camp to Phedi is generally faster than the ascent, but it can be demanding on your legs and joints. The terrain you'll navigate is already familiar from your previous trek upwards, but gravity's pull makes it a different kind of challenge. A controlled pace is vital to avoid injuries.

Taking in the Views: As you descend, take the opportunity to once again soak in the surrounding vistas. The landscape's beauty is no less stunning on the way down, and with the pressure of the ascent behind you, you might find it easier to appreciate your surroundings fully.

Safety Measures: Safety remains paramount. Sturdy boots with excellent grip, trekking poles, and regular hydration stops are as essential now as they were during the ascent. Keep a watchful eye on the trail for loose rocks, and maintain a distance from the trekker in front of you to avoid accidents.

Arrival at Phedi: Upon reaching Phedi, you'll feel a sense of coming full circle. You're back at the familiar grounds where the anticipation of crossing Thorong La Pass once dominated your thoughts. The accommodation will be comfortable teahouses where you can rest, dine, and spend the night.

Evening at Phedi: The evening may involve a debriefing session to review the day's journey and discuss the next day's plans. It's also an opportunity to rest, relax, and perhaps reminisce about the highs and lows of the expedition so far.

Rest for the Night: After dinner, which may consist of local or comfort food, getting ample sleep is advisable. At this point, the lowering altitude will make rest easier and more refreshing than it's been for many nights.

This day continues your controlled descent back towards lower altitudes, bringing you closer to the journey's end. It's a day of reflection and recalibration, a transitional phase from the expedition's demanding high-altitude challenges to the more routine trials of trekking. Each step back towards Phedi is also a step closer to civilization, comfort, and the conclusion of your adventure.

Overnight stay in Phedi. 

On the thirty-two day, you embark on the journey back to civilization, specifically to the lakeside city of Pokhara.

Morning Preparations: The day typically begins with breakfast in Jomsom, followed by the final packing of bags. A quick check to ensure you have all your belongings is advisable before heading out. Depending on your itinerary, you might have some time to explore Jomsom's streets or visit a local café.

Jomsom to Pokhara Drive: The drive from Jomsom to Pokhara is a long one, often taking around 8-10 hours depending on road conditions. The journey navigates through a series of winding mountain roads, providing one last look at the awe-inspiring scenery you've become accustomed to. While the drive can be bumpy and somewhat strenuous, the changing landscapes—from arid mountain terrains to lush green valleys—keep it interesting.

Arrival in Pokhara: Arriving in Pokhara is like stepping into another world, especially after spending so much time in remote mountain areas. The city's vibrant atmosphere, from the bustling streets to the serene lakeside, offers a stark but welcoming contrast. Once you check into your hotel, the rest of the evening is generally at your leisure.

Relaxation and Celebration: After settling in, you might want to take a walk along the famous Phewa Lake or perhaps indulge in a celebratory dinner with your trekking group. Pokhara offers various dining options, including international cuisines, so it's an excellent opportunity to enjoy some different flavors.

This day marks a significant transition, both geographically and emotionally. As you leave behind the high-altitude landscapes and drive through the winding mountain roads to Pokhara, there's a sense of closing one chapter and preparing to open another. It's a day of reflection, appreciation, and anticipation for what the next phase of your journey, whether that's further exploration or the trip back home, will bring.

Overnight stay in Pokhara.

On the thirty-three day, we will be taking you from the tranquil lakeside city of Pokhara back to the bustling capital of Kathmandu. Depending on your preferences and schedule, you have the option to either drive or fly back.

Morning in Pokhara: Your last morning in Pokhara might begin with breakfast at your hotel, where you can enjoy a diverse range of foods. If time permits, a final walk along the serene Phewa Lake or some last-minute shopping for souvenirs could be a great way to bid farewell to this charming city.

Option to Drive: The drive from Pokhara to Kathmandu takes approximately 6-8 hours, depending on road and traffic conditions. The journey is scenic, passing through lush hillsides, rivers, and small Nepali towns. While longer than flying, the drive offers one last immersive experience of Nepal's diverse landscapes.

Option to Fly: The flight from Pokhara to Kathmandu is a quick one, typically lasting around 30 minutes. Despite its brevity, the flight can offer stunning aerial views of the Himalayas and the terrain you've recently traversed on foot.

Arrival in Kathmandu: Upon reaching Kathmandu, you'll feel the full weight of your journey's completion. The capital city's hustle and bustle, so different from the remote mountain landscapes, will surround you as you make your way to your hotel.

Rest and Relaxation: Once you've checked in, the remainder of the day is usually at your discretion. Some may choose to rest in the comfort of the hotel, while others might be eager to explore Kathmandu's rich cultural landmarks, such as the Swayambhunath Stupa or the bustling markets of Thamel.

Farewell Dinner: In the evening there will be a farewell dinner arranged by Luxury Holidays Nepal.  This dinner serves as a formal conclusion to your expedition, offering a chance to celebrate your accomplishments with our trekking team and guides. The meal itself might feature traditional Nepali cuisine, complete with local music and dance performances, giving you a taste of the country's rich cultural heritage.

This day is a transitional day that takes you from the natural beauty of Pokhara back to the chaotic charm of Kathmandu. It's a day for reflection, allowing you to process the magnitude of your accomplishments while easing back into the more conventional aspects of travel and daily life. Whether you choose to spend your time resting or exploring, the day provides a fitting near-conclusion to an epic journey.

Overnight stay in Kathmandu. 

On the thirty-fourth day, a day of rest and relaxation in the sprawling city of Kathmandu. While some might choose to spend the day recuperating in the comfort of their hotel, others may want to venture out and explore the city's rich history and vibrant culture.

Morning Leisure: Enjoy a leisurely breakfast at your hotel or perhaps venture out to one of the city's many cafes.

Shopping and Souvenirs: Thamel, the city's bustling tourist hub, is a shopper's paradise where you can buy everything from Nepali handicrafts to trekking gear. Whether you're looking for souvenirs or gifts for loved ones, you're likely to find something special here.

Culinary Exploration: Kathmandu offers a variety of dining experiences, from local Nepali eateries to international cuisine. This is a good time to try dishes you haven't yet had a chance to taste or revisit favorites discovered earlier in the trip.

Preparation for Departure: While the day is mostly free, it's advisable to start preparing for your departure. Ensure all your belongings are organized, and perhaps begin packing. 

Evening Reflection: The evening offers a final chance for personal reflection. This expedition has undoubtedly been filled with highs and lows, challenges met, and lessons learned. The experiences have been as enriching culturally as they've been physically demanding, providing a well-rounded journey you're unlikely to forget.

This day in Kathmandu serves as a transitional period from the demanding environment of high-altitude trekking to the routine of everyday life. Whether you spend the day resting, exploring, or a bit of both, it's an opportunity to reflect on the extraordinary journey you've completed and to appreciate the unique culture and history of Nepal.

Overnight stay in Kathmandu.

On the final day, as you prepare for your journey home or onward to another destination. While the physical trek has ended, the experiences, friendships, and memories you've gained are likely to stay with you for a lifetime.

Final Packing and Checkout: Make sure to double-check the room to ensure you haven't left behind any belongings. Complete the checkout process at your hotel, settling any remaining charges if applicable.

Transfer to Airport: Depending on your flight time, we will arrange a comfortable vehicle, and our representative will take you to Tribhuvan International Airport. The drive through Kathmandu gives you a last look at the city that served as both the starting and ending point of your incredible journey.

Airport Formalities: Upon arrival at the airport, you'll need to handle several formalities—checking in, immigration, and security procedures. Make sure you arrive with plenty of time to navigate these steps, especially considering that the airport can be quite busy.

Boarding and Reflection: As you wait to board your flight, you'll have a moment to pause and reflect on the expedition you've just completed. The trials, triumphs, and transformations experienced during the past 35 days have likely left an indelible mark on your life.

This day serves as the epilogue to your adventure, encapsulating the mixed emotions that often accompany the end of such a significant journey—pride in your accomplishments, sadness at the departure, and likely, a sense of wonder at what the next adventure might hold.